Download or read book Helping Through Heartache written by Sheila Hoover and published by . This book was released on 2021-06-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a loss for how to help someone who has lost a loved one? Struggling to figure out the "right" words to say or what to do? Whether that loss is a spouse, partner, parent, sibling, child, or anyone at all. This user-friendly book will tell you everything you need to know. Filled with straightforward tips, Helping Through Heartache will teach you how to skillfully and sensitively support a heartbroken friend or family member at any point in the grieving process. Author Sheila Hoover approaches this heavy subject matter in a light-hearted way using amusing cat illustrations to depict the confusing and sometimes comical awkwardness of loss. Written with compassion, informed by experience, and presented with levity, this indispensable guide offers clear strategies and wise advice. With the practical pointers in this book, you'll not only discover how to support someone who is grieving, but how meaningful it can be to help someone through heartache.
Download or read book A Manual for Heartache written by Cathy Rentzenbrink and published by Pan Macmillan. This book was released on 2017-06-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I devoured A Manual for Heartache in one sitting . . . a kind, honest and wise book about how to make a friend of sadness.' - Rachel Joyce, author of The Unlikely Pilgrimage of Harold Fry. When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope. This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its readers that they're not alone.
Download or read book Redeeming Heartache written by Dan B. Allender, PLLC and published by Zondervan. This book was released on 2021-09-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find freedom and healing from painful memories and relational struggles and learn how your past has uniquely prepared you to experience more joy. Tragedy and pain inevitably touch our lives in some way. We long to feel whole, but more often than not, the way we've learned to deal with our wounds pushes us away from the very restoration we need most. Renowned psychologist Dr. Dan Allender and counselor and teacher Cathy Loerzel present a life-changing process of true connection and healing with ourselves, God, and others. With a clear, biblically trustworthy method, Allender and Loerzel walk you through a journey of profound inner transformation--from the shame and hurt of old emotional wounds to true freedom and healing. Drawn from modern research and their pioneering work at The Allender Center, they will help you identify your core trauma in one of the three outcast archetypes--the widow, orphan, or stranger--and chart your path of growth into the God-given roles of priest, prophet, or leader. This book will help you learn: What to do about feeling out-of-place and directionless How your coping mechanisms create a false sense of health How to embrace your divine calling and find lasting reconciliation How your heart wounds are your unique invitation to true strength and purpose. Your past pain does not dictate your life. Answer the call to healing and discover your life's beautiful story and a future of hope and freedom.
Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Download or read book Love Hurts written by Lodro Rinzler and published by Shambhala Publications. This book was released on 2016-12-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don’t need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering.
Download or read book Healing the Heartbreak of Grief written by Peter James Flamming and published by Abingdon Press. This book was released on 2010 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: From years of pastoral experience and the heartbreak of losing his own son, the author knows that grief is anything but a tidy, predictable progression. Written in short, easy chapters, this book can help readers free themselves from the painful grief that grips their hearts.
Download or read book The Little Book of Heartbreak written by Meghan Laslocky and published by Penguin. This book was released on 2012-12-31 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect anti-valentine: a whirlwind tour through love’s most crushing moments What’s the best way to mend a broken heart? Forget ice cream, wine, and sappy movies. Journalist Meghan Laslocky advises: Read through the pain. From forbidden love in 12th century Paris to the art of crafting the perfect “I’m over you” mix, The Little Book of Heartbreak is a quirky exploration of all things lovelorn, including: • How serial cheater Ernest Hemingway stole his wife’s job just as their marriage was collapsing • Kinky spells cast by lovesick men in ancient Greece • Painter Oscar Kokoschka’s attempt to get over an ex by creating (and having liaisons with!) her life-size replica • Brooding crooner Morrissey’s personal creed about how romantic love is useless • The surprising science behind heartbreak and love addiction • The connection between World War II and what you talk about with your therapist • Insights into the tricky chemistry of monogamy and infidelity, courtesy of tiny rodents • And other lessons learned from ill-fated romances, lovers’ quarrels, and hell-hath-no-fury spats throughout the ages Featuring anecdotes from history, literature, culture, art and music, The Little Book of Heartbreak shares the entertaining, empowering and occasionally absurd things that happen when love is on its last legs.
Download or read book Heartbreak A Personal and Scientific Journey written by Florence Williams and published by W. W. Norton & Company. This book was released on 2022-02-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
Download or read book From Heartache to Healing written by Colleen C. Harrison and published by . This book was released on 2010-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fortunately, help for those with sexual addiction in the LDS community is becoming available in the form of recovery support groups and materials written from an LDS perspective. On the other hand, help for their loved ones has been slower in coming forth. With compassion and understanding, Colleen and Phil Harrison share the principles and insights that helped them find the Savior's grace and guidance to face and survive the heartache of sexual addiction. Colleen shares inspiring wisdom from a wife's perspective; Phil's testimony, as a man who has been clean from sexual addiction for over ten years, will bless you as well. Their combined testimony is that you can also find peace and healing through the Savior's offer of atonement.
Download or read book Out of Love written by Hazel Hayes and published by Penguin. This book was released on 2021-09-28 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of E! News' 13 Books to Read This September | One of Bookish's Debuts to Read in the Second Half of 2021 | One of Medium's Best Releases Out Today “Hazel Hayes writes with such honesty and casual confidence and flowing dialogue, you feel you are overhearing it rather than reading it. The writing sparkles with wit and a poignant emotional reality. I love it.”—Matt Haig, bestselling author of The Midnight Library “A smart, touching, time-bending romance. Funny and affecting.”—David Nicholls, bestselling author of One Day and Sweet Sorrow For anyone who has loved and lost, and lived to tell the tale, this gorgeously written debut is a love story told in reverse, a modern novel with the heart of a classic: truthful, tragic, and ultimately full of hope. Out of Love begins at the end. A couple call it quits after nearly five years, and while holding a box of her ex-boyfriend’s belongings, the young woman wonders: How could they have spent so long together? When did they fall out of love? Were there good times before the bad? These are the questions we obsess over when a relationship ends, even when obsessing can do no good. But instead of moving forward through the emotional fallout of a break-up, Out of Love moves backward in time, weaving together an already unraveled tapestry, from tragic ending to magical first kiss. Each chapter jumps further into the past, mining their history for the days and details that might help us understand love; how it happens and why it sometimes falls apart. Readers of Normal People; Goodbye, Vitamin; and One Day will adore this bittersweet romance, a sparkling debut that you won’t want to miss.
Download or read book A Family s Heartbreak written by Michael Jeffries and published by Family's Heartbreak, LLC.. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Family's Heartbreak: A Parent's Introduction to Parental Alienation, is the true story of one parent's struggle to maintain a normal, loving relationship with his young son in the face of overwhelming odds. From the emotionally devastating actions of the child's other parent, to a court system and mental health community ill-equipped to deal with this destructive family dynamic, A Family's Heartbreak: A Parent's Introduction to Parental Alienation, is both an education in parental alienation and an eye opening experience for parents who don't believe this could happen to them.
Download or read book The 30 Day Heartbreak Cure written by Catherine Hickland and published by Simon and Schuster. This book was released on 2008-12-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward, day-by-day plan for healing heartache in one month from the star of ABC's popular daytime drama One Life to Live Day 1: It's over. You're devastated, numb, angry, lost, hurt, helpless, hopeless, shaken -- meanwhile, the source of your grief has the arrogant nerve to still be alive. He's probably having himself a perfectly good day, while you feel as if you're dying inside. Catherine Hickland knows. She's been there. More than once. She also knows that soon you will get past your pain and on to the great life that's waiting for you. Inspired by the soap diva's own trial-and-error efforts to recover from a broken heart in a healthy and productive way, The 30-Day Heartbreak Cure is an easy-to-follow, one-day-at-a-time plan for getting yourself over him and back on your feet. All you need to do is set a deadline -- one month from today -- for your pain to end, and let Catherine guide you through it. Catherine's solid, empathetic advice will help you take responsibility for your recovery, repair your self-esteem, and learn from the best and the worst of what you've been through. "Look at it this way," she says, "you only have to follow these rules for thirty days. There's nothing you can't handle for thirty days, except feel like you're feeling today." Each day brings a new reflection and a simple activity that will help you look better, feel better, and ultimately discover that you're not just as good as new thanks to this experience, you are better.
Download or read book How to Mend a Broken Heart written by Ziella Bryars and published by Fairlight's How To... Modern L. This book was released on 2021-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a series of conversations between Ziella and her neurologist best-friend, Ziella outlines the physical impact a relationship break-up has on our bodies and how understanding this can help us heal.
Download or read book Cures for Heartbreak written by M. E. Rabb and published by Delacorte Books for Young Readers. This book was released on 2007 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As she navigates adolescence, ninth-grader Mia must deal with her mother' s recent death and her father's illness while she searches for friendship and love in the world around her.
Download or read book How to Carry What Can t Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Download or read book Living with a Broken Heart written by Paul O'Rear and published by Tate Publishing & Enterprises. This book was released on 2014-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'When I promised to give my child back to God, I meant it. I assumed that meant that Jason would be this wonderfully compliant, obedient, Godly son that I had imagined, because I would teach and discipline him to love God. Do you hear the pride in that assumption? Proverbs 16:18 says, 'Pride goes before destruction, and a haughty spirit before a fall' (NKJV). God's plan for me was not going to be so easy. Parenting is not easy. Teenagers are certainly not easy. Burying a child is never easy.' Integrating stories from the Bible into her story, Nancy S. Kellner tells the compelling story of the life and death of her son, relating how God wants to sustain us all with joy in the middle of tragedy in I Choose Joy.
Download or read book What to Say When You Don t Know What to Say written by H. Norman Wright and published by Harvest House Publishers. This book was released on 2014-10-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: I just lost my job. My mom died of cancer. My best friend was in a serious accident. When a family member, friend, neighbor, or coworker is in pain, he or she needs your support—even if you’re not sure what to do. Trusted Christian counselor Norm Wright offers this easy-to-follow handbook on how to respond to others during and after crises. As part of a national team that provides grief counseling following tragedies—including recent shootings and September 11—Norm knows firsthand what works when giving comfort. Along with discovering how you can respond in difficult situations, this straightforward guide will help you: understand the confusion and emotions the person will experience decide what to say and what not to say choose what you can do immediately and long-term give encouragement during depression and grief provide biblical wisdom for helping the person cope and live on Sensitive, practical, and specific, this handy reference includes information you need to be supportive and point to God as the ultimate healer.
