Download or read book Badass Bonita written by Kim Guerra and published by Balance. This book was released on 2024-09-17 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Brown Badass Bonita comes a “powerful and necessary guide toward self-discovery and metamorphosis” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyone in your community. Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides readers through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera. Vowing never to be calladita again, she now teaches Latine women to find their voices, healing the stories and emotional wounds that have kept them silent. Tackling tough conversations around machismo, mental health, trauma, and intersectional identities, Badass Bonita is a guide that will help readers: Understand underlying sources of wounds and trauma, Shift from self‑silencing and into revolutionary self‑love, Build confidence and bring positive change to relationships, family and community. Lyrical and accessible, written in Kim’s signature poetic, Spanglish style, Badass Bonita is perfect for readers of My Grandmother's Hands and Este dolor no es mío, — for mothers, daughters, therapists, and mujeres poderosas everywhere ready find their wings.

Download or read book King of Doubt written by Peter Gibb and published by Wheatmark, Inc.. This book was released on 2017-01-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a small town on the west coast of Scotland, five-year-old Peter Gibb trades his soul to the devil in a futile attempt to win the approval of classmates, teachers, and parents. Follow the story of Peter's humorous but desperate struggle to find a way out of the dungeons of doubt. An insightful tale of lost and found, King of Doubt grips you with tension as it warms you with heart. Anyone who has ever struggled with self doubt -- and who among us hasn't? -- will see themselves in these pages. This moving story, one man's journey from doubt to wonder, will fill you with hope and promise. The story rivets your attention to the final word, while the beauty of the language still sings long after the reading. About the Author Peter Gibb is an author, writing teacher, editor, coach, and speaker, committed to spreading the joys of memoir and mindfulness. Please visit him at www.petgergibb.org.

Download or read book Finding My Badass Self written by Sherry Stanfa-Stanley and published by Simon and Schuster. This book was released on 2017-08-15 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fighting midlife inertia, Sherry Stanfa-Stanley chose to stare down fear through The 52/52 Project: a year of weekly new experiences designed to push her far outside her comfort zone. These ranged from visiting a nude beach with her seventy-five-year-old mother in tow to taking a road trip with her ex-husband—and then another one with his girlfriend. She also went on a raid with a vice squad and SWAT team, exfoliated a rhinoceros (inadvertently giving him an erection), and crashed a wedding (where she accidentally caught the bouquet). While finding her courage in the most unlikely of circumstances, Sherry ultimately found herself. For midlifers, fatigued parents, and anyone who may be discontent with their life and looking to shake things up, try new things, or just escape, Finding My Badass Self is proof it's never too late to reinvent yourself—and that the best bucket list of all may be an unbucket list.

Download or read book Badass Advice written by Becca Anderson and published by Mango Media Inc.. This book was released on 2023-02-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sass, Wise Words, and Advice from Empowering Women "...a book for and about women (no men allowed!). ―Heck of a Bunch Blog Becca Anderson is back with another inspiring book packed with everything you need to know about love, life, and relationships. Enjoy these wise words from powerful women from all over! Wise words from badass and powerful women. Becca Anderson has gathered the wisdom from a chorus of empowering women for this one-of-a-kind advice book. From housewives to Hollywood starlets, from standup comedians to startup entrepreneurs, these powerful women offer unvarnished and unabashed opinions and share their frank and forthright thinking on the wild world of relationships; enjoy these words of wisdom. Read more books for women empowerment! On your journey to self empowerment and personal growth, add books for women that empower you to live a full life now. Girl bosses and boss ladies from every walk of life unleash their cunning wit in this humorous compilation. From Anais Nin, Lily Tomlin, Amy Bloom, Dorothy Allison, Drew Barrymore, Chrissy Teigan and beyond, there's no shortage of sass, sarcasm, or sizzle. Grab your copy today and enjoy the wise words of the powerful women featured in this book! Inside, you’ll find: Many of your favorite empowering women all in one book Quotes, wise words, and daily affirmations for women by powerful women A book of positive affirmations and powerful women giving you advice on love, marriage, dating, and other areas of life If you're looking for books for entrepreneurs or books for women empowerment, or if you're a fan of Badass Affirmations, Collective Wisdom, or Empowered Black Girl, then you’ll love Badass Advice.

Download or read book Badass Women Give the Best Advice written by Becca Anderson and published by Mango Media Inc.. This book was released on 2018-03-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I, for one, will be taking to heart all the advice from these very wise and wild women—silver screen queens, comediennes and brilliant writers.” —Nina Lesowitz, author of The Grateful Life This delightfully dishy gathering of gal pals is like having a heart-to-heart with 200 of your closest friends. Garrulous girls and loquacious ladies from every walk of life unleash their wicked wit in this humorous and enlightening compilation and tell it like it is. Topics include What the World Needs Now, Love Hurts, Lost Love, and Are Men Really Necessary. Learn and laugh at the real stories of the amazing women you love:true tales about wild women of yore that entertain as much as they enlighten. From Anais Nin, Lily Tomlin, Amy Bloom, Dorothy Allison, Drew Barrymore, Chrissy Teigen and beyond, there’s no shortage of sass, sarcasm, or sizzle and a few shocks along the way! In Badass Women Give the Best Advice, readers will find: Wisdom about sex, dating, break ups, weddings, the prerequisites for the perfect kiss, and more!Quotes and true stories from famous women and girl bossesQuizzes, love and sex bucket lists, and topics like “Size Really Does Matter,” and “Cry Me a River, The Weepiest Romantic Movies Ever” that will spice up your sex and love life “Ah, love, luv, l’amour! Buy this for your honey and read it in bed together. That’s amore!” —Trina Robbins, author of Last Girl Standing “Meet your 200 new bffs and listen up. Everything you need to know is in this book.” —Reeda Joseph, author of Girlfriends Forever

Download or read book Badass Stories written by Jodie Eckleberry-Hunt and published by Turner Publishing Company. This book was released on 2023-02-14 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life lessons of grit and growth that come from being a bona fide Badass! Overcoming life’s many disappointments begins with one thing: grit. But what is grit, and how can we know what it looks like in the sh*tshow of life? Drawing from her own experience and psychology practice, psychologist Jodie Eckleberry-Hunt, author of Getting to Good Riddance: A No-Bullsh*t Breakup Survival Guide, weaves together a collection of gritty stories of survival, hope, and healing in the face of overwhelming pain and adversity. Badass Stories illustrates how real people have used tools like grit and hope to make it through life’s challenges—great and small—and foster growth and healing in the process. These seriously motivational tales will inspire you to harness the grit it takes to succeed, show up for the fight, call out your own bullsh*t, and become the Badass you were meant to be!

Download or read book Boundary Badass written by Jan Yuhas and published by Boundary Badass. This book was released on 2024-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your inner badass, voice your value, and embark on a journey of self-empowerment! Are you tired of feeling taken advantage of, constantly sacrificing your own needs for the sake of others, or feeling undervalued? Despite your efforts to express your feelings, you experience heightened reactions or stonewalling from others, leading to further disconnects in your relationships. Within the pages of Boundary Badass, individuals discover how to establish healthy boundaries and own their self-worth – without feeling guilty or fearful. Packed with valuable advice, the authors Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT, inspire individuals to honor their authentic voice, diminish feelings of powerlessness, and cultivate thriving relationships – with family, partners, colleagues, friends, and more. Whether you’re struggling to define your limits, feeling powerless in your relationships, or seeking to improve your communication and conflict resolution skills, Boundary Badass is the ultimate book for reclaiming your power and elevating your relationships.

Download or read book There s a Hole in My Love Cup written by Sven Erlandson and published by . This book was released on 2018-03-18 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your depression, anxiety, & unfulfillment are the result of a life disconnected from your soul--your own true self, which has been waiting for decades deep inside to be rediscovered. In this book you'll reconnect to your true voice, free yourself from the fears that dog you & find the courage to experience true ALIVENESS, lasting joy & inner peace

Download or read book Winds of Fear A gripping psychological thriller with a brilliant twist written by Glede Browne Kabongo and published by Gledé Browne Kabongo. This book was released on with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW NEIGHBORS SEEMED TOO GOOD TO BE TRUE. I SHOULD HAVE TRUSTED MY INSTINCTS. NOW MY LITTLE BOY MAY PAY THE PRICE. When Abbie Rambally meets the couple next door for the first time, she’s convinced something isn’t right. Why are the Paynes so fascinated with her oldest son and why do they ask so many questions about him? Then Abbie’s loyal and dependable nanny quits without giving notice, and Jenna Payne is only too happy to step in and help out. But Abbie begins to suspect that the Paynes' choice of neighborhood was no accident. Though Abbie wants to believe she can trust her neighbors, too many things about the couple don’t add up. So when a stranger in a café calls Jenna by a different name and insists they've met before, one thing becomes clear. If Abbie doesn’t uncover what the Paynes are hiding, her family will be in terrible danger.

Download or read book Make a Home Out of You written by Ginelle Testa and published by Simon and Schuster. This book was released on 2024-09-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Drinking: A Love Story by Caroline Knapp comes an unflinching coming-of-age addiction memoir about one woman’s journey to overcome her destructive roots to discover her road to recovery. Born to an abusive mother and a drug-dealer father, Ginelle Testa is not exactly set up for success—and her early years are just as troubled as one might expect. By the end of her thirteenth year, she’s started experimenting with alcohol and drugs, has fallen prey to anorexia, and has been sexually assaulted. And that’s only the beginning of her spiral down into addiction and disordered eating. As Ginelle progresses into young adulthood, she hits several substance-related bottoms. In her senior year of college, after blacking out and ending up naked in her dorm’s community shower, she goes to Alcoholics Anonymous and gets sober. But steering clear of drugs and alcohol, she discovers, is not a cure-all—she still has a long way to go before she can truly heal. Raw, relatable, and powerful, Testa’s is a riveting tale of climbing up from rock bottom—and learning to make a home in oneself instead of in substances and other people.

Download or read book The Soulmate Project written by Reese Ryan and published by Forever. This book was released on 2024-10-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful small‑town romance, can the search for a soulmate make two best friends realize the perfect person was right there all along? Emerie Roberts is tired of waiting for her best friend, Nicholas Washington, to realize that the two of them would make a perfect couple. And she’s fed up with seeing everyone else get their happy ending while hers is nowhere in sight. When she finally works up the nerve to tell Nick how she feels, she’s devastated to discover that he doesn’t share the same feelings. With her heart broken, Emerie makes a promise to herself that by the same time next year, she will have found the love of her life using a seven-step Soulmate Project. Meanwhile, despite his deep-seated relationship issues, Nick is forced to confront his growing feelings for his best friend, whether he wants to or not. Can Nick accept that Emerie is his soulmate before the project tears them apart for good?

Download or read book Meet Me in Paradise written by Libby Hubscher and published by Penguin. This book was released on 2021-03-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marin Cole has never: Seen the ocean Climbed a mountain Taken a risk on love ....But if her sister's plan works, she just might do all three. Ever since her journalist mother died on assignment, Marin has played it safe, refusing to set foot outside the state of Tennessee. Her wild-child younger sister, Sadie, has trotted the globe as a photographer, living off of art and adrenaline. When Sadie returns from a tough assignment abroad and looks a little worse for wear, Marin reluctantly agrees to a sisters' spa weekend on the tropical island of Saba. But her lifelong fear of travel is affirmed when Sadie misses the flight, Marin's luggage gets mixed up with another passenger's, and an episode of turbulence sends her hurtling into the lap of Lucas Tsai, the handsome stranger who stole her sister's seat. For the first time in a long time, Marin has to step outside of her comfort zone as she explores the island with Lucas and learns what she's been missing out on. With each breathtaking new experience, Marin gets closer to her real self, the man she’s falling for, and the heart-wrenching truth about why she’s there in the first place.

Download or read book A Psychology of Liberation and Peace written by Chalmer E. F. Thompson and published by Springer. This book was released on 2019-03-27 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the need to radically transform societies plagued by racism. It places prominence on persistent racialized violence in the lives of Black Americans as influential in how Black people in the U.S. and abroad perceive themselves as Black in juxtaposition to their perceptions of White people and other People of Color. An absence of understanding of the often-masked role of violence in the lives of Black people increases the likelihood of reproducing it. The author offers a reformulation of racial identity theory to examine the construction of Manichaeism in people and societies, and how meaningful engagement that confronts the violence is vital to psychological development, though this engagement also is not without dire risks.

Download or read book Motorcycles Madness Miracles A Badass Journey to Empowerment written by Rowan Glaser and published by Lulu.com. This book was released on 2016-08-08 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motorcycles, Madness & Miracles is the badass journey of custom motorcycle painter Katarina who, after experiencing several traumas, closes herself off to the joys of life and instead focuses on excelling in her career. She achieves success, but an undercurrent of resigned anger is always present - robbing her of living a life of greatness. Realizing this, she turns to introspection and Native wisdom, and explores a landscape outside of mainstream America. True to form, she celebrates this newfound knowledge with a motorcycle build and paint scheme honoring the Four Directions and once complete, travels to Sturgis Bike Week to compete with other top builders. Here she meets kindred soul, Groovy J, a good-humored man's man who expresses concern for his children's future. Their friendship quickly blossoms over several shared hours while waiting for the results of the bike show competition. Exchanging raw and brutally honest conversation balanced with hilarious highlight stories of their past military service, they reach the self empowerment required to become masters of their own fate. Complete with a Toolbox for further exploration - this is a gritty and real ride that will open your eyes and heart. And how do their bikes do in competition at this prestigious show? You'll have to read the book to find out!

Download or read book Antiheroines of Contemporary Media written by Melanie Haas and published by Rowman & Littlefield. This book was released on 2020-12-02 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume of essays provides a critical foray into the methods used to construct narratives which foreground antiheroines, a trope which has become increasingly popular within literary media, film, and television. Antiheroine characters engage constructions of motherhood, womanhood, femininity, and selfhood as mediated by the structures that socially prescribe boundaries of gender, sex, and sexuality. Within this collection, scholars of literary, cultural, media, and gender studies address the complications of representing agency, autonomy, and self-determination within narrative texts complicated by age, class, race, sexuality, and a spectrum of privilege that reflects the complexities of scripting women on and off screen, within and beyond the page. This collection offers perspectives on the alternate narratives engendered through the motivations, actions, and agendas of the antiheroine, while engaging with the discourses of how such narratives are employed both as potentially feminist interventions and critiques of access, hierarchy, and power.

Download or read book Fade To Black A Psychological Thriller Book Three written by Sherry Hutchison and published by Sherry Hutchison. This book was released on 2024-07-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fade To Black, Scream For Me Series, finds Lillie dealing with her own demons as she ignores all she has learned and attempts to take on someone, something much bigger than herself. Can Sam & Angie get to her in time to save their beloved Samurai? Lillie is not just a bad-ass detective. She's Samurai, not afraid of anyone or anything. She's usually the one calling the shots, always in control, however, she messed up and let pride get in her way; she got too personal. Lillie was foolish to take on a quest of such a magnitude alone without first confiding in Sam and Angie. She's badly injured, in a strange country, there are many who would see her dead. Survival will kick in as this Samurai fights to find her way home.

Download or read book Reinventing Food Banks and Pantries written by Katie S. Martin and published by Island Press. This book was released on 2021-03-09 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the US, there is a wide-ranging network of at least 370 food banks, and more than 60,000 hunger-relief organizations such as food pantries and meal programs. These groups provide billions of meals a year to people in need. And yet hunger still affects one in nine Americans. What are we doing wrong? In Reinventing Food Banks and Pantries, Katie Martin argues that if handing out more and more food was the answer, we would have solved the problem of hunger decades ago. Martin instead presents a new model for charitable food, one where success is measured not by pounds of food distributed but by lives changed. The key is to focus on the root causes of hunger. When we shift our attention to strategies that build empathy, equity, and political will, we can implement real solutions. Martin shares those solutions in a warm, engaging style, with simple steps that anyone working or volunteering at a food bank or pantry can take today. Some are short-term strategies to create a more dignified experience for food pantry clients: providing client choice, where individuals select their own food, or redesigning a waiting room with better seating and a designated greeter. Some are longer-term: increasing the supply of healthy food, offering job training programs, or connecting clients to other social services. And some are big picture: joining the fight for living wages and a stronger social safety net. These strategies are illustrated through inspiring success stories and backed up by scientific research. Throughout, readers will find a wealth of proven ideas to make their charitable food organizations more empathetic and more effective. As Martin writes, it takes more than food to end hunger. Picking up this insightful, lively book is a great first step.