Download or read book PMS Solving the Puzzle written by Linaya Hahn and published by . This book was released on 1995 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: PMS has long been a puzzle to the medical community and a painful, recurring ordeal for the millions of women who endure its symptoms every month. PMS: Solving the Puzzle explodes the myth that PMS is untreatable. It gives women the tools to live a fuller, healthier life.
Download or read book Solving the Brain Puzzle written by Bill Code and published by FriesenPress. This book was released on 2019-01-21 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receiving a diagnosis of multiple sclerosis (MS), Alzheimer’s disease, Parkinson’s disease, or some other brain-related illness is devastating. It feels like life, as you know it, is over, and you are powerless to do anything about it. Your future may seem like nothing but a long black tunnel of decreasing cognitive function, declining mobility, depression, and premature death. Even your physician may share this gloomy view. The good news is, you have more control over your brain health than you think! With the exception of cancer, many brain illnesses can be reversed through a combination of diet, exercise, supplements, proper sleep, avoiding and removing toxins from the body, and taking an epigenetic (turning good genes on and not-so-good genes off) approach to your healing. Several “jump start” techniques, including oxygen therapy, microbiota therapy (Gut Flora Transplant or GFT), photobiomodulation therapy (PMT), venous angioplasty, and even cannabis can enhance your recovery in as little as a few weeks. Never before have we had so many safe approaches with little or no side effects. Best of all, these treatments are now available on almost every continent, including Europe, Asia, Australia, and North America. It is time we let go of our paternalistic concept that “doctor knows best.” This book describes all the above treatments and more, providing a roadmap to enhance your brain recovery. You may not feel like it right now, but you can win the brain game, and this book can show you how!
Download or read book PMS and Menopause written by Linaya Hahn and published by . This book was released on 2015 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SOLUTION TO THE PUZZLE IS HERE If you experience fatigue, irritability, depression, headaches, bloating or hot flashes, this book is for you. The text combines cutting edge research, graphs and illustrations. It's the state of the art book on getting rid of numerous symptoms, and is authoritative, comprehensive, yet concise. PMS & Menopause: Solving the Puzzle explodes the myth that women have to feel miserable each month and during menopause. The sixteen, complex, interwoven causes are clearly explained, with charts and directions on how to take charge of your own health. Ms. Hahn says, "There are only two things to know about PMS and menopause symptoms. 1. The symptoms are real. 2. You don't have to have them.
Download or read book The S O S for PMS written by Mary Byers and published by Harvest House Publishers. This book was released on with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book PMS and Menopause written by Linaya Hahn and published by . This book was released on 2011-01-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you experience fatigue, irritability, depression, headaches, or bloating you are not alone.This book offer tools to live fuller, healthier, more fulfilled lives.This book addresses the causes and the cures helping women of all ages regain control over their bodies and their lives.
Download or read book New Blood written by Chris Bobel and published by Rutgers University Press. This book was released on 2010-05-05 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Blood offers a fresh interdisciplinary look at feminism-in-flux. For over three decades, menstrual activists have questioned the safety and necessity of feminine care products while contesting menstruation as a deeply entrenched taboo. Chris Bobel shows how a little-known yet enduring force in the feminist health, environmental, and consumer rights movements lays bare tensions between second- and third-wave feminisms and reveals a complicated story of continuity and change within the women's movement. Through her critical ethnographic lens, Bobel focuses on debates central to feminist thought (including the utility of the category "gender") and challenges to building an inclusive feminist movement. Filled with personal narratives, playful visuals, and original humor, New Blood reveals middle-aged progressives communing in Red Tents, urban punks and artists "culture jamming" commercial menstrual products in their zines and sketch comedy, queer anarchists practicing DIY health care, African American health educators espousing "holistic womb health," and hopeful mothers refusing to pass on the shame to their pubescent daughters. With verve and conviction, Bobel illuminates today's feminism-on-the-ground--indisputably vibrant, contentious, and ever-dynamic.
Download or read book Anxiety Phobia Workbook Volume 3 of 3 EasyRead Super Large 20pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Anxiety and Phobia Workbook written by Edmund J. Bourne and published by New Harbinger Publications. This book was released on 2011-01-02 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of anxiety and anxiety-related conditions. Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible. With this workbook, you'll learn a range of proven methods for overcoming anxiety, such as relaxation and breathing techniques, challenging negative self-talk and mistaken beliefs, and imagery and real-life desensitization. In addition, you will learn how to make lifestyle, nutrition, and exercise changes and cultivate skills for preventing and coping with and preventing panic attacks.
Download or read book Anxiety Phobia Workbook Volume 3 of 3 EasyRead Super Large 18pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Successful Self publisher written by Dorothy Kavka and published by Evanston Publishing. This book was released on 1996 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides everything needed to get that book off the ground, in print, and into the marketplace.
Download or read book Anxiety Phobia Workbook Volume 2 of 2 EasyRead Comfort Edition written by and published by ReadHowYouWant.com. This book was released on with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Solving the Depression Puzzle written by Rita Elkins and published by Woodland Publishing. This book was released on 2001 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible guide discusses the reasons for the unexpected causes of depression, offering practical, no-nonsense advice on effective treatments without the use of prescription drugs and individualized supplement treatment plans.
Download or read book The Yeast Connection Handbook written by William G. Cook and published by Square One Publishers, Inc.. This book was released on 2013-04-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most common food allergens while providing a diet that is healthful and satisfying.
Download or read book The Puzzle written by Sedat Büyük and published by Sedat Büyük. This book was released on 2024-07-13 with total page 1011 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains the results of an experiment I have done on myself. I have Asperger’s syndrome. I also had a condition called Schizoid. During the Schizoid condition which lasted twenty-three years, I wrote an epic poem about my life story: Ember. After completing the poem, I experienced something that most people would find unbelievable, and I got out of the Schizoid condition. And then I remembered why I did this experiment. After establishing the connection between Schizoid and Asperger’s, the analysis I made allowed me to produce scientific theses on many issues. For instance, what dreams mean and the function of dreams in the evolutionary design. And I claim to have solved a mystery that has puzzled the human mind for thousands of years... Solution of this mystery also explains the working mechanism of evolution. To understand the content of this book better, I recommend you reading Ember first.
Download or read book Anxiety and Phobia Workbook written by Edmund J. Bournes and published by ReadHowYouWant.com. This book was released on 2009-08-12 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program.
Download or read book This is Not a Game written by Dave Szulborski and published by Incunabula. This book was released on 2005 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a world of mystery and excitement, adventure and fantasy, waiting for you to explore. A world that reacts to your every move, with characters and companies that talk to you, send you messages, and even give you items to help you in your quest. A world so immersive that you can no longer tell where the reality ends and the fiction begins. Welcome to the world of Alternate Reality Gaming. This Is Not A Game: A Guide to Alternate Reality Gaming by Dave Szulborski is the perfect introduction to the unique and exciting world of Alternate Reality Games. Written by the creator of five successful and critically acclaimed ARGs, This Is Not A Game features detailed sections on the theory and history of Alternate Reality Gaming, as well as a "How To Guide" for aspiring game creators. The book also includes Dave's personal reflections on creating some of the most popular ARGs ever developed, and essays on gaming and cooperative writing by award winning authors Ben Mack and Joseph Matheny.
Download or read book A Woman s Guide to Sexual Health written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prominent gynecologist explains how to make the best choices for female reproductive health in this authoritative, easy-to-read guide This book is for every woman who has wished for an unhurried, personal conversation with a sympathetic doctor who will answer her questions about reproductive health. Dr. Mary Jane Minkin, a gynecologist practicing for more than 25 years, presents a complete and up-to-date guide to a healthy reproductive system for women in their teens through middle age. With warmth and understanding, Dr. Minkin and coauthor Carol V. Wright respond to questions about the gynecological issues that concern women today, including sexual activity, contraception, and family planning. Readers of The Yale Guide to Women's Reproductive Health willlearn how the female body works, what problems may arise, and what solutions are available--in short, they will become better prepared to participate in their own health care and to make healthy decisions.
