Download or read book The Goodbye Back and Neck Pain Handbook written by James Wheeler and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Goodbye Back and Neck Pain Handbook written by James Wheeler and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Goodbye Back Pain Handbook written by James A. Peterson and published by . This book was released on 1988-01-01 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes different causes of back pain and how they are diagnosed, discusses the importance of nutrition, exercises, and weight control, and answers common questions about back pain
Download or read book The Back Pain Book written by Mike Hage and published by . This book was released on 1992 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physical therapist tells you how to relieve and avoid the pain suffered by 70 million Americans. Your movements and postures may be the source or the cure for neck and low back pain.
Download or read book End Back Neck Pain written by Vincent Fortanasce and published by Human Kinetics. This book was released on 2011-09-13 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: End Back & Neck Pain. In End Back & Neck Pain, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. You’ll get straight answers to questions such as these: •Why does my back or neck hurt? •What can I do now to alleviate my discomfort? •How do I prevent my pain from returning? •Could I have a serious or debilitating condition? •Is my doctor properly diagnosing my condition? •Is surgery really my best option? Through a series of questions, you’ll identify the source of your discomfort and determine the best plan of action for relief. You’ll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. Most important, End Back & Neck Pain takes the fear and uncertainly out of your discomfort and puts you in control of your recovery. Whether this is your first bout with serious pain or a recurring problem, End Back & Neck Pain has insights, answers, and programs that will put you on the path to a pain-free life.
Download or read book Good Bye Back Pain written by Leonard Faye and published by Berkley. This book was released on 1992-07-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to eliminating back pain discusses the causes of back pain, how to make offices back-friendly, the connection between the abdomen and the spine, how stress reduction leads to a healthy back, and more. Reprint.
Download or read book The Pain Handbook written by Rajat Chauhan and published by Penguin UK. This book was released on 2016-11-10 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain affects 80 per cent of people, and remains the toughest ailment to treat. Dr Rajat Chauhan gets to the heart of the problem, and explains how pain works, why we develop back, neck and knee problems, and how to heal. This book is sure to resonate with any person who has ever suffered from pain.
Download or read book Goodbye Back Pain written by Leonard J. Faye D. C. and published by Goodbye Back Pain. This book was released on 2008-06-24 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goodbye Back Pain interactively allows the reader to self-diagnose the type and cause of their back pain, choose the best type of treatment for their problem and prevent back pain from returning.
Download or read book Back and Neck Pain written by Bill McCarberg and published by Oxford University Press. This book was released on 2012-04-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 60 million Americans suffer from pain. There has been an explosion in pain research, new pharmaceuticals, the recognition of complementary and alternative therapies, interventional techniques and surgery, professional pain societies and providers with expertise in pain management. Still, the most common condition seen in primary care settings and in pain clinics is lower back pain. Despite the high prevalence of back and neck pain in the population, treatment and ongoing management of these conditions continues to pose challenges in various clinical settings. Educational resources for both primary and specialist clinicians alike are needed to address these challenges. As part of the Oxford American Pain Library, this practical handbook is designed to serve as a concise yet authoritative resource on diagnosing and treating back and neck pain. Co-authored by two primary care physicians and a nurse practitioner with extensive expertise in pain medicine and management, the book is tailored to the needs of busy health care professionals treating patients in the primary care setting, and focuses on essential clinical information for physicians and other healthcare professionals who see patients with these widespread and often debilitating conditions. In addition to covering all aspects of diagnosis, treatmentboth pharmacological and non-pharmacological, and ongoing management of back and neck pain, the handbook also features chapters dedicated to similar conditions of myofascial pain, whiplash and fibromyalgia.
Download or read book Stop the Pain written by Vienna Dunham Schmidt and published by Morgan James Publishing. This book was released on 2020-02-04 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: A massage therapist shares tried-and-true pain-relieving techniques in this easy-to-follow guide. Veteran massage therapist Vienna Schmidt has worked with hundreds of people with chronic pain, empowering her clients to take their healing into their own hands. In Stop the Pain, Vienna shares her tried-and-true pain-relieving techniques in an easy-to-follow guide. Pain sufferers can discover: What causes tension, stabbing or burning pain, and knots in the neck and back Strategies that relieve pain—instead of costly therapies that don’t work or don’t last A way to get back to feeling great and sleeping without pain How the brain comes back when the constant pain messages stop Gain power over pain—and feel good again!
Download or read book Say Goodbye to Back Pain written by Dr Russell Horine DC and published by CreateSpace. This book was released on 2015-04-20 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ask anyone over 30 if they have ever experienced back pain or neck pain and you can almost take it to the bank that their answer will be yes. With 85% of the population suffering from low back pain, this is an epidemic. And one we as health care providers have been battling for years. The simple truth is that it is tough to treat... and for good reason. Doctors have been working to fix the symptom instead of the actual problem. "Why we wrote this book" As chiropractors, we were skilled at treating back pain conditions and reducing symptoms. But we ran into the problem of the pain returning down the road... "Fixing" them always seemed to be a temporary solution to a chronic condition. After years of treating back pain over and over we decided it was time to ask some questions that the health care community has failed to answer adequately... What causes back pain? Why do most people have it at some point in their lives? Why does back pain become chronic? Is there a way to stop it without drugs or surgery? These questions led to a several-year journey exploring the scientific literature in search of answers. And the answers we found changed not only our understanding of back pain, but significantly transformed our treatment strategy and patient outcomes. What we accomplished is not an academic demonstration - it's a roadmap. We successfully traced how and why back pain occurs, and provided a novel way to curb this vicious cycle both in the treatment room and at home. While we give our personal recommendations on therapies, this book is not written to illustrate a new technique. It provides a practical understanding of how to resolve chronic back pain without fluff or hidden agendas. In fact, we wrote this book for two reasons. First, to give a straight-forward answer to our patients' most often asked question... "How did I get this?" And secondly, to uncover the best strategies and treatments to eliminate back pain at it's ultimate source. Whether you are suffering from back pain and are looking for answers, or are a doctor curious about how you can better serve your patients - this book will be eye-opening. Enjoy."
Download or read book Neck And Back Pain written by Chris Jenner and published by Robinson. This book was released on 2011-06-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic neck or back pain can seriously affect all aspects of daily life. This marvellous little book will empower the patient with self-knowledge and increased awareness of the treatment options available to bring about much needed relief. How to manage your Neck and Back Pain by becoming an expert patient. Far from just being the curse of the elderly, neck and back pain affects the majority of the adult population at some point in their lives, as well as huge numbers of children and adolescents. Even in chronic cases, however, it does not have to mean the end of life as you once knew it. With the knowledge contained in this book and the right care, you can regain control and live a happy and productive life. In his reassuringly down-to-earth guide, Dr Chris Jenner describes the many causes of neck and back pain in easily understood laymen's terms. He then explores what it means to live with neck and back conditions in a practical sense, sets out your treatment options, and advises on how you can very greatly reduce your levels of pain and increase your quality of life.
Download or read book The Back Pain Book written by Mike Hage and published by . This book was released on 2011 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Neck Pain Handbook written by Grant Cooper (M.D.) and published by Diamedica. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies the most common causes of neck pain while outlining simple home-treatment measures, in a reference that covers such topics as setting up a workplace to prevent injuries, posture guidelines, and routine stretches and strength-training exercisesthat can address recurring pain issues.
Download or read book Overcome Neck Back Pain written by Kit Laughlin and published by Simon and Schuster. This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.
Download or read book Back and Neck Health written by Mohamad Bydon and published by Rosetta Books. This book was released on 2021-02-11 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Useful information on spinal conditions by an orthopedic surgeon and “one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Back and neck pain are common complaints. When you think of all of the work your back and neck do each day—constantly moving, bending and twisting as you go about your day-to-day activities—it’s not surprising problems develop. It’s estimated that more than 80 percent of American adults will experience at least one bout of back pain during their lifetimes. The Mayo Clinic book Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain. This includes self-care steps you can take at home, several interventional approaches, and different types of surgery. The final chapter of the book focuses on lifestyle and how to maintain good back and neck health.
Download or read book 7 Steps to a Pain Free Life written by Robin McKenzie and published by Penguin. This book was released on 2014-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
