Download or read book Healthy Eating During Pregnancy written by Laura Riley and published by Wiley. This book was released on 2006-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating well can be tricky when you're pregnant. Sometimes you don't feel well. Other times you're eating all day. And sometimes you just want to give in to your cravings. So how do you follow a healthy diet? Let the experts help! In this all-new companion book to You and Your Baby: Pregnancy, you'll find tips, helpful hints, and the information you need for having a healty diet before, during, and after your pregnancy. Inside you'll find: Nutrition basics on everything from vitamins and minerals to reading food labels Special section on morning sickness, food allergies, and other diet concerns The latest guidelines for diabetic moms-to-be Advice for losing those postpregnancy pounds Checklists for daily meal planning to track how you're eating Fitness advice for each stage of your pregnancy Hundreds of recipes for quick and easy meals and snacks
Download or read book You Your Baby Pregnancy written by Laura Riley and published by Meredith Books. This book was released on 2006 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for pregnant women that contains a week-by-week description of an unborn baby's development and discusses nutrition, prenatal appointments, labor and delivery, and postnatal care.
Download or read book You and Your Baby Pregnancy Organizer written by Laura Riley and published by Meredith Corporation. This book was released on 2006-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, interactive, and user-friendly organiser that guides expectant mothers through the nine months of pregnancy and helps them savour every moment of this important time. The perfect book to pair with "You & Your Baby" Pregnancy" and an ideal companion for mothers-to-be, helping them remember and track important events and topics such as prenatal appointments, questions for the doctor, baby's first kick, medications, diet plans, and more. Pregnancy calendar helps new mums keep track of what week they're in, special events, and appointments. Features: Dozens of handy checklists, including one for maternity leave with information on what to ask your employer, plus a to-do list to make the transition easier; Shopping wish lists for what you need, what you want, and the essentials for baby; Phone and e-mail address book so parents are organised and ready to share the great news with family and friends.
Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
Download or read book Pregnancy Week by Week written by Jane MacDougall and published by Octopus Books. This book was released on 2015-05-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully revised and updated edition of the best-selling book is your ideal companion through the 40+ weeks of pregnancy. Each week you will find information on how you might be feeling or what you should be doing and a review of your baby's progress - accompanied by specially created illustrations. Additionally, there is much vital information on antenatal care, fitness, diet, coping with common complaints and labour and delivery as well as an introduction to your newborn. All the information is presented in a succinct yet reassuring way and there are many useful illustrations, photographs and checklists.
Download or read book What to Eat When You re Pregnant written by Nicole M. Avena, PhD and published by Ten Speed Press. This book was released on 2015-06-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
Download or read book Jesus Your Baby and You written by Helen Goldenberg and published by . This book was released on 2015 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why has God given you this child at this particular time? Helen and Olly show us from the Bible that God is interested in the life of each person before they are born. With many real-life experiences and practical ideas they empower us to prepare ourselves, our babies and our whole family for a life together with God. Discover the tools you need to fight fear, build faith and trust God through your pregnancy and beyond. God's plans for your child were kown before conception, and God wants to meet with them whilst they are in the womb. The nurturing of their future calling begins in the womb.
Download or read book Growing You written by Korie Herold and published by Blue Star Press. This book was released on 2020-03-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your pregnancy story is a special one. Document your most precious moments from this season of life in this elegant keepsake journal and memory book. Growing You is a place to celebrate and chronicle your pregnancy journey, reflecting on the growth, anticipation, and memories that you want to hold onto as a mother. This heirloom-quality book, created by the author of the popular baby book As You Grow, is designed with a timeless look and archival paper so that you can one day pass it along to your child. Growing You includes: Space to journal your feelings and experiences about pregnancy and your birth story A section to document your prenatal appointments and growth Writing prompts to record precious milestones such as baby showers and prepping your nursery Pages to document your baby's birth day Pocket folder for sonogram photos, letters from loved ones, and other mementos And more! Special Features: Chic, gender-neutral design Elegant linen cover Acid-free and archival paper Generous trim size offers ample space for photos Lay-flat design created by a beautiful gold spiral binding allows you to easily write in the book
Download or read book The Attachment Pregnancy written by Laurel Wilson and published by Simon and Schuster. This book was released on 2013-12-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your resource for raising a healthy child from the moment of conception! Studies have shown that parents have more influence over their child, both emotionally and physically, during pregnancy and the first years after birth than at any other point in life. With The Attachment Pregnancy, you will learn how to use this important time to form a deeper connection and introduce your child to a loving environment--even before birth. Childbirth experts Tracy Wilson Peters and Laurel Wilson guide you through each stage of development with advice for providing consistent and nurturing care as your baby grows, so that you can ensure that every need is always met. From the moment your child is conceived to the day of delivery, The Attachment Pregnancy shows you how to strengthen your bond and give your baby the best life possible from the very beginning.
Download or read book Pregnancy Childbirth and the Newborn written by Penny Simkin and published by Da Capo Lifelong Books. This book was released on 2018-09-18 with total page 915 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.
Download or read book You and Your Baby Pregnancy written by Laura Riley and published by Wiley. This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to every stage of pregnancy, providing the most up-to-date information about physical changes in the mother, fetal development, nutrition, exercise, medication, and medical tests and procedures during labor and childbirth.
Download or read book Your Pregnancy Week by Week written by Glade B. Curtis and published by Da Capo Lifelong Books. This book was released on 2016-05-24 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic week-by-week guide to a happy, healthy pregnancy--celebrating over 30 years of expert advice! Doctors recommend it and pregnant couples rely on it--and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives--and now they'll help you. With Your Pregnancy's signature week-by-week format, including illustrations of your baby, you'll easily and comfortably follow your baby's development as it grows during these exciting 40 weeks. Whether you're a first-time parent just learning to navigate pregnancy or an experienced pro, Your Pregnancy Week by Week is the perfect, comprehensive resource to guide you through your pregnancy. In this eighth edition, Dr. Curtis and Schuler address today's most pressing questions and concerns, including: Detailed descriptions and illustrations of baby's development Information on medical tests and procedures Tips on nutrition, your overall health and how it affects your growing baby Safe and easy weekly exercises to help you stay in shape Covering a wide range of new topics such as elective delivery, electronic cigarettes, pregorexia, salt-therapy spas, belly bands before and after pregnancy, and men preparing for pregnancy, Your Pregnancy Week by Week makes sure you and your partner will have everything you need to know at your fingertips--for this pregnancy and for any to follow.
Download or read book The Business of Baby written by Jennifer Margulis and published by Simon and Schuster. This book was released on 2013-04-16 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening work of investigative journalism that challenges common wisdom about pregnancy, childbirth, and the first year of a baby's life, showing how the family's well-being are often undermined by corporate profit margins and the private interests of the medical community.
Download or read book YOU Having a Baby written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2009-12-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth with the ins and outs of nutrition, exercise, hormones, fetal development, and many more pregnancy-related issues. Few life experiences feature emotional swings as extreme as those of pregnancy—it’s a monumental mix of both intense excitement and skip-a-beat anxiety. How do you respond to such a situation? If you’re like most, you scour websites, read books, browse blogs, and pick the brains of every friend, family member, and store clerk who’s ever had a baby. You talk about the ups and downs, the cravings and the nausea, the maternity clothes, and the stretch marks. During this 280-day journey, this sometimes-scattered mindset is perfectly natural—and healthy. Often, though, you need help cutting through the clutter. In YOU: Having a Baby, Dr. Mehmet Oz and Dr. Michael Roizen, America’s Doctors, will help ease your tension by teaching you not only about what you can do but also why you should do it. Using their signature wit and wisdom, they’ll test your knowledge, bust many myths, and reassure you that your maternal instincts are usually pretty darn good. After all, the doctors want the exact same thing as you do during this journey—a healthy baby (and a healthy mom). Be assured that YOU: Having a Baby will be one of your favorite passengers on this wonderful ride.
Download or read book Pregnancy Day By Day written by Maggie Blott and published by Penguin. This book was released on 2009-08-17 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.
Download or read book 50 Things to Do Before You Deliver written by Jill Krause and published by Rockridge Press. This book was released on 2018-04-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one's big debut. First-time moms have plenty to be grateful for --and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Written by Jill Krause--creator of the award-winning pregnancy blog, Baby Rabies, and mom of four--50 Things to Do Before You Deliver arms moms-to-be with actionable advice and tools that are actually useful. Voiced with honesty, humor, and encouragement from a mom who's been there, 50 Things to Do Before You Deliver offers: 50 trimester-by-trimester tasks covering only the most important things expectant moms need to focus on Relevant, creative tips for using tech to track, document, and learn about pregnancy Judgment-free advice from other moms, OB-GYNs, and midwives--including guest contributions from Amy Morrison of the blog Pregnant Chicken, and Bryn Huntpalmer of The Birth Hour podcast There are countless pregnancy books for first time moms out there--but 50 Things to Do Before You Deliver is a practical guide that will empower and prepare you during pregnancy and beyond.
Download or read book Mayo Clinic Guide to a Healthy Pregnancy written by Mayo Clinic and published by Harper Collins. This book was released on 2009-03-17 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.
