Download or read book Treat Your Own Back written by Robin McKenzie and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.

Download or read book The Last Kind Word written by David Housewright and published by Macmillan. This book was released on 2013-06-04 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millionaire and unlicensed P.I. Rushmore McKenzie agrees to go undercover to help the ATF track a cache of stolen gunsNafter all, what could possibly go wrong?

Download or read book Treat Your Own Hip written by Robin McKenzie and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The First Thanksgiving written by Robert Tracy McKenzie and published by InterVarsity Press. This book was released on 2013-05-20 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran historian Robert Tracy McKenzie sets aside centuries of legend and political stylization to present the mixed blessing that was the first Thanksgiving. Like good narrative history, McKenzie's critical account of our Pilgrim ancestors confronts us with our own unresolved issues of national and spiritual identity.

Download or read book Treat Your Own Shoulder written by Robin McKenzie and published by . This book was released on 2018 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Madman on a Drum written by David Housewright and published by Macmillan. This book was released on 2008-05-13 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret behind a kidnapping and a murder lies hidden in McKenzie's own difficult past, in the latest work from the Edgar Award-winning author.

Download or read book Capital Is Dead written by McKenzie Wark and published by Verso Books. This book was released on 2021-02-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not capitalism, it's not neoliberalism - what if it's something worse? In this radical and visionary new book, McKenzie Wark argues that information has empowered a new kind of ruling class. Through the ownership and control of information, this emergent class dominates not only labour but capital as traditionally understood as well. And it’s not just tech companies like Amazon and Google. Even Walmart and Nike can now dominate the entire production chain through the ownership of not much more than brands, patents, copyrights, and logistical systems. While techno-utopian apologists still celebrate these innovations as an improvement on capitalism, for workers—and the planet—it’s worse. The new ruling class uses the powers of information to route around any obstacle labor and social movements put up. So how do we find a way out? Capital Is Dead offers not only the theoretical tools to analyze this new world, but ways to change it. Drawing on the writings of a surprising range of classic and contemporary theorists, Wark offers an illuminating overview of the contemporary condition and the emerging class forces that control—and contest—it.

Download or read book Treat Your Own Back written by Robin McKenzie and published by . This book was released on 1988 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 7 Steps to a Pain Free Life written by Robin McKenzie and published by Penguin. This book was released on 2014-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.

Download or read book An Olive Grove in Ends written by Moses McKenzie and published by Little, Brown. This book was released on 2022-05-31 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “vivid, urgent” (Entertainment Weekly) story that follows a young man faced with a fraught decision: escape a dangerous past alone—or brave his old life and keep the woman he loves. Sayon Hughes longs to escape the volatile Bris­tol neighborhood known as Ends, the tight-knit but sometimes lawless world in which he was raised, and forge a better life with Shona, the girl he’s loved since grade school. With few paths out, he is drawn into dealing drugs along­side his cousin, the unpredictable but fiercely loyal Cuba. Sayon is on the cusp of making a clean break when an altercation with a rival dealer turns deadly and an expected witness threatens blackmail, upending his plans. Sayon’s loyalties are torn. If Shona learns the secret of his crime, he will lose her forever. But if he doesn’t escape Ends now, he may never get another chance. Is it possible to break free of the bookies’ tickets, burnt spoons, and crook­ed solutions, and still keep the love of his life? Rippling with authenticity and power, Mo­ses McKenzie’s dazzling debut brings to life a vi­brant and teeming world we have read too little about. In its sheer lyrical power, An Olive Grove in Ends recalls the work of James Baldwin and marks the arrival of an exciting and formidable new voice. One of The Guardian’s Top 10 Debuts of the Year One of Entertainment Weekly’s Most Anticipated Books of the Summer

Download or read book Rebel McKenzie written by Candice Ransom and published by Hachette UK. This book was released on 2012-06-26 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebel McKenzie wants to spend her summer attending the Ice Age Kids' Dig and Safari, a camp where kids discover prehistoric bones, right alongside real paleontologists. But digs cost money, and Rebel is broker than four o'clock. When she finds out her annoying neighbor Bambi Lovering won five hundred dollars by playing a ukulele behind her head in a beauty contest, Rebel decides to win the Frog Level Volunteer Fire Department's beauty pageant. Rebel may not be a typical pageant contestant, but how hard can it be? Rebel's dramatic reading about life is the Pleistocene era is sure to blow away the competition. It turns out that winning a beauty pageant is harder than it looks. By the end of the summer, Rebel has learned a thing or two about her true calling that will surprise everyone -- most of all, herself.

Download or read book Treat Your Own Neck written by Robin McKenzie and published by . This book was released on 2010 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Treat Your Own Knee written by Robin McKenzie and published by . This book was released on 2018 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Lumbar Spine written by R. A. McKenzie and published by Orthopedic Physical Therapy. This book was released on 1981 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Where Love Leads written by Erin McKenzie and published by Bold Strokes Books Inc. This book was released on 2017-06-20 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: ISarah O’Shaughnessy, a high school counselor, is very good at taking care of others. What she hasn’t mastered is how to take better care of herself. Four years after the death of her wife, Sarah’s life has settled into a safe, solitary rut. That is, until the arrival of a new student and her mom. ILauren Emerson and her teen daughter, Kat, move back to Lauren’s hometown in Central New York, fleeing her unsupportive husband and Kat’s traumatic bullying experience. Lauren is determined to create a better life for them both. She soon discovers that the compassionate Ms. O’Shaughnessy is someone in whom she can confide. IThe newly forged friendship between Sarah and Lauren provides support and encouragement, yet neither is prepared for the undeniable attraction that ignites between them. When the future looks like nothing they had planned, will they find the courage to go where love leads?

Download or read book The McKenzie Files written by Barry K. Nelson and published by . This book was released on 2011 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reploids are the perfect weapon in every way; they are identical copies of real humans that have been captured, killed, cloned, embedded with powerful psionic-based ablities, and programmed to kill for the Brelac

Download or read book The Summer We Got Free written by Mia McKenzie and published by Bgd Press, Incorporated. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At one time a wild young girl and a brilliant artist, Ava Delaney changes dramatically after a violent event that rocks her entire family. Once loved and respected in their community and in their church, they are ostracized by their neighbors, led by their church leader, and a seventeen-year feud between the Delaneys and the church ensues. Ava and her family are displaced from the community even as they continue to live within it, trapped inside their creaky, shadowy old house. When a mysterious woman arrives unexpectedly for a visit, her presence stirs up the past and ghosts and other restless things begin to emerge. And something is reignited in Ava: the indifferent woman she has become begins to give way to the wild girl, and the passionate artist, she used to be. But not without a struggle that threatens her well-being and, ultimately, her life. Winner of the 2013 Lambda Literary Award for Debut Fiction.