Download or read book Hazardous Future written by Isabel Capeloa Gil and published by Walter de Gruyter GmbH & Co KG. This book was released on 2015-03-30 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since culture, the media and the arts deal with the perception and the processing of catastrophe, what kind of social knowledge does this process produce and how does it contribute to the sustainable development of societies? The book seeks to understand how societies and cultures deal with disaster and the rhetorical means they resort to in order to represent it. It is situated on the cusp between the response to natural catastrophe, the renewed awareness of human vulnerability in the face of environmental hazard and irresponsible policies and the social role of traditional knowledge and humanistic ideas for the preservation of human communities. It aims to be diverse, in disciplinary allegiance and cultural situation, and relevant, by bringing together articles by well-known scholars and policy makers to jointly discuss the possibilities of reframing hazard for the future, so that one may learn from restored behavior instead of repeating the mistakes of the past.

Download or read book Lost and Found written by Geneen Roth and published by Penguin. This book was released on 2011-03-22 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid. Roth identified her own unconscious choices: binge shopping followed by periods of budgetary self-deprivation, "treating" herself in ways that ultimately failed to sustain, and using money as a substitute for love, among others. As she examined the deep sources of these habits, she faced the hard truth about where her "self-protective" financial decisions had led. With irreverent humor and hard-won wisdom, she offers provocative and radical strategies for transforming how we feel and behave about the resources that should, and can, sustain and support our lives.

Download or read book Rust Standard Library Cookbook written by Jan Hohenheim and published by Packt Publishing Ltd. This book was released on 2018-03-29 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Rust Standard library and compose algorithms with minimal dependency on external libraries Key Features Develop high-quality, fast, and portable applications by leveraging the power of Rust's Standard library. Practical recipes that will help you work with the Standard library to boost your productivity as a Rust developer. Learn about most relevant external crates to be used along with the Standard library. Book Description Mozilla’s Rust is gaining much attention with amazing features and a powerful library. This book will take you through varied recipes to teach you how to leverage the Standard library to implement efficient solutions. The book begins with a brief look at the basic modules of the Standard library and collections. From here, the recipes will cover packages that support file/directory handling and interaction through parsing. You will learn about packages related to advanced data structures, error handling, and networking. You will also learn to work with futures and experimental nightly features. The book also covers the most relevant external crates in Rust. By the end of the book, you will be proficient at using the Rust Standard library. What you will learn How to use the basic modules of the library: strings, command line access, and more. Implement collections and folding of collections using vectors, Deque, linked lists, and more. Handle various file types , compressing and decompressing data. Search for files with glob patterns. Implement parsing through various formats such as CSV, TOML, and JSON. Utilize drop trait , the Rust version of destructor. Resource locking with Bilocks. Who this book is for This book is for developers who would like to explore the power of Rust and learn to use the STL for various functionalities. A basic Rust programming knowledge is assumed.

Download or read book Decadence of Industrial Democracies written by Bernard Stiegler and published by Polity. This book was released on 2011-09-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the development of industrial technologies and the prospects for human growth.

Download or read book Bernard Stiegler and the Philosophy of Education written by Joff P.N. Bradley and published by Routledge. This book was released on 2021-05-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first of its kind to critically examine the philosophy of Bernard Stiegler from the perspective of the philosophy of education. The editors of this book firmly believe that in the coming years Stiegler’s philosophy will assume increasing importance and influence in both digital studies and the philosophy of education as his thought is a prism through which to understand how we live and work, and a means to anticipate what the future may hold for us all in the time of the Anthropocene. They are of the view that Stiegler’s work will have a permanent impact on the intellectual terrain of the twenty-first century as his majestic conceptual architectonic will shape political, social and pedagogical debates in the coming decades. With this in mind, the contributors of this book take up his gauntlet to understand the risks and opportunities of the digital pharmakon and its impact on the educational milieu. The chapters in this book were originally published as a special issue of Educational Philosophy and Theory.

Download or read book Acceptance and Mindfulness Based Approaches to Anxiety written by Susan M. Orsillo and published by Springer Science & Business Media. This book was released on 2007-04-22 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially in tandem with CBT. Now, with Acceptance-Based Behavioral Therapies for Anxiety, thirty expert clinicians and researchers present a comprehensive guide to integrating these powerful complementary approaches—where they match, when they differ, and why they work so well together. Chapter authors clearly place mindfulness and acceptance into the clinical lexicon, establishing links with established traditions, including emotion theory and experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways of integrating acceptance and mindfulness approaches into therapy.

Download or read book Mastery of Your Anxiety and Panic written by Michelle G. Craske and published by Oxford University Press. This book was released on 2007-03-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? Do you find yourself seeking medical treatment for symptoms related to your panic? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/or agoraphobia. Mastery of Your Anxiety and Panic, Workbook for Primary Care Settings outlines a time-limited treatment for dealing with panic disorder and agoraphobia. If you primarily seek treatment from your family doctor, this workbook will be useful. Based on the principles of cognitive-behavioral therapy (CBT), the program described can be delivered by your general practitioner or other health or mental health care provider in the primary care setting in up to six sessions. A modified version of the more intensive 12-session program that currently exists, this treatment represents an introduction of the skills and techniques for overcoming panic disorder that you can easily learn and continue on your own. This workbook will teach you the importance of record-keeping and monitoring your progress, as well as breathing techniques and thinking skills to reduce your anxiety. You will learn how to face your fear of physical symptoms and anxiety-inducing situations. Self-assessment tools, homework exercises, and interactive forms allow you to become an active participant in your treatment. This program will help you take charge of your panic and allow you the freedom to stop relying on medication and health services for relief of your symptoms. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Download or read book Speculative Time written by Paul Crosthwaite and published by Oxford University Press. This book was released on 2024-02-29 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speculative Time: American Literature in an Age of Crisis examines how a climate of financial and economic speculation and disaster shaped the literary culture of the United States in the early to mid-twentieth century. It argues that speculation's risk-laden and crisis-prone temporalities had major impacts on writing in the period, as well as on important aspects of visual representation. The conceptions of time-and especially futurity-arising from the theory and practice of speculation provided crucial models for writers' and other artists' aesthetic, intellectual, and political concerns and strategies. The attractions and dangers of speculation were most spectacularly apparent in the period's pivotal economic event: the Wall Street Crash of 1929. The book offers an innovative account of how the speculative boom and bust of the "Roaring Twenties" affected literary and cultural production in the United States. It situates the stock market gyrations of the 1920s and 1930s within a wider culture of speculation that was profoundly shaped by, but extended well beyond, the brokerages and trading floors of Wall Street. The early to mid-twentieth century was a “speculative time,” an age characterized by leaps of economic, political, intellectual, and literary speculation; and the notion of speculative time provides a means of understanding the period's characteristic temporal modes and textures, as evident in work by figures including F. Scott Fitzgerald, John Dos Passos, Nathan Asch, William Faulkner, Federico García Lorca, James N. Rosenberg, Margaret Bourke-White, Archibald MacLeish, Christina Stead, Claude McKay, Richard Wright, and Ralph Ellison.

Download or read book Prospection well being and mental health written by Andrew MacLeod and published by Oxford University Press. This book was released on 2017-03-31 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how we think about the future. It is about how we think about our own personal futures and how such prospection is connected to our well-being and mental health. The ability to think about the future is essential for functioning, and is also central to individual well-being and mental health. This book reviews the growing evidence for the link between prospection and well-being. A variety of aspects of prospection are discussed, including prediction and anticipation for future events, judging how we will feel when events do happen to us, and how we feel in the here-and-now when contemplating what will happen in the future. Each of these aspects of prospection is connected to experiences of well-being and mental health in different ways. Questions of bias and accuracy in prediction are also addressed in the context of discussing optimism and pessimism. Qualities of goals for the future that are strongly implicated in aspects of well-being and mental health are reviewed, along with the role that difficulties in planning how to reach goals play in states of low well-being. The book also attempts to reconcile the seeming contradiction between being mindful in the present and thinking about the future. Ways of trying to change problematic prospection are also reviewed in light of their ability to improve well-being and reduce psychological distress. Of course, it is not possible to think about the future without remembering the past, and the involvement of memory in prospection is discussed, especially in relation to memory difficulties producing difficulties in prospection. The book concludes by arguing that our well-being and mental health are intimately bound up with our subjective future life trajectories.

Download or read book Faith Based ACT for Christian Clients written by Joshua J. Knabb and published by Routledge. This book was released on 2016-03-10 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith-Based ACT for Christian Clients balances empirical evidence with theology to give clinicians a deep understanding of not just the "why" but also the "how" of Acceptance and Commitment Therapy for Christian clients. Chapters include a detailed exploration of the overlap between ACT and the Christian faith, case studies, and techniques that are explicitly designed to be accessible to non-Christian as well as Christian (including evangelical Christian) counselors and therapists. Chapters present the established research on mindfulness and ACT, including a nuanced, non-dichotomous view of complex issues such as medication, and lay a firm theological foundation through the use of engaging biblical stories and metaphors.

Download or read book Face Your Fears written by David Tolin and published by Turner Publishing Company. This book was released on 2011-12-12 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your life from crippling anxiety with this revolutionary step-by-step approach Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more?over the course of a lifetime. Now Dr. David Tolin?a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah?offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face?not avoid?your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties. Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest research Provides a practical, step-by-step plan for beating many different kinds of fears?including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias Face Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.

Download or read book The Handbook of Social Work Direct Practice written by Paula Allen-Meares and published by SAGE. This book was released on 2000 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers all major topics relevant to clinical social work. Discusses social work practice, multicultural and diversity issues, and research, as well as assessment and measurement.

Download or read book Psychopathology Second Edition written by Louis G. Castonguay and published by Guilford Publications. This book was released on 2021-07-30 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This authoritative text gives students and practicing psychotherapists a rich understanding of the connections between psychopathology research and clinical practice. Chapters thoroughly describe the etiology, DSM-5 classification, symptoms and clinical features, course, epidemiology, and associated comorbidities of prevalent psychological disorders. What sets this tightly edited volume apart are insightful discussions of how current empirical findings can inform assessment, case formulation, the therapeutic relationship, and intervention strategies (regardless of theoretical orientation). Each chapter is written collaboratively by leading psychopathology and psychotherapy researchers"--

Download or read book Mastery of Your Anxiety and Panic written by David H. Barlow and published by Oxford University Press. This book was released on 2006-12-14 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/or agoraphobia. Though panic disorder seems irrational and uncontrollable, it has been proven that a treatment like the one outlined in this book can help you take control of your life. Now in its 4th edition, Mastery of Your Anxiety and Panic, Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. You will learn the importance of record-keeping and monitoring your progress, as well as breathing techniques and thinking skills. The main focus of treatment involves learning how to face agoraphobic situations and the scary physical symptoms of panic from an entirely new perspective. Self-assessment quizzes, homework exercises, and interactive forms allow you to become an active participant in your treatment. Over time, you will learn to manage your panic attacks, anxiety about panic, and avoidance of panic and agoraphobic situations. This workbook is a one-of-a-kind resource that has been recommended for use by public health services around the world. It allows you to work alongside your therapist to personalize your treatment strategy and learn recovery skills that are useful for a lifetime. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Download or read book Mastering Anxiety Strategies for a Calmer Life written by Willow R. Stone and published by BornIncredible.com. This book was released on 2023-01-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anxiety cannot define you; it's just a part of your story." Discover the path to a calmer life with "Mastering Anxiety: Strategies for a Calmer Life," your comprehensive guide to understanding and managing anxiety disorders. This essential book offers a deep dive into the various types of anxiety disorders, their symptoms, and the most effective treatments to help you reclaim control over your life. Inside the pages of this comprehensive guide, you'll explore: The different types of anxiety disorders and their unique symptoms, providing a clear understanding of the challenges you may face. The science behind anxiety, including the role of genetics, brain chemistry, and environmental factors. The process of diagnosis and assessment, ensuring accurate identification and treatment planning. Effective medications and therapies, tailored to your specific needs and circumstances. The power of mindfulness, cognitive-behavioral therapy, and other therapeutic techniques for reducing anxiety symptoms. The importance of self-care, including nutrition, exercise, and sleep, in managing anxiety. Strategies for coping with social situations, work, and relationships while living with anxiety. Inspirational stories of resilience, courage, and hope from those who have conquered their anxiety disorders. With "Mastering Anxiety: Strategies for a Calmer Life," you'll gain the knowledge and tools necessary to overcome your anxiety and live a more balanced, peaceful life. Don't let anxiety hold you back any longer—take control and start your journey to mastering anxiety today. Contents: Understanding Anxiety Disorders Defining anxiety and its different manifestations The role of the fight-or-flight response Prevalence and impact of anxiety disorders Types of Anxiety Disorders Generalized Anxiety Disorder (GAD) Panic Disorder Social Anxiety Disorder Specific Phobias Separation Anxiety Disorder Agoraphobia Causes and Risk Factors Genetic and biological factors Environmental influences Personality traits and temperament Trauma and life experiences Symptoms and Diagnosis Recognizing the signs of anxiety disorders Assessment tools and diagnostic criteria The importance of early intervention Comorbid Conditions Depression and mood disorders Obsessive-Compulsive Disorder (OCD) Post-Traumatic Stress Disorder (PTSD) Eating disorders Substance use disorders Treatment Options Cognitive-Behavioral Therapy (CBT) Exposure Therapy Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Medications Alternative and Complementary Treatments Mindfulness and meditation Yoga and relaxation techniques Herbal remedies and supplements Acupuncture and other holistic therapies Self-Help Strategies Breathing exercises and grounding techniques Building a support network Developing healthy coping mechanisms Lifestyle changes and self-care Managing Panic Attacks Recognizing the signs of a panic attack Strategies for coping during a panic attack Preventing future panic attacks Overcoming Social Anxiety Challenging negative thoughts and beliefs Developing effective communication skills Building self-confidence and self-esteem Confronting Specific Phobias Identifying the root cause of phobias Exposure therapy and systematic desensitization Coping strategies for facing fears Parenting a Child with Anxiety Recognizing anxiety symptoms in children Supporting your child through treatment Encouraging resilience and coping skills Anxiety in Adolescents The unique challenges of adolescent anxiety Navigating school, social life, and extracurricular activities Preparing for the transition to adulthood Anxiety in the Workplace Identifying work-related stressors Seeking accommodations and support Balancing work-life demands Anxiety and Relationships The impact of anxiety on romantic partnerships and friendships Communication strategies for healthy connections Building and maintaining a supportive network Women and Anxiety The unique experiences of women with anxiety disorders Hormonal influences and life transitions Treatment considerations for women Men and Anxiety Recognizing anxiety symptoms in men Addressing stigma and barriers to treatment Cultivating emotional intelligence and self-awareness Aging and Anxiety Anxiety disorders in older adults Navigating age-related challenges and changes Treatment considerations for the aging population Anxiety and Technology The impact of digital devices and social media on anxiety levels Strategies for managing screen time and online interactions Utilizing technology for anxiety relief and support Coping with Health Anxiety Recognizing the signs of health anxiety Strategies for managing health-related fears Navigating the healthcare system Resilience and Personal Growth Cultivating a growth mindset Embracing vulnerability Mindfulness and Anxiety The benefits of mindfulness practices for individuals with anxiety disorders Incorporating mindfulness into daily routines Mindfulness techniques specifically designed for anxiety Sleep and Anxiety The impact of anxiety on sleep patterns and quality Strategies for improving sleep hygiene and addressing sleep disorders The role of sleep in overall anxiety management Nutrition and Exercise The role of diet and nutrition in managing anxiety symptoms The benefits of physical activity for mental health Strategies for implementing healthy habits Creative Expression and Anxiety The therapeutic potential of art, music, and writing Strategies for channeling anxiety into creativity Success stories of creative individuals with anxiety disorders Embracing Neurodiversity and Reducing Stigma The importance of understanding and accepting mental health differences Challenging stigma and misconceptions about anxiety disorders Advocating for a more inclusive and supportive society Resources and Support Networks Finding professional help and support Connecting with others through support groups and online communities Accessing educational materials and resources Personal Stories and Experiences Insights from individuals living with anxiety disorders Overcoming challenges and celebrating successes Inspiring stories of resilience and courage

Download or read book Psychiatric Mental Health Nursing E Book written by Ruth Elder and published by Elsevier Health Sciences. This book was released on 2011-06-02 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of Psychiatric and Mental Health Nursing focuses on practice in mental health and psychiatric care integrating theory and the realities of practice. Mental wellness is featured as a concept, and the consideration of a range of psychosocial factors helps students contextualise mental illness and psychiatric disorders. The holistic approach helps the student and the beginning practitioner understand the complex causation of mental illness, its diagnosis, effective interventions and treatments, and the client’s experience of mental illness.

Download or read book Meditation for Modern Madness written by Dzogchen Rinpoche and published by Simon and Schuster. This book was released on 2024-09-10 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are already enlightened. You don’t need to get enlightened again or to make your enlightenment better. It’s not something you have to create or believe in. You just need to recognize who you already are. Dzogchen is an ancient Tibetan tradition that is perfect for countering the stress of our modern lives. A simple and quick method, Dzogchen is practical and direct, and open to us all—you simply need to recognize the great potential that is naturally born within everyone. In his highly anticipated first book, the Seventh Dzogchen Rinpoche, Jigme Losel Wangpo, shows us how our everyday lives can be turned into spiritual practice—not only to ease our stress, but to allow the true nature of our minds to reveal itself, right now, on the spot. The Dzogchen view is the highest view, the view from the top of the mountain. We need to build a platform that will hold the view, and Dzogchen Rinpoche provides the meditations and advice for living that will help you do just that. In turn, you’ll find true peace in a mind at rest.