Download or read book One Minute a Day written by and published by Thomas Nelson Inc. This book was released on with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Master American History in 1 Minute A Day written by Dan Roberts and published by Workman Publishing. This book was released on 2019-05-01 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a US trivia whiz with this crash course through four centuries of change, rebellion, conflict, and triumph in the United States. Where was America’s lost colony? What tipped the balance in the Civil War? Were there second thoughts about dropping the atomic bomb? Acclaimed historian Dan Roberts—host of radio’s A Moment in Time—takes readers on a bite-sized romp through five-hundred years of American history. With just one minute a day, you can master all the essential facts of America's founding, Civil War, world conflicts, domestic transformations, and more. Packed with full-color photographs, paintings, and lively mini essays, Master American History in 1 Minute a Day is the perfect armchair companion for history lovers and history learners alike.
Download or read book The One Minute Workout written by Martin Gibala and published by Penguin. This book was released on 2017-02-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.
Download or read book One Minute written by Somin Ahn and published by Chronicle Books. This book was released on 2016-11-15 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: In simple text and illustrations, the author explains all the things that can happen in a minute--both good and bad.
Download or read book The One Minute Pause Journal written by John Eldredge and published by Nelson Books. This book was released on 2022-01-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.
Download or read book One Minute a Day written by Dr. David Jeremiah and published by Thomas Nelson. This book was released on 2009-11-02 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life moves pretty fast and doesn’t always slow down when we need it to. One Minute a Day is a quick shot of spiritual espresso, an energy boost for your soul, with 100 one-minute devotions about what’s really important. Take a minute with New York Times best-selling author David Jeremiah to rediscover God’s grace, hope, and power for living—even in the fast lane. An infusion of instant inspiration might be just what you need to keep going, with faith.
Download or read book Just a Minute written by Yuyi Morales and published by Chronicle Books. This book was released on 2003-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bilingual English-Spanish counting book reveals Mexican traditions sure to be adored by kids everywhere. Full color.
Download or read book One Minute After You Die written by Erwin W. Lutzer and published by Moody Publishers. This book was released on 2007-05-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: One minute after you die, you will either be elated or terrified-and it will be too late to reroute your travel plans. When you slip behind the parted curtain, your life will not be over. Rather, it will be just beginning-in a place of unimaginable bliss or indescribable gloom. One Minute After You Die opens a window on eternity with a simple and moving explanation of what the Bible teaches about death. Bestselling author Erwin Lutzer urges readers to study what the Bible says on this critical subject, bringing a biblical and pastoral perspective to such issues as: Channeling, reincarnation, and near-death experiences, What heaven will be like The justice of eternal punishment The death of a child Trusting in God's providence Preparing for your own final moment
Download or read book One Minute for Yourself written by Spencer Johnson and published by Harper Collins. This book was released on 1998-09-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can: Take better care of yourself and encourage others to do the same Reduce stress at work and at home Enjoy a sense of peace and balance Have more business and personal success Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable—for your and for those near you. More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages.
Download or read book 1 Minute a Day to a Healthier You written by Dr. Robert DeMaria and published by Destiny Image Publishers. This book was released on 2024-02-20 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily gems to revolutionize your health! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? In these 1-minute daily devotionals, Dr. Bob DeMaria offers bite-sized Scriptural insights on how to improve your health and transform your life in the comfort of your own home. Get advice on topics like trans fats, diabetes, hidden pain triggers and even fasting. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you. Day 47 - EXERCISE FOR LIFE Regular exercise promotes efficient burning of blood sugar. Muscles need fuel to perform their purpose. You can help control your blood glucose by simple activities, including walking, bike riding, and jogging. Choose a regular activity with motion. Ships in the harbor attract rust and barnacles. Don't go down with the ship! Keep moving! Day 104 - CHICKEN SOUP FOR THE SOUL As fire burns brushwood, as fire causes water to boil.... —ISAIAH 64:2 Real chicken soup starts with fresh organic chicken, especially thighs and legs. There are natural ingredients in animal protein that stimulate the immune system. Start with quality water, filtered with reverse osmosis. The only time you want to boil anything is when making soups. Use fresh, organic ingredients to enhance the results of your cooking effort. Use rice noodles instead of wheat noodles.
Download or read book The One Minute Workout written by Raymond Wu and published by E2 Press. This book was released on 2014-08-10 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workout in just one minute a day?! That's right! This effective fitness program was designed by doctors for virtually everyone. Whether you are out of shape, a high-performance athlete, or somewhere in between, there is something in the One Minute Workout for you! Using this tried and tested system, you can build lean toned muscles and develop tremendous strength in just one minute a day. There's no need to go to a gym and no need to sweat. Use the One Minute Workout to improve your physique, boost your athletic performance, or help reduce chronic back and joint pain. With over 100 exercises in this book to help you get the results you want, it's quick and easy for anyone to get started. The One Minute Workout will forever change the way you think about exercise. Think it's too good to be true? Just take a look at the author's results on the front cover. Give it a try and be surprised by how much you can achieve in just a minute a day!
Download or read book One Minute of Praise written by Darlene McCarty and published by Trilogy Christian Publishing. This book was released on 2021-01-15 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise Silences Your Enemy In One Minute of Praise, Darlene McCarty shares a concept so simple that everyone can do it, yet so revolutionary that it will transform your life. The secret to walking in victory with God is not how much time we take to praise Him, but that we always take the time, one minute at a time, no matter when or where. I am thankful for this simple reminder that One Minute of Praise can change our day and ultimately alter our course of life as we focus less on the chaos of the ever-changing world around us and more onto the never-changing, always faithful, steadfast nature of God Almighty. Lauren Daigle, Grammy-Winning Recording Artist/Songwriter Can One Minute of Praise change your life? You bet it can! Sixty seconds of focused energy spent thanking, honoring, pleasing God- not asking, not questioning, nor complaining-can change your situation. Can you spare one minute of praise to change your life? You can't afford not to! Paula White-Cain, Pastor/Author
Download or read book The One Minute Happiness Journal written by Eva Olsen and published by Castle Point Books. This book was released on 2019-10-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus on all the good in your life in just one minute a day! Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.
Download or read book Master Presidential History in 1 Minute a Day written by Dan Roberts and published by Workman Publishing. This book was released on 2020-07-07 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: This crash course in presidential history offers essential facts and fascinating trivia about every US chief executive from Washington to Trump. How many US presidents were Founding Brothers? Who decided on America’s gold standard? What was Lincoln’s nickname? Acclaimed historian Dan Roberts—host of radio’s A Moment in Time—takes readers on a fun and informative romp through more than two hundred years of our presidential past. With just one minute a day, you can master all the essential facts of America’s greatest leaders, policies, conflicts, trivia, and more! Packed with full-color photographs, paintings, and lively mini essays, Master Presidential History in 1 Minute a Day is the perfect armchair companion for history lovers and learners alike.
Download or read book One Minute Prayers to Start Your Day written by Hope Lyda and published by Harvest House Publishers. This book was released on 2019-01-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's on Your Heart Today? As sure as the rising of each new dawn, God is with you. Whatever the day will bring, you can know that he is near and longs for moments to speak to your heart. These short, powerful prayers and inspiring verses will revive your spirit, renew your faith, and lead you to deeper conversations with your creator. Awaken daily to God's possibility and encouragement as you... trust his promises for every trial seek holy guidance in your decisions walk in the purpose designed for you As you spend your first moments of every day with God, your softened heart will become more available to his transforming grace all day long.
Download or read book The One Minute Bible Day by Day written by Holman Bible Publishers and published by B&H Publishing Group. This book was released on 2009-01-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s a daily Bible reading program that anyone can do and that can be taken anywhere. The One Minute Bible Day by Day carefully arranges Scripture text from the Holman Christian Standard Bible translation into 366 one-minute readings that will inspire, encourage, and challenge readers in a daily walk with the Lord. From Genesis to Revelation, each portion of the Bible in this portablesized volume has been carefully selected to keep the meaning and context of the message clear and concise. Scripture and topical indices are also included as well as a list of additional readings for each day.
Download or read book One Minute Prayers to Begin and End Your Day written by Hope Lyda and published by Harvest House Publishers. This book was released on 2008-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The One-Minute PrayersTM series (more than 400,000 copies sold) is designed to serve the pace and needs of everyday life. Compact, accessible, and affordable, each volume of brief prayers and Scriptures offers moments of connection with God. Tonight's sky tells me much of Your nature, Lord. When I reflect on the miracle of starlight, the pull of the moon, the orbit of the earth, and the mysteries of space, I feel small and insignificant. But then I consider how much order and brilliance it took to construct this night sky, and I know what I need to know to have hope: The same care and attention went into the creation of me. Connecting with the Creator after a busy day can fill the mind with rest and the heart with peace. These simple devotions for morning or evening will help readers to look to God at the start and finish of their day trust Him with moments of care and joy know God and be touched by His loving kindness This little book of prayers is the perfect companion for amazing days and days needing amazing grace.
