Download or read book Zen and the Art of Aromatherapy written by Nannette Stone and published by Peter Pauper Press. This book was released on 2004-01-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to elevate your mood and find serenity through the use of essential oils and Zen wisdom. Use the sandalwood incense sticks and essential oils provided to achieve full sensory awareness..(Petite + Sandalwood incense sticks + essential oils)
Download or read book Zen and the Art of Essential Oils 200 Aromatherapy Recipes 55 Essential Oil Profiles and 20 Carrier Oil Profiles written by Tina Samuels and published by Independently Published. This book was released on 2019-03-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COMPREHENSIVE guide to blends with 55+ essential oil profiles, 20+ carrier oil profiles, and 200+ aromatherapy recipes included! Receive therapeutic formulas designed to give you natural relief from a wide variety of common ailments as well as some of the most delightful aromatic blends for your diffuser.Learn which essential oils blend well together for a more aromatic formula and which oils help boost each other's healing properties. Take your love of essential oils to the next level by learning these important wellness blends.Zen and the Art of Essential Oils is written by certified clinical aromatherapist, registered yoga therapist, and shiatsu bodywork therapist Tina Samuels, owner of Rome Bodywork and Wellness (www.romebodyworkandwellness)
Download or read book The Art of Aromatherapy written by Robert Tisserand and published by Inner Traditions / Bear & Co. This book was released on 1978-04 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often called the father of modern aromatherapy, Tisserand introduced the use of essential oils in healing in this seminal bestseller. Includes a glossary and therapeutic index.
Download or read book Zen and the Art of Creating Escape at Home written by Paula Y. and published by Hyperink Inc. This book was released on 2012-02-24 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK The art of Zen involves living in the moment, something that's often difficult to do in our fast-paced modern world, where the media channels are always switched on and we're always running for the next target. Although most of us are lucky enough to live in a world of relative safety, our brains are still programmed for the fight or flight response that allowed our ancient ancestors to survive. When it comes to danger, our brains don't always make the distinction between a real threat, like a man-eating bear in front of us, and a virtual threat, like not hitting the deadline with that report we need to get finished by 4pm today. And of course, in some cases, not hitting the deadline may mean a threat to our livelihood and the security of our position. At that point, the virtual threat becomes a real threat, so the fight or flight response is completely understandable. We live in a world where the rational, left-brained approach to life is celebrated, often at the risk of the imaginative, right-brained, holistic world. We've become very disconnected from the natural world and the rhythms of the earth, and as a result, many of us are finding it particularly difficult to cope with the synthetic, materialistic world we've created. The prevalence of stress-related illness is testimony to the fact that our world is, literally, making us sick. Relaxation and escape have never been more important. And although there are spas and treatment centres galore, they're not always the cheapest option, nor conveniently located, and nor are they tailored to your particular needs. So to help yourself and your loved ones cope with the new kinds of threats we've created in our always-on, always-connected western world, use some of the techniques below to make your home a place where you can escape from the outside world. EXCERPT FROM THE BOOK Another method of escape is to lose yourself in a good film. For maximum benefit, make it a feel-good option, like a musical or comedy, or an uplifting tale of pilgrimage and change like The Way. Other options are TV series that allow you to completely immerse yourself in another world, like Friends, Pride and Prejudice, or North and South. If you're a science fiction buff, the entire Star Trek, Babylon 5 or Firefly seasons will keep you occupied for quite some time. Turn down the lights and snuggle up on the sofa with popcorn or ice cream. You're bound to feel better at the end of the session. You could also opt for a travel DVD or Internet stream that takes you to another country, another realm such as under the sea, or even another time and place, like ancient Rome. National Geographic and the BBC produce some particularly good programs, and YouTube is a rich source of excellent documentaries... Buy a copy to keep reading!
Download or read book The Art of Aromatherapy written by Pamela Allardice and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Aromatherapy written by Kathi Keville and published by Crossing Press. This book was released on 2008-12-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to using essential oils in health, beauty, and well-being. Aromatherapy offers countless uses for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green provide a complete resource for students and practitioners. This encyclopedic guide, with more than 90 formulas, details cosmetics, perfumes, and botanical therapies that will help you harness the healing power of plants to enhance your beauty, health, and overall well-being.
Download or read book The Art of Aromatherapy written by Robert B. Tisserand and published by Beekman Publishers. This book was released on 1977-06-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Aromatherapy written by Pamela Allardice and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The art of aromatherapy written by Robert B. Tisserand and published by . This book was released on 1983 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ancient and Healing Art of Aromatherapy written by Clare Hill and published by . This book was released on 1997 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New Art of Aromatherapy written by Beekman Books, Incorporated and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zen and the Art of Housekeeping written by Lauren Cassel Brownell and published by Simon and Schuster. This book was released on 2008-02-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to be at peace and attain enlightenment while doing all the “little” things around the house in this guide to becoming one with your home and gaining an elevated sense of being. Wash the dishes, do the laundry, mop the floors, scrub the toilets, make the beds, vacuum the rugs…the list goes on and on, with little time to stop, breathe, and take in your beautiful surroundings. Now you can. Zen and the Art of Housekeeping challenges you to put more than elbow grease into your daily routine. You’ll learn how to spirit yourself away during mundane chores as you muse over thought-provoking Zen koans like: If the kitchen is the heart of the home, what is the heart of the kitchen? What is the color of clean? If the purpose of cleaning is to remove dirt, what is the purpose of dirt? What fills empty spaces? Whose footprints are on your floor? With Zen and the Art of Housekeeping, you’ll scrub your way to enlightenment—and a spotless sink.
Download or read book The Enchanting Art of Aromatherapy written by Salvatore Battaglia and published by . This book was released on 2003 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zen and the Art of Anything written by Hal W. French and published by Univ of South Carolina Press. This book was released on 2008-02 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to recognizing and incorporating Zen thinking in everyday life. It encourages opportunities for mindfulness in commonplace human actions like breathing, speaking, waking, sleeping, moving, staying, eating, drinking, working, playing, caring, loving, thriving and surviving.
Download or read book The Art of Aromatherapy written by Robert B. Tisserand and published by Healing Arts Press. This book was released on 1978-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This complete, practical guide shows how to use the essential oils of flowers and herbs as a gentle yet effective method of natural healing. Beginning with the history and use of essential oils in cosmetics and perfumes from ancient Egyptian times to the present day, the author details 29 essences, with their properties and applications in more than 100 conditions, ranging from emotional stress to skin disorders. Includes easy-to-prepare recipes for massage and medicinal oils, facial masks, ointments, and aromatic baths. Explains the importance of essential oils in Swedish, shiatsu, and neuromuscular massage. Provides tables of evaporation rates, odor intensity, therapeutic index, and glossary of medical terms.
Download or read book Zen and the Art of Medicine written by Dr. Victor Denis Purcell Cert-Hom and published by Dr Victor Denis Purcell. This book was released on 2023-11-05 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen and the Art of Medicine: A Comprehensive Synopsis “Zen and the Art of Medicine” offers a transformative exploration into the deep-seated integration of Zen principles within medical practice. The book seamlessly marries the age-old wisdom of Zen with contemporary medical paradigms, revealing a holistic approach to healthcare that transcends mere physical treatments and addresses the entirety of the human experience. The journey commences with a historical exposition on the “Convergence of Zen and Medicine.” The reader is introduced to the shared goal of both fields: alleviating human suffering. Throughout history, both Zen and medicine have sought to understand and mitigate the various dimensions of human pain, be it physical, emotional, or spiritual. As the narrative progresses to “The Mindful Physician,” the importance of presence, focus, and deep engagement in medical practice is underscored. Through the teachings of Zen, healthcare professionals are guided towards cultivating a profound awareness, which has been shown to enhance patient interactions, lead to sharper diagnoses, and foster a more rewarding medical journey for both the healer and the healed. The emphasis then shifts to the essence of “Compassionate Care.” Rooted in the core tenets of Zen, the book elucidates the vital role of empathy in medical treatments. By nurturing a genuine connection between the caregiver and the patient, healing becomes a comprehensive experience transcending the physical realm. “Zen, Meditation, and Stress Reduction” delves into the myriad benefits of Zen practices in bolstering cognitive function and reducing professional burnout. As the medical field grapples with increasing pressures, the chapter offers invaluable insights into how meditation can serve as a sanctuary, promoting the well-being of medical practitioners and, by extension, their patients. With “Considerations of Medical Ethics,” readers are taken through the moral dilemmas that define modern medicine. The chapter sheds light on how the Zen philosophy, emphasizing interconnectedness and mutual respect, can serve as a compass, guiding practitioners toward ethically sound decisions. The narrative then touches upon the nuanced role of “Intuition in the Art of Diagnosis.” Contrary to the strict empirical methods synonymous with medicine, this section advocates for the integration of intuition—a cornerstone of Zen—into the diagnostic process. Such a fusion can lead to more holistic and precise patient evaluations. “Zen and End-of-Life Care” offers a poignant reflection on the inevitable closure that defines human existence. Through the serene lens of Zen, the chapter guides approaching end-of-life scenarios with dignity, grace, and profound compassion. The book culminates with a visionary glance into “The Future of Zen-Inspired Medicine,” envisaging a healthcare system deeply influenced by Zen teachings. Such an integration promises a medical realm that is technically proficient and intrinsically humane, championing holistic well-being. In its entirety, “Zen and the Art of Medicine” serves as a revolutionary guide, urging the medical world to embrace a more enlightened, compassionate, and holistic approach deeply rooted in the timeless wisdom of Zen.
Download or read book The Art of Aromatherapy written by Justin D Morales and published by Independently Published. This book was released on 2023-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of aromatherapy and unlock the power of essential oils with "The Art of Aromatherapy: An Expert's Guide to Using Essential Oils for Health and Well-Being". This comprehensive guide offers a wealth of information on how to safely and effectively use essential oils to enhance your physical and emotional health, beauty, self-care, and home environment. Whether you're a seasoned aromatherapy practitioner or a beginner looking to explore the world of essential oils, this book is the ultimate resource for unlocking the healing power of nature's aromatic treasures.
