Download or read book Your Emotional Boat written by Linda Branham and published by . This book was released on 2008-07-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR EMOTIONAL BOAT Field Guide The Field Guide is a companion book to Your Emotional Boat. The Field Guide utilizes the Personality Styles of the Myers-Briggs Personality Type Indicator and compares them to a "boat" style. Readers will learn to identify their "boating style" to help them navigate through life in ways that will help them create the type of life that they want to create. Not only will the reader be able to identify their own personal "boat" style, but they will also learn how to identify the boat style of the other people in their life. Those involved in counseling, or the service fields, will also learn how to adapt their approach to the people they serve in order to produce the greatest benefit.
Download or read book Your Emotional Boat written by Linda Branham M.Ed. and published by AuthorHouse. This book was released on 2008-07-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR EMOTIONAL BOAT Field Guide The Field Guide is a companion book to Your Emotional Boat. The Field Guide utilizes the Personality Styles of the Myers-Briggs Personality Type Indicator and compares them to a “boat” style. Readers will learn to identify their “boating style” to help them navigate through life in ways that will help them create the type of life that they want to create. Not only will the reader be able to identify their own personal “boat” style, but they will also learn how to identify the boat style of the other people in their life. Those involved in counseling, or the service fields, will also learn how to adapt their approach to the people they serve in order to produce the greatest benefit.
Download or read book Your Emotional Boat written by Linda Branham M.Ed. and published by AuthorHouse. This book was released on 2008-07-07 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR EMOTIONAL BOAT Lets pretend for a moment that you are a boat. So... what kind of boat would you be? Which boat would personify all of your characteristics? Your Emotional Boat utilizes the Myers-Briggs Personality Type Indicator and pairs each Myers-Briggs Personality type with a particular “boat” style. All of us travel through life, but some are more prepared than others. This book prepares the reader to approach life as if they are beginning a journey. The author uses the analogy of comparing “people” to “boats” to further enhance the development of the idea of preparing for a journey. How a person prepares for the journey through life depends upon the type of “boat” that they are. Your Emotional Boat will lead the readers through several techniques to help them learn more about themselves and what they want to create in their lives. Once the reader understands their own personal style, and has determined what they want to create in their lives, they will be guided in the process of making a “map” for their own personal journey. The latter half of the book encourages readers to look more closely at their own spiritual beliefs and to discover how these beliefs affect their lives.
Download or read book Toy Boat written by Randall de Sève and published by Philomel Books. This book was released on 2014-05-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A toy boat gets separated from its owner and has an adventure on the high seas.
Download or read book Rock the Boat written by Resmaa Menakem and published by Simon and Schuster. This book was released on 2015-04-28 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest look at what really works to bring more intimacy and deeper trust into your relationship. Couples therapist Resmaa Manakem challenges couples not to avoid conflict—Don’t be afraid to rock the boat! The emotional transformation that results can forge a greater, more mature intimacy; a deeper trust; and a stronger bond. Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This results in at least one partner compromising their integrity—and stunting their own growth. Gritty, often irreverent, and always practical, Rock the Boat challenges couples not to flee from conflicts, because the emotional stalemate that conflicts produce creates an opportunity for profound transformation. This transformation affirms each partner’s individuality while forging a more mature intimacy, a greater trust, and a deeper bond. Rock the Boat challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness. This is the purpose of an intimate relationship: to create an atmosphere where both people learn to grow up and mature in their relationship by appreciating each other’s individual needs in a caring and mature way. Author Resmaa Menakem, a licensed clinical social worker specializing in couples therapy, addresses key factors in making this happen, including accepting discomfort and uncertainty; honesty and openness about sex, money, kids, and in-laws; recognizing when conflict might escalate into violence or abuse; and, when appropriate, finding and working with a good therapist. Rock the Boat is not about ideals, or what we hope or imagine relationships to be. It's an honest, unflinching look at what actually works.
Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Download or read book A Stone Boat written by Andrew Solomon and published by Simon and Schuster. This book was released on 2013-06-04 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut novel, first published nearly twenty years ago, from the National Book Award-winning author of The Noonday Demon: An Atlas of Depression and Far from the Tree: Parents, Children, and the Search for Identity--a luminous and moving evocation of the love between a son and his mother. A finalist for the Los Angeles Times First Fiction prize, A Stone Boat is an achingly beautiful, deeply perceptive story of family, sexuality, and the startling changes wrought by grief, loss, and self-discovery. Harry, an internationally celebrated young concert pianist, travels to Paris to confront his glamorous and formidable mother about her dismay at his homosexuality. Before he can give voice to his hurt and anger, he discovers that she is terminally ill. In an attempt to escape his feelings of guilt and despair over the prospect of her death, he embarks on several intense affairs--one with a longtime female friend--that force him to question his capacity for love, and finally to rediscover it. Part eulogy, part confession, and part soliloquy on forgiveness, A Stone Boat is a luminous evocation of the destructive and regenerative, all-encompassing love between a son and his mother, by America's foremost chronicler of personal and familial resilience.
Download or read book Rocking the Boat written by Debra E. Meyerson and published by Harvard Business Review Press. This book was released on 2008-03-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people feel at odds with their organizations at one time or another: Managers with families struggle to balance professional and personal responsibilities in often unsympathetic firms. Members of minority groups strive to make their organizations better for others like themselves without limiting their career paths. Socially or environmentally conscious workers seek to act on their values at firms more concerned with profits than global poverty or pollution. Yet many firms leave little room for differences, and people who don't "fit in" conclude that their only option is to assimilate or leave. In Rocking the Boat, Debra E. Meyerson presents an inspiring alternative: building diverse, adaptive, family-friendly, and socially responsible workplaces not through revolution but through walking the tightrope between conformity and rebellion. Meyerson shows how these "tempered radicals" work toward transformational ends through incremental means—sticking to their values, asserting their agendas, and provoking change without jeopardizing their hard-won careers. Whether it's by resisting quietly, leveraging "small wins," or mobilizing others in legitimate but powerful ways, tempered radicals turn threats to their identities into opportunities to make a positive difference in their companies—and in the world. Timely and provocative, Rocking the Boat puts self-realization and change within everyone's reach--whether your difference stems from race, gender, sexual orientation, values, beliefs, or social perspective.
Download or read book One Small Boat written by Kathy Harrison and published by Penguin. This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate portrait of America's foster-care system is told through the experiences of a foster parent and an emotionally abandoned girl who, ensconced with the author's biological, adopted, and foster children, began to thrive in her new family environment. 20,000 first printing.
Download or read book The Boys in the Boat Movie Tie In written by Daniel James Brown and published by Penguin. This book was released on 2023-12-05 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for the Major Motion Picture Directed by George Clooney—exclusively in theaters December 25, 2023! The #1 New York Times bestselling true story about the American rowing triumph of the 1936 Olympics in Berlin—from the author of Facing the Mountain For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.
Download or read book Your Head is a Houseboat written by Campbell Walker and published by Hardie Grant Publishing. This book was released on 2021-10-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Head is a Houseboat is a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless. The only truth we really know is that we're going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as good as possible. The houseboat needs cleaning and maintenance, and it shouldn't be weighed down by junk (our own thoughts and other people's opinions). There's a bunch of bosses with different ideas about where you should be heading in the ocean of life, and a zoo of animalistic desires below the deck who are really steering. But it's your houseboat, so it's probably time for you to cast away and set sail (is that even how houseboats work?) on a journey to understanding it. In Your Head is a Houseboat, Cam demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It's a book filled with illustrations, journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and making it a nicer place to live. 'The most important and accessible mental health book in a generation. Truly life-changing.' – Osher Günsberg
Download or read book We re All in the Same Boat written by Barney Saltzberg and published by . This book was released on 2021-09-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're all in the same boat, both literally and metaphorically, in this playful look at how we can work together for the common good. The animals in this boat discover that working together gets them much further and is more fun than trying to go their separate ways. Barney Saltzberg (Enough Is Enough) brings his trademark humor to a group of animals who learn they'll sink or swim together. Teamwork matters when we're all in the same boat!
Download or read book Raising Your Emotional Intelligence written by Jeanne Segal and published by Macmillan. This book was released on 1997-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-assessment quizzes let you start by determining your current level of emotional awareness. From there, carefully designed exercises involve you in the critical phases of building emotional muscle and developing active emotional awareness"--Cover.
Download or read book Boat of Dreams written by Rogério Coelho and published by Tilbury House Publishers and Cadent Publishing. This book was released on 2017-01-31 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected for the 2018 Bank Street College of Education Best Children’s Books of the Year 2017 NYPL Best Books for Kids List *2017 IPPY Independent Publishers Gold Medalist* *Starred Review School Library Journal* *Starred Review- Booklist* *Brazil's 2015 Jabuti Award for best children's illustration* How does a fastidious old man with bowler, umbrella, suspenders, and a Salvador Dali mustache come to live on a deserted island? How does a boy come to live alone in an apparently deserted city? Are they separated by distance or by time? Does the man dream the boy? Does the boy dream the man? Is a blank paper in a floating bottle an invitation to imagine our futures? Is the man’s flying boat an encouragement to the boy to dream? Are the man and the boy the same person—the boy dwelling in the man’s memory? Is a message in a bottle the earthbound dreams of the elderly? Is a flying boat the unconstrained dreams of the young? This wordless, many-layered 80-page picture book invites all these interpretations and more. The intricately detailed illustrations reveal new wonders with each viewing. Neither children nor adults will ever tire of this wonderful testament to imagination, memory, and dreams.
Download or read book The Happiness Trap written by Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
Download or read book The Boat Runner written by Devin Murphy and published by HarperCollins. This book was released on 2017-09-05 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller: An “astute and riveting” novel of a Dutch teenager thrust into the dangers and moral perils of his country’s Nazi occupation (The New York Times). In the summer of 1939, fourteen-year-old Jacob Koopman and his older brother, Edwin, enjoy lives of prosperity and quiet contentment. Many of the residents in their small Dutch town have some connection to the Koopman lightbulb factory, and locals hold the family in high esteem. On days when they aren’t playing with friends, Jacob and Edwin help their Uncle Martin on his fishing boat in the North Sea, where German ships have become a common sight. But conflict still seems unthinkable, even as the boys’ father naively sends his sons to a Hitler Youth camp in an effort to secure German business for the factory. When war breaks out, Jacob’s world is thrown into chaos. The Boat Runner follows Jacob over the course of four years, through the forests of France and the stormy beaches of England, and deep within the secret missions of the German Navy, where he is confronted with the moral dilemma that will change his life—and his life’s mission—forever. Thrillingly written, The Boat Runner tells the little-known story of the young Dutch boys who were thrown into the Nazi campaign, as well as the brave boatmen who risked everything to give Jewish refugees safe passage. Through one boy’s harrowing tale of personal redemption, it reveals the power of people’s stories and voices to shine light through our darkest days, until only love prevails. “An ambitious coming of age story . . . Murphy’s debut novel is a purposely limited view of war, as was The Red Badge of Courage, but strong characters and compelling narrative convey the impact well beyond one family. An impressive debut.” —Kirkus Reviews (starred review)
Download or read book The Boat written by Nam Le and published by ReadHowYouWant.com. This book was released on 2011 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1979, Nam Le's family left Vietnam for Australia, an experience that inspires the first and last stories in The Boat. In between, however, Le's imagination lays claim to the world. The Boat takes us from a tourist in Tehran to a teenage hit man in Colombia; from an ageing New York artist to a boy coming of age in a small Victorian fishing tow...
