Download or read book Should I Stay or Should I Go written by Lundy Bancroft and published by Penguin. This book was released on 2011-11-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Why Does He Do That? comes a relationship book that will help you make the decision of whether or not your troubled relationship is worth saving. Every relationship has problems, but you can’t figure out if yours is beyond hope. How bad is too bad—and can your partner really change? Now, in this warm, supportive, and straightforward guide, Lundy Bancroft and women’s advocate JAC Patrissi offer a way for you to practically and realistically take stock of your relationship and move forward. If you’re involved in a chronically frustrating or unfulfilling relationship, the advice and exercises in this book will help you learn to: • Tell the difference between a healthy—yet difficult—relationship and one that is really not working • Recognize the signs that your partner has serious problems • Stop waiting to see what will happen—and make your own growth the top priority • Design a clear plan of action for you and your partner • Navigate the waters of a relationship that’s improving • Prepare for life without your partner, even as you keep trying to make life work with them

Download or read book Should I Stay or Should I Go written by Ramani Durvasula, Ph.D. and published by Post Hill Press. This book was released on 2015-11-24 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcissism is a modern epidemic, and it’s spreading rapidly. But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know and most psychologists will never tell you. Should I Stay or Should I Go? uses checklists, clinical wisdom, and real stories from real people to prepare you for the real terrain of pathological narcissism. It raises the red flags to watch for and provides a realistic roadmap for difficult situations to help you reclaim yourself, find healing, and live an authentic and empowered life. Whether you stay. Or go.

Download or read book Loving Bravely written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Download or read book Can Your Relationship Be Saved written by Michael S. Broder and published by Impact Publishers. This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The title of this book captures one of the most commonly explored issues that I have dealt with in my office over the past three decades as a practicing clinical psychologist." Thus begins Dr. Broder's wise and compassionate guide to assessing a faltering love relationship, and answering the fundamental question asked by the book's title. Broder addresses individuals and couples in marriages, or any other type of love relationship or romance -- long- or short-term, and of any sexual orientation. His 40-item "Can Your Relationship Be Saved?" Inventory asks the rights questions. But readers are not left there. The chapters that follow gently guide them in exploration of what is likely to happen if...' What if I go? What if I stay? Readers will find direction in answering those questions for themselves, and the information and strategies to help them act on their decisions. Can Your Relationship Be Saved? speaks--in a warm, unabashedly upbeat and optimistic manner--directly to the painful ambivalence that results when you are unable to determine how you really feel. Broder's guidance is packed with practical road maps and direction finders, avoiding glibness, cliches, pat answers or "someone else's value judgments that will rarely hold up for you in the end."

Download or read book Stay Or Go written by Ruth K. Westheimer and published by Grand Harbor Press. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Committing to a long-term relationship is a big deal--especially if you have doubts. With a focus on common sense over emotion, world-renowned sex and relationship therapist Dr. Ruth Westheimer offers straight-up advice on whether you should stick it out or cut your losses and move on. In Stay or Go, Dr. Ruth divides troubled couplings into three "flavors": Dark Toxic (run!), Rocky Road (rough patch ahead), and Merely Troubled (it's worth the effort). She knows relationships are rarely black and white--there's always the bad with the good--so here she helps you determine where the scales in your relationship are tipping. Delving into everything from communicating to financial stresses, parenting pressures to long-distance relationships, she helps you to understand your romantic expectations--reasonable and unreasonable--what you can do to save a relationship, and how and when you should say goodbye. And it all comes with the wit and wisdom that has made Dr. Ruth the one to turn to for putting your life together once and for all.

Download or read book Contemplating Divorce written by Susan Pease Gadoua and published by New Harbinger Publications. This book was released on 2008 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: By clarifying assumptions about and expectations for their relationships to their spouses, the step-by-step approach in Contemplating Divorce helps readers decide whether to try to make a flagging marriage work or proceed with the difficult decision to divorce.

Download or read book Why Does He Do That written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Download or read book Should I Stay Or Go written by Lee Raffel and published by McGraw Hill Professional. This book was released on 1999 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until now, couples facing the dilemma of deciding whether or not to stay in an unhappy marriage had three options: individual or couples therapy, separation, or divorce. Should I Stay or Go? provides these couples with a fourth option--the Controlled Separation (CS). CS is a compassionate process that is designed to build respect and foster advocacy between spouses. The book explains the CS guidelines, including the 12 fundamental issues that must be resolved for a workable, orderly separation. It also contains sample contracts, along with helpful checklists and self-assessment tools.

Download or read book Should I Stay Or Should I Go written by Theresa J. Covert and published by GD Publishing Limited. This book was released on 2020-12-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You're Struggling To Decide If You Should Stay or Go ... PLEASE READ THIS Dear Friend, If you are struggling to decide if it's worth fighting for your relationship or if it's time to leave, and you're serious about finding that answer...this book is the most important book you'll ever read. But First, A Warning: Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant answers without having to do any work. What I'm about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too. The exact process I'll be sharing with you has taken several of my clients from a state of frustration and feeling "stuck", to crystal clarity as to what they should do. But this only works for those who are willing look deep inside themselves and are committed to finding true happiness. So with that said, let me tell you... Exactly What You're Getting First of all, this is different from any other "relationship" book you've ever read. This book is all about YOU. It's about helping you get clear on what will serve you best and deliver the most happiness without any regrets. Plus, this is a simple read. At 176 pages, you can read it in an afternoon. And you'll immediately begin to see the path toward the happiness you deserve and have been looking for. It's About MORE Than Just This One Decision What you'll take from this book will serve you in all your relationships for the rest of your life. What you'll be learning can be applied to all your relationships, and most important to the one you have with yourself. Here's a fraction of what you're getting... - What to do when you have love for him...but aren't in love with him. - What you should do if "he needs to change" but seems to be fine with mediocrity. - The real cause of the shift from wedded bliss to loneliness. - The most important thing you need to do now so you don't remain stuck in indecision. - Why it's CRITICAL you choose wisely with whom you discuss your struggling marriage and why the wrong choice can end a marriage worth saving. - The ONE single thing you need to focus on at all times to find the clarity and confidence you want. - Why up to 74% of marriages are failing right now and what to do about it for your own life so you're not just another statistic. - The single biggest thing that keeps women stuck in indecision and how to overcome it. - How to identify what's not working in the relationship that is actually working for you. - How to interrupt the same recurring painful patterns and why nothing ever seems to get resolved. - Five specific tips to give your marriage any hope of feeling good again that you can implement in your marriage starting today. - How to know if hope actually exists for your struggling marriage or if it is beyond recovery. - The very first thing you should do if and when you realize the marriage is over. - You have to choose between "happiness" and staying together, right?Wrong! How to pave the path to happiness inside your marriage if that's what you want. And so much more... This Approach Doesn't Require Your Partner To Participate I set out to develop a process that an individual can use to clearly determine if they should recommit to the relationship or lay the foundation to lovingly leave.

Download or read book Ready written by David Richo and published by Shambhala Publications. This book was released on 2022-05-17 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to finding your perfect timing for life's biggest decisions—whether to stay or go in relationships, jobs, locations, and everything that matters most. Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other. He has coached countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions—and feel confident in following through. The book looks at the mystery of timing, why we stay too long, why we leave too soon, and what it feels like when the timing is right. Richo shows that readiness is about more than just making a choice. Being ready means we understand ourselves deeply—we are prepared to take action (and staying is an action!), and we are equipped with what it takes to follow through. Filled with relatable stories and helpful practices, including meditation, self-inquiry, journaling, and affirmations, Ready helps us understand our own perfect timing to stay or to go.

Download or read book Should I Stay Or Should I Go written by James Ball and published by Pan Macmillan. This book was released on 2018-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is love? How soon is now? How do you solve a problem like Maria? They're some of the most famous questions ever asked. But do you know the answer to them? In Should I Stay or Should I Go?, award-winning journalist James Ball travels from the economic status of doggies in windows, to what war is good for and what becomes of the broken hearted to find out the definitive, fascinating and hilarious answers.

Download or read book To Stay or Go written by Rose Marie Martin and published by WestBow Press. This book was released on 2024-03-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers to life's big decisions are rarely on a billboard. Through prayer, Christians ask the Lord for obvious answers that they hope will make it easier, but sometimes God’s will is not all peaches and cream. After loyally following His will, it can be even more challenging for believers to then trust the outcome. In a recollection of her journey through a major decision in 2005, Rose Marie Martin offers inspirational insight into her family’s dilemma whether to relocate to her husband’s dream location or remain in a cushy comfort zone that was not as perfect as it appeared. As she details their eventual move and subsequent hiccups, Rose Marie reveals an unexpected twist that upset the family for months (and years to come). Did they misinterpret God’s will, and would the damaging effects have been thwarted if they had not taken a leap of faith? The conclusion is a hindsight reflection determined nearly two decades later. To Stay or Go chronicles a couple’s leap of faith as they attempted to discern whether God was prompting a big decision or if they were fulfilling a selfish longing.

Download or read book Should You Stay Or Should You Go written by Susie Collins and published by Conscious Heart Publishing. This book was released on 2003-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains Relationship Coaches Susie and Otto Collins' process for helping anyone who is trying to decide whether to stay in or leave a relationship make the best possible decision. This book guides the reader through the decision-making process, using compelling questions, stories and insights.

Download or read book Too Good To Go Too Bad To Stay written by Joanne King and published by Morgan James Publishing. This book was released on 2018-06-05 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too Good to Go, Too Bad to Stay is a simple, comprehensive guide that offers a 5-step plan to help men and women heal from a toxic relationship, and know if they should stay or go. Toxic relationship behaviors are insidious in nature and slowly creep into relationships. They may start with jealous rage or controlling behavior and can include, but are not limited to unrealistic expectations, isolation, blame, hypersensitivity, dual personality, criticism, and contempt. Can a relationship like that get better? Is it bad enough that it’s time to leave? Psychotherapist and spiritual healer Joanne King offers men and women in toxic relationships simple ways to create healthy, loving relationships. Through cultivating self-awareness, gratitude, and self-compassion, readers learn to live life with purpose and intent and gain an understanding of how to determine whether to stay or go—and live their best life ever.

Download or read book Do I Stay Or Do I Go written by Dianne R. Occhetti and published by InSync Communications. This book was released on 2000 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other books that deal with broken relationships or mending fences Do I Stay or Do I Go? is truly unique in its true nuts-and-bolts, down-to-earth approaches to facing problems within existing relationships. In a highly practical format, Dr. Occhetti works the reader through a series of steps that place heavy emphasis on accepting one's own responsibility for bad relationships -- making personal accountability key to coming to a decision. Replete with actual case studies, the book provides real word examples that will assist the reader in unraveling their own personal strengths which will enable the steps necessary for resolution --as well as the weaknesses that could hold one back. Complete with checklists and surveys that aid the reader in selecting alternative ways of working through problems prior to deciding upon dissolving a relationship, the book is very easy to read and put to work. Not letting any stone unturned, the author even addresses one of the most scary aspects of today's Internet: cybersex. In addition, there is coverage of other very contemporary topics such as adultery, second marriages, and stepchildren. Learn how to deal with negotiations and how to handle depression. As one reviewer wrote: "The book is fair, unbiased, and stimulates readers to take responsibility for their own choices, whatever they may be."

Download or read book Better Apart written by Gabrielle Hartley and published by HarperCollins. This book was released on 2019-01-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.

Download or read book Splitopia written by Wendy Paris and published by Simon and Schuster. This book was released on 2016-03-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).