Download or read book Cleanse Your Body Reveal Your Soul written by Judith Eve Pentz and published by Mango. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yearning to provide for her clients a healing she could not find in mainstream psychiatric practice, one woman psychiatrist travels to India for an ayurvedic cleanse called panchakarma and reconnects to her soul. That story is woven through this prescriptive book in a way that gently invites readers in to transformative ways to heal what they thought could never be healed.

Download or read book Cleanse Your Body Reveal Your Soul written by Judith E. Pentz and published by Mango Media Inc.. This book was released on 2020-08-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to heal emotional wounds on the cellular level and become more spiritually aware in this mix of spiritual guide and travel memoir. Psychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5,000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse. Dr Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable wellbeing. Inside, find definitions, quizzes and wisdom, as well as chapters like:Cellular Shift: the science behind Panchakarma and cellular changeFood As Medicine: tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic dietThe Dish on Doshas: facts that illuminate concepts around the three doshas?vata, pitta, kapha?your constitutional and functional intelligence Praise for Cleanse Your Body, Reveal Your Soul “Combining ancient wisdom with stories form her own deeply person journey toward healing, Dr. Pentz skillfully guides the reader through an immersive eight-day program of cleansing, meditation, and massage that will enhance physical, emotional, and spiritual well-being. Strongly recommended.” —James Lake, MD, integrative psychiatrist, author “Judith is a wise and kindred spirit who will take you on a journey to your most ground, most spiritually aware self. This book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —Joan Borysenko, PhD, New York Times–bestselling author of Minding the Body, Mending the Mind

Download or read book Rhythms of Recovery written by Leslie E. Korn and published by Taylor & Francis. This book was released on 2023-06-12 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhythm is one of the most important components of our survival and well-being. It governs our moods, sleep, respiration, and digestion, and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? How can balance be restored in ways that integrate the complex needs of mind, body, and spirit? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Clients walk through the door with chronic physical and mental health problems as a result of complex traumatic events—how can clinicians make a quick and skillful connection with their clients’ needs and offer integrative mind/body methods they can rely upon? Rhythms of Recovery answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. In the new edition, readers will find practical methods, illuminated by clinical vignettes, for integrating psychotherapies with somatics and bodywork, yoga, nutrition, herbs, psychedelic medicines, and more. The new edition also draws out the ways in which culture, social justice, and feminism intersect with the integrative medicine revolution in mental health. For mental health practitioners and students interested in integrating the art and science of complementary and integrative health, this deeply appealing book provides a comprehensive guide.

Download or read book Detox Your Soul written by Benecia Ponder and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Faces of Your Soul written by Elise Dirlam Ching and published by North Atlantic Books. This book was released on 2014-01-14 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Faces of Your Soul, Elise Dirlam Ching and Kaleo Ching combine art and archetypes, meditation and acupressure, guided imagery, journaling, and many different creative processes in a collage of healing knowledge and wisdom. The authors start by stressing the balance of complementary opposites—left brain/right brain, challenge/comfort, practicality/the sacred—as crucial to beginning the journey. Then through guided imagery, they lead readers through subconscious realms to connect with archetypal sources of inner wisdom. This process frees the creative and healing spirit, connecting explorers with the body's instinctive intelligence, which expresses itself through the creation of art. Central to this process is a detailed description of maskmaking—including how to work with a partner to mold each other's gauze mask—balanced with self-explorations of the inner experience of this event. Poetry, personal stories, photographs, and a gallery of Kaleo Ching's evocative totemic masks expand the reader's experience of this richly resonant journey to self.

Download or read book The 40 Day Soul Fast Study Guide written by Cindy Trimm and published by Destiny Image Publishers. This book was released on 2012-12-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to experience the best 40 days of your life! The 40 Day Soul Fast Participant’s Guide: Your Journey To Authentic Living is an eight-week study of the life of the soul, the practice of fasting, and the process of living more authentically. It includes a 40-day workbook, plus weekly DVD viewing guide. Churches, organizations, small groups, and families are encouraged to travel together on this 40-day journey to greater mental, emotional, and spiritual health. It is a transformational expedition that will lead you on an inward journey to greater health, happiness, and success as you learn to live from the inside out. If everyone who picks up this book takes it upon him or herself to encourage others to participate, we would create an unstoppable movement! You may think that one healed soul cannot heal the world, but it can.

Download or read book Feed Your Body Feed Your Soul written by Ara Wiseman and published by Balboa Press. This book was released on 2014-10-02 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome food has healing properties, and when we purify our diet, a number of healing reactions may begin to arise from unresolved past experiences and strong emotions. These emotions get stored in our organs and connective tissue as emotional scar tissue, creating energy blockages that lead to pain. In Feed Your Body, Feed Your Soul, author Ara Wiseman outlines how eating the right amount of pure nutritious food can help begin to release and eliminate these unresolved emotions we have stored and carry around with us. Our bodies are very forgiving, and when we stop our harmful habits and behaviors and replace them with healthier ones, nature can give us a whole new opportunity for a wondrous life. Somewhere deep inside we all yearn for emotional balance and hope to find peace with the most fundamental necessity of lifeour nourishment. Between the covers of this book, Ara shows us how. In her book, Feed Your Body, Feed Your Soul, Ara Wiseman gives us an intimate glimpse into her own journey towards wholeness. She provides the essential building blocks for good nutritive practices, but, more importantly, places this useful information into a wholistic context. In the process of developing her themes, Ara provides liberal sprinklings of philosophical spices and condiments to enliven the dish. These quotations, aphorisms, and affirmations from mystics and spiritual philosophers inspire us to take a loving look at ourselves and give us the courage to choose a nourishing and healing path. Dr. Anthony Godfrey, PhD, ND, author of Deep Immunity Ara Wiseman has written a multi-dimensional book that not only shows us the way to excellent physical health, but also the process of wholeness in relationships. Highly recommended. John Randolph Price, bestselling author and chairman of the Quartus Foundation

Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

Download or read book Crossing the Great Divide written by Dr. Charles Frazier and published by WestBow Press. This book was released on 2023-01-22 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my pursuit of worldly success, I became lost in the darkness of the world. The road I was walking, God gave me signs and detours I choose to ignore. I let the enemy lead me into the dark abyss of life. Then one day, God shined a ray of hope into the darkness and brought me to a dead-end road. He led, I followed, and He brought His lost sheep home. He spoke, I listened, and I heard His voice. “He said, let us take our journey, and let us go, and I will go before thee” (Genesis 33:12). He would heal me, our home, marriage, and family. He would bless us through obedience; give me grace I did not deserve. He would teach me to have faith in Him as we walked the white rock path to cross the Great Divide to the other side. He would teach me as we journeyed to the top of the mountain in search of the lone tree atop the mountain.

Download or read book Soul Authority written by Loraine Y. Van Tuyl, PhD and published by North Atlantic Books. This book was released on 2022-04-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to your soul’s innate wisdom with ancient healing practices, nature-based wisdom, and psychological principles--live authentically, nourish your inner power, and be a force for personal and collective liberation. If you’ve ever wondered what was missing--or felt out of step with the social and cultural programming of the westernized worldview--Soul Authority will empower you to find balance, build your soul sanctuary, and become a powerful agent of positive transformation. There is a soul authority that exists in all of us, a higher knowing that connects us to each other, the living Earth, and back to ourselves--even as we live in a world that sows division, destruction, and uncertainty. Shamanic eco-psychologist Loraine Van Tuyl, PhD, shows you how to tap into this innate wisdom, giving you the tools to trust its insights, hear its voice, and come home to our interrelated collective soul. Interwoven with stories from the author’s personal journey from growing up in Suriname during a military coup to pursuing her doctorate in clinical psychology amid a profound spiritual awakening, Soul Authority is an inspiring alchemical exploration of rekindling the deep knowing that’s accessible to all of us. Through exercises, reflections, and concrete action steps, you’ll discover: • How to find your own True North, the guiding compass aligned with your inner truth • Practical skills for combatting the burnout, overwhelm, and disconnection that prevents us from making a bigger impact in the world • How to tap into the soul mission that nourishes your purpose • How your healing journey and collective liberation are interconnected • How to heal the “ancestral deficit” and “nature deficit” that leave you overwhelmed • Strategies for grounding, clearing, visibility, and creativity

Download or read book Total Life Cleanse written by Jonathan Glass and published by Simon and Schuster. This book was released on 2018-01-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.

Download or read book The 21 Day Consciousness Cleanse written by Debbie Ford and published by Harper Collins. This book was released on 2010-12-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Go of the Past, Live in the Present, and Discover the Future You Always Wanted In her most practical and prescriptive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be.

Download or read book Prosper Your Soul Beloved written by Vicki Heymann and published by Strategic Book Publishing & Rights Agency. This book was released on with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 2 (NKJV) It has been a dream of mine to prosper financially using biblical principles. I prayed about it, and then one morning, the Lord told me that it was time and that He would teach me. He instructed me to wait on Him every morning and to write down the things He taught me. I followed His instructions, guidance, and wisdom, writing it all down for a full year. This book is the result of our time together. To my surprise, this became a book of many books! The Lord would guide me to a specific book, teach me from it, and then move on to the next book. It was totally supernatural! As I followed the leading of the Lord, it became clear to me that God was taking me on a year-long journey of prospering my soul, which in turn would influence my financial situation. I learnt that I could not prosper in any given area unless my soul prospered in that area too, hence the book’s title. This book takes many twists and turns, and even has a few surprises. Did I reach my goal of financial prosperity? You have to read it to find out!

Download or read book 13 Weeks of Prayer written by Nancy Stevens and published by Christian Faith Publishing, Inc.. This book was released on 2023-02-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is broken down into thirteen weeks of daily devotions. Each day has a prayer and select Bible verses. The prayers are designed to make the reader think about how to incorporate the verses in their daily life. To help with the thought process, there is a theme that runs through the week. The end of each section there is a reflection page. This page is intended to help you meditate on what you have read with room to write your own thoughts and prayers. Here are some quotes from some of the readers: aEURoeIn February of 2018 my son went to the ER of our hospital and was sent home. He went back the next day in worse condition. Twenty-four hours later he was sent home with no diagnosis so we went to Rochester MN. Another twenty-four hours and we still had no reason for his condition but we were sent home once again. This situation continued for the next two months before we were told he has severe anxiety. I went to this book many times for comfort and peace of mind. I thank you, Nancy, for putting together these prayers.aEUR aEUR"Val B. from Iowa aEURoeVery inspiring just what I needed at the right time.aEUR aEUR"Laury D. from Iowa aEURoeI love having the e-book on my computer. There are times I am stressed out at work. I open it up and read my favorite sections. There are a few lines that touched me and made my day better.aEUR aEUR"Jessica P. from Nebraska aEURoeGreat devotional! It is right where you are right when you need it!aEUR aEUR"Aaron S. from Iowa

Download or read book Level Up written by Benevolent Blizz and published by . This book was released on 2018-12-08 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Level Up: A Guide to Cleansing Your Mind, Body, and Soul is a book designed to provide step by step guidance to living life to your fullest potential physically, mentally, and spiritually. Level Up will help readers to detox their mind, body, and soul. The author leads the reader through a journey to overall holistic health by closely examining the benefits of plant-based nutrition, the power of thought, and meditation in an effort to help the reader achieve new levels of health, wellness, and consciousness.

Download or read book Be Your Soul written by Dina Biscotti and published by Balboa Press. This book was released on 2021-12-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Your Soul is a guide to living the life of your soul. Each chapter brings to you a gift of awareness on your journey back to remembering who in truth, you really are. Knowing who you are in truth can truly change your whole life. This spiritual text can help reintroduce you to your Soul, help you get to know your Soul and live the life that your Soul will guide you to live. Learn to identify the voice of your Soul and how to listen to its powerful guidance. Be Your Soul touches on how to navigate suffering, how to bring about healing, and how to live in the peace awaits us. These writings will give you are clear sense of how to be in tune with your Soul, which is in union with the Universe. May this book bring you closer to being your Soul, and living moment to moment in the joy and happiness of love.

Download or read book History of Non dual Meditation Methods written by Javier Alvarado Planas and published by EDITORIAL SANZ Y TORRES S.L.. This book was released on 2014-08-29 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this book is to study certain meditation methods followed not only by religious traditions or metaphysical movements that are still alive nowadays like Advaita Vedanta, Kabbalah (within the Jewish tradition), Christianity or Islam (particularly Sufism), but also practiced by other currents or schools that, even though already gone, significantly influenced the West. This is the case of Neoplatonism or Stoicism, whose influence was felt by ancient and medieval Christianity, or Greco-Egyptian Hermetism, which played an important role in the European cultural Renaissance from the 15th century on. A special consideration has been given to Christian tradition, introducing some of the most representative authors of recollection and their meditation methods. Este libro tiene por finalidad el estudio de ciertos métodos de meditación seguidos no solo por tradiciones religiosas o movimientos metafísicos que continúan vivos actualmente como el vedanta advaita, la cábala (en la tradición judía), el cristianismo o el islám (particularmente el sufismo), sino practicados también por otras corrientes o escuelas que, aunque ya desaparecidas, influyeron significativamente en Occidente. Es el caso del neoplatonismo o del estoicismo cuya influencia se dejó sentir en el cristianismo antiguo y medieval, o del hermetismo greco-egipcio que tuvo un papel destacado en el Renacimiento cultural europeo a partir del siglo XV. Especial consideración se ha dado a la tradición cristiana mostrando algunos de los autores más representativos del recogimiento y de su método de meditación.