Download or read book Break Up to Breakthrough written by Dalia Smith and published by . This book was released on 2016-10-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A break up doesn't have to be just another sad love song. There are many books about heartbreak, dating, and bad relationships and they all seem to have the same cookie-cutter theme: girl meets guy, guy seems like Mr. Right, Mr. Right turns out to be a jerk, relationship over, all guys are jerks. It's the same tired, old canned topic over and over again. It's time to read something different. It's time to read a story with a breakthrough. Break-up to Breakthrough goes into the transformation, into the healing process. It shows you how you can bounce back, through the telling of one woman's heart wrenching story. Like the old saying goes "When life gives you lemons, make lemonade." Break-up to Breakthrough shows anyone how they can make lemonade after a bad relationship. Break-up to Breakthrough shows anyone how they can recover after the worst relationship. No matter how bad the relationship you can recover, you can survive, you can have a breakthrough.

Download or read book Break Through the Breakup written by Erin Davidson and published by Rockridge Press. This book was released on 2021-06-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the strength to move through heartbreak No matter how a relationship ends, recovering from a breakup can feel impossible, but Break Through the Breakup can help. It's a modern guide to breakups for women who need a little support finding their power, bouncing back, and moving on after heartache. Like a trusted friend, this book helps any woman process all the confusing emotions that come with a breakup. Take the journey through grief and acceptance so you can start fresh. The bite-size advice and therapeutic exercises make it easier to understand why relationships end and find ways to feel more confident and get back out there. Grounded in real life--See the healing strategies from this book in practice through stories from all kinds of women who found themselves again after breakups. A helping hand--Find comforting psychological explanations for what makes breakups so hard and why moving forward is so important. A new perspective--Learn how to see breakups as a path to deeper self-love and more fulfilling relationships in the future. Emerge from heartache and begin the next chapter with the ultimate in breakup books for women.

Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Download or read book Break Up Breakthrough written by Janice Moss and published by Createspace Independent Publishing Platform. This book was released on 2015-03-27 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for anyone who is ready to heal from a difficult breakup - whether it is the end of a long term relationship, a summer fling or a painful divorce. Within these pages you will find the tools to move beyond divorce and separation, start dating and enjoying process of mate-seeking so that you can attract the love that you need. This book is a 37 day journey that will help you to evaluate yourself, your relationship patterns, how those patterns came to be, as well as how your patterns have influenced your relationship choices. The daily exercises and assignments will help you to honestly look at yourself and how your past may have contributed to the relationships you chose. The intention of this book is to help you find the loving relationship you deserve. In Break-up Breakthrough you will: expose your patterns, heartaches, frustrations, past trauma gain a better understanding of the relationship blunders that you have made in the past discover your patterns of attraction identify your relationship style (who you are in relationships) get the tools you need to attract a better and more appropriate partner If you allow yourself to go deep inside yourself and acknowledge, feel and forgive, then you will realize that this process is where your healing and breakthrough will be found. Break-up Breakthrough A 37-Day Guide from Heartbreak to Healing provides the questions that you need to answer to understand your relationship patterns and personal history. It requires you to engage in honest and truthful self-assessment to gather the insights you need. If you approach each day with honestly and embrace the vulnerability that might arise in the next 37 days you will be on your way to the relationship that fulfills your dreams and the bliss that is your birthright. This journey is all about clarity. No magic tricks or quick fixes, just an honest self-assessment coupled with a relationship and personal inventory. Approaching the process with clear intentions to honestly commit to your transformation will result in: raising your expectations, learning what "good love" looks like for you and preparing yourself to fulfill the dreams that are your destiny. A 37-Day Guide from Heartbreak to Healing and the Break-up Breakthrough Workbook will provide much needed information to help repair your broken places, see how your past influences your future, learn to change your mind and your agenda and help you develop the skills to attract a person who will appreciate your uniqueness and nurture your spirit. Take the trip; it will be arduous at the beginning and joyous at the end. If you do the work, you will get the results you desire and be better as a result. Sometimes it will feel like a rollercoaster ride, but as usual you enjoy the ride much more after it's finished. Your healing and Your Breakthrough await.

Download or read book The Breakup Breakthrough Journal written by Paige Wilhide and published by . This book was released on 2020-11-11 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breakup Breakthrough Journal is your ultimate breakup companion! This journal is packed with guided prompts, inspirational quotes, and reflective exercises to walk you through the five stages of the breakup journey and help heal your broken heart. Your breakup is not an indication of a failed relationship, but rather another stop on your path of self-discovery. If you're ready to turn your breakup into the best thing that ever happened to you, grab a pen, open up this journal, and let your breakup breakthrough begin.

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Download or read book Breakup Breakthroughs written by Sherri Michelle Yoder and published by Independently Published. This book was released on 2020-07-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were in a relationship you once thought would have been your forever, and now... it's over. Your heart is busted, and your world is shaken. You are asking questions like: Will I ever get over it? How can I trust again? What is wrong with me and why can't I get it right? What if I told you that you already have the answers to these and many other questions? Answers that will free you to: -Understand, embrace, and thrive through your grief.-Reveal your grit.-Evaluate and abandon long-held beliefs that keep you stuck in unfulfilling relationships.-Learn how to create relationships that enhance, rather than disrupt, your life.-Invest in yourself by finally learning what it means to love yourself.Breakup Breakthroughs is your invitation to the ultimate act of self-love: to understand yourself, your desires, expectations, motivations, and patterns on a deeper, more intentional level than ever before. You will learn what it really means to thrive: to grow, flourish, and prosper, while bravely embracing the hard questions and reaching deep within for the answers. Your breakup may have you questioning your worth and future happiness. Now is the time to break up with the lies of self-doubting questions and break through to the truth of your divine uniqueness, necessity, and unshakable worth. Your breakthrough starts now!

Download or read book Breakdown Breakthrough written by Kathy Caprino and published by Berrett-Koehler Publishers. This book was released on 2008-10-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their lives Identifies 12 crises professional women face today and offers specific advice and tools for overcoming them Draws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowerment Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives. Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.

Download or read book Breakthrough written by Christopher Sean Stewart and published by FriesenPress. This book was released on 2021-08-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: People don’t want to just walk through life but seek to walk into it. Life is far from perfect. Often, it’s full of hard choices. Waking up from a coma to discover his eighteen-year-old body contained seven stage-four cancerous tumors, Christopher Stewart’s battle for his life began. For Chris, the easy choice was to fight for his life. The hard one was choosing to be himself in the process. Through this journey, Chris saw firsthand that life is filled with challenge, fear, pain, and chaos but that there is also love and beauty to be found and good memories to be made. Breakthrough offers insight into how beautifully haunting our lives can be, as Chris tells how to: - let go of the expectations to be a pretender - every day choose to be yourself—the person you were destined to be - accept yourself for who you are - chase your dreams, because anything is obtainable! Chris was able to make a breakthrough. And through this book he believes that you can breakthrough too. By facing fear, chaos, and pain, you too can find a more meaningful life.

Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Download or read book The Breakup Breakthrough written by Dr C M Sense and published by . This book was released on 2020-02-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most books written to help you move on from a relationship that has ended are based on "good advice" and not research. Most apply a one size fits all theory of grief that does not target the unique aspects of romantic grief. The Breakup Breakthrough provides clear strategies based upon research to help you heal and move on faster. Dr. C. M. Sense, with his years of experience working with individuals who struggle to overcome romantic grief, gives a guide to getting over your ex in a thought-provoking and easy to read book. Breakthrough the heartache and stop doing things that aren't helping you heal. It's time to move on and breakthrough the breakup.

Download or read book Shea Vaughn s Breakthrough written by Shea Vaughn and published by Health Communications, Inc.. This book was released on 2011-10-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a holistic plan for women to help them improve their relationships, career, creativity, and fitness levels, and find fulfillment in their lives.

Download or read book Breakthrough written by Janet Bray Attwood and published by Turning Stone Press. This book was released on 2013-09-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakthrough Your Barriers and Dare to Live an Authentic Life You can live the life of your dreams, and Breakthrough! Inspirational Strategies for an Audaciously Authentic Life will show you how. Learn the secret that New York Times bestselling authors Janet Bray Attwood, Marci Shimoff, Chris Attwood, and 18 other experts know: you can consciously create the life you’ve always wanted. Here you will find 22 strategies using wit, deep-insight, and heart-centered wisdom to empower you with the knowledge and motivation to create a life of abundance, happiness, health, and love. Covering topics from career to relationships to personal transformation, this international dream team of authors will show you how to finally breakthrough and live the life you were born to live. No matter what your circumstances, there is a way to make a change, and this book will be your guide. You will find the inspiration and tools to create a life that is audaciously authentic in every way. Contributors: Roger Seip, Ellen Rogin, Nancy Falconi, Gina Calvano, Susie Steadman, Jane Cavanaugh, Una Panting, Dr. Shannon South, Cliff Thomas MD, Shan McLean, Scott Werner, Leslie A. Klocek Pencak, Barbara Edie, Inger Pols, Josephine Auicello, Mary Knight, Maggie Dillon Katz, Wendy Nichols

Download or read book Breakthrough written by Michael C. Grumley and published by . This book was released on 2013-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Deep in the Caribbean ocean, a nuclear submarine is forced to suddenly abort its mission under mysterious circumstances. Strange facts begin to emerge that lead naval investigator John Clay to a small group of marine biologists who are quietly on the verge of making history. Alison Shaw and her team are preparing to translate the first two-way conversation with another animal species, but they are about to discover much more than they ever expected. When a mysterious object is found on the ocean floor and an unknown group suddenly becomes interested in her work, Alison learns that Clay may be the only person she can really trust. Together they find themselves embroiled in a desperate attempt to stop a catastrophe that spans the Atlantic Ocean and reaches all the way to Antarctica"--Back cover.

Download or read book The Split written by Sara Davison and published by . This book was released on 2019-02-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reeling from shock, betrayal or a broken heart? Struggling to understand how it went wrong, why it happened to you and what to do now? Feeling confused, overwhelmed or trapped in a loveless marriage? If you answered yes to any of these questions, then this book can help you.However you reconcile it, divorce remains the failure of a dream and divorce rates today are at their highest in over forty years. If you aren't careful your break up or divorce could not only cost you dearly.We live in a 'have it all' culture which not only expects we have a happy marriage, but according to new research which hails the rise of the 'happy divorcee', we are now expected to have a happy divorce! Where to begin?The transformative power of The Split has been carefully crafted to equip you with the strategies, techniques, and tools tried and tested by Sara's clients from all over the world, that will set you on a path to a future you feel excited to live. Sara Davison is one of the UK's most sought after authorities on break-up and divorce. Following her #1 bestseller 'Uncoupling', 'The Split' is your 30-day golden ticket to a more fabulous and fulfilling life than you ever dreamed possible. In this book you will learn how to...-Deal with your breakup from every angle-Heal your broken heart-Let go of you ex once and for all-Find out who really you are again-Manage conflict and reduce anxiety-Know the industry professionals that are there to serve you-Talk about your ex with others the right way-Protect your children from harmful behaviors-Understand how to deal with your ex in the future-Get important answers to breakup's toughest questions-Boost your confidence and self esteem-Start dating againAnd so much more!

Download or read book From Heartbreak to Breakthrough How to Get over Your Breakup and Find a New Life written by Derek McCoy and published by ZeroNever. This book was released on 2019-05-08 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Heartbreak to Breakthrough: How to Get over a Breakup and Find a New Life Do you want to get over your past relationship? Do you want to heal from heartbreak, get past your grief and find a better life? Do you want to establish a better relationship and turn your heartbreak into a life breakthrough? If your answer is yes, you are in the right place. Healing from a breakup or divorce… Getting over a breakup can be hard especially when you sacrificed too much for the relationship to work but failed. The experience of having your loved one, the most significant person in a moment of your life breaking your heart is devastating. From Heartbreak to Breakthrough provides the step by step plan to achieve a peace of mind, occupy your mind with the right activities and attain happiness in your most hurting moment. Derek McCoy extracted these strategies of achieving peace and happiness from 15 years of research and experience with couples counseling. The strategies worked for early relationship breakups, marriage divorce and heartbreak in long-term relationship. Using the strategies in this book you will learn: • How to stop thinking about your ex and break the spell of the need to keep in contact • How to mend your broken heart and find real peace (overcome worry and loneliness) • The secrets of getting over your breakup and establishing a respectful personality to attract better future relationship • Bonus: How to turn your heartbreak into a life breakthrough The life you've been missing has long been hindered by your past relationship. From Heartbreak to Breakthrough teaches you the secrets of healing and make your breakup a reason for greatness. Want to take back your life? Get your copy of this book today! Tags: Marriage and Infidelity, getting over divorce, intimacy in marriage, getting over a breakup, get over your ex, how to move on from heartbreak, how to survive heartbreak, overcoming heartbreak, how to heal from heartbreak, how to cope with heartbreak, heartbreak depression

Download or read book Breakthrough written by David Nurse and published by John Wiley & Sons. This book was released on 2021-12-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deliver innovative results like clockwork with this repeatable formula for creativity-on-demand Have you ever sat down at your desk with an impossible deadline or an insurmountable obstacle staring you directly in the face and an expectation that you’ll come up with a groundbreaking idea and solution? In Breakthrough, you’ll find a powerful framework for bringing innovation and creativity to the surface not just once, but on a regular, daily basis. In Breakthrough, bestselling author, acclaimed speaker, and life optimization coach David Nurse provides an actionable and clearly organized structure for maximizing your breakthrough ideas. Breakthrough outlines easy-to-follow steps for outperforming your potential: An accessible blueprint—backed by scientific data and years of case studies with the top athletes, entrepreneurial minds, and leaders throughout the world—to unlocking your creative potential Conclusive proof that busts the myths of the lone genius, unpredictable ‘a-ha’ lightbulb moments, and little happy accidents Ways to promote an environment and mindset in which groundbreaking new ideas can flow and occur naturally and seamlessly based on a repeatable formula A must-read for any athlete, manager, executive, or parent tasked with delivering dynamic results in a flash, Breakthrough also belongs on the bookshelves of product design professionals, marketers, and other creative types who seek to consistently exceed expectations. Breakthrough is not about going from good to great; it’s about going from great to outstanding!