Download or read book I Dreamed of Bouncing Curls A story of a child living with Alopecia and other physical challenges written by Margaret Ann Smith and published by PublishAmerica. This book was released on 2013-10-01 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born two months premature starts life’s journey that will be filled with emotional and physical struggles for a little girl named Summer Gale Dupree. Summer Gale’s growth is much slower than her peers, she is painfully shy and she is academically challenged. Beginning school she quickly learns that being teased, threatened, and bullied will be a way of life for her. At the tender age of nine years old she becomes a victim of a medical condition called Alopecia and she looses the one thing that made her feel normal, her beautiful hair. Summer Gale was born in a small farming town in 1948, a time when few victims received attention and even fewer received help from cruel bullies. Summer Gale’s mother begins her story by briefly telling about the stormy night she was born. Then Summer Gale continues from the first grade throughout her senior year of high school.
Download or read book Yoga Girl written by Rachel Brathen and published by Simon and Schuster. This book was released on 2015-03-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Download or read book Gracie s Garden written by Lara Casey and published by B&H Publishing Group. This book was released on 2020-07-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little by little, good things grow! Come play in the garden with Gracie! Join the garden tea party with her sister Sarah, taste tomatoes right off the vine with her crunchy munchy brother Joshua, and plant seeds! Some seeds, though, don't grow fast enough for Joshua. He wants to munch on tomatoes NOW. What will he do while he waits on those tiny tomato seeds to grow? Step into the garden to find out! Author and business owner Lara Casey has learned many rich lessons from the garden, including how to celebrate that God grows good things little by little. In her first children's book, she heads back to the tomato vines to share her joy and wisdom with little gardeners. Includes a free Garden Giggles poster!
Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
Download or read book Think Again written by Adam Grant and published by Random House. This book was released on 2021-02-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MILLION-COPY BESTSELLER If you can change your mind you can do anything. Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update our beliefs and our views? Why do we laugh at people using computers that are ten years old, but yet still cling to opinions we formed ten years ago? There's a new skill for the modern world that matters more than raw intelligence - the ability to change your mind. To have the edge we all need to develop the flexibility to unlearn old beliefs and adapt when the evidence and the world changes before us. Told through fascinating stories, informed by cutting-edge research and illustratedwith amazing insights from Adam Grant's conversations with people such as Elon Musk, Hilary Clinton's campaign team, top CEOs and leading scientists, this is the ultimate guide to keeping your thinking fresh, learning when to question your ideas and update your own opinions, and how to inspire those around you to do the same.
Download or read book Autism Breakthrough written by Raun K. Kaufman and published by Macmillan + ORM. This book was released on 2014-04-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in Biomedical Ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. So what happened? Thanks to The Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism. (His story was recounted in the best-selling book Son-Rise: The Miracle Continues and in the award-winning NBC television movie Son-Rise: A Miracle of Love.) In Autism Breakthrough, Raun presents the ground-breaking principles behind the program that helped him and thousands of other families with special children. Autism, he explains, is frequently misunderstood as a behavioral disorder when, in fact, it is a social relational disorder. Raun explains what it feels like to be autistic and shows how and why The Son-Rise Program works. A step-by-step guide with clear, practical strategies that readers can apply immediately—in some cases, parents see changes in their children in as little as one day—Autism Breakthrough makes it possible for these special children to defy their original often-very-limited prognoses. Parents and educators learn how to enable their children to create meaningful, caring relationships, vastly expand their communications, and to participate successfully in the world. An important work of hope, science, and progress, Autism Breakthrough presents the powerful ideas and practical applications that have already changed the lives of families all over the world.
Download or read book Beautiful Inside and Out written by Gena Lee Nolin and published by Simon and Schuster. This book was released on 2013-10-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baywatch star Gena Lee Nolin shares her story of undergoing and overcoming two decades of misdiagnosed thyroid disease and shows how the estimated sixty million Americans suffering from thyroid disease can learn to live healthy, happy, and beautiful lives. The most comprehensive, user-friendly handbook available for anyone suffering from thyroid disease: everything you need to know to reclaim the happy, healthy, wonderful life you deserve! Gena Lee Nolin, a star of the hit TV series Baywatch, was the picture of perfect health. Then suddenly she was plagued by a baffling array of symptoms: exhaustion, brain fog, bloating, depression, hair loss, and debilitating changes in energy, weight, and mood, culminating in lifethreatening symptoms during her pregnancy. Like millions of American women, Nolin was struggling with undiagnosed thyroid disease. Thyroid problems leave women feeling anything but beautiful, and often they find themselves stigmatized by friends, family, the media—even doctors. But it doesn’t have to be that way! Collaborating with New York Times bestselling author and internationally recognized thyroid patient advocate Mary Shomon, Nolin uses her own story to deliver practical information vital for anyone struggling with thyroid issues. Readers will learn how to get diagnosed accurately and treated effectively, how to lose weight, balance hormones, solve beauty challenges, and regain their self-confidence. Full of practical checklists, questionnaires, and advice from America’s leading experts in thyroid and hormonal health, here is a heartfelt, helpful guide for women who are ready to feel strong, sexy, and beautiful again.
Download or read book The Dream Thieves The Raven Cycle Book 2 written by Maggie Stiefvater and published by Scholastic Inc.. This book was released on 2013-09-17 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second installment in the all-new series from the masterful, #1 NEW YORK TIMES bestselling author Maggie Stiefvater! Ronan Lynch has secrets. Some he keeps from others. Some he keeps from himself.One secret: Ronan can bring things out of his dreams.And sometimes he's not the only one who wants those things.Ronan is one of the raven boys - a group of friends, practically brothers, searching for a dead king named Glendower, who they think is hidden somewhere in the hills by their elite private school, Aglionby Academy. The path to Glendower has long lived as an undercurrent beneath town. But now, like Ronan's secrets, it is beginning to rise to the surface - changing everything in its wake.Of THE RAVEN BOYS, ENTERTAINMENT WEEKLY wrote, "Maggie Stiefvater's can't-put-it-down paranormal adventure will leave you clamoring for book two." Now the second book is here, with the same wild imagination, dark romance, and heart-stopping twists that only Maggie Stiefvater can conjure.
Download or read book Counseling Persons with Parkinson s Disease written by Allan Hugh Cole and published by Oxford University Press, USA. This book was released on 2021 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Counseling Persons with Parkinson's Disease offers a distinctive, practical, philosophically grounded, and person-centered approach to counseling those living with Parkinson's disease and other chronic illnesses. As a seasoned teacher of professional counselors who also lives with Parkinson's, the author demonstrates that chronic illness requires accepting and living with profound loss, but that this loss may lead to personal transformation and constructive ends, wherein one finds new hope, meaning, purpose, happiness, and passion for living. Equal parts memoir and professional resource, this book guides clinicians who give counsel, educators who teach counseling, and anyone wanting to know more about Parkinson's disease and providing support for those who live with it. Parkinson's disease; bereavement; grief, mourning; illness; counseling; task-centered; happiness"--
Download or read book Expectation Hangover written by Christine Hassler and published by New World Library. This book was released on 2016-01-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.
Download or read book Protect Yourself from Legionnaires Disease written by Matthew R. Freije and published by . This book was released on 2011-01 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tens of thousands of people contract Legionnaires' disease each year, 5 to 30% of whom die from it within a few days. You can get the disease while showering, brushing your teeth, drinking water, washing your face, bathing in a hot tub, or walking by a decorative fountain. Legionnaires' disease is not rare. People just think it's rare because over 90% of the cases go undetected. Many deaths attributed to pneumonia are actually caused by Legionella bacteria. In simple language, Legionella expert Matt Freije explains how to avoid the disease in public places-for example, in hospitals, office buildings, and hotels-and how to reduce your risk at work, at the dentist, and from various types of equipment like misters, cooling towers, decorative fountains, hot tubs, and whirlpool bathtubs. The book starts with facts you need to know about Legionnaires' disease: causes, symptoms, susceptibility, death rate, diagnosis, undetected cases. The survivor stories in chapter 2 will make you realize how horrible the disease is, and that it can affect anyone. The last chapter tells how to avoid the disease at home. Advice is given about faucets and showers, water heaters, softeners, filters, humidifiers, and home construction.
Download or read book The Unmapped Mind written by Christian Donlan and published by National Geographic Books. This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Remarkable and revelatory, a dazzling achievement. Quietly electrifying' Sunday Times On the day his daughter takes her first steps Christian Donlan discovers he has an incurable neurological disease, multiple sclerosis. As his young daughter starts to investigate the world around her, he too finds himself exploring a new landscape - the shifting and bewildering territory of the brain. Determined to master his new environment, Christian takes us on a fascinating and illuminating journey: through the history of neurology, the joys and anxieties of parenthood, and the ultimate realisation of what, after everything you take for granted has been stripped away from you, is truly important in life. 'This is not a tale of tragedy but one of re-engaging with the world - or realising what's truly important' Stylist 'An amazing and wonderful piece of writing. I could not put it down' Claire Tomalin 'Frank, thought-provoking and uplifting. Will resonate with other people with MS, and also, so importantly, with their family and friends... an invaluable resource' The Times Literary Supplement
Download or read book Love Me Never written by Sara Wolf and published by Entangled: Teen. This book was released on 2016-04-05 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the book that Kirkus Review called: "A complex, witty page-turner, ideal for YA fans of scandal and romance." Seventeen-year-old Isis Blake hasn’t fallen in love in three years, nine weeks, and five days, and after what happened last time, she intends to keep it that way. Since then she’s lost eighty-five pounds, gotten four streaks of purple in her hair, and moved to Buttcrack-of-Nowhere, Ohio, to help her mom escape a bad relationship. All the girls in her new school want one thing—Jack Hunter, the Ice Prince of East Summit High. Hot as an Armani ad, smart enough to get into Yale, and colder than the Arctic, Jack Hunter’s never gone out with anyone. Sure, people have seen him downtown with beautiful women, but he’s never given high school girls the time of day. Until Isis punches him in the face. Jack’s met his match. Suddenly everything is a game. The goal: Make the other beg for mercy. The game board: East Summit High. The reward: Something neither of them expected. Previously published as Lovely Vicious, this fully revised and updated edition is full of romance, intrigue, and laugh-out-loud moments. The Lovely Vicious series is best enjoyed in order. Reading Order: Book #1 Love Me Never Book #2 Forget Me Always Book #3 Remember Me Forever
Download or read book In the Absence of Light written by Adrienne Wilder and published by CreateSpace. This book was released on 2015-04-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years Grant Kessler has smuggled goods from one end of the world to the next. When business turns in a direction Grant isn't willing to follow he decides to retire and by all appearances he settles down in a nowhere town called Durstrand. But his real plan is to wait a few years and let the FBI lose interest, then move on to the distant coastal life he's always dreamed of. Severely autistic, Morgan cannot look people in the eye, tell left from right, and has uncontrolled tics. Yet he's beaten every obstacle life has thrown his way. And when Grant Kessler moves into town Morgan isn't a bit shy in letting the man know how much he wants him. While the attraction is mutual, Grant pushes Morgan away. Like the rest of the world he can't see past Morgan's odd behaviors Then Morgan shows Grant how light lets you see but it also leaves you blind. And once Grant opens his eyes, he loses his heart to the beautiful enigma of a man who changes the course of his life.
Download or read book Eva Scrivo on Beauty with embedded videos written by Eva Scrivo and published by Simon and Schuster. This book was released on 2011-05-24 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eva Scrivo has worked with thousands of women and knows firsthand that beauty is a learned skill that is within everyone’s grasp. Now, in this cutting edge, enhanced ebook, she shows you how attainable becoming your own beauty expert really is! Approaching beauty as a whole and each person as an individual, Eva Scrivo on Beauty empowers you and brings to life a world of possibilities, providing the tools and techniques for achieving the looks and confidence you've always dreamed of. By debunking common myths, simplifying professional techniques, translating industry terms, and sharing insights gained from years of experience, Eva not only teaches you the rules, she shows when to break them in order to create your own personal style. In this definitive interactive guide to gorgeous hair, glowing skin, beautiful makeup, a healthier body, and a stronger fashion sense, in addition to Eva’s insight, captivating photography, and illustrations, this enhanced ebook includes 36 original how-to videos that bring the knowledge of this preeminent expert to life. Completely unique and comprehensive, Eva Scrivo on Beauty gives you the virtual experience of sitting in Eva’s chair at her salon and will show you how to: Effectively communicate with a stylist to design the perfect haircut. Select hair color to complement your skin tone and add dimension to your cut. Give yourself a salon-worthy blowout. Style your bangs. Work with the natural wave of your hair. Apply makeup like a professional. Determine the eyebrow shape best for you. Make smart fashion choices to pull it all together. And much more!
Download or read book Adulting 101 written by Lisa Henry and published by Createspace Independent Publishing Platform. This book was released on 2018-04-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The struggle is real. Nick Stahlnecker is eighteen and not ready to grow up yet. He has a summer job, a case of existential panic, and a hopeless crush on the unattainable Jai Hazenbrook. Except how do you know that your coworker's unattainable unless you ask to blow him in the porta-potty? That's probably not what Dad meant when he said Nick should act more like an adult. Twenty-five-year-old Jai is back in his hometown of Franklin, Ohio, just long enough to earn the money to get the hell out again. His long-term goal of seeing more of the world is worth the short-term pain of living in his mother's basement, but only barely. Meeting Nick doesn't fit in with Jai's plans at all, but, as Jai soon learns, you don't have to travel halfway around the world to have the adventure of a lifetime. This is not a summer romance. This is a summer friendship-with-benefits. It's got pizza with disgusting toppings, Netflix and chill, and accidental exhibitionism. That's all. There are no feelings here. None. Shut up.
