Download or read book Resilience and Resistance through Contemplative Practice written by Nicole Bauer and published by Rowman & Littlefield. This book was released on 2024-06-17 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burnout, imposter syndrome, changes in higher education, issues of free speech, structural inequality—the challenges facing academics today are daunting and overwhelming. How do we balance all of our responsibilities and goals without becoming exhausted? How do scholars decide if activism is right for them, and if so, what form should it take? There is, fortunately, great wisdom, solace, and practical advice for the modern academic in ancient wisdom traditions, indigenous cultures, and contemplative practices like meditation from around the world. In Resilience and Resitance through Contemplative Practice: Zen and the Anxious Academic, the author argues that contemplative practice is not a substitute for social change or a band-aid for the difficulties academics face, but rather a powerful tool in building resilience and resistance to forces that undermine our well-being. Learn, for example, how Jungian psychology and ancient dream practices can help with academic writing, how the concept of dharma can lead us to discern our vocation and if activism is the right path for us, and how meditation can help us rediscover our innate self-worth in a culture where value is judged by narrow definitions of productivity and achievement. With these tools and insights, we can create positive change in both our inner and outer worlds.
Download or read book Building Resilience Through Contemplative Practice written by Bobbi Patterson and published by Routledge. This book was released on 2019-09-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recasting burnout as a crucial phase of service, Building Resilience Through Contemplative Practice uses real-world case studies to teach professionals and volunteers unique skills for cultivating resilience. Viewing service and burnout as interdependent throughout phases of stability, collapse, reorganization, and exploitation, the book uniquely combines elements of adaptive resilience theory with contemplative practices and pedagogies. Drawing on the author’s extensive experience working at the intersection of service and contemplative practices, this is the first book to demonstrate how and why professionals and volunteers can reframe burnout as an opportunity for resilience-building service. User-friendly case studies provide tools, skills, and exercises for reconstructive next steps. Chapters address personal, group, and structural levels of service and burnout. Illuminating the link between adaptive resilience and burnout as a normal and useful phase of service, Building Resilience Through Contemplative Practice is a necessary resource for professionals and volunteers across a wide range of service settings.
Download or read book Healing While Studying written by Richard D. Williams and published by IAP. This book was released on 2024-03-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This incisive work explores the multifaceted struggles of graduate students, confronting burnout, political complexity, and societal crises like COVID-19 epidemic, racism, homophobia, transphobia, patriarchy, white supremacy, xenophobia, and ableism. The mass exodus of workers during the Great Resignation in the United States left many grappling with unemployment, debt, and existential uncertainty, feeling devalued and alienated in academic environments. The RACE Mentoring-Health and Spirituality group emerged as a pivotal initiative, providing essential support in the face of these challenges. The book highlights the critical issue of declining enrollment and completion rates in graduate programs leading to a staffing crisis in higher education. Students from marginalized communities are disproportionately impacted. In response, resilient students have formed supportive networks, showcasing their ability to adapt and thrive despite adversity. This volume of the RACE Mentoring series focuses on these students' survival strategies, self-care techniques, and insights into healing both personally and professionally. The contributors, sharing their diverse experiences, offer practical advice for navigating challenging landscapes. This work serves as a comprehensive guide for healing, growth, and finding inspiration amidst adversity, symbolizing a beacon of hope and resilience for those facing similar challenges. It is a testament to the power of community and perseverance in overcoming significant obstacles. ENDORSEMENTS: "I strongly recommend this book to all graduate students and their loved ones, as well as to higher education faculty, staff, and everyone committed to a more just world. Richard D. Williams and the other distinguished authors have cocreated a beacon of hope backed by diverse and scholarly rigor. It offers invaluable insights and practices for those facing unprecedented stress, burnout, and mental health challenges. This book is a must-read for anyone committed to personal and professional healing." — Monica L Hanson, Stanford University "Healing While Studying will be a transformative experience for readers who will feel as if they are conversing with trusted mentors – mentors who truly understand the unique challenges that minoritized graduate students face. The authors' insightful analysis, personal reflections, and strategies for healing, coping, and liberation are powerful, practical, and thought-provoking ideas that will challenge your assumptions and expand your understanding. In addition, the storytelling was captivating, and the author's ability to weave complex ideas into a coherent narrative was awe-inspiring. Whether you're just starting your graduate program or already well into your studies, this book is an invaluable resource for anyone seeking to navigate academia gracefully and resiliently. I highly recommend it to anyone who wants to heal while studying and thrive as a minoritized graduate student." — Cynthia A. Tyson, The Ohio State University
Download or read book The Power and Vulnerabililty of Love written by Elizabeth O'Donnell Gandolfo and published by Fortress Press. This book was released on 2015-02-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gandolfo constructs a theological anthropology that begins with the condition of human vulnerability as a site to answer why human beings experience and inflict terrible suffering. This volume argues that vulnerability is a dimension of human existence that causes us great anxiety, which forms the basis for violence but also affords the possibility of human openness to the redemptive work of divine love. Poised paradoxically between tragic and redemptive vulnerability, human beings need existential resources and empowering practices to cope with and manage our vulnerability in more compassionate ways.
Download or read book When Religion Matters written by Annie Hardison-Moody and published by Wipf and Stock Publishers. This book was released on 2016-10-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does starting with women's statements that "God was there" in the moment of wartime violence shift the ways we think about religion, conflict, and healing? Religion and health scholar Annie Hardison-Moody examines this interdisciplinary question through several lenses--postconflict feminist theory, practical theology, and feminist and womanist theory and theology. Drawing on participatory fieldwork with a Liberian community in North Carolina, Hardison-Moody argues that religion matters for many survivors of violence, and that this fact must be taken into account in international conversations about women, violence, and healing. Consequently, she looks beyond the institutional forms of religion, instead studying the ways women live and profess healing and transformation as a part of their everyday lives. This, she argues, is the crucial task for postconflict transformation work. Understanding these "everyday" ways women experience and heal from violence is central to advancing our conceptions of healing and peace as they exist in a world rife with conflict. Scholars, activists, and caregivers will be able to draw on this resource as they attempt to understand and practice healing and transformation with those who have experienced violence and trauma.
Download or read book Arts based and Contemplative Practices in Research and Teaching written by Susan Walsh and published by Routledge. This book was released on 2014-11-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents a scholarly investigation of the ways educators engage in artistic and contemplative practices – and why this matters in education. Arts-based learning and inquiry can function as a powerful catalyst for change by allowing spiritual practices to be present within educational settings, but too often the relationship between art, education and spirituality is ignored. Exploring artistic disciplines such as dance, drama, visual art, music, and writing, and forms such as writing-witnessing, freestyle rap, queer performative autoethnograph, and poetic imagination, this book develops a transformational educational paradigm. Its unique integration of spirituality in and through the arts addresses the contemplative needs of learners and educators in diverse educational and community settings.
Download or read book Resistance Resilience and Recovery from Disasters written by Ma. Regina M. Hechanova and published by Emerald Group Publishing. This book was released on 2020-08-25 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book showcases research in disaster response in Southeast Asia of particular interest for those studying disaster and mental health, and for providers of mental health and psychosocial support. Contributors cover topics ranging from resistance to disasters to resilience and recovery interventions.
Download or read book We Got Soul We Can Heal written by Phyllis Jeffers-Coly and published by McFarland. This book was released on 2022-04-13 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poet Alice Walker has described culture as something in which one should thrive; further, that healing means putting the heart, courage, and energy back into one's self within one's own culture. Similarly, the "yes, yes ya'll," phrase, used by classic 1990's-era hip hop DJs and artists, evokes the passion in Black American culture. Written with that same celebratory spirit--and using the idea of culture and SOUL synonymously--this book explores of the ways in which integrating SOUL (culture) with contemplative practices can foster healing and restoration, expanding our understanding of leadership and community interaction and impact. With years of experience in higher education and as a mentor and teacher living in Senegal, the author stresses the importance of celebrating Black cultures, including the role of ancestry, community interdependence, elder-mentors and institutions such as HBCUs.
Download or read book Climate Politics and the Power of Religion written by Evan Berry and published by Indiana University Press. This book was released on 2022-05-17 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does our faith affect how we think about and respond to climate change? Climate Politics and the Power of Religion is an edited collection that explores the diverse ways that religion shapes climate politics at the local, national, and international levels. Drawing on case studies from across the globe, it stands at the intersection of religious studies, environment policy, and global politics. From small island nations confronting sea-level rise and intensifying tropical storms to high-elevation communities in the Andes and Himalayas wrestling with accelerating glacial melt, there is tremendous variation in the ways that societies draw on religion to understand and contend with climate change. Climate Politics and the Power of Religion offers 10 timely case studies that demonstrate how different communities render climate change within their own moral vocabularies and how such moral claims find purchase in activism and public debates about climate policy. Whether it be Hindutva policymakers in India, curanderos in Peru, or working-class people's concerns about the transgressions of petroleum extraction in Trinidad—religion affects how they all are making sense of and responding to this escalating global catastrophe.
Download or read book Promoting Law Student and Lawyer Well Being in Australia and Beyond written by Rachel Field and published by Routledge. This book was released on 2016-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: University can be a psychologically distressing place for students. Empirical studies in Australia and the USA highlight that a large number of law students suffer from psychological distress, when compared to students from other disciplines and members of the general population. This book explores the significant role that legal education can play in the promotion of mental health and well-being in law students, and consequently in the profession. The volume considers the ways in which the problems of psychological distress amongst law students are connected to the way law and legal culture are taught, and articulates curricula and extra-curricula strategies for promoting wellbeing for law students. With contributions from legal academics, legal practitioners and psychologists, the authors discuss the possible causes of psychological distress in the legal community, and potential interventions that may increase psychological well-being. This important book will be of interest to legal academics, law students, members of the legal profession, post-graduate researchers as well as non-law researchers interested in this area.
Download or read book Biopolitics and Resistance in Legal Education written by Thomas Giddens and published by Taylor & Francis. This book was released on 2023-06-30 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking up the study of legal education in distinctly biopolitical terms, this book provides a critical and political analysis of resistance in the law school. Legal education concerns the complex pathways by which an individual becomes a lawyer, making the journey from lay-person to expert, from student to practitioner. To pose the idea of a biopolitics of legal education is not only to recognise the tensions surrounding this journey but also to recognise that legal education is a key site in which the subject engages, and is engaged by, a particular structure—and here the particular structure of the law school. This book explores the resistance to that structure, including: different ways in which law’s pedagogic structures might be incomplete, or are being fought against; the use of less conventional elements of cultural discourse to resist the abstraction of the lawyer in students’ subject formation; the centralisation of queer and feminist discourses to disrupt the hierarchies of the legal curriculum; the use of digital technologies; the place of embodiment in legal education settings; and the impacts of posthuman knowledges and contexts on legal learning. Assembling original, field-defining essays by both leading international scholars and emerging researchers, this book constitutes an indispensable resource in legal education research and scholarship that will appeal to legal academics everywhere.
Download or read book Social Justice in Dance Movement Therapy written by Laura Downey and published by Springer Nature. This book was released on 2022-12-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book demonstrates the use of dance/movement therapy to directly counteract social injustices and promote healing in international settings. It also demonstrates the potential for dance/movement therapy in prevention and wellness in clinical and community settings. The use of improvisational and creative dance is presented throughout the book as a tremendously clear, strong and powerful inroad to healing in every setting. The chapters in this book do not directly address social justice in dance/movement therapy, but rather provide provoking social justice related positions. This call for a provoking re-examination of the definition of dance/movement therapy is fitting as we—as a community—challenge our identity as dance/movement therapists, educators, supervisors and as human beings who have internalized oppression in various forms through our many identifiers and the unique intersections of those identifiers. The editors and authors posit that social justice cannot be fully addressed by focusing solely on the social issues. Rather, we must be aware of where and how the social issues come into the individual(s), the setting, and the therapy process itself. Chapter “‘Breaking Free': One Adolescent Woman's Recovery from Dating Violence Through Creative Dance" is available open access under a Creative Commons Attribution 4.0 International license via link.springer.com.
Download or read book Contemplative and Artful Openings written by Susan Casey Walsh and published by Routledge. This book was released on 2017-07-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highlighting an arts-based inquiry process that involves contemplation, mindful awareness, and artful writing, this book explores women’s difficult experiences in teaching. It weaves a strong autobiographical thread with artifacts from several research projects with female teachers. By linking innovative approaches to research that involve visual images and poetic writing with feminist poststructuralist theories and Buddhist-inspired practices, Walsh offers new understandings about what it means to be critical in research and teaching—and also what transformation, both social and personal, might entail.
Download or read book Contemplative Literature written by Louis Komjathy and published by SUNY Press. This book was released on 2015-08-31 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of primary texts on meditation and contemplative prayer from a wide range of religious traditions. This is the first theoretically informed and historically accurate comparative anthology of primary texts on meditation and contemplative prayer. Written by international experts on the respective texts and corresponding traditions, Contemplative Literature provides introductions to and primary sources on contemplative practice from various religious traditions. The contributors explore classical Daoist apophatic meditation, Quaker silent prayer, Jewish Kabbalah, Southern Buddhist meditation, Sufi contemplation, Eastern Orthodox prayer, Pure Land Buddhist visualization, Hindu classical Yoga, Dominican Catholic prayer, Daoist internal alchemy, and modern therapeutic meditation. Each introduction to a contemplative text discusses its historical context, the associated religious tradition and literature, the method of contemplative practice, and the texts legacy and influence. Volume editor Louis Komjathy opens the work with a thoughtful consideration of interpretive issues in the emerging interdisciplinary field of contemplative studies. Readers will gain not only a nuanced understanding of important works of contemplative literature, but also resources for understanding contemplative practice and contemplative experience from a comparative and cross-cultural perspective. We have not seen anything this bold and this global since Friedrich Heiler wrote his classic study on the typology of prayer over eighty years ago. Komjathy and his essayists have vastly expanded the scope, depth, and sophistication of this project here. In the process, they have struggled with all of the critical questions around religious pluralism, tradition, and religious authority, and have emboldened the comparative project itself. Contemplation and comparison, it turns out, go very well together. Jeffrey J. Kripal, author of Comparing Religions: Coming to Terms Teachers and scholars, undergraduate and graduate students, and general readers interested in contemplative practice will cherish a book like this. Im happy that Louis Komjathy has done this great work. It will undoubtedly be hailed as a milestone. Ruben L. F. Habito, author of Healing Breath: Zen for Christians and Buddhists in a Wounded World
Download or read book Trauma in Adult and Higher Education written by Laura Lee Douglass and published by IAP. This book was released on 2022-01-01 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma in Adult and Higher Education: Conversations and Critical Reflections invites readers to think deeply about the experiences of trauma they witness in and outside of the classroom, because trauma alters adult learners' experience by disrupting identity, and interfering with memory, relationships and creativity. Through essays, narratives, and cultural critiques, the reader is invited to rethink education as more than upskilling and content mastery; education is a space where dialogue has the potential to unlock an individual’s sense of power and self-mastery that enables them to make sense of violence, tragedy and trauma. Trauma in Adult and Higher Education: Conversations and Critical Reflections reveals the lived experiences of educators struggling to integrate those who have experienced trauma into their classrooms - whether this is in prison, a yoga class, or higher education. As discourses and programming to support diversity intensifies, it is central that educators acknowledge and respond to the realities of the students before them. Advocates of traumasensitive curriculum acknowledge that trauma shows up as a result of the disproportionate amount of violence and persistent insecurity that specific groups face. Race, gender, sexual orientation, ability, and immigration are all factors that expose individuals to higher levels of potential trauma. Trauma has changed the conversations about what education is, and how it should happen. These conversations are resulting in new approaches to teaching and learning that address the lived experiences of pain and trauma that our adult learners bring into the classroom, and the workforce. This collection includes a discussion of salient implications and practices for adult and higher education administrators and faculty who desire to create an environment that includes individuals who have experienced trauma, and perhaps prevents the cycle of violence.
Download or read book Joyfully Just written by Kamilah Majied and published by Sounds True. This book was released on 2024-04-23 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage, transform grief, defeat injustice, and manifest joy Many of us have come to think about justice as a “struggle,” a cause to fight for in the world. But what if the work of justice begins within? What if there were a way to find joy in the journey toward justice? With Joyfully Just, Dr. Kamilah Majied offers an inspiring and unique approach to overcoming injustice with joy, courage, and playful curiosity. She shares many of the insights and experiences that gave rise to her leadership as a joyful champion of contemplative approaches to mental health and social justice. Drawing on timeless wisdom from Buddhism and Black traditions, Majied invites us to play with different ways of being just toward ourselves and all life around us. Here, we discover how to: • Play with creative and artistic practices to develop critical consciousness and become more mindful, inclusive, and anti-racist • Explore language as a pathway to liberation and justice • Unlearn and heal from white supremacy, internalized racism, and other forms of oppression and bias By engaging with these practices, we are able to access the freedom that comes with tearing off the restrictive habits of privilege and internalized oppression as we allow our bodies, hearts, minds, and souls to be liberated, unafraid, and agentive in the world.
Download or read book Meditations By Marcus Aurelius 25 Guided Meditation Scripts Ready To Practice The Power of Roman Wisdom written by tounknowndotcom and published by tounknowndotcom. This book was released on 2023-11-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the complex tapestry of life, the brilliance of Marcus Aurelius serves as a guiding beacon. Within the pages of his personal reflections, meticulously crafted with profound insight, the revered Stoic philosopher-emperor imparted timeless wisdom that continues to inspire generations. This ebook delves into 25 of Marcus Aurelius' most profound meditations in Script format, enabling you to directly immerse yourself in these teachings, dedicating just 15 minutes daily to their practice. Through this engagement, you will uncover the essence of his wisdom, embarking on a transformative journey toward inner peace, resilience, and profound wisdom. For those eager to commence this guided meditation promptly, our Guided Meditation Audiobook awaits your exploration. It is accessible on our website, www.tounknown.com, and various other platforms throughout the internet.
