Download or read book Restorative Embodiment and Resilience written by Alan Fogel, Ph.D. and published by North Atlantic Books. This book was released on 2021-09-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expanded take on traditional Embodied Self-Awareness therapy, ideal for practitioners in all areas of body-focused work, including yoga, meditation, and somatic psychotherapy Embodied Self-Awareness (ESA) is a somatic approach to treat trauma and other mental health concerns by helping people connect directly to thoughts, sensations, and emotions as they arise within the body. Here, psychologist Alan Fogel introduces Restorative ESA, an expansion of traditional ESA that incorporates three new and unique ESA states: Restorative, Modulated, and Dysregulated. Using a research-backed approach, Fogel explains their underlying neuroscience with concrete examples to illustrate how these states impact our personal and professional lives. Fogel shows that wellness is more than the ability to moderate one’s inner state by regulating and tolerating emotions. By shi ing from states of doing to allowing, from activation to receptivity, and from thinking to felt experience, we can access the expansive power of the restorative state and heal the body, mind, and spirit.
Download or read book Body Sense written by Alan Fogel and published by WW Norton. This book was released on 2013-04-30 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.
Download or read book Embodied Healing written by Jenn Turner and published by North Atlantic Books. This book was released on 2020-11-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: First-hand essays of embodied healing from the Center for Trauma and Embodiment at Justice Resource Institute: challenges, triumphs, and healing strategies for trauma-sensitive therapists and yoga teachers. All editor proceeds from Embodied Healing will fund direct access to Trauma Center Trauma-Sensitive Yoga (TCTSY). This collection of essays explores the applications of TCTSY--Trauma Center Trauma Sensitive Yoga--as a powerful evidence-based modality to help clients heal in the aftermath of trauma. Written by a range of contributors including yoga facilitators, survivors, and therapists, the first-hand accounts in Healing with Trauma-Sensitive Yoga examine real-life situations and provide guidance on how to act, react, and respond to trauma on the mat. Each essay centers the voices, wisdom, and experiences of survivors and practitioners who work directly with trauma-sensitive embodiment therapies. From navigating issues of touch and consent to avoiding triggers, practitioners and readers will learn how to support survivors of trauma as they reintegrate their bodies and reclaim their lives. Organized into sections based on principles of trauma-sensitive yoga--experiencing the present moment, making choices, taking effective action, and creating rhythms--the 12 essays are for yoga teachers, therapists, survivors, and mental health professionals and trauma healers.
Download or read book Developing Through Relationships written by Alan Fogel and published by University of Chicago Press. This book was released on 1993-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this outstanding new book is to explain how individuals develop through their relationships with others. Alan Fogel demonstrates that creativity is at the heart human development, arising out of a social dynamic process called co-regulation. He focuses on the act of communication - between adults, between parents and children, among non-human animals, even among cells and genes - to create an original model of human development. Fogel weaves together theory and empirical findings from a variety of disciplines - linguistics, biology, literature, cognitive and neural science, ethology, anthropology, and psychology - to demonstrate the continuous process model of communication. He contends that the human mind and sense of self must be seen as developing out of the processes of communication and relationship-formation between the subject and other individuals. Rarely has a work of scholarship so elegantly and so persuasively presented a complex psychological theory and its practical application. Developing through Relationships not only makes a substantial contribution to developmental psychology but also to the fields of communication, cognitive science, linguistics, and biology.
Download or read book Hope and Despair written by Anthony Reading and published by JHU Press. This book was released on 2004-09-29 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging many disciplines, Hope and Despair is a major contribution to our knowledge of human behavior.
Download or read book Intelligent Kindness written by John Ballatt and published by RCPsych Publications. This book was released on 2011-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book calls on policymakers, managers, educators and clinical staff to apply and nurture intelligent kindness in the organisation and delivery of care.
Download or read book Breaking Through the Access Barrier written by Edward P. St. John and published by Routledge. This book was released on 2010-10-18 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Through the Access Barrier argues that the policies designed to address inequalities in college access are failing to address underlying issues of inequality. This book introduces academic capital formation (ACF), a groundbreaking new theory defined by family knowledge of educational options and the opportunities for pursuing them. The authors suggest focusing on intervention programs and public policy to promote improvement in academic preparation, college information, and student aid. This textbook offers: a new construct–academic capital–that integrates and draws upon existing literature on influencing access to college practical advice for better preparation and intervention real student outcomes, databases, and interviews taken from exemplary intervention programs empirical research illuminating the role of class reproduction in education and how interventions (financial, academic, and networking) can reduce student barriers quantitative and qualitative analysis of the importance and effectiveness of several major policy interventions. Written for courses on higher education policy and policy analysis, readers will find Breaking Through the Access Barrier offers valuable advice for working within new policy frameworks and reshaping the future of educational opportunities and access for under-represented students from disadvantaged backgrounds.
Download or read book Beyond The Risk Society Critical Reflections On Risk And Human Security written by Mythen, Gabe and published by McGraw-Hill Education (UK). This book was released on 2006-08-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together cutting edge academics and researchers, Beyond the Risk Society provides an understanding of the relevance and impact of the concept of risk in various subject areas. Contributions by domain experts critically evaluate the way in which theoretical risk perspectives have influenced their fields of interest, offering the opportunity to reflect upon the problems and possibilities for future work on risk.
Download or read book MEGA CRISES written by Ira Helsloot and published by Charles C Thomas Publisher. This book was released on 2012-08-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in turbulent times with continents and nations facing ever-heightening risks such as natural disasters, intense and protracted conflicts, terrorism, corporate crises, cyber threats to infrastructures and mega-events. We are witnessing the rise of mega-crises and a new class of adversity with many unknowns. The prospect of mega-crises presents professionals and students in the field of crisis management with four major tasks. First, they should engage in “deep thinking” about the causes of the increasing occurrence of mega-crises. Second, they should identify and work through the dominant trends which complicate contemporary crisis management. Third, they should upgrade institutional crisis management capacity. Fourth, they should improve societal resilience since no institutional complex can mitigate or manage these mega-crisis on its own. This book is divided into four primary parts, each of which looks at one facet of mega-crises. Part I focuses on the concept of a mega-crisis and mega-crisis management; Part II examines crisis management of mega-natural disasters; Part III evaluates crisis management of man-made mega-crises; and Part IV identifies mega-threats and vulnerabilities. Additional major topics include Hurricane Katrina; Hurricane Gustav; the London Bombings; the Mumbai Terrorist Attacks of July 7, 2005; corporate meltdowns; the subprime crisis; the Olympic Games; electricity grids; global climate change; the Dutch Delta; risks to food security; and mega-crises and the Internet. This comprehensive text will provide practitioners and academics with the results of an across-the-board research effort in the prospects, nature, characteristics, and the effects of mega-crises.
Download or read book Probing the Depths of Evil and Good written by and published by BRILL. This book was released on 2007-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the few years since the attack on the World Trade Center on September 11, 2001, evil has become a central theme in the media and human consciousness: the evil of terrorism, the evil of secular culture, concern for poverty, and climate change... Yet different cultures and religious traditions have different ideas of what evil is and what its root causes are. Although there is no massive clash of cultures, many disagreements and also conflicts in the world arise from the deep differences in views of evil. This volume explores religious views of evil. Scholars from different religions and from various parts of the world describe how people probe the depths of evil—and by necessity that of good—from their own background in various worldviews. In their explorations, almost all address the need to go beyond morality, and beyond legalistic definitions of evil and of good. They point to the radical depths of evil in the world and in human society and reinforce our intuition that there is no easy solution. But if we can gain a better understanding of what people from other worldview traditions and cultures consider evil, we are that much closer to a more peaceful world.
Download or read book Understanding Human Nature written by Richard Brook and published by Troubador Publishing Ltd. This book was released on 2021-04-13 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Human Nature brings together twenty-five years of Richard Brook’s experiences in yoga and meditation, acupuncture and Chinese medicine, dance and movement, Native American mysticism, tantra and community living.
Download or read book Soulfulness written by Brian Draper and published by Hodder & Stoughton. This book was released on 2016-05-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James The beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
Download or read book The Sweet Side of Suffering written by M. Esther Lovejoy and published by Our Daily Bread Publishing. This book was released on 2013-03-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering is often a reality people don’t choose. However, they do have a choice in how to respond to it. In The Sweet Side of Suffering, author M. Esther Lovejoy explores the character of God to help readers find a response that sweetens the bitter waters of suffering. This engaging book is written in a narrative voice, sharing biblical truths and practical insights from the author’s personal experiences. Readers can find a message of hope and encouragement as they discover a fresh perspective on strengthening their relationship with God and renewing their confidence in knowing that He is always there.
Download or read book Aesthetic Rejuvenation of the Face and Neck written by Bruce Connell and published by Thieme. This book was released on 2016-05-25 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aesthetic Rejuvenation of the Face and Neck presents the latest surgical and non-surgical techniques used in facial aesthetic rejuvenation. In the current environment of "lunchtime facelifts" and "light lifts" that often produce poor results, this book fulfills the need for a text that takes a careful, detailed approach to describing high-quality aesthetic facial rejuvenation procedures. Dr. Connell, the senior editor, is a recognized world expert on facial rejuvenation surgery, and his co-authors offer a wide range of perspectives and expertise in the specialty. Key Features: Written by experts from around the world, most fellowship trained by Dr. Connell Presents techniques that provide long-lasting results and are proven to be safe Enhanced with more than 650 full-color illustrations and photographs During his over 50 years in practice Dr. Bruce Connell has trained about 50 fellows and given international annual teaching programs. In addition, hundreds of surgeons have made a pilgrimage to watch him operate and learn from this master surgeon. This book is your opportunity to learn his concepts and techniques.
Download or read book Butterfly Tears written by Will Drouin and published by Butterfly Legacy. This book was released on 2011-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Butterfly Tears reveals the gripping and intimate stories of nine brave Pathways women who found the strength to turn their dark, raging worlds around. Women who, against all odds, broke free of the destructive cycle of addiction and abuse to attain love, security, and successful lives--women who have emerged as lawyers, teachers, and counselors to joyfully give back to society."--Jacket back.
Download or read book Embodied Social Justice written by Rae Johnson and published by Taylor & Francis. This book was released on 2022-11-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embodied Social Justice introduces an embodied approach to working with oppression. Grounded in current research, the book integrates key findings from education, psychology, sociology, and somatic studies while addressing critical gaps in how these fields have addressed pervasive patterns of social injustice. At the heart of the book, a series of embodied narratives bring to life everyday experiences of oppression through evocative descriptions of how power implicitly shapes body image, interpersonal space, eye contact, gestures, and the use of touch. This second edition includes two new "body stories" from research participants living and working in the global South. Supplemental guidelines for practice, updated references, and new community resources have also been added. Designed for social workers, counselors, educators, and other human service professionals working with members of disenfranchised and marginalized communities, Embodied Social Justice offers a conceptual framework and model of practice to assist in identifying, unpacking, and transforming embodied experiences of oppression from the inside out.
Download or read book Sharing Housing written by Annamarie Pluhar and published by . This book was released on 2011-06-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding the right housemate can feel like a gamble and incredibly risky. Annamarie Pluhar's book, Sharing Housing, reduces the risk by guiding the reader with a practical process, insights and tips. This book takes the reader from the initial idea, "Maybe I should have a housemate" to actually living with one. The author draws on her twenty-plus years of experience in living with "former strangers," to present a clear process that will enable the reader to find the right housemate. Within the pages the reader will find: how to eliminate inappropriate people quickly and safely; how to write an ad; how to negotiate the details of living together; and what kind of background checks and references are helpful. The book continues with chapters on actually living together what to expect and how to manage. It's an easy-to-follow readable guide with stories and interviews. Worksheets for each step are included. The book contains a special chapter for single parents considering sharing housing. This book is an essential for anyone looking to have a housemate -from temporary short-term housing to long-term committed intentional communities.
