Download or read book Born to Be Strong written by Zydrunas Savickas and published by . This book was released on 2020-06-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Incredible True Story of the Strongest Man Who Has Ever Lived With more than 70 world records in strength (including an impressive 525 kilo -1155-pound- Hummer tire deadlift- a 228 kilo -502-pound- near strict log press, and a 240 kilo -528-pound- seated shoulder press), more victories in strongman competitions than anyone else, and the longest career in strongman history, Zydrunas "Big Z" Savickas is undoubtedly the strongest man in the history of the Earth. Born in humble beginnings in the totalitarian state of Soviet occupied Lithuania, Zydrunas grew up in a world were even the most basic commodities were luxuries no one could afford. Instead of complaining about it, however, he used his high intelligence, his dedication, hard work and family support to grow out of this poverty, achieve true liberty, and find success and happiness, finding a way to give back to his country and help it extensively. In the process he became the most famous athlete ever to come out of Lithuania and the premier strength competitor in the world. This is Zydrunas' autobiography, from birth to today, covering his many strongman victories, his time as an important Lithuanian politician, his career as a massively successful entrepreneur and his extensive world travels. In addition, this is also a book on the story of the sport of strongman sport, with interchapters covering its history, intrigues, major competitions and most important players, including Big Z's hall of fame of legendary strongmen from the distant past, the recent past, and the present. This is the only book of its kind in the world. For the first time ever, the normally discrete and silent Zydrunas opens up to reveal his inner thoughts, life, secrets, failures, successes and future plans. A must read for those interested in strength, life, power, success, motivation and life satisfaction.

Download or read book Born Strong written by Paul Lam and published by . This book was released on 1948-03-28 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in Vietnam, Bon Trong-meaning "born to be strong"-was only ten months old when he was left with his grandmother in China in place of his father to fulfill an ancient Chinese tradition that required a male heir to see his parent off to the next life. Little did anyone know that soon thereafter, the Communist Party under Mao Zedong would overtake China, and change life as they knew it forever. For sixteen years, Bon Trong suffered abuse and terror from the Communist rule and narrowly escaped death from starvation during Mao's disastrous Great Famine. In a small storeroom with his beloved aunt and older cousin, Bon Trong learned the meaning of love and family in the harshest of circumstances. But his destiny was not in China. When Bon Trong was sixteen, his father managed to get him out from under the Communists in China. He escaped to Hong Kong, where he was welcomed by an uncle and aunt but was distressed by the shock of the new culture and his heart-wrenching separation from his aunt. However, he was determined to win approval from his parents, from his family, but most of all, from himself. As fate would have it, a brother living in Australia paved the way for him to find his future there. Excited by the Western culture and kindness of the people, he finally experienced freedom for the first time in his life. Paul, as he was now known, chose the path of healing early on when he decided to become a doctor. He came to realize how much he loved medicine, and it became clear his calling was to heal people. Dr. Lam was far from well, however, as he suffered many debilitating effects from the years of starvation and malnutrition in his childhood. He began studying tai chi with his father-in-law hoping to ease his painful arthritis. Moved by the art and the movements that began to improve his health and spirit, Dr. Lam became an avid learner and expert in tai chi. Feeling he could help others through tai chi, he started workshops to teach those who wanted to learn, and also instructed others how to teach the methods he had developed. From workshops to lectures to creating DVDs to writing books, Dr. Paul Lam has dedicated his life to spreading the health benefits of tai chi around the world. He has changed the lives of millions of people who seek to connect their mind, body, and spirit through tai chi, fulfilling his destiny to become a true healer. Born Strong is a story of survival, persistence, and love. Reviews Born Strong is the story of a man who rose above the chasm of death and impossible odds to turn the centuries-old, esoteric Oriental art of Tai Chi into a Western-science-and-medicine-based system of healthcare that has deeply touched the lives of millions. It is a fable of humility, struggle, and heartbreak, but above all, of selfless sacrifice, unconditional love, staunch courage, and unwavering tenacity. An inspirational read . . ." Andy Choo, PhD, FAA. Professor of biomedical genetics, University of Melbourne and Murdoch Childrens Research Institute; Fellow of the Australian Academy of Science; Tai Chi teacher and researcher "An inspiring and engaging personal story of healing and Tai Chi, written by a physician and Tai Chi master leading the integration of Tai Chi into healthcare worldwide." Peter Wayne, Assistant Professor of Medicine, Harvard Medical School and author of The Harvard Medical School Guide to Tai Chi

Download or read book Born to Be Good The Science of a Meaningful Life written by Dacher Keltner and published by W. W. Norton & Company. This book was released on 2009-10-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A landmark book in the science of emotions and its implications for ethics and human universals.”—Library Journal, starred review In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are “nasty, brutish, and short,” why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Illustrated with more than fifty photographs of human emotions, Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy. Positive emotions, Keltner finds, lie at the core of human nature and shape our everyday behavior—and they just may be the key to understanding how we can live our lives better. Some images in this ebook are not displayed owing to permissions issues.

Download or read book Born to Swing written by Mara Rockliff and published by Astra Publishing House. This book was released on 2018-01-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the story of "Hot Miss Lil" Hardin Armstrong, legendary jazz pianist, composer, and bandleader--and a female pioneer on the music stage. Ever since she was a young girl, Lil Hardin played music with a beat. She jammed at home, at church, and even at her first job in a music store. At a time when women's only place in jazz was at the microphone, Lil earned a spot playing piano in Chicago's hottest band. She went on to achieve fame as a bandleader and composer, and "swung" with many of the greatest early jazz musicians, including her husband, Louis Armstrong. Award-winning author Mara Rockliff and acclaimed illustrator Michele Wood brilliantly capture the rhythms and passions of this jazz pioneer and legend whose music and story deserve to be heard. This biography contains strong back matter which includes archival images, further information about Lil, a list of some of her songs and recordings, a timeline, an author's note, and a bibliography.

Download or read book Born on Third Base written by Chuck Collins and published by Chelsea Green Publishing. This book was released on 2016 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With the heart of an agitator and the soul of a storyteller, inequality expert Chuck Collins upends our assumptions about America's deep wealth divide - one that, for the first time in recent history, locks the nation's youth into a future defined by their class and wealth at birth; limits our ability to address crises like climate change; and creates a world that no one, not even the rich, will ultimately want to live in. In [this book], Collins calls for an end to class war, busts the myths that define our views of rich and poor, and offers bold new solutions for bridging the economic divide and re-engaging the wealthy in rebuilding communities for a resilient future."--

Download or read book Born to Fly written by Sara Evans and published by Simon and Schuster. This book was released on 2024-07-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Country music star Sara Evans’s “humble but incredible life story” (Publishers Weekly) about her rise to stardom, her roundabout path to love, and how her faith brings daily joy no matter the circumstances is an inspiring and “warm, approachable read” (Booklist). Sara Evans—a Billboard, ACM, and CMA Award–winning country music star who’s been named one of People’s “50 Most Beautiful People” and competed on ABC’s Dancing with the Stars—has been inspiring fans throughout her successful music career. In this powerful, personal, and often humorous book, Sara opens up and shares stories from her professional and personal life, describing what it’s like living in the spotlight and how her faith keeps her strong. She writes about overcoming life’s most challenging experiences, from a childhood accident that nearly took her life, to the loss she experienced when her parents divorced, and from her own painful and very public divorce, to finding incredible love when she least expected it with former pro-quarterback-turned-sportscaster Jay Barker. Now, after over a decade of marriage, Sara and Jay’s blended family of nine is thriving, filling her life with focus and meaning. As she weaves the narrative of her life, Sara candidly reveals the things that are most important to her and her family now, her favorite tips about staying true to herself and her faith, knowing when to ask for help, abandoning perfectionism, and the importance of a strong support group of friends and family. “She was ‘born to fly’ and you will fly too as you read each page” (Joe Galante, former president of RCA Records).

Download or read book Born to Be a Cowboy written by R. C. Ryan and published by Forever. This book was released on 2019-11-26 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling author delivers a "page-turning romance" (Nora Roberts) about a woman in jeopardy who finds protection--and love--in the arms of a small-town cowboy. After running wild in his youth, Finn Monroe is now on the other side of the law as the local attorney. Between his practice and working at his family's ranch, his days aren't as exciting as they used to be--until Jessica Blair steps into his office. Gorgeous and determined, Jessie has a hunch her aunt is in trouble, and Finn is her last hope. As someone who relies on facts rather than feelings, Finn is skeptical. But it can't hurt to do a little digging. Jessie knows her aunt, and there is no way she would disappear on an "extended honeymoon" after hastily marrying a smooth-talking cowboy. Something is wrong, and Jessie is going to find out what. As soon as she and Finn start poking around, it becomes clear someone is willing to go to great lengths to keep them from the truth. But as the danger grows, so does their attraction. With both their lives on the line, Finn will discover just how far he'll go to keep Jessie safe. Includes Cowboy to the Rescue, a bonus novella by A.J. Pine!

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Download or read book Born to Build written by Jim Clifton and published by Gallup Press. This book was released on 2018-05-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: People will ask you throughout your life, “Where do you work?” and “What do you do?” They never ask you, “What are you building?” When conversations change to “What are you building?” the world will change. Written for anyone trying to figure out how to make the most of their lives, Born to Build seeks to inspire entrepreneurs and ambitious, self-motivated people to build something that will change the world. A builder’s venture could be a small business that grows into a mammoth enterprise, a thriving new division in an existing company, a nonprofit, a social enterprise, a church, a school — anything that creates economic growth and makes a lasting impact on society. Born to Build is written by Gallup Chairman and CEO Jim Clifton and Sangeeta Badal, Ph.D., Principal Scientist for Gallup’s Entrepreneurship and Job Creation initiative, and is grounded in years of research. This book goes beyond the conventional economics-based business training and instead offers a uniquely psychological approach to venture building. It gives readers the tools and techniques they need to understand who they are, what motivates them and what they can build — and how. By following the practical steps in Born to Build, readers will have the tools to build a sustainable and profitable venture of any size from scratch. Central to the book is a code that allows readers to take Gallup’s Builder Profile 10 (BP10) assessment, which identifies their innate talents and motivations and shows them how to make the most of their talents to build a successful enterprise.

Download or read book Born to Be Strong written by Black Orchid and published by Createspace Independent Publishing Platform. This book was released on 2018-07-31 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal - Diary - Notebook: Born to be Strong. Size 6"x 9," 200 pages. Lined Writing Notebook. Composition book, Elementary School SIZE: 6" X 9" PAPER: Lined on White Paper PAGES: 100 Pages (100 Sheets Front/Back) COVER: Soft Cover (Matte)

Download or read book Born to Sing written by Charles Hartshorne and published by . This book was released on 1992 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1973, Born to Sing is a monumental undertaking, one of the most comprehensive, totally entertaining studies of bird vocalizations ever available. It offers a global survey of modes of singing, encompassing more than 5,000 species of singing birds, with special analyses of nearly 200 species with highly developed songs. For the professional ornithologist, informed birdwatchers, biologists, psychologists, philosophers, and musicologists with a strong interest in nature.

Download or read book In Conquest Born written by C.S. Friedman and published by Astra Publishing House. This book was released on 2001-11-01 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Conquest Born is the monumental science fiction epic that received unprecedented acclaim—and launched C.S. Friedman's phenomenal career. A sweeping story of two interstellar civilizations—locked in endless war, it was nominated for the John W. Campbell Award.

Download or read book Born Reading written by Jason Boog and published by Simon and Schuster. This book was released on 2014-07-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for parents and professionals on how to raise kids who love to read, featuring interviews with childhood development experts, advice from librarians, tips from authors and children’s book publishers, and reading recommendations for kids from birth up to age five. Every parent wants to give his or her child a competitive advantage. In Born Reading, publishing insider (and new dad) Jason Boog explains how that can be as simple as opening a book. Studies have shown that interactive reading—a method that creates dialogue as you read together—can raise a child’s IQ by more than six points. In fact, interactive reading can have just as much of a determining factor on a child’s IQ as vitamins and a healthy diet. But there’s no book that takes the cutting-edge research on interactive reading and shows parents, teachers, and librarians how to apply it to their day-to-day lives with kids, until now. Born Reading provides step-by-step instructions on interactive reading and advice for developing your child’s interest in books from the time they are born. Boog has done the research, talked with the leading experts in child development, and worked with them to compile the “Born Reading Essential Books” lists, offering specific titles tailored to the interests and passions of kids from birth to age five. But reading can take many forms—print books as well as ebooks and apps—and Born Reading also includes tips on how to use technology the right way to help (not hinder) your child’s intellectual development. Parents will find advice on which educational apps best supplement their child’s development, when to start introducing digital reading to their child, and how to use tech to help create the readers of tomorrow. Born Reading will show anyone who loves kids how to make sure the children they care about are building a powerful foundation in literacy from the beginning of life.

Download or read book Born Scared written by Kevin Brooks and published by Candlewick Press. This book was released on 2018-09-11 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elliot has lived his first thirteen years confined to his home, incapacitated by fear. Now he’s out of pills, snow is falling, and his only safe person is missing. A terrifying thriller from Carnegie Medalist Kevin Brooks. From the moment of his birth, Elliot’s life has been governed by fear of almost everything, even of his own fear — a beast that holds him prisoner in his room. The beast is kept at bay, though not eliminated, with a daily regimen of pills. But on Christmas Eve, a mix-up at the pharmacy threatens to unleash the beast full force, and his mother must venture out in a raging snowstorm to a store that should be only minutes away. Hours later, when she still hasn’t returned, Elliot sees no choice but to push through his terror, leave the house, and hunt for her. What happens if the last of his medication wears off and the beast starts scratching at the doors of his mind? Everyone has a breaking point — will Elliot come to his? With plot twists and turns that keep readers on the edge of their seats, multi-award-winning author Kevin Brooks offers a high-suspense exploration of fear and what it means to truly be afraid.

Download or read book Born to Shine written by Kendra Scott and published by Hachette UK. This book was released on 2022-09-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authentic and dynamic memoir from the bestselling author and CEO of Kendra Scott Jewelry delivers inspiration, leadership lessons, and spellbinding storytelling. For twenty years, Kendra Scott built her eponymous jewelry company from a hobby and an idea into a company worth more than a billion dollars, creating beautiful and affordable pieces with signature-cut natural gemstones packaged in a sunny yellow box. By any measure, she’s the woman who has it all: a self-made billionaire, a generous philanthropist, and a mother of three with a squad of strong female friendships. Sounds pretty perfect, right? But perfection is a myth that doesn’t serve any of us. A myth that encourages us to assume that we know what other people are going through, to judge each other on appearances and reputations, to present the best versions of ourselves and pretend like we’ve got it all together even when everything is falling apart. Perfection isn’t just a lie, it’s exhausting, and Kendra is tired of it. In this vulnerable, wise, and laugh-out-loud book, Kendra takes us on a journey of personal stories and hard-earned life lessons, from her humble beginnings as an awkward, bullied young girl in small-town Wisconsin to launching a business in her spare bedroom with $500. With every pitfall, misstep, and failure, Kendra builds a life—and a career—rooted in joy, purpose, and doing good, a life she wants for every reader. With heart and humor, Kendra reminds us that not all that glitters is gold, and that there is no level of success that can insulate you from what it means to be a human being: that life is as messy as it is magical, that bad things happen to good people for no good reason, and that a good life does not mean a perfect one.

Download or read book Born written by Tara Brown and published by . This book was released on 2012-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years ago when the world ended she ran for her life. Five weeks ago the world she'd hidden from came knocking on the door of her secluded cabin. Ten days ago she found salvation hiding amongst the dead. Yesterday she went back for the living. Today she wonders if she will live to see tomorrow."--P. [4] of cover.

Download or read book Lineage Book written by Daughters of the American Revolution and published by . This book was released on 1919 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: