Download or read book Trail Runner s Guide San Diego written by Jerry Schad and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book San Diego written by Jerry Schad and published by . This book was released on 2004-01-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the only trail-running guide to the area, veteran trail runner--and best-selling author--Jerry Schad describes 50 of his all-time favorite runs in and around San Diego. Selected for their proximity to the city and suburbs, as well as for scenic beauty and range of difficulty, the routes in Trail Runner's Guide San Diego offer choices for locals looking for new runs, visitors who want to explore the area's trails, and beginners just testing the dirt. Includesoutes from 2 to 16 miles include loop, out-and-back, and shuttle runs.

Download or read book Trail Runners Guide San Francisco Bay Area written by Jessica Lage and published by Wilderness Press. This book was released on 2010-05-10 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trail Runner's Guide: San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead.Includes topographic maps with easy directions on facing pages, elevation profiles, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.

Download or read book 50 Best Short Hikes San Diego written by Jerry Schad and published by Wilderness Press. This book was released on 2011-10-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Best Short Hikes: San Diego is the first book in a new version of a series Wilderness Press initially launched in the 1990s. This 50 Best title sports a fresh, modern design while maintaining the original concept: It's a guidebook for busy outdoor lovers who want beautiful hikes to experience in limited spurts of time. With all of its trail distances tallying only 1 to 8 miles, 50 Best Short Hikes: San Diego showcases routes that can be completed in just an hour, a morning, or an afternoon. But these capsule distances are anything but dull or monotonous. Instead, myriad terrains beckon within these pages. Some trails wind along the coast, others weave through the canyons, and still others ascend mountains or meander into forests. Because of the attainable distances and the diverse land- and seascapes presented here, 50 Best Short Hikes: San Diego also appeals to hikers with physical limitations and to families with small children. All readers will appreciate the wealth of information about each trail area's varied history, geology, and amenities. As a longtime resident of San Diego and an avid outdoorsman, the author shares his favorite panoramas and pocket nirvanas in this Southern California region. He knows the nooks and crannies of his destinations, and he corrals them into this easy-to-follow, practical-to-use book. He divides San Diego into 5 micro-regions, with an overview map of the entire area. Then each individual entry includes a detailed map, directions to the trailhead, an at-a-glance info box, and personably written descriptive text. Design, information, and the author's writing style make this a compelling resource for local residents, and a keepsake for visitors.

Download or read book San Francisco Bay Area written by Jessica Lage and published by Wilderness Press. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trail Runner's Guide: San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead.Includes topographic maps with easy directions on facing pages, elevation profiles, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.

Download or read book Take a Hike San Diego County written by Priscilla Lister and published by Archway Publishing. This book was released on 2016-02-23 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few places on the planet can boast the diversity of natural landscape found in San Diego County. From the enormous Anza-Borrego desert to the Peninsular Range of mountains to the coastal wetlands of the Pacific Ocean, the breadth of San Diego Countys environment is truly remarkable. Priscilla Lister, seasoned journalist, former newspaper columnist and avid hiker, guides others down 260 trails that offer beautiful scenery, physical challenges and an up-close experience with natural flora and fauna. Youll find trail directions as well as historical tales about the natives and pioneers who once hiked the region. She also identifies trees, wildflowers and birds youll find on every trail. Included with each entry are driving directions, mileage and difficulty of each hike, whether dogs or horses are allowed and information on how to download trail maps. Take a Hike: San Diego County is a comprehensive hiking guidebook that shares advice, tips, and tools that will entice exploration of one of Americas most diverse and beautiful regions.

Download or read book Afoot Afield San Diego County written by Jerry Schad and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encompassing the county from Sunset Cliff Park and the Bayside Trail at Point Loma to Fonts Point in the Borrego Badlands, this hiking book is the must-have to explore San Diego's diverse outdoors.

Download or read book 101 Hikes in Southern California written by Jerry Schad and published by Wilderness Press. This book was released on 2013-07-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trek the diverse terrain of Southern California, from desert to beach to mountaintop, on an easy stroll or overnight adventure, with this ultimate guide to the 101 best hikes in the Southland. Covers the Santa Monica, San Gabriel, San Jacinto, and San Bernardino mountains, and the Mojave and Colorado deserts. This updated and revised edition of one of our best-selling guidebooks includes 12 new hikes and updated information for hikes from the previous edition. All trips have been rehiked for this update. Each trip includes a map, photos, trail highlights, and symbols to tell you the basics of the trip at a glance. Each map now includes key GPS coordinates.

Download or read book Afoot Afield San Diego County written by Jerry Schad and published by Wilderness Press. This book was released on 2017-02-20 with total page 875 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1986, Jerry Schad's Afoot and Afield: San Diego County has been the premier trail guide for hikers, backpackers, and mountain bikers. It describes routes ranging from brief, family-friendly hikes to multiple-day overnight trips in remote regions of the backcountry, providing equal weight to the scenic and recreational value of each trip. Each route features at least one or more significant botanical, cultural, or geological highlight with detailed information about what makes each one significant. The book's lengthy history as the preferred hiking guide for the region creates trust and recognition in its readers, while the variety within the book caters to a wide population of recreational enthusiasts. Current co-author Scott Turner has fully updated the book by re-hiking each of the routes contained within the book and adding (up to) 30 new routes to ensure that information for each trip is fully current.

Download or read book Ultimate Guide to Trail Running written by Adam W. Chase and published by Rowman & Littlefield. This book was released on 2023-03-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking—not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world’s most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events. This full revision includes all new photos, updated information on equipment, caring for the trail, racing and organizing. as well as new information on sustainability, "Leave No Trace" practices, diversity and inclusion in the outdoor running world.

Download or read book 50 Trail Runs in Southern California written by Stan Swartz and published by The Mountaineers Books. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hit the trail with this expert guide to the hottest trails in Southern California, the first in a new series from "Trail Runner" magazine. Three seasoned trail runners offer advice on this increasingly popular sport. 60 photos. 51 maps. Elevation profiles.

Download or read book Runner s World Complete Guide to Trail Running written by Dagny Scott Barrios and published by Rodale. This book was released on 2003-04-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses all aspects of trail running, from preventing injury to storing up calories for the day's adventure.

Download or read book 50 Best Short Hikes San Diego written by Jerry Schad and published by Wilderness Press. This book was released on 2011-11-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Best Short Hikes San Diegohighlights enough diverse routes in Southern California’s showpiece city for a year of weekly hikes. From sidewalk strolls and historic neighborhoods, to wildflowers and waterfalls, pleasant pastimes and panoramic vistas unfold in this handy guidebook. As the title says, these routes are “short.” They range from less than 1 mile to nearly 8 miles, with an average of 5 miles, each, over all 50 of the hikes. And all lie within 30 miles of San Diego’s central core. Outdoor author and longtime San Diego resident Jerry Schad takes you from the beauty of Del Mar Crest and Beach on the north coast, to the inland Elfin Forest Recreational Reserve. He guides you from walks in San Diego’s Torrey Pines Beach and Reserve, to Rice Canyon in the south and the Hollenbeck Preserve in the east. Beaches, urban settings, nature preserves, and mountain peaks beckon locals to explore their own backyards and visitors to enjoy one of America’s most stunning metropolitan environments. Detailed maps and enticing photos accompany each descriptive entry. Whether you have one hour or all day to stretch your legs, you’ll find yourself turning to this guidebook again and again.

Download or read book Afoot and Afield San Diego County written by Jerry Schad and published by . This book was released on 2011-05-14 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Los Angeles Times has hailed Southern California' hiking guru Jerry Schad's Afoot & Afield Sandiego County as ''the bible of San Diego hiking.'' Encompassing the county from Sunset Cliff Park and the Bayside Trail at Point Loma to Fonts Point in the Borrego Badlands, this hiking guide is the ''must-have'' to explore San Diego's diverse outdoors. The book covers all the worthwhile hiking destinations throughout the county - including the coast, foothills, mountains, and desert - in trips ranging from the short family excursions to multi-day backpacks. This long-awaited fourth edition of San Diego County's most recognized and comprehensive hiking guide has been fully updated and expanded to cover 250 hikes.

Download or read book Coast to Cactus written by Diana Lindsay and published by Sunbelt Publications. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coast to Cactus: The Canyoneer Trail Guide to San Diego Outdoors is much more than a hiking guide. Written by the San Diego Natural History Museum Canyoneers, it is the new bible for really getting to know and appreciate the countys biodiversity while exploring firsthand. The guide has 250 hikes, each with its own map and photograph, hike description with mileage, elevation gain/loss, difficulty rating, directions to the trailhead with GPS, trail use, special features, and type of habitat(s) found on each hike. Each hike has a focus on a species or natural/cultural history feature associated with that hike.

Download or read book The Trail Runner s Companion written by Sarah Lavender Smith and published by Rowman & Littlefield. This book was released on 2017-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion

Download or read book Where the Road Ends written by Meghan M. Hicks and published by Human Kinetics. This book was released on 2016-04-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other. Where the Road Ends: A Guide to Trail Running captures the excitement, intensity, and appeal of the outdoors. From training and preparation to overcoming nature’s obstacles, it’s all here, accompanied by detailed instruction, expert insights, and stunning color photography. Inside you’ll find these features: • Techniques for running over dirt, sand, roots, and rock • Equipment recommendations based on terrain, distance, and conditions • Safety guidelines for navigation, injury, and water crossings • Conditioning programs for all levels of runners • Strategies for improving race-day performance Whether you are an experienced road runner looking for new challenges or an extreme athlete pushing your physical limits, look no further than Where the Road Ends, the authoritative guide for conquering the trails, terrain, and conditions of the great outdoors.