Download or read book Choosehappy written by A. Lance Jaynes and published by Balboa Press. This book was released on 2017-09-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: #ChooseHappy is designed to be a Road Map to finding and living the Happy, Fulfilling life that each of us deserve and were born to live. The book shares the authors personal journey to reaching True Happiness. He shares his adversites faced, and overcome along his journey. He teaches well as practical lessons that his struggles taught him. The book shares common obstacles that hold us all back from reaching our happiest life. #ChooseHappy shares ancient, yet still applicable wisdom passed down through the centuries by great teachers. It also shares proven techniques, that if implemented into your daily life, can teach you how to let go of your past. You can learn to fully accept and love yourself, and live in the present moment, which is the Only Place real happiness exists. We make life too damn hard, it doesnt have to be! Happiness IS A Choice! If today were your last day alive, are you truly happy with your life? If not, do not wait a day longer. Our birth certificates do not come with expiration dates! Tomorrow may never come, so if you want the best life you can have, Choose More! Choose the happiest life you were born to live today! #ChooseHappy!
Download or read book Choose Happy 2 written by Jill Liberman and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational speaker and best selling author Jill Liberman shares stories and tips fro living a happy life every day. This book is lighthearted yet powerful. Filled with inspirational quotes and positivity.
Download or read book How We Choose to Be Happy written by Rick Foster and published by Penguin. This book was released on 2004-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
Download or read book Choose Happy written by Sarah Gregg and published by Rock Point. This book was released on 2021-04-20 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past can hold us back and fear of the future can keep us stuck in place. By letting go of fear and incorporating mindfulness into your day-to-day life, you can accept the present and, in essence, Choose Happy. Happiness can seem elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, certified Neuro-linguistic Programming Practitioner and member of the British Psychological Society Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well-being for a life full of joy, contentedness, and hope. By addressing the common roadblocks to happiness, you too can develop sustainable happiness. Just follow the three sections (and each subsection) to find your way to happy. Learn From Your Past: Advantage of habits Let go of hurt and anger Firing and rewiring new beliefs Freedom in forgiveness Believe in Your Future: Have courage Accepting uncertainty Befriending fear Embracing your future Finding meaning in your life Embracing patience Combating imposter syndrome Enjoy Your Present: Regaining control of your narrative Inviting in fun and play Releasing judgment The comparison catapult Countering your inner critic Building effective boundaries Cultivating curiosity Investing in your relationships With the inclusion of reflections and quick daily exercises, Choose Happy will have you living the life you’ve always imagined. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; and You Got This.
Download or read book Instant Happy written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2012-10-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.
Download or read book Happy Bitch written by Keryl Pesce and published by Wheatmark, Inc.. This book was released on 2010-11-25 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some women are miserable bitches and others are happy bitches? The answers might surprise you. Join Keryl Pesce as she shares her newfound perspective and strength following a painful divorce. Follow along and learn how regardless of your baggage, you too can transform your life from one of heartache and struggle to one of peace and lasting happiness. Imagine being freed from regrets of the past and worries about the future. Yes! It is possible! The truth is, it's easier than you think. You already hold the secret to happiness in your hands right this very moment. About the Author Keryl Pesce is a Happy Bitch who lives with her husband in the Hudson Valley in New York. She posts weekly to her blog www.AskHappyBitch.com, addressing current and timely concerns of her followers. To ask your own questions or inquire about having Keryl speak at your next event, please email [email protected]. Praise for Happy Bitch "Happy Bitch proves that you can't smell the flowers with your head up your ass. Keryl Pesce dishes brilliant, blunt, and laugh-aloud funny advice for creating the life you were meant to live." - Hazel Dixon-Cooper, author of Work on a Rotten Day and astrologer for Cosmopolitan.com
Download or read book Choose Happy written by Melody Ross and published by Andrews McMeel Publishing. This book was released on 2015-04-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated book that is the perfect gift for a friend, daughter, sister, aunt, mother, girlfriend or any woman going through personal life challenges. You were meant for a happy life! Every day and every minute, we make a choice. And in this beautiful, uplifting book of real talk and real truth, Brave Girls Club founder Melody Ross makes a compelling case to make the choice for happiness. Famous worldwide for her gorgeous trademark art, Melody Ross has become just as beloved for her very personal voice, the voice of someone who has earned life's wisdom the hard way, and has learned to treasure its joys all the more. In Choose Happy, Melody speaks soul-to-soul, with the profound and joyful message to make choices with our bravest, strongest selves. Choose Happy is a gift for yourself and for anyone you love who is facing transition and change, struggling through the thick of it, or looking ahead with dreams and hopes.
Download or read book Happy Mind Happy Life written by Dr Rangan Chatterjee and published by BenBella Books. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority. During his 20 years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn’t always enough for us to maintain a healthy lifestyle. It’s only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and more than 20 practical exercises, including lessons on how to: Find your flow Create distance from your phone Deal with criticism Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full. Your body and mind will thank you.
Download or read book Happy Jack written by Thornton Waldo Burgess and published by . This book was released on 1920 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his adventures in the Green Forest, Happy Jack Squirrel learns to share his hickory nuts with Chatterer the Red Squirrel and Striped Chipmunk and hide with Farmer Brown's boy to escape from Shadow the Weasel.
Download or read book Fall in Happy with YOU written by Nita Pettibone and published by Balboa Press. This book was released on 2016-02-16 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fall in Happy with YOU is a compilation of motivational thoughts created to be a simple and quick read. Life is busy, so the messages are laid out in a format that allows 101 thoughts to be quickly absorbed. -A daily devotional style tool that can be used again and again -Challenges are incorporated to encourage the use of new concepts -Note pages are included to allow personal journaling and reflection -Feel empowered to create change from within one thought at a time Get ready to feel inspired, whether you are already in a state of wellness, could use a happiness boost, or are completely reinventing yourself. Find your smile and Fall in Happy with YOU!
Download or read book Choose written by Becca Gunyon MCC and published by WestBow Press. This book was released on 2019-11-14 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing Life to the Fullest is about waking up and thinking great, inviting Jesus into our day, and finding ourselves in His identity. Amazing repetitive thoughts are key to this process.
Download or read book Find Your Happy written by Shannon Kaiser and published by BalboaPress. This book was released on 2012-10-26 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...Through her candid sharing of personal experiences and depth of understanding, Shannon is able to bring forth universal wisdom and truths in a fresh, lively voice that speaks directly to me. Find Your Happy stands out for its simple, easy-to-implement principles and honest perspective. Shannon's book is a therapeutic adventure for your soul, and it will transform the way you see yourself and the world. Get ready to fall in love with your entire life!" Robyn Griggs Lawrence, author of The Wabi-Sabi House. Being stuck and feeling as if you are trapped is inevitable part of life. Whether you are stuck in a job going nowhere, a bad relationship, or self-defeating patterns, Find Your Happy can provide solutions to greater freedom. Through fresh perspective, inspiring stories, and useful exercises, this book guides readers to true happiness by removing physical, emotional and spiritual blocks. With the easy to apply "All Clear, Take Off" method and the uplifting Play With The World approach, readers are guided to live life passionately and purpose-filled. With the authors signature clarity, wisdom and positive messages, Shannon will show you how to choose happiness as a way of life. Transform your outlook to create an extraordinary life, full of adventure, happiness, and inner peace. Shannon Kaiser is a travel writer, author, speaker, workshop leader and founder of PlayWithTheWorld.com. She is a Travel Editor for Healing Lifestyles & Spas, and featured in the uplifting best-selling book series Chicken Soup for The Soul, Tiny Buddha, MindBodyGreen, CrazySexyLife, and KATU Morning Show.
Download or read book A Happy Soul written by and published by Aakhri Kalam Publication. This book was released on with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone says that a person has a beautiful soul, typically they're referring to someone with a kind, giving nature—someone confident, genuine, balanced, and understanding. People with beautiful souls make others feel safe and at peace. Your soul is the part of you that consists of your mind, character, thoughts, and feelings. Many people believe that your soul continues existing after your body is dead. Do what makes your soul happy and choose it every day. Although in life Introduces us to that special someone on our journey who makes us understand how to keep our soul happy. Here in this book total 72 Co-authors penned their touchable soulful lines. This book is dedicated to Prachi Gupta, a beautiful and clean-hearted girl whom I am impressed with. I hope this book will definitely reach people's heart.
Download or read book From Here to Happy written by Keith Harlan and published by Keith Harlan. This book was released on 2023-02-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has it been a long time since you considered yourself to be happy? Do you struggle to look forward to your days? Are you counting down the days until the weekend? Well, good news, happiness isn't as complicated as we make it out to be. Its origins are found in the small details of life. But we overlook them when we don't know what to look for. This is because happiness is a perspective built on principles. How many principles exactly? Eight. To help you attain each principle, each chapter will break down the key concepts to understand the principle. As well as give you real-life examples of how to practice the principle to integrate it into your life. And as you begin to implement each principle, you'll notice yourself becoming happier. And who knows, maybe you can help spread some happiness to a world that desperately needs it. Happiness is a journey, take the first step today.
Download or read book Plan a Happy LifeTM written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: With cheerful illustrations, colorful photography, and all the good stuff you need to know about maximizing your hours, Plan a Happy Life™ is a jumpstart to tackle an overloaded schedule and plan a happy and satisfying life. Today's everyday life can be busy, but it doesn't have to be mundane or chaotic! The creators of the Happy Planner® know that the secret to living a happy life is all in the planning. A life bursting at the seams with meaning, fun, and work worth doing doesn't just happen: you have to plan for it. Plan a Happy Life includes strategies, systems, and methods for permanently getting organized, prioritizing what's most important to you, and living intentionally. Here you'll find great ideas for: Celebrating the ordinary (dance party in the kitchen, anyone?) Discovering new ways to serve others (that will fit into a busy schedule) Finding your happy even on the tougher days Making the most effective lists (hint: it involves stickers) Filling your life with gratitude Controlling your calendar so you can live each day fully--and colorfully! (a step-by-step guide) And much more happy planning (seriously, you have to plan fun in your life!) Make the most of your most valuable resource--time--and have a blast doing it with Plan a Happy Life.
Download or read book The Adventures of Happy Jack written by Thornton W. Burgess and published by Courier Corporation. This book was released on 2012-05-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Jack Squirrel starts the day cheerily enough but soon finds himself trying every trick he knows to get away from nasty Shadow the Weasel. 4 black-and-white illustrations.
Download or read book Happy Customers Everywhere written by Bernd Schmitt and published by St. Martin's Press. This book was released on 2012-04-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every business knows that the best customer is a happy customer. They return again and again, bring their friends and family, and deliver tons of free advertising via word of mouth and social media. But in order to grow that loyal base, you must be keenly aware of your customers' needs and preferences. Drawing on the latest research in the exploding field of positive psychology, Columbia Business School professor Bernd Schmitt offers three unique approaches any business can use to turning a casual customer into a committed fan: • The Feel-Good Method: Use the experience of pleasure and positive emotion to hook new customers, and watch those feel-good moments transform an impulsive buyer into a committed loyalist. • The Values-and-Meaning Method: Attract passionate customers by appealing to their core values, like being socially responsible, protecting the environment, or living a simple life • The Engagement Method: Get customers to notice a unique or limited offer, immerse them in the experience, and have them share it with friends and family. Schmitt shows marketers, brand managers, and entrepreneurs how to design an authentic and successful campaign that will reach, grow, and sustain a devoted base of customers.
