Download or read book Push Through the Pain written by George-Bompart Natasha (author) and published by . This book was released on 1901 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 12 Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book Push Through Your Pain Your Pain Has Power written by Natasha George-Bompart and published by . This book was released on 2020-03-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is rare that one would be willing to share their painful life experiences for the sake of encouraging others. In this, her first book, Natasha George-Bompart not only bares it all, but she also shows how there is power in your pain. She shares brief accounts of her life experiences, from childhood to adulthood, and including her roles as a student, wife and mother. Every reader can identify with her trials in one way or another. She also seamlessly incorporates scripture passages that show the relevance of the Bible to endure and overcome life's various challenges. Throughout the book, the point is made that you can be victorious when you allow God to use every experience to teach and develop you. Natasha George-Bompart is a wife and mother of two from Trinidad. She is an Administrative professional and Certified Accounting Technician. Natasha is involved in healing and deliverance ministries and is an intercessor. She is an Artist, Life Coach and Inspirational Motivator.
Download or read book Hurts So Good written by Leigh Cowart and published by Public Affairs. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better--a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer--they're an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain--a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.
Download or read book Pushing Through the Pain written by Author Deneatrice Millner and published by Xulon Press. This book was released on 2018-11-30 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi my name is Deneatrice Millner I am a mother of eight children and three grandchildren, I am married to my wonderful husband Sean Millner and we are a blended family. I discovered about three or four years ago that I needed to write this book but I put it off being afraid to face if people read it what would they say, but I faced my fears and decided to write this book about how I dealt with pain on a daily basis and either I avoided it or drowned in it, either way pain was not designed to make us give up on life, but to bring life out of us. I realized after all the pain I've experienced that pain has made me a stronger woman and it has stretched me in areas I never knew was even there. I never thought I would have written this book but due to the pain of my divorce and going through my surgery. I didn't know I could even write and become an Author and write songs, it pushed out things in me that I didn't realize was there. Sometimes when you have to have relationships end it's not the end of your life, as a matter of fact it's just beginning because some people are lessons in our lives to help us get to our destiny. While I was pushing through my pain through my childhood abuse, my bad relationships, my emotional breakdowns, and my physical pain I realize none it was for nothing, I grew up as a person, and as a woman I started loving me and accepting me for who I am and that is a Prophetess, a Evangelist and Preacher. I now accept who God say that I am. This book will show you how to accept and love you.
Download or read book Move Well Age Well written by Alyssa Kuhn and published by . This book was released on 2020-03-22 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you think about getting older, how does it make you feel? Are you happy, fearful, motivated, or trying to avoid it at all costs? Getting older is inevitable for us all, so why not choose to embrace it? Aging doesn't have to mean hospitalizations, pain, weakness, and falls. These are not only manageable but also preventable. In order to ensure we are living our best lives into the later years we have to take action!This book is designed to give you the key steps towards achieving success with mindset, memory, exercise, osteoarthritis, and balance. These are all common things that can be affected by increasing age but you don't have to let them hold you back from doing the things you love! It is never too late to pursue your goals and to find a new purpose for yourself. There are so many successful entrepreneurs, authors, models, and fashion designers who began their careers after 60! Getting older is not about giving up. It's about starting to create a new path in your life with so many possibilities along the way! If we can give our bodies and minds the fuel they need, we can set ourselves up for the happiest years yet. Let's dive in to find out how you can keep your adventure alive, no matter your age!
Download or read book Push Beyond Your Pain written by Alton J. Beech and published by Charisma Media. This book was released on 2002-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you deal with pain?Everyone has pain in this life! Whether it is physical pain or emotional pain, there are no exceptions! Even Jesus Christ--God in the flesh--was not exempt from pain. If you or someone you know is living with pain, this book will help. Writing from a vantage point of personal experience, Pastor A.J. Beech offers biblical strategies for dealing with pain and surviving the "wilderness experience" that is part of every Christian's walk. With a pastor's heart and a survivor's savvy, he will gently encourage and deftly equip you to get beyond your pain and become more than a conqueror through Christ. About the author: Alton J. Beech is the founding pastor of the Greater Anointing Church in Boston, Massachusetts. Saved from a life on the streets, Pastor Beech has a heart as described in Jeremiah 1:10, "See, I have this day set thee over the nations and over the kingdoms, to root out, and to pull down, and to destroy, and to throw down, to build, and to plant." He has ministered on the Trinity Broadcasting Network (TBN) and other television networks across America. He and his wife, Tina, and their four children, Nyiesha, Taychon, Rachel and Elijah, make their home in Boston.
Download or read book The Little Book to Push Through Pain written by Denisia Hockley and published by CreateSpace. This book was released on 2015-07-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Push through pain will teach you how to turn off (or at least turn down) the pain message to your brain. Used in conjunction with the CD (see www.littlebookseries.us) you can eliminate acute and chronic pain; as well as understanding pain and how to use if to your advantage. Understanding the brain science that goes with pain puts you back in control Take your life back! As a clinical psychologist I have used my techniques very successfully with clients for 18 years as well as on myself (surgeries/cancer/ accidents-BUT I am fit and healthy NOW!!) These books are short, entertaining and packed with powerful techniques and therapy. MOST OF ALL THEY WORK (For even better results use with my CDs)
Download or read book Push Through the Pain written by Michelle M Pearl and published by . This book was released on 2020-02-18 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is self help book encouraging women to push through in the face of a marital separation or when on the brink of divorce. You are not alone, this book will encourage you to find yourself and fight for you marriage. Your marriage is not over, prayer can change things around for your marriage. Prayer works if you believe!
Download or read book Push Through the Pain written by Horace B Herman and published by . This book was released on 2021-07-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now more than ever we need to recognize who we've entrusted to help with our vision and potential. Horace Herman encourages readers to look deeply within to discover their potential, with this deep look at what challenges our thoughts and beliefs, and how that affects the potential locked within each of us. As an entrepreneur, Horace Herman was exposed to the principles of management. He discovered the power of finding your potential and refusing to be oppressed by that which stops those from becoming. This is when Push Through the Pain was created. Horace is determined to share how the potential within can always push you to become a better you. Embrace the journey in finding your purpose and your true self. Push through the pain.
Download or read book The Authenticity Principle written by Ritu Bhasin and published by . This book was released on 2017 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.
Download or read book Pushing Past The Pain written by Paula Johnson and published by . This book was released on 2021-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Loving Through the Pain written by Leslie King and published by Xulon Press. This book was released on 2013-09 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us sweep our emotional pain "under the rug" or try to push through it, only to find out that it is still there. It follows us from relationship to relationship and we wonder why the same things keep happening over and over again. We ask ourselves "when will things get better?" When will we be able to find some peace in our relationships? Have you found yourself thinking about those questions? When your relationships end leaving you with pain, what do you do? Loving Through the Pain examines the pain which God's children experience when they are not properly instructed on how to deal with betrayal and hurt in relationships. By carrying distrust and old mindsets into each new relationship, we miss out on God's best for us. As you apply the principles in this book, you will be able to navigate through the pain that exist in every kind of relationship. You will learn how to forgive, let go, and move forward into the successful relationships that God wants you to have. As you learn how much God loves you, you will be able to love yourself, and in turn, love others - even when they cause you pain. I was born and raised in Philadelphia. I have been an elementary school teacher in the public school system for the past seventeen years. I resigned my teaching position to begin a new journey as a writer and public speaker. Three years ago I began writing this book out of a burden from the pain in my own relationships and what I've witnessed in other people's relationships. My goal is to continue to write to help people navigate through life's difficult times and encourage them in their walk with God.
Download or read book The Body in Pain The Making and Unmaking of the World written by Elaine Scarry and published by Oxford University Press, USA. This book was released on 1985-09-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part philosophical meditation, part cultural critique, The Body in Pain is a profoundly original study that has already stirred excitement in a wide range of intellectual circles. The book is an analysis of physical suffering and its relation to the numerous vocabularies and cultural forces--literary, political, philosophical, medical, religious--that confront it. Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger, She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre. Scarry begins with the fact of pain's inexpressibility. Not only is physical pain enormously difficult to describe in words--confronted with it, Virginia Woolf once noted, "language runs dry"--it also actively destroys language, reducing sufferers in the most extreme instances to an inarticulate state of cries and moans. Scarry analyzes the political ramifications of deliberately inflicted pain, specifically in the cases of torture and warfare, and shows how to be fictive. From these actions of "unmaking" Scarry turns finally to the actions of "making"--the examples of artistic and cultural creation that work against pain and the debased uses that are made of it. Challenging and inventive, The Body in Pain is landmark work that promises to spark widespread debate.
Download or read book Walk It Out written by Amy Dudley and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is power in your story as you put one foot in front of the other. In this interactive book, Amy openly shares her childhood and adolescent experiences, weaving in humor, heartache, and truth one step at a time. In each page, you will learn the truth about who Jesus says you are, allowing you to embrace your true identity taking you step by step into a deeper walk. What she learned in her hard-fought times of disappointment, embarrassment, and overwhelm will encourage you to walk stronger through the circumstances surrounding you in your own faith journey. "Walk It Out" will challenge and inspire you to a deeper walk in your own life through questions for reflection, scripture memorization, daily prayers, Bible stories, special notes from God, and declarations.
Download or read book Push Past Pain to Purpose written by Magda Demerritt, LCSW and published by . This book was released on 2015-09-21 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Push Past Pain to Purpose was written to provide those with pain in their lives an opportunity to work through those issues that have imprisoned them for far too long. The book is written as a self-help guide and takes the reader step by step in identifying their pain, the impacts of that pain and working to improve their thinking to develop new positive outcomes for their lives.
Download or read book The Push The Pain The Process written by Prophetess Lovie Rankin and published by . This book was released on 2020-05-25 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is to inspire women around the world today that have been mis-used and mis-understood. Abused sexually, physically, mentally, spiritually; not being appreciated in so many ways through family members, siblings, spouses, ex-lovers, boyfriends, church leaders, co-workers, and even self. So as I reflect back over my life, and you will see how GOD Almighty kept my mind and heart; bringing me through it! He let me live through it, mentally, spiritually, and physically. I survived ya'll, and so can you!Keep pushing through GOD's faith and His Word. Keep praying, and don't ever give up on you because GOD won't give up on you!GOD's promise to His people are yes and amen!Now is not the time to quit my sister; don't stop, someone's life is depending on you!Give and push, even when it hurts, and you don't understand it. Even as I am writing to share with you just some things I survived. This was just a test for me because it will open up wounds and scars, but it's time to let go and forgive them, and you must forgive yourself!
