Download or read book Happiness Power How to Unleash Your Power and Lead a More Joyful Life written by Robert Gill, Jr. and published by Robert Gill, Jr.. This book was released on 2021-01-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to stop chasing happiness and still live happily ever after Do you have everything you need, but still feel like something’s missing? Do you frequently compare your life to others’, wondering why they seem to have it all? Do you feel like you’re just going after one high after the next, with no idea where the end goal is? You may have a life many people dream of, but sometimes, you can’t help but feel some form of discontent. It’s not that you’re ungrateful or unappreciative of what you have. It might just be that what you have is actually not what you need to feel fulfilled. And you’re not the only one going through this. Despite having one of the highest standards of living in the world, the level of happiness among Americans is at its lowest. In fact, it has been declining for the past 20 years. Social media, reliance on drugs, and the endless pursuit of wealth are just some of the reasons for this phenomenon. We are constantly bombarded with messages and images of how life should look like, and we try to reach this aspirational goal through any means necessary. We can chase it through traveling, buying expensive things, achieving career success, or even getting married and starting a family. But why do you still feel unsatisfied, even after you have all this? What is it that makes us truly happy? Plenty of scientific research has been done to find the answer to this question. There is also a lot of advice from self-help books and motivational speakers on being happy. Thankfully, you don’t have to go through all the studies and TED talks online to find the key to happiness. In Happiness Power: How to Unleash Your Power and Live a Joyful Life, you will discover: Why your present circumstances don’t have to determine your level of happiness, and how you can take your well-being into your own hands The #1 factor that helps us live longer, healthier, and happier lives, according to a decades-long Harvard study on adult life How to have a more positive mindset through this daily habit that Oprah Winfrey believes has rewarded her a million times over How you can combat loneliness with these friendly suggestions on how to build and strengthen your social circle The secret to happiness that the Japanese have known and practiced for centuries, contributing to their high levels of satisfaction and long life spans Effortless mindfulness tricks to apply throughout the day that will help you get through stressful days and pessimistic emotions The simple generous act that has the same positive effects as food and sex, offering satisfaction not only to you, but also to your recipient And much more. Although happiness is not the be-all and end-all of life, it sure doesn’t hurt to go through life being happy rather than dissatisfied and lonely. Our lives weren’t meant to be lived in constant pursuit of an abstract vision of happiness. Chasing after happiness will only make it so much harder to obtain. It is when you are focused on genuinely living a life of truth, purpose, and meaning, that happiness will come to you. Find out what it takes to live a life that’s true to your values and your innermost needs. If you’re in search of a truly joyful and meaningful life rather than just conform to other people’s idea of happiness, then scroll up and click the “Add to Cart” button right now.
Download or read book You Have the Power to Fully Recover from Your Alcohol Use Disorder written by Joseph R. Rizza and published by AuthorHouse. This book was released on 2022-02-22 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK IS ABOUT...the real possibility of making a full recovery from your “Alcohol Use Disorder”and living an awesome, sober lifestyle. It’s about making Three Commitments – 1 remain sober, 2 change your lifestyle, 3 seek happiness and contentment Learning about the factors that lead to happiness and contentment and the positive actions you can take to build a happy and content life without the need or desire to drink alcohol. Taking responsibility for your own life rather than pretending that it is in someone else’s hands. Becoming self-empowered...taking control of your life, making positive choices and taking charge of your destiny. Accepting the responsibility and the freedom to direct your life and create a healthy lifestyle and a better life for yourself. Increasing the positivity and decreasing the negativity in your life. Realizing that you don’t need to rely on a “higher power” because you already have the power to redirect your life... you just need to have self-acceptance, self-compassion and self-confidence. Learning how to deal with cravings...to manage stress and life’s challenges with mindfulness, meditation, positive affirmations and self-care. Training your brain, to focus on what you really need–a truly positive and happy life. Forgiving yourself and letting go of negative thoughts and destructive, negative emotions. Not allowing the sadness of your past nor the fear of your future to diminish the happiness of your present. Practicing various strategies to keep you on the path of happiness and contentment. Accepting life as it is, rather than insisting it be exactly as you want it to be. Cultivating your positive qualities, good character traits, your inner strengths that serve as a protection to your well-being. Finding the encouragement and determination to create for yourself and maintain a new and wonderful alcohol-free life.
Download or read book Power of Doing More written by Kathleen Romero and published by . This book was released on 2018-10-20 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about finding the power inside you to do more and live more.Everybody wants to get the most of out of life. However, in this day and age of chaos, craziness and constant mayhem, many find it hard to find balance and happiness in their lives. There is always something happening that is sure to mess things up. No matter how hard you try to steer your life towards the direction where you want it to go, you always find the tide going against you.This book will help you find happiness and balance in your life by redirecting to focus towards you. Yes, YOU m friend. You have it in you the power to turn your life around. You have it in you the power to balance your life and be happy. You have it in you the power to do more, be more and live more. The book the "Power of Doing More" will show you that finding happiness and balance in life is in fact, easy. You just need to know how and where to look. The rest will simply follow.You will learn about the following thing from this book: Chapter 1 More with LessChapter 2 Becoming Happy is EasyChapter 3 Balancing Life
Download or read book Manifest Joy Happiness Affirmations to Transform Your Life written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Manifest Joy: Happiness Affirmations to Transform Your Life" - a powerful tool to help you unlock the power of positivity and happiness in your life. This book is designed to guide you through the journey towards a more joyful and fulfilling life by providing you with 100 powerful affirmations that will help you shift your mindset towards positivity and abundance. Do you struggle with negative thoughts and emotions that hold you back from achieving your dreams? Do you find yourself feeling unhappy, unfulfilled, and stuck in a rut? Do you wish you could unlock the power of positivity and manifest the life of your dreams? If so, "Manifest Joy: Happiness Affirmations to Transform Your Life" is the perfect book for you. This comprehensive guide is filled with practical tips, techniques, and affirmations that will help you cultivate a positive mindset, overcome limiting beliefs, and achieve your goals. "Manifest Joy: Happiness Affirmations to Transform Your Life" is the ultimate guide to happiness, designed to help you achieve the life you've always dreamed of. Whether you're looking to improve your mental health, cultivate more joy in your relationships, or attract abundance and prosperity into your life, this book has everything you need to transform your mindset and manifest your dreams. So what are you waiting for? Start your journey towards happiness today with "Manifest Joy: Happiness Affirmations to Transform Your Life". Get your copy now and discover the power of positivity and joy in your life.
Download or read book Passion for Love and Happiness written by Dr. AA. Syed and published by Cover to Cover Publications. This book was released on 2009-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. A.A. Syed passed away on April 4th, 2020, surrounded by family. In the backdrop, an unprecedented global pandemic (COVID-19). We can only imagine a world where he remained to serve these patients on the front lines as a respirologist, as he continued to serve as up until his final weeks. 100% of proceeds from the digital release will go to Heart and Stroke Foundation in memory of his close personal friend, who passed away several years ago. "In Passion for Love and Happiness, Dr. A. A. Syed blends the best of Eastern and Western philosophy and wisdom to give practical guidance that is, at the same time, inspiring and uplifting. Dr. Syed, who was born in Hyderabad, India and emigrated to Canada in 1982, is in a unique position to unite these spiritual and cultural traditions and to use them to help others learn about the process of achieving contentment. As a practicing specialist in respirology and in internal and critical care medicine, Dr. Syed can also draw on his personal, pragmatic experiences with life-and-death choices to teach us to live life to the fullest, to laugh, love, learn, and listen – to our own hearts and to others – so we can attain the mental and ethical discipline that enables us to forgive, to let go of pain and suffering, and to be our very best selves. 'Reading Dr. Syed’s exquisitely simple interpretations of timeless philosophies has helped me cope with personal tragedies. It has changed my “give up” attitude with living with terminal cancer, to one of calmness, achieving a positive and loving outlook. The victim in me has now not only been rescued, but has become a rescuer in the process! Don’t just read the words – DO IT.' -Carolyn Fallis-Hale 'A must read for all spouses to improve their loving relationships.' -Syeda Syed"
Download or read book 7 Thoughts to Live Your Life By written by I. C. Robledo and published by I. C. Robledo. This book was released on 2018-12-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Powerful Thoughts that Will Lift You Higher The Thoughts You let into Your life can make all the difference in the world. They can drag you down or Lift You Higher and Higher to better places than you could have dreamed of. Many people focus on improving their habits, and this can be useful, but it is very difficult to make a long-lasting positive change when you don’t have the Right Thoughts in mind. With this book You will learn what the Right Thoughts are, and they will help reveal the path to your best life. The 7 Thoughts to Live Your Life By will provide you with the most compelling Thoughts that have the power to help you Make Your Dreams into a Reality, find happiness, achieve success, overcome the obstacles on your path, and become your best self. Internationally bestselling author I. C. Robledo discovered the 7 Thoughts after suffering through a dark depression. While meditating one day, he asked himself how he could live a better life, and the 7 Thoughts came to him in a flash of insight. He transformed his life with the 7 Thoughts and would like to help you to do the same. These Thoughts have also been found in religious and philosophical texts from the East to the West, and they have been supported through modern scientific findings. Are You ready to tap into an Eternal Wisdom that transcends any single era, philosophy, religion, or culture? Are You Ready to Awaken? When you learn the 7 Thoughts and master them, you will be ready to Awaken and be able to: - Consciously use the 7 Thoughts to create a good, happy, peaceful, and meaningful life - Understand that a simple Thought holds immense power, and can have effects on the other side of the world - Be a great source of positive energy, and diminish or stop creating experiences of sorrow, anxiety, stress, and pain for yourself and for others - Turn a Superpain into a Superpower, meaning to convert painful, difficult, or negative experiences into superpowers, or positive and desirable experiences - Accept the Now, love the Now, and understand that the Now is all there is, rather than needing things to be some other way - Discover your gift in order to give it away to the world - Align your thoughts, words, actions, beliefs, values, and desires to become a unified, happy, and transcendent being Become a limitless being and shine with the stars with the 7 Thoughts to Live Your Life By. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.
Download or read book Connecting to Your Power Source written by Jill Marie Jordan and published by Createspace Independent Publishing Platform. This book was released on 2012-06-27 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you can keep your cell phone powered up for your life, you can just as easily keep your life itself powered up! Your phone has all the information inside it to function properly. You too have all the information inside you to not only function, but discover the calling of your life and fulfill your life's desires. Just like your phone needs a power source to use it and access the information, you too, need to be connected to your power Source to access valuable information to create the life of your dreams!You will learn how to keep your 'battery' of life fully charged and have clear signal by connecting to your power Source! You can be happier, healthier, more peaceful and more in charge of your life! Do you need more power in your life? Would you like to release stress and create the life of your dreams? You can do all of this by connecting to your power Source. What is your Source Power? How do you connect to change your life? In 11 easy chapters, you will find the way. Get ready to power up your life!
Download or read book Finding Your Power to Be Happy written by D. E. Hardesty and published by CreateSpace. This book was released on 2015-01-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Can I Be Happy? How Can I Find Joy? How Can I Find Happiness that Lasts? This book answers these questions, and many more. This book is about learning to be happy. The good news is: everyone has the natural power to be happy, right now! Everyone wants to be happy and wants that happiness to last. This book teaches unconditional happiness. The nature of unconditional happiness is that it is lasting. In addition, you do not have to do anything to get it. It is natural, and it is already inside of you, waiting to be released. You can experience it regardless of what life does or does not hand to you. You can be lastingly happy regardless of how hard life is. You can be happy if you have a huge family and lots of friends, and you can be happy if you are alone. You can be happy regardless of whether your health is good or bad. You can be happy no matter if you are successful or unsuccessful. No matter what, you can be happy. This book explains that, to experience happiness you have to understand that the way most of us search for it does not work. Most of us sincerely believe that happiness depends on what we do and what we have. Not true! There are many people who have everything, and seem like they should be happy, but who are miserable. There are also people who should be miserable, but who live in happiness and joy. To be happy, you have to free your mind from the misconceptions about what it takes to be truly happy. That is what this book teaches. The practices in this book aim to help you understand the nature of unconditional happiness – what it is, what it is not, and where it comes from. With this knowledge, you will know where to look, and what to aim for. Then the book describes practices that help free the mind to discover the happiness within. The practices in this book come from many sources, including Buddhism, Yoga, Taoist philosophy, Christianity, and the latest findings of positive psychology. Although much of this book draws from ancient religions and belief systems, this book is not about religion or belief. It is about the experience of happiness. Learning to be happy is learning to find happiness inside of us. This book shows you how to do that.
Download or read book 21 Days to Happiness written by Ingrid Kelada and published by Wellness Ink Publishing. This book was released on 2017-09-19 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to find work-life balance? Whether you're feeling overwhelmed and frustrated or just want to increase your happiness, you can learn how in just 10 minutes a day! For some of us, feeling busy or stressed has become the new normal. Others feel okay, but just want a boost to productivity, energy and motivation. Instead of hoping for happiness, what if happiness is something you DO, something you CHOOSE every day? The good news: it is and the solutions are simple. Psychologist and happiness expert Ingrid Kelada provides a step-by-step guide to help you increase your personal happiness and feel more motivated. You can learn how with simple 10-minute strategies. Each day of the 21-day journey focuses on one key area of your life, including: Time: how to break the cycle of chaos and manage your time effectively. Body Language: exploring the surprising links between body language and happiness. Relationships: how to make the most of the number one predictor of happiness. Work: how to use your strengths and talents so that you are engaged and motivated. Money: what you should spend your money on to feel most satisfied. In this interactive book, each chapter features resources like apps to try, videos to watch for deeper understanding, space for journaling your observations, and tools to help you master these new habits in just a few minutes per day. At the end of three weeks, along with increased happiness, you'll find you've become more: productive focused patient energetic healthy motivated positive Buy 21 Days to Happiness today to create a happier more satisfying life.
Download or read book Get Well Stay Well written by Gemma Newman and published by Random House. This book was released on 2023-12-21 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A hopeful, essential read’ Dr Rangan Chatterjee ‘A true game changer of a book.’ Dr Rupy Aujla ‘For anyone wanting to live longer and improve their health today.’ Dan Buettner Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. This book brings together everything she has learned, in twenty years of clinical experience: Six essential health prescriptions distilled into simple and free, daily habits. She has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine – from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life – whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes: Practical exercises exploring your mind-body-emotional health connection Expert help to get to the root cause of your health concerns A toolkit of solutions backed by global research A bespoke health plan for you – no one-size-fits all approach Food as medicine, with simple plant-based recipes Open your mind to look after your body.
Download or read book Finding Your Power to Be Happy Seven Practices to Bring Unconditional Happiness into Your Life written by D.E. Hardesty and published by D.E. Hardesty. This book was released on 2015-04-25 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to find the happiness that is natural to you, and enjoy better relationships, better health, more success and a longer life. The peculiar thing about us humans is, we spend a lot of time working to find people and things that will make us happy. In fact, we seem to spend the majority of our time doing this. However, there is no guarantee that any of this effort will work. There are lots of people who have hordes of people around them, and who have lots of things, but have been unable to make themselves happy. The truth is, happiness can be had with little effort. Have you ever been happy for no reason at all? Of course you have. Without anything changing in life, happiness just appears. We see it in young children all the time. In fact, we expect to see it in children. If you happen to ask a smiling child why he or she is so happy, at best the answer may be, “Because.” For an adult this may be an unsatisfying answer, but for the child it is the truth -- happiness exists “just because.” As we age we seem to lose touch with happiness-for-no-reason-at-all. We see a world where everyone is striving for stuff, striving for popularity, striving, striving, striving. The natural fount of happiness we once enjoyed disappears as we join them. However, that happiness is not gone. All that happened is we lost our connection to it. This book is about recovering that connection. We all grow up believing that if we work hard, and if we are good people, we will enjoy good relationships with others, good health, success and a long life. Obviously this is not true. There are a lot of rich old people who are not happy. What we have, what we do, and the other circumstances of our lives do not provide authentic happiness. Instead, happiness comes from inside of us, and all by itself enables us to have secure relationships, good health, more success and longer lives. So, what is the secret of being happy? Being happy is a little like flipping a switch. When it’s on you are happy and when it’s off you are not. It’s so easy. How else can you explain being happy for no reason. What you need to do is learn to turn it on, and keep it turned on. This book discusses seven practices that help you do that. There is a lot of wisdom available about how to be happy. Most of it is thousands of years old, but some is quite new. The seven practices we will look at incorporate this wisdom to help you learn how to turn on happiness in your life. This kind of happiness does not require changing anything in your life. All you have to do is learn to turn it on.
Download or read book Happiness written by Brian Cagneey and published by Createspace Independent Publishing Platform. This book was released on 2016-07-10 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live A Happy Life and Enjoy Every Day to the Fullest! Get a special FREE Gift with Your Purchase of this Book - Order Your Copy TODAY! Would you like to feel more: Joyful? Free? Engaged? Excited? Positive? and Confident? If so, look no further! In Brian Cagneey's The 7 Laws of Happiness , you'll learn to find contentment and achieve happiness like all successful people. If you're afraid to enjoy yourself, confused about how to feel better, or stuck in your pursuit of happiness, this book is right for you. Brian has built a simple, 7-step program to inspire, enlighten, and support you on your path for more positive energy and to a better life! When you purchase The 7 Laws of Happiness, you'll get a special FREE e-book: Get Success Results: 220 Principles That the Successful Use to Become Wildly Successful and How You Can Too Brian teaches you to embrace the now and create a success mindset by looking toward a brighter future with his 7 Laws: The 1st Law of Happiness: Develop a Happiness Mindset The 2nd Law of Happiness: How to Be Happy 100% of the Time The 3rd Law of Happiness: Pursue Happiness Indirectly The 4th Law of Happiness: Increase This to Increase Your Happiness The 5th Law of Happiness: Happiness Isn't Just About Yourself The 6th Law of Happiness: A Small Daily Action to Explode Your Happiness The 7th Law of Happiness: What to Seek, Have, and Avoid Don't wait another second - Get your copy of The 7 Laws of Happiness: Create a Happy Life with the Art of Happiness and Positive Energy! right away! DON'T WAIT! LEARN THE SECRETS OF HAPPINESS WITH THESE 7 LAWS! PURCHASE your copy NOW Tags: happiness, happiness books, success, successful people, happiness project, the happiness project,create positive energy, how to be happy, positive energy, the art of happiness, happy life, how to have a happy life, success mind, grow a success mindset, success mindset, success books
Download or read book Joyful written by Ingrid Fetell Lee and published by Random House. This book was released on 2018-09-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book has the power to change everything' Susan Cain, author of Quiet In this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create extraordinary happiness in your life. Drawing on insights from neuroscience and psychology, she reveals how the seemingly mundane spaces and objects we interact with every day have surprising effects on our mood and how we can harness the power of our environment to live fuller, healthier and more joyful lives. 'An inexhaustible and exciting guide to what makes life good' Arianna Huffington 'This mesmerizing book will open your eyes to all the places where joy is hiding in plain sight' Adam Grant, bestselling author of Think Again
Download or read book The Christian s Secret to a Happy Life written by Hannah Whitall Smith and published by SSEL. This book was released on 2021-07-05 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1883, Hannah Whitall Smith's book The Christian's Secret to a Happy Life is an extremely popular book of Christian mysticism and practical Holiness theology. She explains that life is made of difficulties and painful situations. But the first burden, which she believes to be the greatest burden we have to carry in life, is self. The most difficult thing we have to manage is self. Our own daily living, our feelings, our weaknesses, and temptations - these are the things that confuse us more than anything else. Divided into three distinctive parts — life, Difficulties, Results — this book is one of the best christian classic ever written. If you read it, this book will have a profound effect on your life.
Download or read book Be Happy written by Robert Holden, Ph.D. and published by Hay House, Inc. This book was released on 2009-03-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for."Be Happy! is the follow-up to Robert Holden’s best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program—famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key lessons include: Follow Your Joy — stop chasing happiness and start enjoying your life as it happens, The Happiness Contract — undo mental and emotional blocks to happiness and success, The Receiving Meditation — increase your natural capacity for happiness and abundance, The Forgiveness Practice — give up all hopes for a better past and be happy now, and The Gift of Happiness — use the power of happiness to bless your life and benefit others. "This happiness training not only changes the way you feel; it actually changes the way your brain functions."— Professor Davidson, Wisconsin-Madison University BBC’s How to Be Happy TV documentary
Download or read book Be Happy written by Lois Blyth and published by CICO Books. This book was released on 2020-08-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use these strategies to warm your heart and open your mind to the power of happiness. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Happiness makes us feel glad to be alive and this book offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world. Simple things you can do to reconsider your life—consciously—so that you can decide whether now is the time when you can be happier. It shares the experiences of others and provides the closest we might have to a happiness "formula". The good news is, happiness is within everyone’s grasp.
Download or read book Live Work Shine written by Rowena Hubble and published by Balboa Press. This book was released on 2019-12-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you facing the challenge of not having enough hours in the day to meet your competing needs, wants and desires. Are you pulled in many different directions, often feeling you just can’t have it all—a happy home life and a successful career. Is there really a way that you could spend less time at work and be a better leader, employee, friend and family member as a consequence? Is it really possible? With positive changes it is very possible! Live Work Shine will provide you the tools and techniques to achieve a healthy integration of life and work. Learn how to use your time for what matters. Drawing on her experiences in corporate life, author Rowena Hubble, shares her story on how she achieves the perceived Nirvana of life-work balance. She explains how she makes time for work, home, family, health and the community. And you can find this time too. Do yourself a favour – take time out from your busy schedule and let this book take you on a journey from being perhaps stressed and having no time, to learning how to re-shape your world into something extraordinary.