Download or read book Build Your Nest written by Kestrel Gates and published by Createspace Independent Publishing Platform. This book was released on 2016-09-10 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Build Your Nest workbook offers expectant parents a postpartum planning process for having rest, support, and care after their babies are born. It gives plenty of guide posts, and yet supports people in finding their own way. They come through the process with a personalized plan, specific to their parenting style, family structure, and community. The workbook* honors this time with a new born as precious and sacred* addresses your needs for nourishment, rest, baby bonding, and community* supports you in personal reflection* affirms your inner wisdom and parenting styles* helps you uncover resources you may not realized were there* invites dialogue between you and your partner, supporting alignmentThe Workbook draws on traditional postpartum practices that honor new mothers with care with a focus on recovery and long term health. Specifically, I look to Chinese Medicine and traditional Asian practices that are about rest and warmth. The workbook guides you in setting up contingency plans for unexpected birth outcomes and challenges specific to the postpartum time. It offers information on cesarean recovery, mental health challenges, breastfeeding and bottle feeding. It also has a multiples section for parents expecting twins or triplets. It explains placenta encapsulation, belly wrapping, and other DIY recovery tools. It also explores other aspects of your life that are affected like your finances and your family relationships. I take a holistic approach that is both gentle and informative, empowering you to pick and choose what is right for you and your family.The workbook can help you plan for slowing down and savoring your newborn, feeling rested and taken care of, and knowing that you have a community there to help you when you need it.The workbook includes:* holistic tips for healing* practical solutions to common challenges-journal exercises* planning calendars and worksheets* a pregnancy-to-do list-getting to know your local resources* complete template for your postpartum planEven if you have the most attentive work-at-home partner or your mother is coming for 2 weeks or you've hired a postpartum doula, The Workbook will be enormously helpful. You will see how their support fits into your larger plan and ease the transition when you no longer have their support. Creating a broader base of support will help you feel more connected to your community.You may have older children and you have been through all this before. While in some ways experienced mothers can welcome a new baby with more confidence and ease, it is important to remember that each birth and each baby is a whole new experience. Usually families with older children receive less support even though their parenting load is growing. Careful planning and calling in support is beneficial to the whole family, helping older siblings adjust to life with a newborn.Mothers benefit from being well taken care of. Babies benefit from having mothers that are well taken care of. Siblings, husbands, partners benefit from having mothers that are well taken care of. There is always more love to go around, when there is less stress. This is something that we can plan for!
Download or read book Mama Built a Little Nest written by Jennifer Ward and published by Simon and Schuster. This book was released on 2014-03-18 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and simple, rhyming text introduce different kinds of birds' nests, from the scrapes falcons build on high, craggy ledges to the underground nests burrowing owls dig. Includes brief facts about each kind of bird.
Download or read book Bird Builds a Nest written by Martin Jenkins and published by . This book was released on 2019 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated picture book introducing young children to the concept of forces. Bird is building her nest. She pushes and pulls twigs into place until she's made a cosy cup, ready and waiting ... can you guess what for? This beautiful picture book is the perfect introduction to forces and the concept of pushing and pulling, and is the third in the Science Story Book series from Walker Books. Bird Builds a Nest is illustrated by up-and-coming talent Richard Jones and written by author Martin Jenkins, the award-winning author of Can We Save the Tiger? and Ape. The third book in Walker's Science Story Book series, introducing scientific concepts to young children. The main narrative tells the story of a bird building her nest. The smaller captions point out and explain the scientific concepts behind the story - forces, pushing, pulling, weight, strength and gravity. Complete with an index and an experiment to get children thinking about the science behind the story
Download or read book Grow Your Wings Fly Away and Build Your Nest written by John Jakasal and published by Xlibris Corporation. This book was released on 2012-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grenadian Experience Shines Like a Caribbean Jewel in this Book of Personal History John Jakasal poetically presents the soul of Grenada and how it can survive and prosper as world renowned "Isle of Spice" with his life as an example. USA, The Caribbean & Globally Grenadian writer and author John Jakasal weaves "the cobweb that hides two paths in life" in the eminently readable memoir Grow Your Wings, Fly Away And Build Your Nest. Sharing his family background and life story, he spins illuminating connections to Grenadian history through the colonial phase and compares it to the modern, complex fruit of that history to rekindle the island's spicy reputation and agricultural foundation that has seemingly lost its colors diminished by the annual hurricanes. He discusses what it means to be a Grenadian American as chief Technologist, Professor in the school of Radiology Technology and Clinical Instructor. His kind finds itself readily accepted in New York City, a place known for its homogenous international culture. His story may be unusual to many, but it is given serious consideration in this eye-opening memoir of a young man from humble beginnings who worked hard, left his parents' home, never forgetting from where he came, became independent, owes not a single man, and now comfortably retired. Author John Jakasal's textual path dances on the light of his spider's web, and the dance of the spider as he weaves a vision of home, of a place to live and make a living in an agricultural safety net. Yet the delicate nature of Grenada's present is also present in the proceedings. The spider's web is a delicate, gossamer beauty and it is Jakasal's brilliant poetic view of his mother island; little Grenada swamped by waves modernism and highwood. In Jakasal, as well as in the strong moral heart of his book, lie all things Grenadian: The island beauty and its blessed clime, the physical points of national identity that are still remarkably untouched despite the onslaught of modernity. This is further refined into an appreciation of how America is a place of opportunity for anyone willing. A place where a Grenadian's native qualities can shine. Jakasal gives readers the taste of native Grenadian stew in this work, and it is an experience both filling and a taste everyone of his readers will remember with an appreciation of the nation and the people that made it.
Download or read book Reclaim Your Nest Egg written by Ken Kamen and published by John Wiley & Sons. This book was released on 2010-09-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert advice for changing how you think about money in order to rebuild and protect your retirement assets. Investors who suffered tremendous losses in the market meltdown of 2008 want to know how to protect themselves from being so vulnerable in the future. In Reclaim Your Nest Egg: Take Control of Your Financial Future, Ken Kamen shows investors how they gave up control of their finances and how they can get it back again. Kamen explains: How to recognize the psychological pitfalls, the distracting “noise” from the media and the internet, and the bad financial advice that derailed your planning. How to develop a set of investment principles that can serve as your personal Commandments and keep you on course. How to adopt an investment approach that maximizes the potential for growth while reducing risk, and how to implement it without being confused or overwhelmed. Reclaim Your Nest Egg helps readers find a customized investment strategy that suits their budget and temperament and gives them their best chance of meeting their retirement goals.
Download or read book Invest in Your Nest written by Barbara Kavovit and published by Rodale Books. This book was released on 2006-06-27 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part do-it-yourself handbook, part investment guide, and part self-help manual, Invest in Your Nest is a unique approach to home improvement that speaks directly to the growing number of women who are investing in real estate. From Barbara K.—widely recognized as today's home repairs expert for women—comes an empowering book that is the first to explore the various ways women can add both beauty and comfort to their homes and increase property value. Now this hugely successful entrepreneur shares her own experiences—as a professional contractor and a single woman—buying, renovating, building, and selling homes. Room by room, she examines the value to both homeowner and potential buyer of a variety of home improvement projects, whether they are Do-It-Yourself (installing decorative molding) or Call-in-the-Pros (what you should know before calling the contractor). With this book's practical advice, women will gain the confidence and the ability to get the most from their homes—whether they plan to stay put or sell.
Download or read book The Perfect Nest written by Catherine Friend and published by Candlewick Press. This book was released on 2007 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack the cat gets much more than he bargained for when he decides to build the perfect nest to attract the perfect chicken, who will lay the perfect egg, which will make the perfect omelet.
Download or read book Not Your Nest written by Gideon Sterer and published by Penguin. This book was released on 2019-03-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious and oh-so-honest look at the art of sharing, from New York Times bestselling author Gideon Sterer Bird is just about to put the finishing touches on her new home when she suddenly finds that her nest is already full--of someone else. So she reluctantly builds another nest. But Fox finds this new nest quite comfy, and Brush Hog loves the view from Bird's next attempt. Soon the Acacia tree is bursting with happily nested animals of all shapes and stripes--everyone except bird! But when Bird finally finds a way to evict her unwelcome guests, the animals realize their mistake and build a nest that's big enough for all of them. Well, almost...
Download or read book A Wasp Builds a Nest written by Kate Scarborough and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grade level: 1, 2, 3, p, e.
Download or read book My Nest is Best written by Philip D. Eastman and published by Random House Books for Young Readers. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An interactive book based on The Best Nest"--Cover.
Download or read book A Nest Full of Eggs written by Priscilla Belz Jenkins and published by Harper Collins. This book was released on 1995-03-31 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first look at robins follows a full year of growth and change: how the birds develop inside their egg during the spring, how they mature from chicks into fledglings in the summer, how they learn to fly in the fall, and how they leave for warmer climes in winter—only to return when spring comes around again. 1995 Best Children’s Science Books (BL)
Download or read book The Family Nest Egg written by Laura Meier and published by Diversion Books. This book was released on 2021-01-19 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to earn and save more money while protecting your finances and your family. Wouldn’t it be great if life were perfect, or just predictable? Recent times have been anything but. With rising rents, expensive mortgages, student loans, debts, and dreams deferred, most of us parents found our lives far from perfect or predictable even before the global pandemic and economic turmoil. But with the right guidance and actionable advice, we can get ourselves closer―taking back our future, building wealth, and protecting our families against the worst unforeseen events. In The Family Nest Egg, estate planning attorney and parent Laura Meier provides a breakthrough program of inspiring real-life stories and time-tested legal, financial, and practical tips to move our families from stress to success and security. Let’s get planning. • Build Your IF LIFE WERE PERFECT Vision • Follow the 21-Day Family Nest Egg Plan • Follow the Three Ps for Prosperity • Engage in a Budgeting P.E.A.C.E. Process • Invest, Build Wealth, and Fund Life Milestones • Create Your Family Emergency Fund • Find the Right Insurance and Asset Protection • Learn About Wills and Trusts • Build a Team of S.T.A.R. Financial and Estate Advisers “Laura Meier’s The Family Nest Egg gives parents the tools they need to find confidence, stop worrying, and secure the financial future for their loved ones. . . . A trustworthy resource.” —Barbara Corcoran, founder of the Corcoran Group and Shark on ABC’s Shark Tank
Download or read book Guarding Your Nest Egg written by and published by . This book was released on 2013-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to avoid becoming the victim of an Investment Scam or Ponzi Scheme. We urge you to read this book so you won't lose your life savings in an Investment Scam. Mike and Randy have a passion to help people avoid the Investment Scams that have caused Billions and Billions of dollars to disappear over the past 30 years in all kinds of illegal schemes designed to steal a person's life savings. In some cases, just bad investment advice has caused people to lose everything they own, leaving nothing for them to live on in retirement or for their children's inheritance. They have compiled interviews with hundreds of people to find out what caused them to make the bad choices that forever changed their lives and in many cases left them totally broke, sometimes depressed, and in some cases even suicidal. Before you ever write the first check, be sure you: *Understand that if it sounds too good to be true, it probably is *Realize that many times the ONLY person that has your best interest at heart, is YOU *Know that very few investments are really safe. Learn to ask better questions. *Know yourself, the investment advisor, their firm and the investment itself. *Never give anybody BLIND FAITH. Don't give your power to someone else. *Know what "Claw Back" is and how it works. You could lose more than you invested. *Know these 6 things about the specific investment you are about to invest in. *Know the LOSS OF EVERYTHING you have could devestate you. Read their stories. *Don't fall under the influence of GREED, DESPERATION, or being NAIVE. *Don't kid yourself. High returns ALWAYS bring more risk, no matter what a sales person says. If you are retired, read this before you ever invest again. Give this book to your children so they can make better decisions after they inherit your money If you are an Attorney, Wealth Manager, Trust Officer or Investment Advisor, you have clients who need to read this book.
Download or read book This Is the Nest That Robin Built written by Denise Fleming and published by Simon and Schuster. This book was released on 2018-03-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A robin’s animal friends help build her nest in this cumulative collage picture book from Caldecott Honor recipient Denise Fleming. Robin is building a nest, and her friends are ready to help! The squirrel trims the twigs. The dog brings the string. The horse shares his straw. And then a surprise gatefold spread reveals how Robin knits them all together to make a safe and cozy home for her babies.
Download or read book Avian Architecture written by Peter Goodfellow and published by Princeton University Press. This book was released on 2011-06-05 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the nests that birds build around the world, including illustrations of each nest type's construction, descriptions of the materials and techniques used during the process, and case studies on specific birds' habitats.
Download or read book The Nest That Wren Built written by Randi Sonenshine and published by Candlewick. This book was released on 2020-03-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature lovers and poetry fans alike will be drawn to this lyrical picture book depicting how Carolina wrens build a nest for their young. This is the bark, snippets of twine, spidery rootlets, and needles of pine that shape the nest that Wren built. In the rhyming style of “The House That Jack Built,” this poem about the care and specificity that Carolina wrens put into building a nest is at once tender and true to life. Papa and Mama Wren gather treasures of the forest, from soft moss for a lining to snakeskin for warding off predators. Randi Sonenshine’s lilting stanzas, woven with accurate and unexpected details about Carolina wrens, and Anne Hunter’s gentle, inviting illustrations reveal the mysterious lives of these birds and impart an appreciation for the wonder of the life cycles around us. Back matter includes a glossary and additional interesting facts about wrens.
Download or read book Building a Better Nest written by Evelyn Searle Hess and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fifteen years, Evelyn Hess and her husband David lived in a tent and trailer, without electricity or running water, on twenty acres of wild land in the foothills of the Oregon Coast Range. When they decided to build a house - a real house at last - they knew it would have to respect the lessons of simple living that they learned in their camping life. They knew they could not do it alone. Building a Better Nest chronicles their adventures as they begin to construct a house of their own, seeking a model for sustainable living not just in their home, but beyond its walls. What does it mean to build a better nest? Better for whom? Is it better for the individual or family? The planet? Green building and sustainable design are popular buzzwords, but to Hess, sustainable building is not a simple matter of buying and installing the latest recycled flooring products. It is also about cooperative work: working together in employment, in research, in activism, and in life. Hess is concerned with her local watershed, but also with the widening income gap, disappearing species, and peak resources. She actively works to reduce overconsumption and waste. For Hess, these problems are both philosophical and practical. As Hess and her husband age, the questions of how to live responsibly arise with greater frequency and urgency. With unfailing wit and humor, she looks for answers in such places as neuroscience, Buddhism, and her ancestral legacy. Building a Better Nest will appeal to anyone with an interest in sustainable building, off-grid living, or alternative communities. The questions it asks about the way we live are earnest and important, from an author whose voice is steeped in wisdom and gratitude.
