Download or read book D i y Zen and The Art of Gentle Emotional Transformation written by Gary Nobuo Niki and published by . This book was released on 2020-10 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one suffering in silence following emotional or physical trauma? Have you felt awkward or embarrassed when telling someone who might help with what happened? Are there any past traumas, embarrassments or hurts without the aid of immediate self-help tools? Do you currently have stress or past hurts that you have not healed? If yes, d.i.y. zen and The Art of Gentle Emotional Transformation may be just what you have been looking for! You are holding simple yet powerful 'do-it-yourself' (d.i.y.) tools to help clear out these feelings and to bring in a positive transformation for you and your loved ones! Gary Niki has used the simple tools and techniques in this book on himself, then shared them with thousands of individuals over the past two decades. Many of these happily share in this book the amazing and positive outcomes they have experienced! Gary cares. "I know, as these processes have helped us, it's possible for you and your loved ones to benefit and enjoy the positive difference in your life, just as we have! d.i.y. zen and The Art of Gentle Emotional Transformation and its workbook will make a positive difference in your life and in the lives of everyone you care about! Let's Go For It!"
Download or read book Long Strange Journey written by Gregory P. A. Levine and published by University of Hawaii Press. This book was released on 2017-09-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long Strange Journey presents the first critical analysis of visual objects and discourses that animate Zen art modernism and its legacies, with particular emphasis on the postwar “Zen boom.” Since the late nineteenth century, Zen and Zen art have emerged as globally familiar terms associated with a spectrum of practices, beliefs, works of visual art, aesthetic concepts, commercial products, and modes of self-fashioning. They have also been at the center of fiery public disputes that have erupted along national, denominational, racial-ethnic, class, and intellectual lines. Neither stable nor strictly a matter of euphoric religious or intercultural exchange, Zen and Zen art are best approached as productive predicaments in the study of religion, spirituality, art, and consumer culture, especially within the frame of Buddhist modernism. Long Strange Journey’s modern-contemporary emphasis sets it off from most writing on Zen art, which focuses on masterworks by premodern Chinese and Japanese artists, gushes over “timeless” visual qualities as indicative of metaphysical states, or promotes with ahistorical, trend-spotting flair Zen art’s design appeal and therapeutic values. In contrast, the present work plots a methodological through line distinguished by “discourse analysis,” moving from the first contacts between Europe and Japanese Zen in the sixteenth century to late nineteenth–early twentieth-century transnational exchanges driven by Japanese Buddhists and intellectuals and the formation of a Zen art canon; to postwar Zen transformations of practice and avant-garde expressions; to popular embodiments of our “Zenny zeitgeist,” such as Zen cartoons. The book presents an alternative history of modern-contemporary Zen and Zen art that emphasizes their unruly and polythetic-prototypical natures, taking into consideration serious religious practice and spiritual and creative discovery as well as conflicts over Zen’s value amid the convolutions of global modernity, squabbles over authenticity, resistance against the notion of “Zen influence,” and competing claims to speak for Zen art made by monastics, lay advocates, artists, and others.
Download or read book Zen and the Art of Happiness written by Chris Prentiss and published by SCB Distributors. This book was released on 2010-04-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.
Download or read book Essential Zen Habits written by Leo Babauta and published by . This book was released on 2023-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2014, simplicity expert Leo Babauta published his masterwork, Zen Habits: Mastering the Art of Change. Then, in 2015, he published a new, abridged version, Essential Zen Habits: Mastering the Art of Change Briefly, aimed at readers who didn't care about the underlying theory laid out in the first book but just wanted the basic steps needed to quit bad habits, deal with life struggles, and practice mindfulness-a compact series of instructions with no fluff whatsoever. The author explains: "This is a concise guide to changing habits and dealing with struggles. I made it intentionally brief so you don't have to dig for the 'tell me what to do' bits. It's meant to get to the point, quickly, with no stories and not many explanations-the 'just do this' book you've been wanting to help you take action." What does this book cover? Here are the key topics: - How to change a habit, using a six-week process. - How to troubleshoot changes if you're having difficulties. - How to change a bad habit (advanced topic). - How to deal with life struggles. - How to develop mindfulness in everyday life. The author writes: "I dive into some deeper topics than just the mechanics of habit change, but they're the most useful ideas I've ever come across in all my years of writing about habit change and mindfulness and happiness. I hope you find this useful! I've written it for you with love."
Download or read book Guidebook to Zen and the Art of Motorcycle Maintenance written by Ron Di Santo and published by Harper Collins. This book was released on 1990-11-19 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Robert Pirsig’s Zen and the Art of Motorcycle Maintenance was first published in 1974, it caused a literary sensation. An entire generation was profoundly affected by the story of the narrator, his son, Chris, and their month-long motorcycle odyssey from Minnesota to California. A combination of philosophical speculation and psychological tension, the book is a complex story of relationships, values, madness, and, eventually, enlightenment. Ron Di Santo and Tom Steele have spent years investigating the background and underlying symbolism of Pirsig’s work. Together, and with the approval of Robert Pirsig, they have written a fascinating reference/companion to the original. Guidebook to Zen and the Art of Motorcycle Maintenance serves as a metaphorical backpack of supplies for the reader’s journey through the original work. With the background material, insights, and perspectives the authors provide, Guidebook to Zen and the Art of Motorcycle Maintenance is destined to become required reading for new fans of the book as well as those who have returned to it over the years.
Download or read book Everything Is Workable written by Diane Musho Hamilton and published by Shambhala Publications. This book was released on 2013-12-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how mindfulness can help you resolve the inevitable problems that arise in your personal and professional relationships in this “groundbreaking, creative” guide to Zen-based conflict resolution (Jan Chozen Bays) Conflict is going to be part of your life—as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won’t make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even—sometimes—to be grateful for it. She teaches how to: • Cultivate the mirror-like quality of attention as your base • Identify the three personal conflict styles and determine which one you fall into • Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them • Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations Full of practical exercises that can be applied to any kind of relationship, Everything Is Workable gives readers the tools they need to cultivate dynamic, vital, and effective relationships in their personal lives and at work.
Download or read book Zen Camera written by David Ulrich and published by Watson-Guptill. This book was released on 2018-02-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Camera is an unprecedented photography practice that guides you to the creativity at your fingertips, calling for nothing more than your vision and any camera, even the one embedded in your phone. David Ulrich draws on the principles of Zen practice as well as forty years of teaching photography to offer six profound lessons for developing your self-expression. Doing for photography what The Artist’s Way and Drawing on the Right Side of the Brain did for their respective crafts, Zen Camera encourages you to build a visual journaling practice called your Daily Record in which photography can become a path of self-discovery. Beautifully illustrated with 83 photographs, its insights into the nature of seeing, art, and personal growth allow you to create photographs that are beautiful, meaningful, and uniquely your own. You’ll ultimately learn to change the way you interact with technology—transforming it into a way to uncover your innate power of attention and mindfulness, to see creatively, and to live authentically.
Download or read book Aging as a Spiritual Practice written by Lewis Richmond and published by Avery. This book was released on 2012-12-31 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.
Download or read book Zen and the Art of Postmodern Philosophy written by Carl Olson and published by SUNY Press. This book was released on 2000-08-24 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carl Olson is Professor of Religious Studies at Allegheny College in Pennsylvania. His previous books include The Indian Renouncer and Postmodern Poison: A Cross-Cultural Encounter and The Theology and Philosophy of Eliade: A Search for the Centre.
Download or read book Being Black written by Angel Kyodo Williams and published by Penguin. This book was released on 2002-01-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Honest, courageous... Williams has committed an act of love."—Alice Walker "A classic."—Jack Kornfield There truly is an art to being here in this world, and like any art, it can be mastered. In this elegant, practical book, Angel Kyodo Williams combines the universal wisdom of Buddhism with an inspirational call for self-acceptance and community empowerment. Written by a woman who grew up facing the challenges that confront African-Americans every day, Being Black teaches us how a "warrior spirit" of truth and responsibility can be developed into the foundation for real happiness and personal transformation. With her eloquent, hip, and honest perspective, Williams—a Zen priest, social activist, and entrepreneur—shares personal stories, time-tested teachings, and simple guidelines that invite readers of all faiths to step into the freedom of a life lived with fearlessness and grace.
Download or read book Zen and the Art of Making a Living written by Laurence G. Boldt and published by Penguin. This book was released on 1999 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applies Zen philosophies and techniques to uncovering one's talents, assessing career skills, marketing one's abilities, and conducting a job search
Download or read book Zen and the Art of Wellbeing written by Eric Chaline and published by . This book was released on 2001 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen is a spiritual journey that can transform and enrich our lives. This beautiful series introduces the reader to the deep and spiritual enjoyment of Zen that can be found in cooking, travel, gardening and everyday well-being. Zen and the Art of Well-Being is sure to motivate you into making simple and effective changes that will bring greater self-esteem, purpose and joy to your everyday life and relationships.
Download or read book The Way Out is in written by Thich Nhat Hanh and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen master Thich Nhat Hanh is best known as a prolific author, poet, teacher, scholar and peace activist. Yet he is also a master calligrapher, distilling ancient Buddhist teachings into simple phrases that resonate with our modern times, capturing and expressing his lifetime of meditative insight, peace and compassion. This book offers a rare opportunity to spend time in the presence of his beautiful creations. For Thich Nhat Hanh, creating calligraphy is more than creating art - it is also a meditative practice. He is fully present for every moment, from drinking his tea, to sitting down and taking a brush, and using the tea to make the ink. Each calligraphy is made of mindful sitting, breathing, walking, smiling - and love.
Download or read book Zen and the Art of Faking It written by Jordan Sonnenblick and published by Scholastic Inc.. This book was released on 2010-02-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: From masterfully funny and poignant Jordan Sonnenblick, a story that will have everyone searching for their inner Zen. Meet San Lee, a (sort of) innocent teenager, who moves against his will to a new town. Things get interesting when he (sort of) invents a new past for himself, which makes him incredibly popular. In fact, his whole school starts to (sort of) worship him, just because he (sort of) accidentally gave the impression that he's a reincarnated mystic.When things start to unravel, San needs to find some real wisdom in a hurry. Can he patch things up with his family, save himself from bodily harm, stop being an outcast, and maybe even get the girl?
Download or read book Zen and the Art of Information Security written by Ira Winkler and published by Syngress Press. This book was released on 2007 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through analogies, this title makes security understandable to the average person in a completely non-technical, concise, and entertaining format. Using the text, and just plain common sense, readers can see through the hype and become comfortable taking very simple actions to secure themselves.
Download or read book Zen in the Art of Archery written by Herrigel Eugen and published by Waking Lion Press. This book was released on 2021-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating introduction to Zen principles and learning.
Download or read book The Timeless Way of Building written by Christopher Alexander and published by New York : Oxford University Press. This book was released on 1979 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introductory volume to Alexander's other works, A Pattern of Language and The Oregon Experiment, explains concepts fundamental to his original approaches to the theory and application of architecture.
