Download or read book Quitter written by Erica C. Barnett and published by Penguin. This book was released on 2020-07-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review "Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review) A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment Erica C. Barnett had her first sip of alcohol when she was thirteen, and she quickly developed a taste for drinking to oblivion with her friends. In her late twenties, her addiction became inescapable. Volatile relationships, blackouts, and unsuccessful stints in detox defined her life, with the vodka bottles she hid throughout her apartment and offices acting as both her tormentors and closest friends. By the time she was in her late thirties, Erica Barnett had run the gauntlet of alcoholism. She had recovered and relapsed time and again, but after each new program or detox center would find herself far from rehabilitated. "Rock bottom," Barnett writes, "is a lie." It is always possible, she learned, to go lower than your lowest point. She found that the terms other alcoholics used to describe the trajectory of their addiction--"rock bottom" and "moment of clarity"--and the mottos touted by Alcoholics Anonymous, such as "let go and let God" and "you're only as sick as your secrets"--didn't correspond to her experience and could actually be detrimental. With remarkably brave and vulnerable writing, Barnett expands on her personal story to confront the dire state of addiction in America, the rise of alcoholism in American women in the last century, and the lack of rehabilitation options available to addicts. At a time when opioid addiction is a national epidemic and one in twelve Americans suffers from alcohol abuse disorder, Quitter is essential reading for our age and an ultimately hopeful story of Barnett's own hard-fought path to sobriety.

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Download or read book Introvert Power written by Laurie A Helgoe Ph.D. and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom

Download or read book Between Friends written by Latecia Shantrea and published by Lulu.com. This book was released on 2011-11-15 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lana Prattford had everything a woman could want,but when her fiance, Jake Winters, leaves her the day of their fairytale wedding it sends her carefully constructed world into a tailspin. Alone for the first time in her life, Lana must depend on her friends Robin, Kristin and Joan for guidance. Jake's leaving sets off a hailstorm of events causing the women to question the choices they've made in life. Robin isn't over the highschool love that got away and the appearance of entertainment's resident bad boy doesn't help her much in the way of sorting through her commitment issues. Kristen has her own wedding to plan, but sorting out where her loyalty lies turns out to be a bigger problem than she intended. Joan Santiago never met a man she couldn't bed and she was perfectly okay with it until a man from her past shows up. The women band together to help one another sort through the problems that arise proving that everything is salvageable between friends.

Download or read book The Other Side of Love written by Denise Robins and published by Hodder & Stoughton. This book was released on 2014-10-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even after several years of marriage Nira is still very much in love with her husband Des. She has two lovely children, a husband who adores her and a beautiful home. But her happiness is shattered as she discovers that her husband is incapable of fidelity. Struggling through a terrible time that is like a living nightmare, Nira fights her way through the darkness. Will she be able to embrace the bright hope of a happy future that is the other side of love? A captivating love story from the 100-million-copy bestselling Queen of Romance, first published in 1973, and available now for the first time in eBook.

Download or read book Dublin quarterly journal of medical science written by and published by . This book was released on 1870 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Dublin Quarterly Journal of Medical Science written by and published by . This book was released on 1870 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Alcohol Explained written by William Porter and published by . This book was released on 2015-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcohol addiction. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from our first drinks right up to chronic alcoholism. Despite being entirely scientific and factual in nature the book is presented in an accessible and easily understandable format.For those with an alcohol problem it will explain why they have a problem and what they can do about it. For those who are unsure whether they have a problem or not it provides them with firm guidance. For those who have someone close to them who has an alcohol problem it will help them to understand what that person is going through, how they ended up where they are, and what they can do to help them. However this is not just a book for people with links to problem drinking, it is compulsive reading for anyone who has ever, or will ever, drink an alcoholic drink. How many people have inadvertently drunk too much on occasion? Virtually every drinker on the planet has done that! But how many people have actually stopped to think why? There is in fact a logical, scientific explanation for this phenomenon, it is fully and simply explained in this book.Even for those who have never imbibed alcohol this book provides a fascinating insight into addiction generally and, more specifically, into a substance that has pervaded our society to such a great extent that it is now an integral part of our culture.

Download or read book Regimental Legends written by John Strange Winter and published by . This book was released on 1890 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tsunami written by Anatoly Kurchatkin and published by Glagoslav Publications. This book was released on 2018-01-01 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatoly Kurchatkin’s novel, set in Russia and Thailand, ranges in time from the Brezhnev years of political stagnation, when Soviet values seemed set to endure for eternity, through Gorbachev’s Perestroika and the following tumultuous and disorientating decades. Under the surface, ancient currents are influencing the destinies of mathematician Rad, art gallery owner Jenny, entrepreneur (and spy?) Dron, American investor Chris, redundant Soviet diplomat Yelena and Thai playboy Tony in a rapidly globalizing world of laptop computers, mobile phones, credit cards and international finance. The fourteenth-century battle in which the Prince of Muscovy, inspired by St Sergius of Radonezh, defeated the Golden Horde of the Mongol Empire foreshadows a modern struggle for the soul of Russia. Tsunami was shortlisted for the Russian Booker Prize and the Russo-Italian Moscow-Penne Prize. Translated by Arch Tait.

Download or read book Lewis written by A. Barsell Carlyle and published by iUniverse. This book was released on 2009-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a man who's spent his life forgetting all that he doesn't want to consider find his way back to the road he's taken? Lewis Melton, infamous writer and educator, needs to find out before it kills him, and he won't get much help from all of those he betrayed. Lewis Melton is easy to please: a sunny beach, the right meds, and a continuation of his life as a literary icon of small and fading repute. He has learned to forget any unpleasant thoughts - how could he not be happy? He finds out, when a dead friend from the Sixties breaks into his house, terrorizes his ex-wife, and tries to run Lewis down in his own driveway. His old friend, not so dead after all, wants answers and revenge, while Lewis, on the run, must figure out why.

Download or read book The Hidden Saga Starter Set A Young Adult Fantasy Romance Collection Books One and Two written by Amy Patrick and published by Amy Patrick. This book was released on 2021-11-20 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: HE ISN'T SUPPOSED TO EVEN TALK TO A HUMAN... MUCH LESS FALL IN LOVE WITH ONE. Ryann Carroll has just run into the guy who saved her life ten years ago. You might think she'd be happy to see him again. Not exactly. She's a bit underdressed (as in skinny-dipping) and he's ...not supposed to exist. After her father's affair, all Ryann wants is to escape the family implosion fallout and find a little peace. She also wouldn't mind a first date that didn't suck, but she's determined not to end up like her mom: vulnerable, betrayed, destroyed. Ryann's just moved into her grandma's house in rural Mississippi, the same place where ten years earlier she became lost in the woods overnight and nearly died. She's still irresistibly drawn to those woods. There she encounters the boy who kept her from freezing to death that long ago winter night and was nowhere to be seen when rescuers arrived. He's still mysterious, but now all grown-up and gorgeous, too. And the more she's with him, the greater the threat he poses to Ryann's strict policy-- never want someone more than he wants you. Lad knows the law of his people all too well: Don't get careless and Don't get caught. It's allowed his race to live undetected in this world for thousands of years, mentioned only in flawed and fading folklore. Lad's never been able to forget about Ryann since that night ten years ago. When he sees her again, his fascination re-ignites and becomes a growing desire that tempts him to break all the rules. He's not even supposed to talk to a human, much less fall in love with one. And the timing is atrocious. The Assemblage is coming, the rift between the Light and Dark is widening. Lad may have to trade his own chance at happiness to keep the humans, especially Ryann, blissfully ignorant and safe. **This starter set contains HIDDEN DEEP and HIDDEN HEART, Books One and Two of the saga that created a global fandom. Grab your copy today and Give in to the Glamour of the Hidden Saga!** The Hidden Saga Starter Set is romantic and gripping full length YA paranormal romance that will transport urban fantasy fans to a fascinating supernatural world within our own, filled with suspense, danger, sizzling tension, and desire. ***Fans of high-stakes urban fantasy like The Mortal Instruments and deeply romantic paranormal romance sagas like Twilight and Crave will be drawn to the addicting, heart pounding excitement and suspense of Amy Patrick’s sexy, magical Hidden Saga.*** If you love Fae stories like the Iron Fey series, The Folk of the Air series, and A Court of Thorns and Roses, you'll fall in love with the Hidden Saga!

Download or read book The Sober Girl Society Handbook written by Millie Gooch and published by Random House. This book was released on 2021-01-14 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

Download or read book Drunk ish written by Stefanie Wilder-Taylor and published by Simon and Schuster. This book was released on 2024-01-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Sippy Cups Are Not for Chardonnay, a hilariously candid and refreshingly honest account of Stefanie Wilder-Taylor’s journey to breaking up with alcohol for good. When Stefanie Wilder-Taylor became a mother, being able to connect with other moms over drinks or enjoy a glass of wine at the end of a stressful day felt life-affirming. From liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days to grocery store wine in young motherhood, alcohol was the seasoning that could give almost any activity more flavor. A drink instantly took the edge off and made even the most difficult adversary (be it a tough crowd in a comedy club or a judgmental PTA mom) not just bearable but fun. As the years go by, Stefanie wonders if her relationship with alcohol is different from other people’s. Is everyone else struggling this hard to moderate? Is it even legal to watch The Bachelor without a glass of white wine? Having spent a lifetime grappling with the question of whether or not she is a “real” alcoholic, one evening brings Stefanie close to the edge of losing it all. Miraculously unscathed, she decides that she doesn’t need to dive all the way down to a stereotypical rock bottom before deciding to stop drinking; if sobriety will improve her life, that’s a good enough reason to quit. Stefanie’s memoir is a tender and funny farewell letter to a beloved but toxic friend.

Download or read book Reclaiming the Personal written by Natalia Khanenko-Friesen and published by University of Toronto Press. This book was released on 2015-11-26 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first twenty-five years of life in post-socialist Europe have seen vast political, economic, and cultural changes, as societies that lived under communist rule struggle with the traumas of the past and the challenges of the future. In this context, oral history has acquired a unique role in understanding the politics of memory and the practice of history. Drawing on research conducted in Belarus, Germany, Poland, Russia, and Ukraine, Reclaiming the Personal introduces theory and practice in this vital and distinctive area to a global audience. Focusing on issues such as repressed memories of the Second World War, the economic challenges of late socialism, and the experience of the early post-socialist transition, the essays underscore the political implications of oral history research in post-socialist Europe and highlight how oral history research in the region differs from that being conducted elsewhere.

Download or read book Journal of the Legislative Council written by New South Wales. Parliament. Legislative Council and published by . This book was released on 1895 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt: