Download or read book Your Hidden Food Allergies are Making You Fat written by Rudy Rivera and published by Prima Lifestyles. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people may be unable to lose weight because of their unknown intolerances to specific "trigger foods". Based on the highly respected ALCAT Test, this book shows readers how to identify those foods that are keeping them overweight, and how to change their diets based on these hidden allergies.
Download or read book Your Hidden Food Allergies are Making You Fat Revised written by Rudy Rivera and published by Prima Lifestyles. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now YouCanLose Weight—and Feel Great! Do you know that there is a scientifically verified test and eating program that can change your life? It's simple: Discover your food allergies and intolerances, eliminate these trigger foods from your diet, and shed pounds effortlessly! Inside is everything you need to know about the ALCAT test, a revolutionary approach to weight loss and well-being that will help you regain control over your weight, your health, and your life. The ALCAT test works: 98 percent of the participants in a Baylor Institute study who eliminated their trigger foods lost weight, reduced their percentage of body fat, and gained muscle tissue. "For five years I have used the ALCAT test in my practice—no other test is as accurate or useful." —Fred Pescatore, M.D.,author,Thin for GoodandFeed Your Kids Well "This book offers a clear program for helping you discover which foods are unhealthy for you." —Elson M. Haas, M.D.,author,The False Fat DietandStaying Healthy with Nutrition
Download or read book The ROTATION Diet written by Trish Blascak and published by AuthorHouse. This book was released on 2009-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was initially intended to nurse Trish's son back to health and keep her other children free from the same type of illness (illness caused by food additives and chemicals). It was also intended as a handy tool for her clients with food sensitivities. However, it has been discovered that eating on a rotation not only eliminates current food issues, but prevents future food issues as well. Eating on a rotation can reduce inflammation and promote weight loss. A rotation diet can restore energy and promote overall health. This book not only defines the Rotation Diet but also offers tools and recipes for its success.
Download or read book Dr Newbold s Revolutionary New Discoveries about Weight Loss written by Herbert Leon Newbold and published by Rawson Associates. This book was released on 1977 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hidden Food Allergies written by Stephen Astor and published by Avery. This book was released on 1997 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever suffer from headaches, nausea, dizziness, insomnia - symptoms that you just don't know the exact causes of? Are you taking prescribed medication for an illness you can't really identify? For millions of Americans, these all-too-real health problems may be directly related to food allergies they never really knew they had. Now Stephen Astor, MD, a prominent allergy specialist, has written a practical book that explains just how you can find out for sure. In this well-researched and easy-to-understand book, Dr. Astor discusses how to pinpoint specific symptoms, select a test diet, evaluate the results, and ultimately discover which foods you should avoid - all in just three weeks! Even more importantly, you won't have to undergo a series of skin and blood tests - a procedure which can be costly and can produce results that are only 20% accurate. Finding out which foods you may have sensitivity to has never been so easy. The doctor has also included delicious recipes for allergy-free cooking, five elimination diets for the most common food allergies and the names and numbers of U.S. food manufacturers to contact if you have any questions about ingredients, as well as a section on the fine differences between being allergic to a specific food or an enzyme in a food.
Download or read book The Rising Epidemic of Gluten and Other Hidden Food Allergies written by Laney Bridwell and published by . This book was released on 2016-04-28 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hidden allergies to gluten and other foods cause the needless suffering of many and are now an epidemic. The foods many of us have been eating for years are creating symptoms, inflammation and contributing to chronic disease. Discover how hidden food allergies are associated with autoimmune disease, weight gain, headaches, digestive issues, skin disorders, muscle and joint pain, fatigue and much more. The reactions of hidden food allergies are often delayed by a day or two, which is why they're not obvious and why many don't realize they have them. The symptoms they produce are also extremely varied and differ from person to person. Laney Bridwell, certified integrative nutrition consultant, will help you uncover your hidden food allergies and explain what you can do to heal. This simple guide will also reveal what contributes to developing these delayed allergies in the first place. Helpful guidance for lab testing for reactive foods and an easy to follow step-by-step guide for doing an elimination diet are included. Solutions for healing Leaky Gut, eating clean and reducing your overall toxic load are also presented, which are essential for treating hidden food allergies. Identifying and avoiding reactive foods relieves many common and difficult-to-treat health issues. Even just the removal of one food could reduce or eliminate a chronic symptom that's plagued you for years! Knowledge is power, and with this information you'll become empowered with the realization that you can have more control over how you feel physically and mentally by knowing how food affects you.
Download or read book Hidden Food Allergies written by Patrick Holford and published by Hachette UK. This book was released on 2012-08-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to lose weight or simply have a range of minor symptoms your doctor can't treat. Hidden Food Allergies identifies the most common allergens, helps you to diagnose and allergy, and contains a full action plan to guide you through getting tested, elimination diets, lifestyle and dietary changes. You will discover: All about allergies, and how they are different to food intolerance; Possible causes; The latest breakthroughs in allergy testing; How to follow elimination diets and reintroduce foods safely; How to guard against, treat and reverse food intolerance.
Download or read book Discover Your Hidden Food Allergies and Lose Weight written by Alan Hunter and published by Ashgrove Publishing. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work aims to show that the thyroid gland, which controls the body's metabolism, is directly affected by allergenic foods but once these allergies are identified and avoided normal weight is restored. The book contains simple tests to identify the culprit foods at home.
Download or read book The Diet Cure written by Julia Ross and published by Penguin. This book was released on 2012-05-02 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
Download or read book The Food Intolerance Handbook written by Sharla Race and published by . This book was released on 2017-11-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 'healthy' diet is only healthy if it works for you, and you are unique. Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life. The Food Intolerance Handbook guides you gently through understanding the ways in which food intolerance can make you ill. Detailed information, distilled from volumes of research, on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy. Previously published as "Change Your Diet and Change Your Life."
Download or read book The 7 Day Allergy Makeover written by Susanne Bennett and published by Penguin. This book was released on 2014-03-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally. THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy symptoms from recurring. What began as a mother’s desperation to save her son has led to a comprehensive program that helps a broad range of allergy sufferers heal themselves naturally. As an allergy specialist, Dr. Susanne Bennett sees roughly 100 patients a week, from children to movie stars. They come to her after exhausting every resource: doctors, medicines, creams, shots, you name it. They suffer from hives, sneezing, headaches, asthma, muscle aches, swelling and digestive problems, and more. THE 7 DAY ALLERGY MAKEOVER, based on 23 years of Dr. Bennett’s clinical experience, is an easy-to-implement and transformational plan for eliminating allergies from your life forever. Each chapter in THE 7 DAY ALLERGY MAKEOVER focuses on a different aspect of health and environment for a person suffering from allergies--nutrition, air quality, living environment, water, body hygiene, and emotional and mental stresses.
Download or read book Was It Something You Ate written by John Emsley and published by Oxford University Press, USA. This book was released on 2001 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book for general readers that offers clear guidance through the chemical minefields that can be present in food. While most people are sensitive to one or more chemicals in their diet, such as MSG, alcohol or caffeine, our bodies can usually tolerate modest amounts of these offending substances. If we know which chemicals give us a problem, we can usually avoid unpleasant bouts of nausea, headache, and diarrhea. This book helps identify the substances that can provoke a toxic response--ranging from benzoates to serotonin, sorbates, and tyramines--and explains why food intolerance occurs, what its symptoms are, and why some people are so badly hit while others are not bothered at all. Each chapter is illustrated with actual case studies of people who have been stricken by substances in their diet. Based on proven medical and scientific research, this essential book will help people to avoid troublesome chemicals and enjoy their food.
Download or read book Understanding Your Food Allergies and Intolerances written by Dr. Wayne Shreffler, MD, PhD and published by St. Martin's Griffin. This book was released on 2012-05-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding and handling food allergies and sensitivities A comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion consumers have about food sensitivities as they help food-sensitive individuals understand their symptoms, manage their condition and learn to enjoy eating again. Features: - Listing of most common food allergies - Examination of the differences between allergies and intolerances - Discussion of where to look for hidden food allergens - Case studies of various allergic reactions - Questions to ask your doctor - Guide to traveling with food allergies - Quiz for when to get tested - A look at new and future treatments for food sensitivity
Download or read book The Food Allergy Cure written by Dr. Ellen Cutler and published by Harmony. This book was released on 2003-04-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: FULLY REVISED AND UPDATED PAPERBACK EDITION. ELIMINATE YOUR FOOD SENSITIVITIES—ONCE AND FOR ALL. If you are one of the nearly 90 million people (about one-third of the American population) who are forced to avoid certain foods, then you may have experienced one or several of the myriad of symptoms associated with food allergies, including sinusitis, chronic heartburn, asthma, chronic fatigue, and gastrointestinal distress. Relief from these conditions can now be found in Dr. Ellen Cutler’s revolutionary program, known as BioSET™. The Food Allergy Cure outlines this technique and will help you to combat your food allergies at their root. Combining muscle testing, detoxification techniques, and enzyme and diet therapies, The Food Allergy Cure will help sufferers to: • Identify and alleviate specific food sensitivities immediately, with quick and easy methods • Discover how to detoxify your body • Find the most effective means of eliminating food sensitivities, safely and quickly • Use a self-diagnostic questionnaire to determine which enzymes will contribute to your optimum health Using a combination of Eastern and Western medicines, The Food Allergy Cure offers a program that is easy to implement, does not depend on drugs or expensive procedures, and is an invaluable resource for longtime food-allergy sufferers.
Download or read book Food Allergy and Gluten free Weight Loss written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2011 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Allergy and Gluten-Free Weight Loss gives definitive answers to the question, "Why is it so hard to lose weight?" It is because we have missed or ignored the most important pieces in the puzzle of how our bodies determine whether to store or burn fat. Those puzzle pieces are hormones such as insulin, cortisol, leptin, and others. Individuals with food allergies or gluten intolerance face additional weight-loss challenges such as inflammation due to allergies or a diet too high in rice. This book explains how to put your body chemistry and hormones to work for you rather than against you, reduce inflammation which inhibits the action of your master weight control hormone, leptin, and flip your fat switch from "store" to "burn." It includes a flexible healthy eating plan that eliminates hunger, promotes the burning of fat, and reduces inflammation and tells how to customize the plan so it fits you, your allergies or intolerances, and your need for pleasure in what you eat. Information about cooking for special diets, 175 recipes, a list of sources for special foods, and extensive appendix and reference sections are also included.
Download or read book Dr Newbold s Revolutionary New Discoveries about Weight Loss written by H. L. Newbold and published by Signet. This book was released on 1979-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Yeast Connection Handbook written by William G. Cook and published by Square One Publishers, Inc.. This book was released on 2013-04-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most common food allergens while providing a diet that is healthful and satisfying.
