Download or read book Swimming Upstream written by Shirley Zinn and published by eBook Partnership. This book was released on 2016-02-29 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shirley Zinn's story is one of determination, courage, and triumph over incredible adversity. Born and raised on the Cape Flats, Shirley never allowed her past to dictate her future. She proved that the typical story of a girl from the Cape Flats - that of gangsterism, alcoholism and teenage pregnancy - didn't have to be her story. Instead she relentlessly pursued her own goals and forged an impressive academic career even when she faced significant odds. And when she'd done that, she set out to conquer the world of business. Shirley is a formidable woman with an amazing story to tell. She has risen to the top of the pile in both academic and business circles, and yet she has retained great humanity and empathy in the face of great personal tragedy. Her story has lessons for us all - whether we are ordinary or extraordinary, whether we work in business, in government, or at home. Shirley's story will inspire you and show you that it is possible to achieve your goals, if you are prepared to swim upstream and be single-minded in getting where you want to be.
Download or read book Swimming Upstream written by Laura Hensley Choate and published by Oxford University Press, USA. This book was released on 2016 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of today's parents struggle with their approach in raising a healthy daughter within our complex culture. Never before have girls been faced with so many pressures to live up to confusing and often contradictory cultural expectations. These burdens are intense, newly evolving, and are affecting girls at earlier and earlier ages. As girls of all ages listen to the messages of popular culture, they gather that their worth is based upon a perfect appearance, the ability to gain attention and approval from others, and their accrual of accomplishments. As girls absorb these expectations, they begin to believe they are not good enough as they are. They are not able to develop an authentic sense of self because they lose themselves in trying to become what the culture dictates. It is not surprising that with all of these pressures, girls are experiencing stress, emptiness, and skyrocketing rates of mental health problems. Parents know that something is very wrong with today's culture, but they can't quite put a name on the problem. Many feel helpless as popular cultural influences pervade modern life at every turn. This book, however, provides parents with reassurance that their influence can make a significant difference in their daughters' development. Parents are empowered to make positive choices to help girls learn to resist cultural pressures and to successfully navigate the transitions they will face in their journey as girls in today's culture. Written in an engaging, practical style, Laura Choate draws from research and counseling literature to provide parents with tools they can use to teach their daughters the power of resilience. The book begins with a portrait of the contemporary adolescent girl's environment, including an in-depth exploration of cultural pressures and an overview of how these pressures influence girls' physical, cognitive, and social development. In the second part of the book, parents learn about five resilience dimensions that girls need not only to survive, but to thrive as they develop during girlhood and adolescence. Practical tools for instilling resilience regarding girls' positive body image, healthy relationships with friends and romantic partners, and management of high-pressure academic environments through a redefinition of what it means to be successful are all discussed extensively.
Download or read book Swim Upstream written by Dave Myers and published by Tate Publishing. This book was released on 2010-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author Dave Myers invites you to explore God deeper through his creation and see the rich lessons that are revealed in it. The perfect choice for any outdoorsman, Swim Upstream: An Outdoorsman's Guide to Spiritual Adventure is formatted as an easy to follow month-long devotional. Its offering of anecdotes and spiritual insight will bring your heart alive with stories of outdoor adventures and help you to clearly see the higher truths of God, showing you exactly what it takes to Swim Upstream. "--from publisher's description.
Download or read book Swimming Upstream written by Paul A. Sabatier and published by MIT Press. This book was released on 2005-04-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, water resource management in the United States has begun a shift away from top-down, government agency-directed decision processes toward a collaborative approach of negotiation and problem solving. Rather than focusing on specific pollution sources or specific areas within a watershed, this new process considers the watershed as a whole, seeking solutions to an interrelated set of social, economic, and environmental problems. Decision making involves face-to-face negotiations among a variety of stakeholders, including federal, state, and local agencies, landowners, environmentalists, industries, and researchers. Swimming Upstream analyzes the collaborative approach by providing a historical overview of watershed management in the United States and a normative and empirical conceptual framework for understanding and evaluating the process. The bulk of the book looks at a variety of collaborative watershed planning projects across the country. It first examines the applications of relatively short-term collaborative strategies in Oklahoma and Texas, exploring issues of trust and legitimacy. It then analyzes factors affecting the success of relatively long-term collaborative partnerships in the National Estuary Program and in 76 watersheds in Washington and California. Bringing analytical rigor to a field that has been dominated by practitioners' descriptive accounts, Swimming Upstream makes a vital contribution to public policy, public administration, and environmental management.
Download or read book Swimming Upstream written by Kristine O'Connell George and published by Clarion Books. This book was released on 2018-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems capture the feelings and experiences of a girl in middle school.
Download or read book Swimming Upstream written by James P. McCullough, Jr. and published by Dorrance Publishing. This book was released on 2019-11-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming Upstream By: James P. McCullough, Jr. Swimming Upstream: A Story about Becoming Human is a memoir divided into two parts. Part One is a personal story of the author’s toxic early developmental experiences and the subsequent effects of chronic depression, as well as the specific life experiences that enabled him to modify his early maladaptive history and mature. Part Two is a history and description of the author’s forty-seven-year career as an academic clinical psychologist and his research with chronic depression. His therapy model, The Cognitive Behavioral Analysis System of Psychotherapy (CBASP), is the only treatment model designed specifically to treat the chronically depressed patient. CBASP has been personally used by the author to treat 450 chronically depressed patients; therefore, Swimming Upstream is essentially a story of a life trajectory of hope.
Download or read book Swimming Upstream A Lifesaving Guide to Short Film Distribution written by Sharon Badal and published by Taylor & Francis. This book was released on 2012-07-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short films have come into their own, not least in part due to the incredible new ways to distribute them, including the Web, cell phones, new festivals devoted to shorts--even television and theatres. This is the ultimate guide for anyone who's made a short film and wonders what to do next. Whether your short film is meant to be a calling card, a segue to a feature film, or you just want to recoup some of the costs, this book describes the potential paths for distribution. Written by the short film programmer of the Tribeca Film Festival and featuring contributions from top film festival directors, as well as studio, marketing, and technology executives, this book shows you what's important to the decision makers and gatekeepers. This is the definitive handbook filled with insider information available nowhere else.
Download or read book The Three Year Swim Club written by Julie Checkoway and published by Hachette+ORM. This book was released on 2013-11-19 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling inspirational story of impoverished children who transformed themselves into world-class swimmers. In 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the current of their circumstance. The goal? To become Olympians. They faced seemingly insurmountable obstacles. The children were Japanese-American and were malnourished and barefoot. They had no pool; they trained in the filthy irrigation ditches that snaked down from the mountains into the sugarcane fields. Their future was in those same fields, working alongside their parents in virtual slavery, known not by their names but by numbered tags that hung around their necks. Their teacher, Soichi Sakamoto, was an ordinary man whose swimming ability didn't extend much beyond treading water. In spite of everything, including the virulent anti-Japanese sentiment of the late 1930s, in their first year the children outraced Olympic athletes twice their size; in their second year, they were national and international champs, shattering American and world records and making headlines from L.A. to Nazi Germany. In their third year, they'd be declared the greatest swimmers in the world. But they'd also face their greatest obstacle: the dawning of a world war and the cancellation of the Games. Still, on the battlefield, they'd become the 20th century's most celebrated heroes, and in 1948, they'd have one last chance for Olympic glory. They were the Three-Year Swim Club. This is their story.
Download or read book Mental Health Intervention and Treatment of First Responders and Emergency Workers written by Bowers, Clint A. and published by IGI Global. This book was released on 2019-08-30 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stress that comes with being a first responder has been known to lead to depression, anxiety, substance abuse, and suicide. However, few clinicians are informed about these health concerns and how to adequately treat them in this population. Therefore, there is an urgent need for practitioners to understand the latest information regarding treatments that will be useful to this specific population. Mental Health Intervention and Treatment of First Responders and Emergency Workers is an essential reference source that focuses on the latest research for diagnosing and treating mental health issues experienced by emergency personnel and seeks to generate awareness and inform clinicians about the unique circumstances encountered by these professionals. While highlighting topics including anxiety disorders and stress management, this book is ideally designed for clinicians, therapists, psychologists, psychiatrists, practitioners, medical professionals, EMTs, law enforcement, fire departments, military, academicians, researchers, policymakers, and students seeking current research on psychological therapy methods regarding first responders.
Download or read book Dead Fish Don t Swim Upstream written by Jay J. Silverberg and published by . This book was released on 2021-11-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business academia offers an excellent entrepreneurial foundation. Then reality sets in. This book bridges the gap between academia and real business, to counsel by example, and to deliver timely, actionable recommendations to capitalize on opportunities, or to sidestep hidden business grenades. Advice is best delivered by those who have successfully walked the entrepreneurial trail, but not without incurring some scars along the way. That's us. For the university instructor or professor, this book adds another dimension to what is being taught, and facilitates the lecturers' ability to convey important business lessons in bite-size morsels.
Download or read book Christian Minimalism written by Becca Ehrlich and published by Church Publishing, Inc.. This book was released on 2021-05-17 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ehrlich’s insightful self-help guide will resonate with Christians wishing to streamline an overstuffed life."—Publishers Weekly Logically, we all know our purpose in life is not wrapped up in accumulating possessions, wealth, power, and prestige—Jesus is very clear about that—but society tells us otherwise. Christian Minimalism attempts to cut through our assumptions and society’s lies about what life should look like and invites readers into a life that Jesus calls us to live: one lived intentionally, free of physical, spiritual, and emotional clutter. Written by a woman who simplified her own life and practices these principles daily, this book gives readers a fresh perspective on how to live out God’s grace for us in new and exciting ways and live out our faith in a way that is deeply satisfying.
Download or read book Swimming Upstream written by Sajjad Iqbal and published by Createspace Independent Publishing Platform. This book was released on 2017-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an experienced pediatrician, Sajjad Iqbal, MD, had long enjoyed using his medical expertise to treat children's illnesses and alleviate their parents' concerns. Suddenly, however, he was on the other side of the divide. As Iqbal began to battle severe facial paralysis, misguided and obstinate doctors became an obstacle to finding a correct diagnosis and treatment. Iqbal's doctors believed that he had Bell's palsy, a temporary, benign condition. But Iqbal rejected that theory. He knew enough about medicine and his own body to suspect a far more deadly cause-cancer of the parotid (salivary) glands. Initially, Iqbal couldn't convince the so-called experts to listen and his doctors rushed forward with a flawed treatment plan including unnecessary surgery. Given a 30 percent chance of living two years-he has survived 15 years, overcoming repeated recurrences of cancer by charting his own course of treatment. In this extraordinary memoir, Iqbal recounts how he advocated for his health and relentlessly fought for a correct diagnosis. As he reveals how he unraveled this medical mystery, facing repeated setbacks, you will be inspired to take charge of your own healthcare. Iqbal's experiences convincingly show the importance of speaking up and pushing back against medical professionals' apathy and arrogance.
Download or read book Upstream written by Dan Heath and published by Simon and Schuster. This book was released on 2020-03-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller New York Times bestselling author Dan Heath explores how to prevent problems before they happen, drawing on insights from hundreds of interviews with unconventional problem solvers. So often in life, we get stuck in a cycle of response. We put out fires. We deal with emergencies. We stay downstream, handling one problem after another, but we never make our way upstream to fix the systems that caused the problems. Cops chase robbers, doctors treat patients with chronic illnesses, and call-center reps address customer complaints. But many crimes, chronic illnesses, and customer complaints are preventable. So why do our efforts skew so heavily toward reaction rather than prevention? Upstream probes the psychological forces that push us downstream—including “problem blindness,” which can leave us oblivious to serious problems in our midst. And Heath introduces us to the thinkers who have overcome these obstacles and scored massive victories by switching to an upstream mindset. One online travel website prevented twenty million customer service calls every year by making some simple tweaks to its booking system. A major urban school district cut its dropout rate in half after it figured out that it could predict which students would drop out—as early as the ninth grade. A European nation almost eliminated teenage alcohol and drug abuse by deliberately changing the nation’s culture. And one EMS system accelerated the emergency-response time of its ambulances by using data to predict where 911 calls would emerge—and forward-deploying its ambulances to stand by in those areas. Upstream delivers practical solutions for preventing problems rather than reacting to them. How many problems in our lives and in society are we tolerating simply because we’ve forgotten that we can fix them?
Download or read book Fish Swimming in Turbulent Waters written by Hubert Chanson and published by CRC Press. This book was released on 2020-09-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-level river crossings, including culverts, are important for delivering a range of valuable socioeconomic services, including transportation and hydrological control. These structures are also known to have negative impacts on freshwater river system morphology and ecology, including the blockage of upstream fish passage, particularly small-body-mass fish species. Given the enormous environmental problems created by road crossings, new hydraulic engineering guidelines are proposed for fish-friendly multi-cell box culvert designs. The focus of these guidelines is on smooth box culverts without appurtenance, with a novel approach based upon three basic concepts: (I) the culvert design is optimized for fish passage for small to medium water discharges, and for flood capacity for larger discharges, (II) low-velocity zones are provided along the wetted perimeter in the culvert barrel, and quantified in terms of a fraction of the wetted flow area where the local longitudinal velocity is less than a characteristic fish speed linked to swimming performances of targeted fish species, and (III) the culvert barrel is smooth, without any other form of boundary treatment and appurtenance. The present monograph develops a number of practical considerations, in particular relevant to box culvert operations for less-than-design discharges. It is argued that upstream fish passage capabilities would imply a revised approach to maintenance, in part linked to the targeted fish species. This reference work is authored for civil and environmental engineers, as well as biology and ecology scientists interested in culvert design. While the book is aimed to professionals, the material is also lectured in postgraduate courses and in professional short courses.
Download or read book Surviving Maggie written by John Fingleton and published by HarperCollins Australia. This book was released on 2011-09-01 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful true story of a man who would inspire one son to make a film about him, starring Geoffrey Rush, and the other to uncover his past, warts and all, in this unforgettable tale. "My father was no ordinary man and his was no ordinary life ..." Watching Oscar-winning actor Geoffrey Rush portray his father in the film Swimming Upstream inspired John Fingleton to uncover the story no one had told, of his father's mysterious early life - and what made Harold the extraordinary man he became. Nothing could have prepared him for what he discovered. Harold spent his early childhood on the streets foraging for food for himself and his sister and being beaten for his trouble by his alcoholic mother. then, at eleven, Harold was removed to a state orphanage in Brisbane, where the treatment he and others endured haunted him forever. From abused child to rebellious orphan, Harold Fingleton played many roles in his life - larrikin street fighter, gifted sportsman, prisoner, alcoholic, football coach to a bunch of street kids, even a murder suspect - but, most importantly, a man transformed by the love of a strong woman into a father determined his children would have the opportunities he never had. A powerful true story of love, betrayal and redemption, Surviving Maggie will stay with you long after the last page. 'After forty years of bookselling, this book punched holes in me. Like ANGELA'S ASHES, no one who reads this story will ever forget it.' Phil Ryan (veteran bookseller, formerly of Mary Ryans)
Download or read book Queerly Beloved written by Diane Anderson-Minshall and published by Bold Strokes Books Inc. This book was released on 2014-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if, after fifteen years as a lesbian couple, your partner turned to you and said, "I think I'm really a man." What would you do? How would you respond? For Diane and Jacob (ne Suzy) Anderson-Minshall this isn't a hypothetical question. It's what really happened. Eight years later, the couple not only remains together, they still identify as queer, still work in LGBT media, and remain part of the LGBT community. How did their relationship survive a gender transition? The authors explore this question and delve into their relationship to reveal the trials and tribulations they have faced along the way. In doing so, they paint a portrait of love, not only to each other, but to the San Francisco Bay Area, LGBT publishing, and the queer community. Queerly Beloved is a love story that flies in the face of expectations and raises questions about the true nature of identity, sexuality, and love.
Download or read book Swimming Upstream written by Patsy Peril and published by The O'Brien Press Ltd. This book was released on 2024-10-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patsy Peril was born in 1943 in Coonagh, a small fishing community on the Shannon, not far from Limerick. His family fished from a traditional gandelow boat, using hemp nets. Further upriver was Ardnacrusha, the enormous hydro-electric station, opened in 1929 and hailed as an engineering marvel, which provided 87% of the country's electricity. Even before the station opened, concerns were raised about the effect it would have on the river's wild salmon, blocking them from swimming upstream to spawn. And the concerns proved well-founded – salmon numbers plummeted and have continued to do so ever since. The problem is exacerbated by fish farms in the Shannon estuary, where disease and parasites are rampant among the tightly crowded fish. Patsy has made it his mission to do what he can to save the Shannon's wild salmon, and indeed wild salmon all over the Atlantic. He has campaigned restlessly on the subject for decades, working with the North Atlantic Salmon Conservation Organisation.
