Download or read book Chakras Una gu a hol stica para el bienestar f sico emocional y espiritual C hakras A Holistic Guide to Physical Emotional and Spiritual Well being written by Marian De Llacas and published by National Geographic Books. This book was released on 2021-09-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Deseo que este recorrido por los chakras se convierta en una herramienta que apoye tus prácticas cotidianas para que tu camino sea más pleno y disfrutable. Lo más sencillo es empezar, el reto es sostenerlo paso a paso en un nuevo estilo de vida".-Marián de Llaca Chakras es el resultado de 30 años de investigación, estudio y práctica terapéutica en donde Marián de Llaca sostiene que este conocimiento no es exclusivo de India, sino un saber compartido por las diferentes culturas del mundo. Por eso, cada capítulo está aderezado con simbología mexicana prehispánica con la intención de abrir un camino que permita al lector ampliar la visión que hasta ahora ha tenido sobre el tema. El libro está acompañado de una serie de acciones prácticas llamada disciplina sagrada para apoyar la transformación en la de vida de las personas. Asimismo, propone el fortalecimiento de la energía del ombligo como un chakra fundamental para la salud y el equilibrio del organismo. ENGLISH DESCRIPTION I want this journey through the chakras to become a tool that supports your daily practices so that your path is fuller and more enjoyable. The easiest part is starting, the challenge is sustaining a new lifestyle step by step. -Marián de Llaca Chakras is the result of 30 years of research, study and therapeutic practice where Marián de Llaca maintains that this knowledge is not exclusive to India, but rather a knowledge shared by the different cultures of the world. For this reason, each chapter is seasoned with pre-Hispanic Mexican symbols with the intention of opening a path that allows readers to broaden the vision that they’ve had on this subject up to now. The book is accompanied by a series of practical actions called sacred discipline to support transformation in people's lives. Likewise, it proposes the strengthening of the navel energy as a fundamental chakra for the health and balance of the organism.
Download or read book Chakras written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2019-11-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating
Download or read book The Little Book of Chakras written by Elsie Wild and published by Summersdale. This book was released on 2021-05-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.
Download or read book Working With Your Chakras written by Ruth White and published by Weiser Books. This book was released on 1994-09-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clearly written and easy-to-use, this practical guide explains esoteric chakra knowledge from a Western perspective. The author shows that you can do a great deal to change your life by using simple exercise, meditation, and creative and colorful visualization to connect with these natural energies. Glossary. Bibliography. Index.
Download or read book Chakra Basics written by Chariss K. Walker and published by Chariss K. Walker. This book was released on with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concise, easy-to-follow guide! Your chakras can be blocked. You can learn how to fix this in this easy-to-understand color-illustrated guide to your 7-major chakras. This book is for beginners and intermediate students alike and those interested in learning more about their energy wheels for a healthier and more productive life. Be sure to look for the audiobook on Audible. Chakra Basics is the first step in understanding your energy wheels. This book has it all whether you are a beginner or advanced in chakra work. You will find fundamental concepts about chakras that will enhance your personal and spiritual growth. Special Note: Since Chakra Basics is a color-illustrated guide,, the author recommends that you have access to the written work while listening to the audiobook. Filled with color illustrations to help guide your understanding of chakras and how they affect your daily life, this is the self-help book you have been waiting for. Chakra Basics discusses: •Definition and use of chakras •Emotional energy governed by chakras •Blockages and imbalances •Thought patterns that cause blockages •Physical indications of a blocked chakra •Healthy emotional chakras •Exercises that promote chakra healing and continued health •Meditation exercises •And so much more! If you have questions about chakras and you’re looking for answers,, this book is for you! Read less
Download or read book Chakra Healing Guide written by Brintalos Georgios and published by Brintalos Georgios. This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Chakra Healing Guide: A Complete Roadmap To Balance And Wellness, a comprehensive guide to understanding and harnessing the power of your body's energy centers. In this book, you will learn about the seven major chakras located along your spine, each associated with different aspects of your physical, emotional, and spiritual well-being. The main topic of this book is chakra healing, a holistic approach to restoring balance and harmony to your mind, body, and spirit. By exploring the unique characteristics and qualities of each chakra, you will gain insight into how to identify and address imbalances that may be causing physical or emotional distress. This book is targeted towards anyone interested in exploring alternative healing practices and improving their overall well-being. Whether you are a beginner looking to learn more about chakras or a seasoned practitioner seeking further knowledge, this guide offers valuable information and practical tips for incorporating chakra healing into your daily life. The aim of this book is to provide readers with a clear and comprehensive roadmap to understanding and working with their chakras. By offering detailed explanations, exercises, and meditations, you will be guided through the process of identifying, balancing, and healing each of your energy centers. The value of this book to the reader lies in its practical and accessible approach to chakra healing. With easy-to-follow instructions and insightful guidance, you will be able to tap into the transformative power of your chakras and experience a greater sense of balance, vitality, and well-being in all areas of your life. Whether you are looking to address specific issues or simply enhance your overall health and happiness, this guide will help you unlock the potential of your chakras and embark on a journey towards greater harmony and wellness.
Download or read book The Essential Book of Chakra Healing written by Sahar Huneidi-Palmer and published by Elements. This book was released on 2023-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chakras written by Alison Reed and published by Rivercat Books LLC. This book was released on with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHAKRAS A Beginner’s Guide to Balancing Chakras This accessible and engaging guide is designed to help beginners unlock the powerful potentials of their chakras, the key energy centers of the body, for improved health, increased well-being, and spiritual enrichment. Whether you're entirely new to the concept of chakras or have a basic understanding and wish to delve deeper, this book provides a clear and straightforward path to understanding and nurturing your energy system. With "Chakras: A Beginner's Guide to Balancing Chakras," you’ll not only learn what chakras are and how they impact your life, but you will also discover practical tools and techniques to bring about balance and a deeper sense of harmony. Inside this illuminating guide, you will find: Essential Chakra Basics: Learn what chakras are, where they are located, and how they influence your physical, emotional, and spiritual health. Detailed Exploration of Each Chakra: Dive into the functions and imbalances of the seven major chakras and how to recognize signs of imbalance. Practical Healing Techniques: Engage with a variety of accessible methods to balance each chakra, from meditation and yoga to dietary tips and lifestyle adjustments. Insight into Historical Contexts: Understand the rich history of chakras within various traditions and how these ancient theories apply to contemporary life. Connections to Other Healing Modalities: Discover how chakra balancing complements other holistic practices like Reiki and aromatherapy, enhancing overall wellness. Debunking Myths: Clarify common myths and misconceptions about chakras to enhance your practice and understanding. This beginner's guide is crafted to ensure that you start on the right foot, with confidence and knowledge to explore your energy centers safely and effectively. "Chakras: A Beginner's Guide to Balancing Chakras" is not just a book; it's a comprehensive journey that caters to your wellness and personal growth. It's your first step towards a more balanced, healthy, and harmonious life. Embrace the path to inner peace and energy mastery—pick up your copy today and transform your life through the healing power of chakras.
Download or read book Chakra Healing written by Priya Swami and published by . This book was released on 2020-10-11 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever noticed physical ailments at specific points of your body, such as in the throat or abdomen?Or had emotional imbalances like anger or excessive anxiety? These are just some of the symptoms that derive from the imbalance of certain energy points in our body that have been known as Chakras since ancient times. Not everyone knows that there are specific methods of rebalancing and awakening the Chakras, to restore the harmony of your body and your emotions in everyday life. This book is the definitive guide for recognizing these symptoms and discovering the healing methods of the Chakras, according to ancient oriental traditions. You will understand how important it is to balance each Chakra in order to live a healthy life in harmony with the world. Reading this book will discover: ** What the 7 Chakras are and how they work ** How to recognize symptoms of physical, mental and emotional blockages ** The nutritional foods for the balance of each Chakra ** Guided meditations for each Chakra ** Yoga techniques and practical exercises ** Crystals and stones useful for the healing of each Chakra If you have never solved certain problems of one or more energy points of your body, or simply want to know more about the Chakras, this is the right book for you. You will be surprised by the improvements you can enjoy in your life thanks to the Chakra healing techniques. Want to know more?Buy now to enter into full awareness of your body and your energy.
Download or read book The Chakras Handbook written by Athena Perrakis and published by Fair Winds Press. This book was released on 2019-01-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.
Download or read book Chakras written by Marta Tuchowska and published by . This book was released on 2020-06-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world? What if you could have one simple guide that distils all you need to know about chakras to transform your life? Don't worry- you have come to the right place. This simple chakra manual will guide you on your holistic personal development journey using proven chakra philosophy. By understanding your chakras, you will know exactly what to do to bring your body and soul back into balance. The book will also help you discover your strengths, weaknesses, and give you the tools to CONTROL HOW YOU FEEL both physically, mentally, and emotionally Throughout the Book You Will Discover: What you need to know about your root chakra to start creating the life you want How to feel and experience the interconnectedness of our universal energy How to get rid of guilt and past traumas to move forward- release energy blocks to be the best version of yourself Move forward with your goals and excel in your career without feeling overwhelmed- the secrets of Solar Plexus chakra balancing Experience the blessing of the universal love with Anahata Regain confidence and be able to express yourself freely with the Throat Chakra Increase your intuition with the Third Eye Chakra Prevent physical ailments with chakra balancing +all you need to know to rebalance your chakras in an easy way, even on a busy schedule! Empower your body, mind, and spirit to restore wellness and zest for life! Scroll up the page and order your copy to start your journey!
Download or read book Chakra Yoga written by Alan Finger and published by Shambhala Publications. This book was released on 2005-12-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.
Download or read book Chakras written by Juan Burke and published by Juan Burke. This book was released on 2024-06-02 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling stuck, disconnected, or unfulfilled? There's a powerful energy system within you waiting to be awakened. Discover the chakras, the seven energy centers that govern your physical, emotional, and spiritual well-being. This transformative guide will show you how to: Balance your chakras for a surge of vitality, creativity, and self-confidence. Express your truth with clarity and find the courage to live authentically. Deepen your intuition and connect with your inner wisdom. Cultivate healthy relationships built on empathy and understanding. Experience profound peace and a renewed sense of purpose. Through easy-to-follow practices, meditations, and exercises, you'll learn to: Identify imbalances in your chakra system. Activate and awaken each chakra for optimal health and well-being. Embrace your authentic self and tap into your limitless potential. This book is more than just a guide; it's a journey of self-discovery. It's about reclaiming your power, aligning with your purpose, and creating a life filled with vibrant energy, deep connections, and profound joy. Are you ready to awaken your inner light? Buy your copy today and embark on a transformative journey towards a life of wholeness and fulfillment!
Download or read book CHAKRAS AND EMOTIONS written by A.M. Rothman and published by emborg.com.ar. This book was released on 2023-09-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This includes over 700 examples of affirmations to work on the chakras, the powerful method to align the chakras with the mind, a guide to identifying emotional and energetic blockages, and the formula to unlock the chakras with affirmations, examples, and much more! The world of chakras and emotions: How to align the chakras with the mind and positive affirmations? Learn to align your mind and emotions to align your chakras, heal your body, be at peace, and have a life full of energy. When you align your chakras, your energy flows. Easily find a life full of balance, peace, and perfect harmony. Encourage yourself to have a life full of energy, joy, and happiness. With this book, you will be able to align your chakras with your body, mind, and emotions. Identify your blocked chakras from emotions. In this book, the author teaches us how to identify which chakras are blocked or misaligned based on the emotions we feel or the discomforts that affect us. Do you feel overwhelmed by negative thoughts or mood disorders such as: Do you suffer discomforts like fatigue, headaches, stomach aches, nerves, feelings of overwhelm, mental fatigue, or other various emotional or mental disorders? Do you feel sad and don't know why? Do you feel angry or frustrated? Alone or abandoned? Do you feel that your opinion is not valued? That people don't listen to you? That you don't deserve love? That money is not enough? Sometimes do you feel like something is not quite balanced in your life? Or that something is missing in your life and you don't know what? The major energy centers of our body, also known as chakras, are decisive in how we feel, what we think, and the emotions we have, as well as energy flow. Each thought and emotion is related to a chakra. Learn to identify them and distinguish the different effects of chakras on your body, emotions, and thoughts. When a chakra is blocked, we are invaded by negative sensations and emotions, even physical pain. By aligning the chakras, we have more energy, are in a good mood, and improve our mood as the energy in our body flows. How to align your chakras and improve your energy? By working on each of the chakras, their blockages, and emotions, we will heal emotional, physical, and mood discomfort. Have you ever found yourself with recurring thoughts? Do you feel tired or lack energy? Discover why you feel what you feel, the emotions, and thoughts that invade you. The book "Chakras and Emotions" guides you toward integral physical, emotional, and mental well-being. Fortunately, there are specific and easy-to-apply techniques that can easily make your energies flow freely again, for a harmonious, healthy, and happy life. Most books deal with external stimuli, such as aromatherapy, reiki, Ayurvedic principles, yoga, but the book "Chakras and Emotions" is the first guide that deals with the inner world, working internal stimuli such as emotions and thoughts. Discover how emotions block your chakras affecting your health. With this carefully crafted guide, you will discover how you can easily, concretely, and directly help the harmony of your own body and your energy system. Regain control over your well-being. Feel young, in harmony, with vitality and energy. Become an expert in chakras and emotions. With this book on chakras, you will discover the answers to the most important questions such as: What are the chakras and where are they located? How are the chakras blocked and what things do you do to block them? How are the chakras related to emotions, and thoughts? How to identify blocked chakras easily and why they have so much power over our emotional, physical, and mental well-being? Which emotion or thought corresponds to which chakra? Learn all about the seven main chakras and their emotional, mental, and emotional relationship! Energy work: With positive affirmations, you can align your chakras easily and effectively, change your beliefs, improve your mood, and achieve your energy balance. Emotional work: Each emotion works different chakras. How to recognize blockages in the respective chakra and work specifically each chakra and its emotions. This book includes: + 700 examples of affirmations and decrees to work on the chakras. + The powerful method to align the chakras. + Guide to identifying emotional and energetic blockages, + The formula to unlock the chakras with affirmations, rewrite your beliefs, and change your emotions. + Guide to identifying the actions that block your chakras. + Whether you are new to the world of chakras or are already an expert in energy work, or have long been aware of your emotions and thoughts, in this book, you will find everything you need to start working on your inner world and your energy. So get this complete guide now, and encourage yourself to live in complete harmony, and be at your best energetic moment every day. A book to rediscover chakras and emotions.
Download or read book The Complete Guide to Chakras written by April Pfender and published by Sourcebooks, Inc.. This book was released on 2020-09-15 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.
Download or read book Godsfield Companion Chakras written by Thimela A. Garcia and published by Godsfield Press. This book was released on 2021-08-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras, The history of chakras and Morning ritual Chapter 2: The Energy Body Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy Chapter 3: The Chakras Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras Chapter 4: Energy Healing Including Colour therapy, Crystal healing and Energy and aura-cleansing Chapter 5: Chakras in Daily Life Including Meditation, Yoga and Positive affirmations
Download or read book The Chakras for Beginners Essential Aura and Chakra Balancing for Wellness written by Jane Ma'ati Smith C.Hyp. Msc.D. and published by Lulu.com. This book was released on 2013-06-06 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakras for Beginners shows you how to balance your energy on many levels, to achieve wellness from the inside out. As the connection between our physical and spiritual bodies, the chakras offer an opportunity for spiritual growth, emotional and physical healing, and personal transformation. This is something you can do for yourself, and in easy to understand terms, you will learn what the chakras are and how they work, learn about your aura, and be given easy, yet powerful techniques and meditations for working with your energy to overcome the imbalances that block your spiritual, emotional and physical well being.
