Download or read book Perfect Me written by Heather Widdows and published by Princeton University Press. This book was released on 2020-02-25 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: How looking beautiful has become a moral imperative in today's worldThe demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our actual, flawed bodies but our transforming and imagined ones. As this happens, we further embrace the beauty ideal. Nobody is firm enough, thin enough, smooth enough, or buff enough-not without significant effort and cosmetic intervention. And as more demanding practices become the norm, more will be required of us, and the beauty ideal will be harder and harder to resist.If you have ever felt the urge to "make the best of yourself" or worried that you were "letting yourself go," this book explains why. Perfect Me examines how the beauty ideal has come to define how we see ourselves and others and how we structure our daily practices-and how it enthralls us with promises of the good life that are dubious at best. Perfect Me demonstrates that we must first recognize the ethical nature of the beauty ideal if we are ever to address its harms.

Download or read book Imperfect World Perfect Me written by Karen Ayers and published by Strategic Book Publishing & Rights Agency. This book was released on 2017-04-06 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Imperfect World … Perfect Me! is a step-by-step handbook to living the full life that is found only in Jesus Christ. In her transparency, Karen shares her testimony regarding some of her own personal struggles. She explains how she overcame the obstacles each situation presented by trusting God, applying His Word, and knowing her identity in Christ. “Karen covers everything from having a personal relationship with Jesus to marriage to self-esteem and gives encouraging truths from God’s Word that will move you from a mindset of defeat to a mindset of faith, all rooted in the promise of God.

Download or read book How to Be Perfect Like Me written by Dana Bowman and published by Central Recovery Press. This book was released on 2018-08-28 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recover. Rinse. Repeat. Dana Bowman can’t escape the lure of perfectionism, trying to be a flawless wife, mother, and person in recovery. When Dana experiences a short-lived relapse during the Christmas holiday, she has the startling realization that recovery is more than just giving up alcohol. In this funny and revealing follow-up to her best-selling book Bottled, Dana reflects on how we live in a society of excess, always pushing ourselves to do and be better. However, it doesn’t take her long to realize that self-care and getting over herself is the key to happiness.

Download or read book The Perfect Me Is Up to Me written by Claudine Cox and published by . This book was released on 2021-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This Self-Affirmation is designed to serve as a guide to help you reflect, re-assess, and make the necessary adjustments to become a better version of yourself.

Download or read book Perfect written by Emily Halban and published by Random House. This book was released on 2008-09-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one. With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner struggles of living with anorexia. Two years on, she traces her disease from its elusive origins, through its darkest moments of deprivation, guilt and self-loathing, and finally recounts her journey towards recovery. Emily allows us to understand what it's really like to suffer from anorexia, exposing its secrets and dispelling some of the myths that shroud it. Alive with self-awareness, but never self-pity, Perfect is an inspiring read that will help those battling with the horrors of anorexia find a way out, and those on the outside to understand more.

Download or read book Snap Me Perfect written by Darrell Porter and published by . This book was released on 1984 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Present Perfect written by Pavel G Somov and published by New Harbinger Publications. This book was released on 2010-06-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as a standalone intervention. The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness, Nov. 2015). While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.

Download or read book I May Not be Totally Perfect But Parts of Me are Excellent and Other Brilliant Thoughts written by Ashleigh Brilliant and published by Brilliant Enterprises. This book was released on 1979 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly three hundred brilliant thoughts or "pot shots" are presented with humorous illustrations on the themes of communication, time and change, pleasure, life, and other topics of human concern

Download or read book Believe Me written by JP Delaney and published by Ballantine Books. This book was released on 2018-07-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this twisty psychological thriller from the New York Times bestselling author of The Girl Before, an actress plays both sides of a murder investigation. “[A] rich, nuanced, highly literary take on the Gone Girl theme.”—Booklist (starred review) Claire Wright is desperate. A British drama student in New York without a green card, she takes the only job she can get: working for a firm of divorce lawyers, posing as an easy pickup in hotel bars to entrap straying husbands. But then the game changes. When one of her targets becomes the suspect in a murder investigation, the police ask Claire to use her acting chops to lure him into a confession. From the start, she questions the part she’s being asked to play: Is Patrick Fogler a killer? Or is there more to this setup than she’s being told? Claire will soon realize she is playing the deadliest role of her life. Praise for Believe Me “For readers who enjoyed the paranoia factor in A. J. Finn’s The Woman in the Window or the unreliable narrator of Paula Hawkins’s The Girl on the Train.”—Library Journal “Produces a bobsled run’s worth of twists.” —Publishers Weekly “An intense, stylish psychological thriller.”—Good Housekeeping “A dark and haunting thriller . . . A superb evocation of conflicted emotions, this never lets you guess what’s coming next.”—Daily Mail “I so enjoyed it—what a twisty, exciting read.”—Sabine Durrant, author of Lie With Me

Download or read book You Were Made for Me written by Jenna Guillaume and published by Holiday House. This book was released on 2021-04-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: All fifteen-year-old Katie Camilleri wants is the perfect first kiss from the perfect guy—and now he's just magically appeared in her bedroom, completely naked! When Katie and her best friend accidentally cook up a gorgeous teenage boy in the kitchen (seriously—he's like a long-lost Hemsworth brother), things are looking up for Katie and her plan to lock lips. But it turns out spontaneously creating a human being named Guy is slightly more complicated than Katie could have anticipated. Guy is wholly devoted to Katie but can't pin down why. Her high school classmates can't figure out what a hot guy like him is with her. And to make matters worse, her BFF isn't on board with this new romance. Plus, the longtime boy from next door is suddenly all kinds of moody. So is the "perfect" boy the right boy for Katie, after all? From the author of What I Like About Me comes a hilarious twist on the 1985 pop culture classic "Weird Science." Jenna Guillaume uses her signature humor and relatable voice to delight and also explore themes of body image, friendship, and supporting character asexuality.

Download or read book Perfect Once Removed written by Phillip Hoose and published by Bloomsbury Publishing USA. This book was released on 2009-05-26 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the winter of 1956, Phillip Hoose was a gawky, uncoordinated 9-year-old boy just moved to a new town-Speedway, Indiana-and trying to fit into a new school and circle of friends. Baseball was his passion, even though he was terrible at it and constantly shamed by his lack of ability. But he had one thing going for him that his classmates could never have-his second cousin was a pitcher for the New York Yankees. Don Larsen wasn't a star, but he was in the Yankees' rotation. And on October 8, 1956, he pitched perhaps the greatest game that has ever been pitched: a perfect game (27 batters up, 27 out) against the Brooklyn Dodgers in the World Series. It forever changed Phil's life. Perfect, Once Removed, recalls with pitch-perfect clarity the angst and jubilation of Phil Hoose's 9th year. To be published on the 50th anniversary of The Perfect Game, it will be one of the best baseball books of 2006.

Download or read book Perfect Is Boring written by Tyra Banks and published by Penguin. This book was released on 2018-04-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supermodel and super CEO of our time Tyra Banks and her mother Carolyn show readers why when you kick perfection to the curb and showcase your unique beauty ain't nobody gonna stop you! In Perfect Is Boring, Tyra Banks and her mother, Carolyn, get raw, real and cray-in-a-good-way as they share what they’ve learned on Tyra’s journey from insecure preteen to supermodel and entrepreneurial powerhouse. Though she’ll be the first to tell you she is not her daughter’s best friend—‘cause she ain’t that kinda mama!—there’s no doubt that Carolyn’s signature mix of pep talks and tough love got Tyra to where she is today, and here they pay it forward to empower readers with a reminder that perfect really isn’t all that. Whether they’re writing about watching Tyra’s most imperfect moment go viral (Does “Be Quiet Tiffany!” ring any bells?), no-holds-barred sex talks or how they’ve overcome everything from fashion industry discrimination to media fat-shaming and a misguided attempt at a music career, they never lose their sense of humor or we-got-your-back-spirit. Full of smart, wise, and often hilarious lessons for mothers, daughters, fathers and sons everywhere—including “Take Responsibility for Yourself,” “Lip Gloss + Pizza Sauce = Boss,” and “Fix It or Flaunt It”—Perfect Is Boring is a must-read for anyone who needs a kick in the booty, a pat on the back, or a good reason to laugh-out-loud.

Download or read book Me Want Pet written by Tammi Sauer and published by Simon and Schuster. This book was released on 2012-06-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cave Boy wants a pet more than anything. Can he find one that the whole family will agree on? Includes audio! Cave Boy has lots of things. Rocks. Sticks. A club. But no pet! Cave Boy decides he must have a pet, but his parents object. He brings home animal after animal in hopes of overcoming his parents’ steadfast resistance, but his attempts are unsuccessful—until he finds a Dodo bird that is literally on the verge of extinction. And in a twist ending on a classic concept, Cave Boy and his family discover it’s worthwhile to have animal friends around. With snappy text that is short, fun, and young, this eBook with audio makes for an ideal read-aloud for the milk-and-cookies set.

Download or read book More Show Me How written by Lauren Smith and published by Harper Collins. This book was released on 2010-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of fun, practical, and outrageous projects from the genius minds of the original Show Me How. Volume two of the Show Me How series contains brand-new instructions that show readers how to amaze, trick, create, style, and love, among other endeavors. Ideas range from the practical (hang a ceiling fixture; hem a pair of pants) to the outrageous (boobytrap a bathroom; forge an antiquity) to the romantic (ace a school crush; send a saucy cell phone pic.) So go ahead and learn some killer pool moves. Or stage your own impromptu gallery show. Style you hair in a fauxhawk. More Show Me How is the indispensable real-life resource that helps readers live life to the fullest and be the star of the party.

Download or read book Sewing Your Perfect Capsule Wardrobe written by Arianna Cadwallader and published by Kyle Books. This book was released on 2021-06-10 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Dawn O'Porter A capsule wardrobe is timeless, stylish and effortlessly chic. Composed of go-to pieces that can be dressed up or down, it is the perfect antidote to the overstuffed drawers and ill-fitting cheap outfits from the high street. In this practical but inspiring book, seamstress Arianna Cadwallader and designer Cathy McKinnon present sewing patterns and instructions for the five key pieces that will form the basis of your own capsule wardrobe: A great shift dress Well-fitting trousers A simple yet stylish skirt A light blouse A jersey vest Their focus is on quality and fit - all the patterns can be adapted to fit and suit you perfectly, whether you prefer long, short or cap sleeves, high or low waistbands, and slim, straight or wide legged trousers. You can then mix and match your garments to create a variety of looks and styles. Aimed at advanced beginners, the book guides you through how to measure yourself and all the techniques you will need. With a foreword by TV star Dawn O'Porter, this is the essential guide to creating your perfect wardrobe.

Download or read book Kiss Me I m Perfect written by Robert N. Munsch and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh out of clean clothes, Lacey must wear a previously shunned birthday gift from her grandma: a T-shirt that says, Kiss Me, I'm Perfect. Skeptical about the reception she will receive, Lacey starts her journey to school...and is pleasantly surprised by the attention she receives from the kitty cat, dog, eagle, and MOOSE she meets along her way. Even better, once at school, her potentially embarrassing attire is soon coveted by her classmates! This ridiculously silly tale, filled with wet sloppy kisses, will leave readers in hysterics!

Download or read book Help Me written by Marianne Power and published by Grove Press. This book was released on 2019-01-15 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People