Download or read book Mi Siesta written by Raúl the Raúl the Third, III and published by Houghton Mifflin Harcourt. This book was released on 2022-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this colorful bilingual board book that highlights the joys of napping, Coco Rocho shows us all the places where you can take a siesta!"--Provided by publisher.

Download or read book Margaret and Margarita Margarita Y Margaret written by Lynn Reiser and published by Perfection Learning. This book was released on 1996-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margaret speaks only English, while Margarita speaks only Spanish. When they meet at the park, the become friends and teach each other how to speak their languages. Bilingual Picture Book.

Download or read book Vamos Let s Go to the Market written by Raúl the Third and published by Versify. This book was released on 2019 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Scarry's Busytown gets a Mexican-American makeover in the marketplace of a buzzing border town from Pura Belpr Medal-winning illustrator Ra l the Third. Bilingual in a new way, this paper over board book teaches readers simple words in Spanish as they experience the bustling life of a border town. Follow Little Lobo and his dog Bernabe as they deliver supplies to a variety of vendors, selling everything from sweets to sombreros, portraits to pi atas, carved masks to comic books

Download or read book Vamos Let s Cross the Bridge written by Raúl the Third and published by HarperCollins. This book was released on 2021-10-12 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pura Belpré Medal! A New York Times Best Illustrated Children's Book! Little Lobo and Bernabé return in ¡Vamos! Let’s Cross the Bridge, a joyful picture book follow-up to ¡Vamos! Let’s Go Eat about coming together and celebrating community from New York Times bestselling, three-time Pura Belpré Award–winning author-illustrator Raúl the Third. People are always crossing the bridge for work, to visit family, or for play. Some going this way; others going that way. Back and forth they go. With friends on foot and in bicycles, in cars and trucks, the bridge is an incredibly busy place with many different types of vehicles. Little Lobo and his dog Bernabé have a new truck and they are using it to carry party supplies over the bridge with their pals El Toro and La Oink Oink. The line is long and everyone on the bridge is stuck. How will they pass the time?

Download or read book Vamos Let s Go Read written by Raúl the Third and published by HarperCollins. This book was released on 2023-09-12 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling, Pura Belpré Award–winning author-illustrator Raúl the Third, ¡Vamos! Let's Go Read follows Little Lobo and friends as they explore their library's Libro Love Book Festival in this picture book from the World of ¡Vamos! Little Lobo and his friends are excited for the out-of-this-world book festival the Guadalupian Library hosts every year! Everyone has a special book they're looking for, but there's so much to see and do first. From cookbook demonstrations and comics workshops to mask making and language classes, this library has something for everyone. Can Little Lobo, Bernabé, Kooky Dooky, Coco Rocho, and La Chida each find the book of their dreams? Full of easy-to-remember Spanish vocabulary and packed with fun details, this colorful celebration of books, libraries, and all forms of reading will bring joy to young bookworms everywhere!

Download or read book Siesta written by Ginger Foglesong Guy and published by Harper Collins. This book was released on 2005-03-29 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blue backpack. Una mochila azul. Empty! A brother and sister, un hermano y una hermana, and their little bear, un osito. Sleepy! But there are so many things to gather -- and so much to be done! Come join the fun -- in English and Spanish -- and make an ordinary afternoon extraordinary.

Download or read book Training Day written by Raúl the Third and published by Versify. This book was released on 2021-04 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will fall in love with Raúl the Third's unique visual style as Kooky Dooky helps luchador El Toro train for his next wrestling match! Perfect for readers of Elephant and Piggie, comic book fans, and kids looking to practice both Spanish and English. Little Lobo introduced readers to his wrestling hero El Toro in Vamos! Let's go to the Market!. Now El Toro is off on his own adventures in this early reader series! Task #1: Getting out of bed. Usually that's not so hard, but being the champion luchador isn't easy. Today, El Toro is feeling uninspired. But his coach, Kooky Dooky, knows that practice makes better and it's important for El Toro to stay in shape and keep training! These eye-popping illustrations will appeal to comic book fans and encourage visual literacy, with an easy-to-follow mix of Spanish and English vocabulary words. Readers will cheer as El Toro's spirits are lifted with a little help from his community and he trains hard to win his next big wrestling match against The Wall!

Download or read book Sleep written by Nick Littlehales and published by Da Capo Lifelong Books. This book was released on 2018-03-06 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and life One-third of our lives -- that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity . . . in short, our ability to perform, whether at work, at home, or at play. But most of us have disturbed, restless nights, relying on over-stimulation from caffeine and sugar to drag us through the day. The old eight-hour rule just doesn't work, and it's time for a new approach. Endorsed by leading professionals in sports and business, Sleep shares a new program to be your personal best. Nick Littlehales is the leading sport sleep coach to some of the biggest names in the sporting world, including record-breaking cyclists for British Cycling and Team Sky, international soccer teams, NBA and NFL players, and Olympic and Paralympic athletes. Here, he shares his proven strategies for anyone to use. You'll learn how to map your unique sleep cycle, optimize your environment for recovery, and cope with the demands of this fast-paced, tech-driven world. Read Sleep and rest your way to a more confident, successful, and happier you.

Download or read book The Friday Night Knitting Club written by Kate Jacobs and published by Penguin. This book was released on 2008-01-02 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 NEW YORK TIMES BESTSELLER Once a week, an eclectic group of women comes together at a New York City yarn shop to work on their latest projects—and share the stories of their lives... At the center of Walker and Daughter is the shop’s owner, Georgia, who is overwhelmed with juggling the store and single-handedly raising her teenage daughter. Happy to escape the demands of her life, she looks forward to her Friday Night Knitting Club, where she and her friends—Anita, Peri, Darwin, Lucie, and KC—exchange knitting tips, jokes, and their deepest secrets. But when the man who once broke Georgia’s heart suddenly shows up, demanding a role in their daughter’s life, her world is shattered. Luckily, Georgia’s friends are there for encouragement, sharing their own tales of intimacy, heartbreak, and miracle-making. And when the unthinkable happens, these women will discover that what they’ve created isn’t just a knitting club: it’s a sisterhood.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Natural Woman written by Leslie Korn and published by Shambhala Publications. This book was released on 2019-12-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.

Download or read book The Princess in Black Takes a Vacation written by Shannon Hale and published by Candlewick Press. This book was released on 2017-06-27 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even monster-battling princesses get tired sometimes! But a peaceful time away is hard to find in the fourth book of the New York Times best-selling series. After battling monsters all night, a sleepy Princess in Black decides that she needs a vacation. After all, the Goat Avenger has offered to protect the goats while she’s away. The very next day Princess Magnolia rides her bicycle to the seaside, where the air is salty, the sun is shiny, and the sea is as blue as monster fur. But just as Princess Magnolia is about to take a nap on her hammock, she hears a “ROAR!” Could a sea monster ruin this vacation for the Princess in Black?

Download or read book Sweet Dreams Dulces Suenos written by Pat Mora and published by Harper Collins. This book was released on 2008-05-27 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shh, shh, close your eyes. Shh . . . shh . . . Cierra los ojitos. Outside, the rabbits are sleeping, Afuera, los conejitos están durmiendo and the birds, and the squirrels. junto con los pajaritos, y las ardillas. Inside, Grandma tucks us snugly into bed. Adentro, Abuelita nos da las buenas noches. The stars and moon are shining bright. Las estrellas y la luna brillan. Sweet dreams! ¡Dulces sueños! As warm and comforting as a grandmother's voice, this endearing book in the My Family/Mi familia series makes bedtime a soothing family tradition. Este encantador libro de la serie My Family/Mi familia, tan cálido y reconfortante como la voz de una abuela, ayuda a convertir la hora de dormir en una armoniosa tradición familiar.

Download or read book The Only Road written by Alexandra Diaz and published by Simon and Schuster. This book was released on 2016-10-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: PURA BELPRÉ HONOR BOOK ALA NOTABLE BOOK “An important, must-have addition to the growing body of literature with immigrant themes.” —School Library Journal (starred review) Twelve-year-old Jaime makes the treacherous and life-changing journey from his home in Guatemala to live with his older brother in the United States in this “powerful and timely” (Booklist, starred review) middle grade novel. Jaime is sitting on his bed drawing when he hears a scream. Instantly, he knows: Miguel, his cousin and best friend, is dead. Everyone in Jaime’s small town in Guatemala knows someone who has been killed by the Alphas, a powerful gang that’s known for violence and drug trafficking. Anyone who refuses to work for them is hurt or killed—like Miguel. With Miguel gone, Jaime fears that he is next. There’s only one choice: accompanied by his cousin Ángela, Jaime must flee his home to live with his older brother in New Mexico. Inspired by true events, The Only Road is an individual story of a boy who feels that leaving his home and risking everything is his only chance for a better life. The story is “told with heartbreaking honesty,” Booklist raved, and “will bring readers face to face with the harsh realities immigrants go through in the hope of finding a better, safer life, and it will likely cause them to reflect on what it means to be human.”

Download or read book The Ladies Book of Etiquette and Manual of Politeness written by Florence Hartley and published by Createspace Independent Publishing Platform. This book was released on 1872 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In preparing a book of etiquette for ladies, I would lay down as the first rule, "Do unto others as you would others should do to you." You can never be rude if you bear the rule always in mind, for what lady likes to be treated rudely? True Christian politeness will always be the result of an unselfish regard for the feelings of others, and though you may err in the ceremonious points of etiquette, you will never be impolite. Politeness, founded upon such a rule, becomes the expression, in graceful manner, of social virtues. The spirit of politeness consists in a certain attention to forms and ceremonies, which are meant both to please others and ourselves, and to make others pleased with us; a still clearer definition may be given by saying that politeness is goodness of heart put into daily practice; there can be no _true_ politeness without kindness, purity, singleness of heart, and sensibility.

Download or read book Nutrition Essentials for Mental Health A Complete Guide to the Food Mood Connection written by Leslie Korn and published by W. W. Norton & Company. This book was released on 2016-01-11 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment. Diet is an essential component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress, all of which can be improved by nutritional changes. It’s not unusual for a deficit or excess of certain nutrients to disguise itself as a mood disorder. Indeed, nutritional deficiencies factor into most mental illness—from anxiety and depression to schizophrenia and PTSD—and dietary changes can work alongside or even replace medications to alleviate symptoms and support mental wellness. Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health. Integrating clinical evidence with the author’s extensive clinical experience, it takes clinicians step-by-step through the essentials for integrating nutritional therapies into mental health treatment. Throughout, brief clinical vignettes illustrate commonly encountered obstacles and how to overcome them. Readers will learn: • Why nutrition matters in mental health • The role of various nutrients in nourishing both the brain and the gut, the “second brain” • Typical nutritional culprits that underlie or exacerbate specific mental disorders • Assessment techniques for evaluating a client’s unique nutritional needs, and counseling methods for the challenging but rewarding process of nutritional change. • Leading-edge protocols for the use of various macro- and micronutrients, vitamins, and supplements to improve mental health • Considerations for food allergies, sensitivities, and other special diets • The effects of foods and nutrients on DSM-5 categories of illness, and alternatives to pharmaceuticals for treatment • Comprehensive, stage-based approaches to coaching clients about dietary plans, nutritional supplements, and other resources • Ideas for practical, affordable, and individualized diets, along with optimal cooking methods and recipes • Nutritional strategies to help with withdrawal from drugs, alcohol and pharmaceuticals And much more. With this resource in hand, clinicians can enhance the efficacy of all their methods and be prepared to support clients’ mental health with more effective, integrated treatment.

Download or read book I Will Take a Nap written by Mo Willems and published by . This book was released on 2024-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: