Download or read book Lucid Dreaming Guide Foster Creativity in a Lucid Dream State written by Lisa Shea and published by Lisa Shea. This book was released on with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you like to be able to control your dreams? To turn your dream into a virtual holodeck, like on Star Trek, where you can be anyone and go anywhere? You can fly, you can breathe underwater, you can visit distant planets and live the life you've always wanted. This is what lucid dreaming is all about. In a lucid dream, you become aware that you're dreaming - and you can now control it. You can cause a white stallion to appear on your tropical beach and ride him along the turquoise waters. You can turn your nightmare of a twisted forest into a quiet wood with a beautiful, mossy pond. If you wish, a unicorn can appear to nestle at your side. I'd say the sky was the limit - but really, it's not. If you want to head into outer space, and bounce along the moon's surface, you can! I've been lucid dreaming for many years and have helped others achieve this same glorious state. By following my step-by-step guidelines, you'll find that you're lucid dreaming in no time at all. Take that first step - and live your dreams! All proceeds benefit battered women's shelters.
Download or read book Llewellyn s Complete Book of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2017-10-08 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine
Download or read book Lucid Dreaming written by Angel Mendez and published by Blessings For All SC. This book was released on 2022-01-25 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Lucid Dreaming and Control Dreams With the Best Techniques to Dream Big. You’re about to discover a proven strategy on how to lucid dream and control your dreams so that you can experience and create an extraordinary life. In this lucid dreaming book, you will learn dream interpretation and how to master the art of lucid dreaming with the best I have learned over years of research and experimenting so you can tap into the natural powers you already possess to conquer your dreams in the easiest and fastest way. Lucid dreaming is one of the best skills anybody can develop with a little bit of practice and this book will teach you how to use lucid dreams to create your ideal world, improve creativity, meet anybody you want, create imaginary characters that can help you solve any problem, heal yourself, be able to fly, travel through time and much more. By learning how to lucid dream your dream world is a world of infinite possibilities. The average person sleeps almost half of their life and by learning to effectively lucid dream: we can take advantage of all this time and dreams and get the right insights, boost our creativity, heal ourselves emotionally, and do whatever we can think of. Just imagine, no limits!! And as a result, to use the special techniques in this lucid dreaming book you will live a more fulfilling life both in your dream world and your conscious life. If you want to begin lucid dreaming for the first time or you are already in a more advanced level of lucid dreams, this book has valuable information that can help you get there faster in a much more effective way Experience lucid dreaming on another level. If you have tried some techniques but haven´t been able to produce any results with your dreams or only average results, it's because you are lacking an effective strategy and techniques that produce outstanding results. This lucid dreaming e-book goes into a step-by-step strategy that will help you take control of your dreams, experience strong lucid dreams, and therefore have high levels of pleasure, happiness, a sense of achievement, and a much better quality of your dream world and in real life. Here Is A Preview Of What You'll Learn in this awesome lucid dreaming book... Dream Big What Lucid Dreaming Feels Like Master Lucid Dreaming Skills Use Reality Checks Dream Interpretation Solve Problems Master Lucid Dreaming Techniques How to Take Lucid Dreams To The Next Level Extra Effective Lucid Dreaming Techniques And Much, much more! Download your copy of Lucid Dreaming today!
Download or read book Lucid Dreaming written by Stephen LaBerge, Ph.D. and published by Sounds True. This book was released on 2009-02-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute—including many new and updated techniques and discoveries—here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices include: Two trance inductions into the lucid-dream stateTwo daytime exercises designed to trigger lucid dreams at nightLaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or moreA Tibetan-yoga dream practice Includes digital access to audio tracks.
Download or read book Are You Dreaming Exploring Lucid Dreams A Comprehensive Guide written by Daniel Love and published by Enchanted Loom Publishing. This book was released on 2013-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to lucid dream and discover the universe inside your mind! Astonishingly, there is around a 1 in 10 chance that you are dreaming at any given moment, including right now! Every night, you adventure inwards to a universe made from the very fabric of your being: your dreams. Dreaming accounts for around 11% of your daily experience and, amazingly, each year you will spend an entire month dreaming. What if you could ‘wake up’ to this mysterious world, to learn to consciously explore the inner depths of your mind? Such an experience is indeed possible, it is called ‘Lucid Dreaming’. Wake up to nature's virtual reality—the world of lucid dreaming! Lucid dreaming is a scientifically verified and learnable skill by which you become aware that you are dreaming, whilst dreaming. Such knowledge imbues you with an almost unlimited control over your dreaming adventures. The power of lucid dreaming will also greatly enhance your waking life, opening new avenues of creativity, confidence, self-improvement, problem-solving, philosophical exploration and so much more. A universe of opportunity awaits you. Explore lucid dreaming and take control of your dreams In this deeply comprehensive and modern guide to lucid dreaming, expert lucid dreamer and oneirologist Daniel Love will aid you on your unique journey through the fascinating exploration of your mind. This book brings the subject of conscious dreaming fully up to date, including the latest discoveries, research, techniques and much more. It is the perfect guide to help you unlock the hidden potential of your dreams, catering for both beginners and advanced lucid dreamers alike. 'Are You Dreaming?' is a no-nonsense approach to this enthralling phenomenon and is simply one of the most thorough, accessible and in-depth contemporary guides to exploring and mastering lucid dreaming. Start your journey with the best-selling guide to lucid dreaming for beginners and advanced dream explorers!
Download or read book A Field Guide to Lucid Dreaming written by Dylan Tuccillo and published by Workman Publishing. This book was released on 2013-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
Download or read book Lucid Dreaming written by LaBerge Stephen and published by . This book was released on 2009-05-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average person spends nearly twenty-five years of their life sleeping. But in all that time you can get a lot more than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than twenty years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.
Download or read book Lucid Dreaming Plain and Simple written by Robert Waggoner and published by Conari Press. This book was released on 2015-01-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most of your creativity and inner abilities with this guide to achieving lucid awareness and reaping its healing and mindfulness benefits. Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: Consciously decide what actions to perform Explore dream space (or the contents of your subconscious) Interact with dream figures Conduct personal and scientific experiments Be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues) This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, “This is a dream!” readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
Download or read book Discover the Secrets of Lucid Dreaming written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-04-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets of Lucid Dreaming is the ultimate guide to unlocking the power of your dreams. This book offers a comprehensive introduction to the world of lucid dreaming and provides a step-by-step approach for achieving lucidity in your dreams. With this book, you will learn how to use lucid dreaming as a tool for personal growth and transformation. Whether you want to conquer fears and phobias, enhance creativity, or heal emotional wounds, lucid dreaming can help you achieve your goals. Discover the Secrets of Lucid Dreaming features personal success stories, expert interviews, and practical techniques for achieving lucidity in your dreams. You will learn how to develop your dream recall, increase your awareness in your dreams, and take control of your dream environment. This book also explores the unknown possibilities of lucid dreaming, including astral projection, dream sharing, and lucid dreaming while awake. You will learn how to use lucid dreaming to explore the depths of your subconscious and connect with your higher self. Discover the Secrets of Lucid Dreaming is accessible to anyone interested in exploring the power of their dreams. Whether you're a seasoned lucid dreamer or a beginner just starting out, this book will provide you with the tools and knowledge to transform your life through the power of lucid dreaming. So, if you're ready to take control of your dreams and unlock your full potential, then Discover the Secrets of Lucid Dreaming is the book for you. Start your journey today and discover the limitless possibilities of lucid dreaming.
Download or read book Conscious Slumber written by Howie Todoit and published by eBookIt.com. This book was released on with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Hidden Realm of Your Dreams: A Scientific and Spiritual Journey into Lucid DreamingEnter a new realm of self-discovery and internal exploration with "Conscious Slumber: Your Guide to Understanding and Mastering Lucid Dreams". This widely inclusive guide is curated as a roadmap that will inspire curiosity, shed light on the mystery of lucid dreams, and serve as a companion in your journey to master them.Why leave your dreams to chance? Imagine the ability to have vibrant dreams that are not simply random adventures but instead, meaningful journeys controlled by you. Lucid dreaming stands as the bridge between the conscious and the subconscious mind and serves as a unique gateway to explore the untapped potentials of your mind. Your mind is an incredible powerhouse; it's time to harness that power.Introducing the scientific wonder of Lucid Dreaming, the guide takes you deep into the neuroscience behind lucid dreams and how to understand the correlation between consciousness and sleep. Ever wondered about dream symbols and their interpretations, or the relationship between lucid dreaming and personality traits? Or perhaps you need insight into the role of REM sleep in lucid dreaming. All your questions will be answered.The book is more than just an academic endeavor; it's a practical guide. It provides myriad benefits of lucid dreaming from a practical perspective, such as mental health benefits, trauma healing, and avenues to boost creativity. Along with this, it places a unique emphasis on cultivating self-development and problem-solving skills through dream exploration.Of course, understanding dreams isn't going to be enough, so learn to induce them at will. With chapters dedicated to educating about different techniques of lucid dreaming induction: from the MILD technique to the WILD technique, it serves as a comparative study of various methods. It also invites you to embrace healthy sleep hygiene and make necessary nutritional changes for enhancing your dreams.Once you've learned to induce dreams, the next challenge is maintaining a lucid dream. This guide walks you through various techniques to stabilize your dream environment, interact effectively with dream characters, and resolve conflicts within the dream.While lucid dreaming holds an ocean of benefits, there are risks too. "Conscious Slumber" takes its readers into a responsible journey through the realm of lucid dreaming, discussing potential risks, such as sleep paralysis and recurring nightmares, and how to effectively deal with them. This guide clears misconceptions as well, debunking common myths about lucid dreaming and discussing the ethics and potential of the practice.The ultimate gateway to personal enhancement and a world filled with enchanting experiences awaits you. Dive into the mystical wonders of your mind with "Conscious Slumber: Your Guide to Understanding and Mastering Lucid Dreams".
Download or read book A Visionary Guide to Lucid Dreaming written by Lee Adams and published by Simon and Schuster. This book was released on 2021-05-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.
Download or read book Lucidity Unleashed written by Alex Exum and published by Independently Published. This book was released on 2023-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Hidden World Within Your Dreams: Experience Lucidity Unleashed! Are you ready to take control of your dreams, and unlock the infinite possibilities that lie within your subconscious mind? Imagine a world where you can explore boundless landscapes, conquer your fears, and tap into your deepest creative potential-all while you sleep! Introducing "Lucidity Unleashed: A Beginner's Guide to Mastering Lucid Dreams" by Alex Exum In this captivating guide, Alex Exum, a visionary explorer of the human mind, unravels the secrets of lucid dreaming-a remarkable state of consciousness where you become the master of your dream realm. Whether you're a seasoned dreamer or just starting to explore the world of dreams, this book will be your ultimate companion on your transformative journey. Immerse Yourself in the Power of Lucidity: Explore Your Inner Dream World: Discover the art of becoming aware within your dreams, where you can manipulate the very fabric of your dreamscapes and embark on thrilling adventures like never before. Enhance Creativity and Problem-Solving: Use lucid dreaming as your secret playground for refining your skills, practicing new talents, and finding innovative solutions to real-life challenges. Overcome Nightmares and Fears: Transform your once terrifying nightmares into opportunities for healing and empowerment, as you confront and conquer your deepest fears with newfound courage. Why "Lucidity Unleashed" is the Ultimate Dreamer's Companion: Comprehensive Beginner's Guide: From scientific foundations to practical techniques, this book provides everything you need to start your lucid dreaming journey with confidence. Personal Insights from an Expert: Drawing from over a decade of lucid dreaming experience, Alex Exum shares his most profound discoveries, offering you unparalleled wisdom and guidance. Unlock the Power of Your Subconscious Mind: With lucid dreaming, you hold the key to self-improvement, creativity, and a deeper understanding of your true self. Join the Lucid Dreaming Revolution: Experience the mind-bending potential of lucid dreaming and harness it for personal growth, creativity, and transformation. Be part of a vibrant community of dreamers exploring uncharted territories of the mind. Ready to Unleash the Power of Lucid Dreams? Enter the extraordinary world of "Lucidity Unleashed" and embark on an awe-inspiring journey of self-discovery and limitless possibilities. Don't miss this opportunity to awaken the hidden potential within you. Claim Your Dreamer's Destiny Today!
Download or read book Learn to Lucid Dream written by Kristen LaMarca PhD and published by Sourcebooks, Inc.. This book was released on 2019-10-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow your dreams and discover your best self—a beginner's guide. You're the stuff dreams are made of—or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called "lucid dreaming") to gain insight into your inner self. You might even learn to conquer your nightmares—or just enjoy the dreamy freedom of flying. This methodical introduction teaches you both the science and spirituality of dreaming. You'll practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours. Lucid dreaming can help you heighten your focus, prioritize your core values, and be more observant. This guide to lucid dreaming includes: Step-by-step plan—Follow each chapter's research-based lessons and techniques to develop and hone your lucid dreaming skills. Personal accounts—Hear the author's firsthand anecdotes of lucid dreaming—and the positive effects their lessons have had on her life. Dream sequence—Solidify your new skills in a 24-hour lucid dreaming practice sequence, including exercises for morning, daytime, bedtime, and nighttime. Learning the extraordinary art of lucid dreaming is easier than you think with the techniques in Learn to Lucid Dream.
Download or read book Dreaming the Soul Back Home written by Robert Moss and published by New World Library. This book was released on 2012-05-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this extraordinary book, shamanic dream teacher Robert Moss shows us how to become shamans of our own souls and healers of our own lives. The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss — the loss of parts of our vital energy and identity — and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality. We discover how to heal ancestral wounds and open the way for cultural soul recovery. You’ll learn how to enter past lives, future lives, and the life experiences of parallel selves and bring back lessons and gifts. “It’s not just about keeping soul in the body,” Moss writes. “It’s about growing soul, becoming more than we ever were before.” With fierce joy, he incites us to take the creator’s leap and bring something new into our world.
Download or read book Lucid Dreaming Secrets written by S. Knowels and published by Createspace Independent Publishing Platform. This book was released on 2015-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid Dreaming Secrets Will Make You and Expert Lucid Dreamer You're about to discover the best tips and techniques so you can be aware of your dreams, take control of them, experience out of body experiences and astral projection Download your copy now for just 99c You will experience the benefit of interpretation with the best tips and techniques used by master lucid dreamers and astral projections By learning how to lucid dream your dream world is a world of infinite possibilities and with the instructions laid out in this book you will finally be able to improve your creativity, meet anybody you want, create imaginary characters that can help you solve any problem, heal yourself, be able to fly, travel through time and much more. The average person sleeps almost half of their life and by learning to effectively lucid dream we can take advantage of all this time and dreams and get the right insights, boost our creativity, heal ourselves emotionally, and whatever you can think of. Just imagine a life where there are no limits!! And as a result to use the special techniques in this lucid dreaming book you will live a more fulfilling life in both in both your dream world and your conscious life. If you want to begin lucid dreaming for the first time or you are already in a more advanced level of lucid dreams, this book has valuable information that will help you get there faster in a much effective way Experience lucid dreaming on another level. Do you want a step by step strategy that will help you take control of your dreams, experiencing strong lucid dreams and therefore have high levels of pleasure, happiness, a sense of achievement and a much better quality of your dream world and in real life? If your answer is yes, here's a preview of what this book will teach you... How to Experience What Lucid Dreaming Really Feels Like The Best Lucid Dreaming Skills How to Correctly Use Reality Checks You Will Learn Dream Interpretation You Will Learn to Use Lucid Dreaming to Solve Problems How to Master Lucid Dreaming Techniques You Will Take Lucid Dreams To The Next Level Extra Effective Lucid Dreaming Techniques How to Experience out of Body Experiences And much more!
Download or read book Lucid Dreams in 30 Days written by Keith Harary and published by Macmillan + ORM. This book was released on 2014-07-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
Download or read book The Art of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2020-03-08 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.
