Download or read book Restorative Grief written by Mandy Capehart and published by . This book was released on 2021-06-09 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it mean for you to start taking up space in your own grief story? Restorative Grief is a 31 day guidebook and memoir of loss, life, and learning how to tread water. Follow the author on an exploration of tools and techniques to guide you through a healing process inviting your mind, body, spirit, and soul to the table. All aspects of your story are just that: yours. This is your chance to explore what life after loss can look like without the platitudes, minimizing, and dismissive methods used by so many well-intentioned grief supporters. As grievers, we keep sorrow to ourselves to avoid rocking the boat or making others uncomfortable. And as grief supporters, the last thing we want is to increase the pain felt by our loved ones. Yet in both roles, we find ourselves repeating platitudes and minimizing our needs simply to survive the next wave. In Restorative Grief, Mandy Capehart takes us through her story of loss and recovery both in and out of the church walls. While being raised in the evangelical tradition, she found church structures and understanding lacking for those who needed more than a quick sabbatical. Restorative Grief provides practical tools, concepts, and techniques to empower grievers to take what they need and to find it for themselves in body, mind, and spirit. While her story is framed around the Christian experience, this work is approachable for anyone capable of reading with an open mind to chew the meat and spit out the bones. Find what serves and leave the rest. It's your story. PRAISE FOR RESTORATIVE GRIEF "I would say that Mandy gives us a "peek behind the curtain" of grief, but in truth, she rips the weighted fabric down completely. She boldly walks into places society has hidden away, holding space for us to explore our own truths in our own way. Mandy's writings make the perfect companion in grief. Her raw vulnerability provides us a roadmap on how to be introspective, honest, and gracious with ourselves." Jessica Murrey, CEO of WickedSaints Studios, International Peacebuilder, author, and speaker "'Restorative Grief' is a treasure; beautifully written, sincere, and thought-provoking. Mandy's journey through discomfort and pain, grace and healing feels vital for the times we live in." Ryan Pfeil, journalist, author, and editor "Whether you have faced the devastating loss of a close loved one or are battling the weight of an unexpected disappointment, this book is for you. Each chapter and daily reflection will lead you with guidance, encouragement, and practical tools. This is a book I will use personally, as well as with those I counsel and pastor." Kate Rhoden, pastor of Living Waters Rogue Valley About the Author Mandy Capehart is a speaker, host, and certified grief and life coach in the Pacific Northwest. She is the founder of The Restorative Grief Project, an online community of grievers and grief supporters looking for movement while they heal. Her own experience with grief left her searching for resources offering empathetic, long-term support without minimizing the pain of the moment. When she found nothing, she created it for herself and for you. This is her first book. To keep the conversation going, join The Restorative Grief Project on Facebook or follow the author on social media: @MandyCapehart.
Download or read book Restorative Grief written by Cynthia Christensen and published by . This book was released on 2015-09-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birth mother grief is a type of grief many don't know at all, yet some know all too well. The author, Cynthia Christensen, trudged through her own grief after the adoption of her son, Joshua. Being a private person, she did not want to do one-on-one counseling so she decided to travel the path with only one counselor -- Jesus. Walking alongside Jesus proved to be not only healing, but restorative and life changing. While counseling at an adoption agency and talking with others whose lives have been touched by adoption, Cynthia recognized that many post adoption birth mothers, birth fathers and family member never fully recovered from the grief of adoption. Restorative Grief is a Bible study written for the sole purpose of restoring broken hearts and shattered lives, by dealing with the pain of separation that follows the extremely emotional events leading up to the relinquishment of a child. Through her willingness to share the emotional and physical struggles she faced, Cynthia has used her experience to provide a step-by-step recovery process that will help lead the reader to a full recovery of mind, body, and soul through the healing power and love of Jesus Christ. Restorative Grief should leave its readers ready to rise up from the ashes and stand tall as Daughters of A King!
Download or read book Your Honor Your Honor written by Judge Leonia J. Lloyd and published by iUniverse. This book was released on 2020-08-04 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1949, twin sisters came into this world surprising everybody including their parents and the doctor because he heard only one heartbeat. On a path ordered by God, the twins touched the lives of many in their roles as teachers, attorneys, and judges. The rocky road the twins followed to achieve these professions was God’s way of preparing them for life. In Your Honor, Your Honor, author Judge Leonia J. Lloyd tells the story of this dynamic duo whose professional careers led them to become models, schoolteachers, and entertainment lawyers. Eventually, with their unique moniker, Twins for Justice, they became the first identical-twin district court judges to sit on the same bench at the same time in the country. Focusing on restorative justice, their careers were on a meteoric rise until the unexpected and sudden death of Judge Leona Lloyd put an abrupt halt to their successful lives together. Lost and alone, Leonia was in the storm of her life; despair had an iron clad grip around her. She turned to God for guidance, and her prayers were answered. Your Honor, Your Honor chronicles her life experiences including her relationship with her twin, her struggles against racism, her account of the grieving process, and her stride toward justice.
Download or read book The Restorative Nature of Ongoing Connections with the Deceased written by Laurie A. Burke and published by Routledge. This book was released on 2022-03-31 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Restorative Nature of Ongoing Connections with the Deceased is a guide to stimulating thought and discussion about ongoing attachments between bereaved individuals and their deceased loved ones. Chapters promote broad, inclusive training and dialogue for working with clients who establish and/or maintain a restorative connection with their deceased loved one as well as those who find aspects of such connections to be psychologically or spiritually problematic or troublesome. Bereavement professionals will come away from this book with a better understanding and a deeper skillset for helping clients to develop continuing bonds.
Download or read book Restorative Embodiment and Resilience written by Alan Fogel, Ph.D. and published by North Atlantic Books. This book was released on 2021-09-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expanded take on traditional Embodied Self-Awareness therapy, ideal for practitioners in all areas of body-focused work, including yoga, meditation, and somatic psychotherapy Embodied Self-Awareness (ESA) is a somatic approach to treat trauma and other mental health concerns by helping people connect directly to thoughts, sensations, and emotions as they arise within the body. Here, psychologist Alan Fogel introduces Restorative ESA, an expansion of traditional ESA that incorporates three new and unique ESA states: Restorative, Modulated, and Dysregulated. Using a research-backed approach, Fogel explains their underlying neuroscience with concrete examples to illustrate how these states impact our personal and professional lives. Fogel shows that wellness is more than the ability to moderate one’s inner state by regulating and tolerating emotions. By shi ing from states of doing to allowing, from activation to receptivity, and from thinking to felt experience, we can access the expansive power of the restorative state and heal the body, mind, and spirit.
Download or read book The Guilt of Grief written by Alan D. Wolfelt and published by Words of Hope and Healing. This book was released on 2022-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: We don't only experience grief after a loss--we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.
Download or read book RESTORED written by Marilyn Willis, LPCC, NCC and published by Marilyn C F Willis. This book was released on 2020-02-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore Your Body, Mind, and Spirit with this Award-Winning Workbook Are you suffering from a heartbreaking loss? In your grief are you experiencing yearning, longing, disbelief, extreme sadness, confusion, numbness, overwhelm, exhaustion, insomnia, anger, inability to focus, agitation, or anxiety? Do you feel you have lost a part of yourself? After working with hundreds of grieving clients over the course of twenty years, Licensed Counselor, Marilyn Willis developed this proven step by step process to help you navigate through a heartbreaking loss to the restoration of your life. This workbook is beneficial for survivors of loss, and those who desire to provide comfort. Discover how to: -Understand what leads to healing through examining resilient survivors -Reestablish order in your heart, mind, and days -Develop resilient building self-care techniques -Clarify and release difficult feelings through guided journaling -Overcome your unique challenges to healing with simple exercises -Smile again at sweet memories as you find space to share about your loved one -Cultivate peace as you apply grief healing rituals -Reflect and gently engage with your new beginning -Create a plan and prepare for grief triggers such as holidays and anniversaries -Discover how to gain meaning from your loss -Rebuild purpose for the days ahead Find restoration for your physical functioning, mental clarity, emotional stability, interest in people and activities, and purpose for your future. Every grief journey starts with a first step. Marilyn Willis took her first step at fifteen years old after her mother died from cancer. Are you ready to take your first step toward restoration? Order your copy today. Available in Kindle and paperback. 🥇GOLD MEDAL WINNER Grief / Hardship Category by Readers Favorite 🥉BRONZE MEDAL WINNER Grieving / Death Dying Category by LivingNow Book Awards ENDORSED by Grief Experts and Community Leaders: ★★★★★ "An excellent resource to rely on over and over as one moves through grief...offers a brilliant framework to assist the mourner in a step by step process to the restoration of body, mind, and spirit." -Susie Kuszmar, LMFT, Creator and Director of nationally awarded FOOTSTEPS Hospital Bereavement program ★★★★★ "Being a mother who lost her son to cancer, and has been through grief counseling and grief groups, this particular grief workbook goes deeper into the pit of emotional and spiritual pain and shines a bright light on the path-way out of that dark place."- Lacene Downing, former Manager of international funeral services company and grief group facilitator ★★★★★ "It brings the grief group experience, that so many in our hospice and community have benefited from, directly to your home and heart." - Mary Wall, RNC, the President of the Board for Kauai Hospice ★★★★★ "I have been touched and educated by this #1 new release on Amazon. I highly recommend this workbook to anyone who has experienced a loss."- Mark Whitacre, Ph.D., Executive Director Coca-Cola Consolidated, Inc. ★★★★★ "What a masterpiece... thorough, practical, tender, and personal! There is so much honoring of the deceased in the healing process. This could be used privately, but also it would be powerful to walk through with either a counselor or small group."- Leah Green, Navigators Marriage Getaway Co-Director
Download or read book Life Interrupted written by Paulina Rael Jaramillo and published by Paulina Rael Jaramillo. This book was released on 2009-11-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether our loss involves a person, a lifestyle, or a career, the process of grieving and healing is similar.Life Interrupted is an interactive book that contains helpful guidelines, prompts and inspirational quotes. Each page is filled with beautiful images of natural settings and contains adequate space for the reader to write down thoughts and feelings. The farewell page is followed by a section encouraging the reader to live in the present, discover their passion and plan for the future. The last section contains a chapter with suggestions on how to help friends and family, including children, deal with their loss. The inspiration for the book came from the author's personal experience with loss and healing due to the multiple deaths of family members. It's the author's desire that her pain, struggles, setbacks and eventual triumphs will provide hope and encouragement for those who are taking their first steps toward healing.
Download or read book OOP Restorative Grief written by Cynthia Christensen and published by Anomalos Publishing. This book was released on 2010-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birthmother griefa type of grief many dont know at all, yet some know all too well. The author, Cynthia Christensen, trudged through her own grief after the adoption of her son, Joshua. Being a private person, she did not want to do one-on-one counseling so she decided to travel the path with only one counselorJesus. Walking alongside Jesus proved to be not only healing but restorative, and life-changing. While counseling at an adoption agency and talking with others whose lives have been touched by adoption, the author recognized that many post adoption birthmothersbirthfathersfamily members never fully recovered from the grief of adoption. Restorative Grief is a bible study written for the sole purpose of restoring broken hearts and shattered lives, by dealing with the pain of separation that follows the extremely emotional events leading up to the relinquishment of a child. Through her willingness to share the emotional and physical struggles she faced, Cynthia has used her experience to provide a step by step recovery process that will help lead the reader to a full recovery of mind, body and soul through the healing power and love of Jesus Christ. Restorative Grief should leave its readers ready to rise up from the ashes and stand tall, as Daughters of A King!
Download or read book Beyond Words Healing After Loss Through Creative Expression Grief and Loss Recovery Handbook written by Anders Jack Wood and published by Jstone Publishing . This book was released on with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Words Healing After Loss Through Creative Expression-Grief and Loss Recovery Handbook Workbook for the Grief Recovery Handbook "Beyond Words: Healing After Loss Through Creative Expression" presents a deeply impactful and transformative journey for those engulfed by the shadows of grief, revealing a path of healing that transcends the confines of traditional talk therapy and support circles. This book stands out by championing the profound impact of creative expression as an essential tool for navigating the complex process of grieving. With a focus on art therapy, music, writing, dance, and crafting, it offers a beacon of hope and a unique method for individuals to process their grief beyond the conventional means of verbal communication and written reflections. Within its pages, readers are invited to explore the therapeutic power of diverse creative outlets. Each chapter is meticulously designed to delve into a different form of creative expression, enriched with research, heartfelt stories of transformation, and a variety of interactive elements. From engaging prompts that inspire drawing and playlist creation for emotional exploration to writing exercises aimed at fostering reflection and personal storytelling, this guide is a comprehensive resource for anyone seeking solace and balance in the tumultuous sea of loss. "Beyond Words" does more than just guide readers through the act of creating; it serves as a compassionate companion on the journey through grief, illuminating the many ways creativity can serve as a bridge to healing. By painting emotions on canvas, composing melodies that resonate with the soul, crafting narratives of reflection, and embodying grief through dance, the book underscores the belief that engaging in creative practices can offer a powerful outlet for those struggling to find their voice in the aftermath of loss. This insightful guide, workbook for the grief recovery handbook, is an indispensable resource for anyone on the path to recovery, providing not only the tools for creative expression but also the encouragement to embark on a personalized healing journey. It promises a journey of renewal, where the act of creation becomes a pivotal step toward healing the heart and embracing the transformative power of creativity in the face of grief.
Download or read book Loving and Living Your Way Through Grief written by Emily Thiroux Threatt and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help in Healing from Grief and Loss Living Now Book Award, Silver – Aging, Death, & Dying “Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world.Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg —anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.
Download or read book The Grief Recovery Workbook written by Ray Giunta and published by HarperChristian Resources. This book was released on 2002-11-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaplain Ray has helped countless people hurting from the most atrocious occurences of our time. Now he has put his highly effective grief counseling principles into book form. Readers will learn how to define grief, process pain, wrestle with guilt, manage anger, and express forgiveness--no matter what loss they're grieving.
Download or read book Grief Recovery Handbook The Revised written by John W. James and published by Harper Collins. This book was released on 1998-06-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.
Download or read book How to Deal with The Loss of a Loved One written by Claire Robin and published by ZeroNever. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you have just lost a loved one, recovery will be the last thing on your mind. The possibility of finding joy in life again, enjoying the simple pleasures that life brings, moving on, and focusing on work and your ambitions will sound impossible and maybe even cruel. You may feel like suffering through the rest of your life if only to pay the price for your living while a loved one is dead. You may even stop eating well or taking care of yourself, just to find a way to speed up the process of going to join them in death. Yet you need to recover and move on. Following the path of recovery can lead to personal growth, excellence, and after a while, you will find yourself being happy again. Loss and its attendant emotions will change you. Things can never be the same way it was before you suffered a loss, but rather than allow it take you down the downward spiral of depression and coping with drugs, you can make a decision to use it to enhance your personal growth. It is possible for the process of recovering from a loss to lead to more happiness. This is because experiencing a loss gives us a new appreciation for the things we've always taken for granted. The bite of wind that used to be an inconvenience becomes an affirmation of life; you begin to take time to smell the roses (literally) and enjoy the scents of life. This book provides an ultimate guide for recovery— a short note for developing hope amidst the emptiness. Tags: grief and loss, grief and children, grief counseling, grief therapy, grief workbook, how to deal with loss of a mother, how to deal with loss of a friend, how to deal with loss of a sister, how to deal with grieving parent, how to deal with sadness, how to deal with shock
Download or read book The Life Recovery Workbook for Grief written by Stephen Arterburn M. ED. and published by Tyndale House Publishers, Inc.. This book was released on 2020-01-21 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin the journey of recovery from grief! Let’s start now on a twelve-step path that will lead us out of the death grip of grief into the restoration of life. In the Life Recovery Workbook for Grief, discover real-life stories of fellow travelers, great questions for individual or group discussion, and a Bible-centered approach to freedom. Twelve beautiful blessings await after our hard work on the journey of recovery from grief. Step 1: Open our hearts to God’s power to free us from the grip of grief. “Have compassion on me, LORD, for I am weak.” (Psalm 6:2) Step 2: Allow God to join us in the powerful emotions of grief. “My heart is heavy with grief. Weep for me, for I wither away.” (Isaiah 24:16) Step 3: Rest in God’s care and help to take our loss and grief. “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” (Matthew 11:28) Step 4: Gain a true picture of how God sees us as we grieve. “Don’t be dejected and sad, for the joy of the LORD is your strength!” (Nehemiah 8:10) Step 5: Experience the healing that begins with confession. “But if we confess our sins to him, he is faithful and just to forgive us our sins.” (1 John 1:9) Step 6: Get ready for repentance and movement through our grief. “Would you like to get well?” (John 5:6) Step 7: Allow God’s Spirit to heal our hearts from grief. “I will comfort those who mourn.” (Isaiah 57:18) Step 8: Create a list of people our grief may have adversely affected. “Do to others as you would like them to do to you.” (Luke 6:31) Step 9: Restore relationships damaged by our sins and experience a clean slate. “Go and be reconciled to that person.” (Matthew 5:24) Step 10: Review daily the defects in us that hinder healthy life with God and others. “Be careful not to fall.” (1 Corinthians 10:12) Step 11: Grow closer to God through prayer and meditation. “The LORD is good to those who depend on him, to those who search for him.” (Lamentations 3:25) Step 12: Bless others with the blessing of healing from grief. “Gently and humbly help that person back onto the right path.” (Galatians 6:1) STEPHEN ARTERBURN is the founder of New Life Ministries—the nation’s largest faith-based broadcast, counseling, and treatment ministry—and host of the nationally syndicated New Life Live! daily radio program. He is a Gold Medallion–winning author and co-editor of The Life Recovery Bible. DAVID STOOP, PhD, is a licensed clinical psychologist and the founder of The Center for Family Therapy in Newport Beach, California. He also serves on the executive board of the American Association of Christian Counselors. David is a Gold Medallion–winning author and co-editor of The Life Recovery Bible.
Download or read book Beyond Grief written by Carol Staudacher and published by Souvenir Press. This book was released on 1988 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is the most natural thing in the world to grieve for someone who has died, but people experience grief in many different ways and the symptoms are not always recognised for what they are. This book, with its warm, practical approach, can provide the help that is often needed to come through.From her own experience of grief and from her professional work as a grief consultant, Carol Staudacher reaches out to help the grieving understand and come to terms with their feelings. They may go through stages of disbelief, anger, guilt, fear, despair and confusion, and they need to realise that there is nothing shameful about any of these, that they can be rechannelled into positive, healing emotions.Each type of loss brings its own particular grief. In each case the author discusses frankly and sympathetically all aspects of the grieving process, even those that people may hesitate to air in public. She encourages the reader to talk and write about the bereavement, showing how friends and families can help each other, and she gives practical advice on the legal and financial matters that may arise.Filling a huge gap in the literature on bereavement, Beyond Grief will bring comfort and hope at a time when it is most needed. It looks at grief in the raw and helps the bereaved person to face life with renewed strength and optimism.
Download or read book Grief Restoration written by Dr. Tamar Sevajian LMFT and published by WestBow Press. This book was released on 2023-02-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a natural human reaction to emotional pain caused by the loss of someone or something significant to us. Studies have consistently revealed that neglecting our pain of the loss can negatively impact our present relationships and functioning in life. Losing someone creates a void in our hearts. God can fill that void. However, he expects us to also work through it. Just as we pray to God for healing from an illness, we also go to the doctor. Similarly, there are steps we can take to help us overcome our emotional pain. In Grief and Restoration, author Dr. Tamar Sevajian offers this workbook, an eight-week program combining Christian faith with evidence-based interventions empirically shown to be effective for processing grief. She presents a step-by-step plan to help the griever achieve healing and wholeness after the loss of a loved one. Although joining a grief support group is encouraged, the workbook can also be used on your own, or with a trusted friend/family member. It includes an application portion, as well as an action plan for each week.
