Download or read book Eat Up written by Ruby Tandoh and published by Vintage. This book was released on 2022-07-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help you fall back in love with food—from a great selection of recipes to straight-talking, sympathetic advice on mental health and body image “I read it greedily.” —Nigella Lawson Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love. But too often, it’s a source of anxiety and unhappiness. With Eat Up!, Tandoh celebrates one of life’s greatest pleasures, drawing inspiration from sources as diverse as Julia Child to The Very Hungry Caterpillar, flavor memories to jellied eels. She takes on the wellness industry and fad diets, and rejects the snobbery surrounding “good” and “bad” food, in wide-ranging essays that will reshape the way you think about eating.
Download or read book Eat It Up the Complete Mind Body Spirit Guide to a Full Life After Weight Loss Surgery written by Connie Stapleton and published by . This book was released on 2009-09-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: EAT IT UP! is the first book incorporating a whole person, mind/body/spirit approach to prevent weight regain in the months and years following weight loss surgery. Each chapter is devoted to a "Center of Balance," explaining obesity's negative impact on every aspect of a person's life. Eat It Up offers skills and strategies to overcome difficulties following weight loss surgery, resulting in the reward of lifelong happiness and healthy living, free from weight regain. Written with humor, compassion and a "firm and fair" approach, Eat It Up! is a must-have for the millions who are obese or overweight. Regaining weight in the months and years following bariatric surgery is a devastating reality - one that can be prevented.
Download or read book Eat It Up written by Sherri Brooks Vinton and published by Da Capo Lifelong Books. This book was released on 2016-05-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't toss those leftovers or pitch your beet greens! Eat it up! Sherri Brooks Vinton helps you make the most out of the food you bring home. These 150 delicious recipes mine the treasure in your kitchen—the fronds from your carrots, leaves from your cauliflower, bones from Sunday's roast, even the last lick of jam in the jar are put to good, tasty use.
Download or read book Shut Up and Eat written by Tony Lip and published by Berkley. This book was released on 2006-10-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actor Tony Lip, best known for his role on The Sopranos and featured in the Golden Globe Award-winning film Green Book, cooks up a memoir filled with the secret recipes and stories of Italian-American actors. These mouthwatering recipes are passed down from generation to generation, from the shores of Italy to the old neighborhoods in New York City. Adding to their flavor are heartwarming and often hilarious accounts of growing up around an Italian kitchen. Enjoy a whole range of stories and dishes from Danny Aiello’s mother’s Lentil Soup to Joe Mantegna’s Mussels Mantegna. Also included are recipes from famous restaurants in New York City like The Copacabana, Patsy’s, and Lombardi’s, and from the sets of The Godfather and The Sopranos. Share these recipes with friends and family—the Italian way, as Tony Lip hosts a party that’s sure to make your next Italian dish a big hit. So pull up a chair and warm up to these dishes made by your favorite movie and television actors. Do them a favor though, let them do the talking, you do the cooking and then just Shut Up and Eat!
Download or read book Eating from the Ground Up written by Alana Chernila and published by Clarkson Potter. This book was released on 2018-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out. "What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, truly bringing out the best in every root and leaf. The answers lie in smart techniques and a light touch. Here are dishes so simple and quick that they feel more intuitive than following a typical recipe; soups for year-round that are packed with nourishment; ideas for maximizing summer produce; hearty fall and winter foods that are all about comfort; impressive dishes fit for a party; and tips like knowing there's not one vegetable that doesn't perk up with a sprinkle of salt. No matter the vegetable, the central lesson is: don't mess with a good thing.
Download or read book I Love to Eat Bugs written by John Strejan and published by . This book was released on 1998 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hop along with the wide-mouth frog as he bumps into one hungry beast after another
Download or read book Eat You Up written by Lucy Leroux and published by . This book was released on 2019-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Up Raise Your Game written by Daniel Davey and published by Gill & Macmillan Ltd. This book was released on 2019-09-20 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Davey is the man who fuels many of Ireland's elite athletes. A performance nutritionist for Leinster Rugby and Dublin senior footballers, he has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. The good news is that it's not just in elite sport that you can raise your game through diet. Here, Daniel translates the science of nutrition into easy-to-follow information and simple, delicious recipes that will help you align your food choices with your nutrition and energy requirements. In this book, you can choose from lower carbohydrate, lower calorie recipes for rest and recovery days and higher carbohydrate, higher calorie recipes to energise and fuel your body on exercise days. Whether you want to reduce body fat, increase muscle mass or simply eat food that makes you feel healthy, energetic, strong and confident, the recipes and information in this cookbook will ensure you are primed to reach your personal best. 'Daniel opened my eyes to the importance of nutrition to my performance. My diet and work with Daniel were integral to my return from long-term injury. His passion for food and gaining an edge is infectious and it has driven us all to be better athletes.' Bernard Brogan, Dublin Senior Footballer 'Daniel not only gave me an insight into what was needed in terms of nutrition for performance but explained it simply and backed it up with incredible detail and science. By far the best performance nutritionist I've ever worked with!' Seán O'Brien, Irish International Rugby Player 'I always looked for an edge when it came to my preparation for performance, and nutrition became a core element of this later in my career and this was mainly due to the support, education and guidance of Daniel Davey. Daniel has been key to helping me form the habits I need for peak performance.' Paul Flynn, Dublin Senior Footballer
Download or read book I Could Eat You Up written by Jo Harper and published by . This book was released on 2007 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animal parents describe how much they love their children by comparing them to food.
Download or read book Eat Up written by Lauren Mandel and published by New Society Publishers. This book was released on 2013-04-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: From roof to table – urban food has reached new heights. Soaring prices and concerns about chemical-laden fruits and vegetables increasingly drive us to grow our own healthy food close to home. In cities, however, vanishing ground space and contaminated soils spur farmers, activists, and restaurateurs to look to the skyline for a solution. The hunger for local food has reached new heights, and rooftops can provide the space that cities need to bring fresh, organic produce to tables across North America. The first full-length book to focus entirely on rooftop agriculture, Eat Up views this growing movement through a practitioner's lens, explaining: Structural, access, and infrastructural considerations Zoning and building codes Proven growing techniques Business and marketing strategies This graphically rich guide provides inspiration and advice to aspiring growers through photographs of successful rooftop farms and gardens and interviews with industry professionals. Easy-to-use checklists and a decision tree are included to help gauge the viability of each unique rooftop opportunity. Essential reading for home gardeners, entrepreneurs, restaurateurs, policy makers, academics, and designers, Eat Up takes urban agriculture to a whole new level, proving that rooftop farming is not just pie in the sky—it is the future of urban food. Lauren Mandel holds a master's degree in landscape architecture from the University of Pennsylvania and a bachelor of arts degree in environmental science. She is a project manager and rooftop agriculture specialist at Roofmeadow, where she designs green roofs and oversees green roof and rooftop agriculture projects around the country.
Download or read book I Could Eat You Up written by Jesse Levison and published by POW! Kids Books. This book was released on 2021-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “corny” board book full of food puns that express a parent’s love for their baby. Hasn’t every parent looked at their adorable, chubby baby and thought: I Could Eat You Up? This delightful, silly, and heartfelt board book is stocked with food puns that tell a baby just how much they are treasured. Artist and stationery designer (Gold Teeth Brooklyn) Jesse Levison’s stylish and impactful handmade silkscreen illustrations teach young children the names of different foods, while grown-ups bring on the giggles reading aloud: “You’ve got a pizza my heart / Life with you is egg-cellent”. A delicious gift for expectant and new parents.
Download or read book Eat It Up written by Elisabeth De Mariaffi and published by Bayard Canada Books. This book was released on 2004 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat up slim down written by Rodale Inc Staff and published by Rodale. This book was released on 2006 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this one-of-a-kind guide to losing those unwanted pounds forever: -150 delicious and satisfying recipes from the readers who have lost weight and kept if off.-stories of personal success to inspire you on your weight-loss journey.-The latest health information and diet tips, keeping you up on what's current in the weight-loss world.-More than 50 beautiful full-color photographs.-Shopping-savvy product information for new foods that can help keep you on your diet.
Download or read book You Aren t What You Eat written by Steven Poole and published by Signal. This book was released on 2012-09-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have become obsessed by food: where it comes from, where to buy it, how to cook it and—most absurdly of all—how to eat it. Our televisions and newspapers are filled with celebrity chefs, latter-day priests whose authority and ambition range from the small scale (what we should have for supper) to large-scale public schemes designed to improve our communal eating habits. When did the basic human imperative to feed ourselves mutate into such a multitude of anxieties about provenance, ethics, health, lifestyle and class status? And since when did the likes of Jamie Oliver and Nigella Lawson gain the power to transform our kitchens and dining tables into places where we expect to be spiritually sustained? In this subtle and erudite polemic, Steven Poole argues that we're trying to fill more than just our bellies when we pick up our knives and forks, and that we might be a lot happier if we realised that sometimes we should throw away the colour supplements and open a tin of beans.
Download or read book Gobble it Up written by Jim Arnosky and published by Chicken House. This book was released on 2008 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youngsters can sing along with renowned naturalist Arnosky as he shows them how animals gobble up food in the wild. Includes an audio CD. Full color.
Download or read book Eat Your Dinner Please written by Allia Zobel-Nolan and published by Reader's Digest Children's Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Zany animals celebrate the joys of eating their favorite foods--as only little kids can. Filled with surprise pull-tabs, fun flaps and unexpected pop-ups ...
Download or read book Eat Up Gemma written by Sarah Hayes and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensitive family tale in which baby Gemma is up to mischief again - and it's up to her smart older brother to solve the problem!Baby Gemma refuses to eat. She throws her breakfast on the floor, plays with her food, feeds her biscuits to the birds and even gives her dinner to the dog. But one day, her brother has a clever idea - can he persuade Gemma to eat up?
