Download or read book Be Champion written by Patrice Kasongo and published by abfmedia.org. This book was released on 2022-04-26 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you stay the course when you’re tired? When you wake up sick or work gets tough or a family emergency takes priority? The truth is, if you’re waiting for perfect conditions to create the change you want to see in your life, whether it’s building your business, getting fit and healthy, or creating the relationship of your dreams, you’re going to be waiting forever. Conditions will never be perfect. But the good news is, when you learn to manage your mental and emotional state, you can overcome ANY external condition you face by using the Power of Statement or Language. Start off Your Day by reading loudly your life Statement that drives all actions in your life!

Download or read book Happily Inner After written by Deidre Madsen and published by Balboa Press. This book was released on 2015-08-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting the love you want, and keeping the love you have, are two entirely different things. For many of us, being able to first and foremost attract Mr. Right into our lives can be insurmountable. Once attracted, often the next daunting hurdle is keeping love alive and well, without sabotaging our happiness. Happily Inner After is a complete system of easy-to-do exploratory exercises using lucid imagination and internal archetypes. Your wildest dreams of having a fulfilling love life can now come true. Deidre Madsen can help you find and keep the love of your life. Like a song from the Jane Austen-inspired, Hindi Cinema Bollywood film, Bride and Prejudice, Anu Maliks romantic lyrics suggest: Show Me the Way; Take Me to Love!

Download or read book SOMA written by Indu Arora and published by YogSadhna. This book was released on 2020-11-11 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOMA - 100 Heritage Recipes for Self-Care, is an homage to the fragrant years of my childhood spent with my grandmother. It is an offering to her tender, yet strong hands that made those bitter, yet healing concoctions, pastes, and oils. It is in gratitude to my mother (and all those who mothered) whose nurturing and caring hands made those healing salves and healing soups. It is a collection of those secret recipes that are passed on from generation to generation. It is so that those heritage formulas shared by my Guru, which have transformative and nourishing properties, benefit many. It is so that her Yogic revelations are not lost in the crease of time. It is to live by and open the doors to the heritage recipes of kitchen pharmacy and Yogic Wisdom. These are the fragrant flowers that I picked in my childhood and growing years, it is these drops of nectar that I still yearn to collect, live, and pass on. Each of these 100 recipes is picked carefully for you, dear reader, to bring ease in pain, peace to an ailing heart, and rest to the tired bodies. May each recipe open the doors of healing, self-empowerment, peace, and rest for you. May you pass on this book as a heritage to the generations to come. May we never hoard the pearls of wisdom, but share them responsibly and tend to the eternal flame of life. My humble bows to all those who mother, who insist on sharing, and those who keep this ancient healing wisdom alive. SOMA means tender, soft, radiant rays of the moon. It is the nectar of the moon. When the mind is peaceful, it called saumya which means “moon-like.” The tender, gentle, benevolent, kind love and nourishing care of someone who mothers is called saumyata.

Download or read book Underestimated written by Chelsey Goodan and published by Simon and Schuster. This book was released on 2024-03-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you have a teenage girl in your life, you need to read this.” —Oprah Daily In the vein of Reviving Ophelia and Untangled comes a fresh, unexpected, and empowering guide to better understand teenage girls, revealing how their insights can create heartfelt connections and impactful change. Written with warmth and humor, Underestimated is the first book to invite us into a teenage girl’s brain and heart, as told from the point of view of a beloved and trusted mentor. Chelsey Goodan is a highly sought-after academic tutor who has worked with hundreds of girls from all different backgrounds, earning their trust, confidence, and friendship. They in turn have shared with her their innermost concerns, doubts, and what they wish they could communicate to their parents and the world at large. With topics and language directly chosen by the girls, Goodan reveals how the solutions to a girl’s well-being lie within her. She offers parents the exact words they can use to help her discover these solutions and demonstrates how adults can better support a teenage girl’s voice to create positive change. Rather than dismissing teenage girls based on our own fears or treating them as problems that need to be solved, Goodan encourages us as parents, and as a society, to help girls unleash their power and celebrate their intrinsic wisdom, creating more healing and connection for everyone. With inspiring ease, Underestimated shows us how to do this with accessible advice, entertaining narratives, and profound wisdom.

Download or read book I Choose to Rejoice written by Tammy Hendrix and published by WestBow Press. This book was released on 2022-06-22 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I Choose To Rejoice!" is the devotional for you! The author has written 365 daily devotions to uplift your spirit and bring joy to your every day walk with your Beloved. This book includes personal stories and over thirteen years of prophetic words from the Lord, pictures, lots of Scripture, and some research from a Hebrew perspective. The messages are straight from the Throne Room!

Download or read book Serenity written by Cielia Sharma and published by KHWAAB PUBLICATION. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You are the creator of your own destiny, some run for happiness while some for money. It’s you who has to decide, what to reveal and what to hide. Time waits for none, work hard to be the One, because once gone it will never come. Serenity is all about peace and calmness in person’s life. This book is a collection of poetry’s written from everyday life experiences which is relatable to everyone’s life and hence is filled with emotions and love.

Download or read book The Art of Doodle Words written by Sarah Alberto and published by Race Point Publishing. This book was released on 2018-11-06 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Art of Doodle Words, YouTube artist Sarah Alberto shows you how to combine hand lettering and carefree doodles into your own artwork. If you love the look of hand lettering and calligraphy, but find it too intimidating or perhaps too ornate, then The Art of Doodle Words is the book for you. Now you can learn the basics of lettering just by doodling. Sarah Alberto, the artist behind the popular YouTube channel Doodles by Sarah, likes to start her doodle words with a simple letter or word. Whether you're drawing a word like cold or love or idea, Sarah will show you how to transform it into doodles using super-cute sketches and simple lines. A basic word becomes an adorable illustration. Sarah will also teach you how to work in reverse, starting with a doodle and turning it into a cute illustration of letters and words. Pick up The Art of Doodle Words and begin learning stress-free, laid-back lettering styles now!

Download or read book Performing Under Pressure written by Josephine Perry and published by Routledge. This book was released on 2019-07-30 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry’s work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of situations. This valuable read includes empirically-based advice on areas such as embracing competition; building confidence, concentration and focus; maintaining emotional control; learning from and coping with failure or injury; being braver; and being able to push harder. Perry also provides 64 strategies to support each sporting mindset, offering not just the evidence as to why they work but exactly how to implement them. This book uniquely offers those supporting athletes a toolkit of sport psychology strategies and interventions in a way that is evidence-based, accessible and engaging, whether you are starting out studying sport psychology, on a sports science course, or are a coach of many years' standing, for both elite and amateur athletes.

Download or read book Sacred Motherhood written by Anni Daulter and published by North Atlantic Books. This book was released on 2016-07-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for mothers seeking to fulfill their soul’s work while simultaneously raising future generations, Sacred Motherhood offers women on the path of motherhood a guide back to themselves. It will help you embrace the reality that this is your spiritual life—every moment of every day, whether you are at the grocery store, changing diapers, arguing with your partner, snuggling with your baby, or dyeing your teenager’s hair pink. Greet the moments when you fall down as awakening opportunities, every bit as holy and powerful as the moments you can drop in and bliss out. Spanning the sacred and the mundane, Sacred Motherhood is both a guide and a journal, enticing you to pause momentarily to reflect and write, and then return to your mothering tasks armed with a fresh perspective, renewed vision, practical tips, and creative ideas for enriching family life. For fifty-two weeks—a year of sacred motherhood—the chapters illuminate subjects that are likely to arise as the mothering journey unfolds, and present thoughtful prompts and helpful reminders relating to you, your soul, and your child.

Download or read book Fairytale Love written by Leanne French and published by Balboa Press. This book was released on 2013 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: With pessimistic divorce and break-up statistics climbing faster than a magic beanstalk, who doesn't want to believe in happily ever after? Fairytale Love presents a playful yet powerful relationship self-help guide that seeks to help you optimistically unlock the secrets of forever after, using inspirational solutions and accessible advice. Fairytales can awaken your creativity, enliven your imagination, and direct your attention to common human conditions and traits of character. They can also entertain, empower, and inspire you to really look at your own ways of thinking and behaving when faced with struggles and triumph. Relying on the positive psychology provided in Fairytale Love, you can find the keys to single-handedly transform your relationship into a more passionate, resilient one. This guide - reveals eighty-eight successful, love-enriching secrets; - awakens self-care and fosters charming ways of being; - puts you in charge of creating your own fulfilling love story; - delivers uplifting, fun ways to treasure each other; and - offers playful, distinctive strategies that increase respect, reduce beastly debates, and make it possible for you to love happily ever after.

Download or read book SOY written by María Inés Miranda and published by Page Publishing Inc. This book was released on 2023-02-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soy es un libro basado a hechos reales de mi vida. Luego de haber practicado el cristianismo por más de 20 años, no entendía el por qué todavía sentía un bulto en mi espalda. Fue cuando entendí que en la iglesia no está lo que buscaba, lo encontré dentro de mí misma, por tal razón dejé de buscar afuera lo que está dentro de mí. Un día sentí una presencia que entró a mi cuarto y no me dio miedo, al contrario, me dio felicidad y mucha paz, y lo identifiqué como el Espíritu Santo y mis ángeles, y comenzaron a ponerme una especie de maya transparente alrededor de todo mi cuerpo día y noche, y comenzó una comunicación constante entre los ángeles y yo. Yo preguntaba y ellos me contestaban a través de telepatía y los sueños. Si todavía no sabes el propósito en tu vida y tienes preguntas que no han sido contestadas, este libro es para ti.

Download or read book Inked Beauty written by Anshika Mittal and published by Unvoiced Heart. This book was released on 2022-02-14 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inked Beauty is more than just a book; it's a selection of beautiful ideas from various authors on various topics. Each poem in this collection is unique from the others. Compiled by Anshika its contains open theme beautifully inked writings. It is a collection of different articles, poetries, open letters, short stories written by talented writers of India.

Download or read book Feed Yourself Fabulous written by Ashley Siedentopf and published by Balboa Press. This book was released on 2019-12-17 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feed Yourself Fabulous is a holistic approach to upgrade your health, well-being, beauty, and spirit. This is a lifestyle solution to help you eat fab, feel fab, live fab, and look fab in a holistic way. Transform your body, reclaim your sense of well-being, and boost your natural beauty so you can radiate, shine, and bring out the true glowing goddess you are meant to be. Learn to nourish yourself naturally through nutrition, positive vibes, self-love, and mindfulness. Feed Yourself Fabulous is divided into four parts that breaks down the pillars of holistic health from my point of view to boost balance and beautify yourself from the inside out naturally.

Download or read book Life lessons by Coach Anuradha written by Anuradha Chawla and published by Notion Press. This book was released on 2021-02-05 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I took a sabbatical after 16 years of corporate life, I realised that I was achieving a lot but it wasn’t bringing me fulfilment in life. My search for happiness and purpose in life started at the end of my job. In search of my calling, I took several transformation workshops, read a lot and attended many discourses. It took me two years to get the right direction. My life finally transformed during my journey of becoming a Life coach. A lot of clarity dawned upon me. What I was searching everywhere was actually within me. I poured my life learnings in the form of small quotes that are easy to read and have a potential to stir your curiosity. You can explore your journey of introspection along with these thought provoking quotes. May your life be transformed, you discover your true self, the real meaning of happiness and your own calling in LIFE.

Download or read book Confessions of an Heiress written by Paris Hilton and published by Simon and Schuster. This book was released on 2009-12-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times Bestseller, Confessions of an Heiress reveals the fast, fun world of Paris Hilton, packed with enough photos, advice, and inside scoop to help anyone become an heiress and live a life of luxury. Paris Hilton has a lifestyle most girls dream about, but can she help it if she was born rich and beautiful? Now, with her trademark sense of humor, Paris looks back on her rise to fame and reveals the delicious details of her fairy tale life. Now, with a sly sense of humor and a big wink at her media image, Paris lets you in for a sneak peek at the life of a real, live heiress/model/actress/singer/it-girl and tells you how anyone can live a fairy-tale life like hers. She also shares personal information on her lifelong friendship with sister Nicky; fashion shows and favorite designers; her famous friends; how she likes to travel; what modeling is like; her highly successful television show The Simple Life; and a look at the glamorous life of her teacup chihuahua Tinkerbell—the best dressed dog in the world. Featuring beautiful, full-color photos of Paris, Confessions of an Heiress is a look at life from the unique perspective of a celebrity who has the whole world at her Jimmy Choo-clad feet.

Download or read book 10 Habits of Truly Optimistic People written by David Mezzapelle and published by Simon and Schuster. This book was released on 2015-03-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and business leader David Mezzapelle, author of 2013's best-selling Contagious Optimism, is on a mission to get people to "power their lives with the positive." He has worked with top influencers, business people, and others and observed that each one of these folks had a few things in common — they overcame obstacles, looked forward instead of backwards, made mistakes and learned from them, and, most of all, they stayed positive no matter what. In this silver linings playbook, readers can learn the secrets to living a life filled with joy, abundance, forward momentum, and contagious optimism. Learning these ten habits can jumpstart your life in the same day! The excellent advice, inspiring stories, suggested actions, and insights from David Mezzapelle and his contributors will help readers become unstoppable optimists.

Download or read book Be a Great Mum written by Judy Reith and published by Teach Yourself. This book was released on 2010-08-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. Practical common sense that gives you support for all the things that most concern you Combines inspiring stories and tips from real mothers Coaching and motivational techniques to boost your confidence For all mums - not just working mums and not just those in a 'conventional' family setting Written by someone who knows what you're feeling - Judy's not just a parent coach, she's also a busy mum of 3 Teach Yourself Motherhood is an inspiring yet practical guide designed to address the top ten issues that most concern you, from concerns about whether you're doing it 'right', to finding time to work (or not?), finding time for your children and still finding time for you. It will help you boost your actual parenting skills - building your childrens' confidence and juggling all the many 'plates' that are needed to help you achieve a happy family - while at the same time focusing on your own needs. Throughout the book there will be lots of case studies, tips and supportive insight and advice; at the same time, you will find lots of interactive material which will help you both to understand your own behaviour and to take steps to boost confidence in all the areas where you feel it is lacking.