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EBookClubs

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Book The Sleep Corporation

    Book Details:
  • Author : Douglas Thompson
  • Publisher : Lulu.com
  • Release : 2015
  • ISBN : 1326444808
  • Pages : 296 pages

Download or read book The Sleep Corporation written by Douglas Thompson and published by Lulu.com. This book was released on 2015 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: By turns wistful, haunting and macabre, 'The Sleep Corporation' is a major collection of thirty-one stories by Douglas Thompson, a self-proclaimed 'Glasgow Surrealist' and one of the most original and individual voices to have emerged in the field of British speculative and dark fiction over the last fifteen years. "Thompson is a short story writer and novelist of almost unparalleled skill. This is an extraordinarily gifted writer whose lines are infused with poetry" Charles Packer - Sci Fi Online

Book The Sleep Solution

Download or read book The Sleep Solution written by W. Chris Winter, M.D. and published by Penguin. This book was released on 2017-04-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS

Book American Railroad and Corporation Reports

Download or read book American Railroad and Corporation Reports written by John Lewis and published by . This book was released on 1890 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Report of the Corporation Commission for the Biennial Period

Download or read book Report of the Corporation Commission for the Biennial Period written by North Carolina Corporation Commission and published by . This book was released on 1912 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Annual Report of the Corporation Commission for the Year Ending

Download or read book Annual Report of the Corporation Commission for the Year Ending written by North Carolina. Corporation Commission and published by . This book was released on 1912 with total page 1030 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Railway and Corporation Law Journal

Download or read book The Railway and Corporation Law Journal written by and published by . This book was released on 1887 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The National Corporation Reporter

Download or read book The National Corporation Reporter written by and published by . This book was released on 1896 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Why We Sleep

    Book Details:
  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release : 2017-10-03
  • ISBN : 1501144316
  • Pages : 368 pages

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Book Co Sleeping

    Book Details:
  • Author : Susan D. Stewart
  • Publisher : Rowman & Littlefield
  • Release : 2017-03-17
  • ISBN : 1442249064
  • Pages : 186 pages

Download or read book Co Sleeping written by Susan D. Stewart and published by Rowman & Littlefield. This book was released on 2017-03-17 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-sleeping—parents and children sharing a bed—can be a fraught topic for parents. Some experts recommend parents never bring children into bed with them, while other experts extol the benefits of parents and children sharing a sleep space. Given the importance of sleep to our well-being, the topic can generate such strong feelings and controversy that parents can be afraid to share their experiences. Co-Sleeping takes readers inside the reality of co-sleeping for a diverse range of families in America, with varying family structures, races, incomes, and education levels, and with children from infants to teens. Drawing on original research and extensive interviews with real parents—both fathers and mothers—author Susan Stewart goes beyond the fads and vehement arguments for or against co-sleeping to look at what actually happens, and the impact of co-sleeping on families—for better or worse.

Book The Sleep Revolution

Download or read book The Sleep Revolution written by Arianna Huffington and published by Harmony. This book was released on 2016-04-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives. In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power. The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important--and elusive--than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.

Book Commentaries on the Law of Private Corporations

Download or read book Commentaries on the Law of Private Corporations written by Seymour Dwight Thompson and published by . This book was released on 1910 with total page 1648 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Notes of Cases Relating to Railway  Private and Municipal Corporations

Download or read book Notes of Cases Relating to Railway Private and Municipal Corporations written by and published by . This book was released on 1886 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Treatise on the Law of Private Corporations

Download or read book A Treatise on the Law of Private Corporations written by James Hart Purdy and published by . This book was released on 1905 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Sleep

    Book Details:
  • Author : Teofilo L. Lee-Chiong
  • Publisher : John Wiley & Sons
  • Release : 2005-12-13
  • ISBN : 0471751715
  • Pages : 1132 pages

Download or read book Sleep written by Teofilo L. Lee-Chiong and published by John Wiley & Sons. This book was released on 2005-12-13 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique resource on sleep medicine Written by contemporary experts from around the world, Sleep: A Comprehensive Handbook covers the entire field of sleep medicine. Taking a novel approach, the text features both syndrome- and patient-oriented coverage, making it ideally suited for both clinical use and academic study. Sleep: A Comprehensive Handbook begins with a brief introduction to the basic science of sleep, from neurobiology to physiologic processes. This leads into sections offering comprehensive coverage of insomnia, sleep apnea, narcolepsy, parasomnias, movement disorders, and much more. Sleep and related disorders are also discussed, followed by chapters on considerations for special patient groups. Special materials for practitioners include a sample interview and questionnaire as well as a chapter on operating and managing a sleep center. The text concludes with discussions of sleep assessment methods such as polysomnography, actigraphy, and video EEG monitoring. With full coverage of over 100 key topics in sleep medicine, Sleep: A Comprehensive Handbook offers the most practical, thorough, yet handy resource available on adult and pediatric sleep medicine. Praise from the reviews: "...no other publication in the field can begin to compare with the breadth or depth of the 'Handbook'...I cannot imagine a functioning sleep disorders clinic without at least one copy on standby as a ready reference." PscyCRITIQUES "Sleep: A Comprehensive Handbook is a first-rate textbook with concise, up-to-date information covering a wide range of subjects pertinent to the practice of sleep medicine." DOODY'S HEALTH SERVICES

Book The Sleeping Car Conductor

Download or read book The Sleeping Car Conductor written by and published by . This book was released on 1927 with total page 1252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Decennial Edition of the American Digest

Download or read book Decennial Edition of the American Digest written by and published by . This book was released on 1910 with total page 1842 pages. Available in PDF, EPUB and Kindle. Book excerpt: