Download or read book You Will Get Through This Night written by Daniel Howell and published by HarperCollins. This book was released on 2021-05-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant New York Times Bestseller A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’ Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.

Download or read book You Will Get Through This Night written by Daniel Howell and published by HQ. This book was released on 2024-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer 'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.' Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: * This Night - how to get through your toughest moments and be prepared to face anything. * Tomorrow - small steps to change your thoughts and actions with a big impact on your life. * The Days After - help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.

Download or read book You Will Get Through This Night written by Daniel Howell and published by HarperCollins UK. This book was released on 2021-05-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer

Download or read book You Don t Belong Here written by Elizabeth Becker and published by Black Inc.. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-buried story of three extraordinary female journalists who permanently shattered the barriers to women covering war Kate Webb, an Australian iconoclast, Catherine Leroy, a French daredevil photographer, and Frances FitzGerald, a blue-blood American intellectual, arrived in Vietnam with starkly different life experiences but one shared purpose: to report on the most consequential story of the decade. At a time when women were considered unfit to be foreign reporters, Frankie, Catherine and Kate challenged the rules imposed on them by the military, ignored the belittlement of their male peers, and ultimately altered the craft of war reportage for generations. In You Don’t Belong Here, Elizabeth Becker uses these women’s work and lives to illuminate the Vietnam War from the 1965 American buildup, the expansion into Cambodia, and the American defeat and its aftermath. Arriving herself in the last years of the war, Becker writes as a historian and a witness of the times. What emerges is an unforgettable story of three journalists forging their place in a land of men, often at great personal sacrifice. Deeply reported and filled with personal letters, interviews, and profound insight, You Don’t Belong Here fills a void in the history of women and of war. ‘A riveting read with much to say about the nature of war and the different ways men and women correspondents cover it. Frank, fast-paced, often enraging, You Don’t Belong Here speaks to the distance travelled and the journey still ahead.’ —Geraldine Brooks, Pulitzer Prize–winning author of March, former Wall Street Journal foreign correspondent ‘Riveting, powerful and transformative, Elizabeth Becker’s You Don’t Belong Here tells the stories of three astonishing women. This is a timely and brilliant work from one of our most extraordinary war correspondents.’ —Madeleine Thien, Booker Prize finalist and author of Do Not Say We Have Nothing

Download or read book Dan and Phil Go Outside written by Dan Howell and published by Random House. This book was released on 2016-11-03 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dan Howell and Phil Lester, avoiders of human contact and direct sunlight, actually went outside. Travelling around the world on tour, they have collected hundreds of exclusive, intimate and funny photos, as well as revealing and captivating side notes, to show the behind-the-scenes story of their adventure.

Download or read book The Amazing Book is Not on Fire written by Dan Howell and published by Random House. This book was released on 2015-10-08 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello reader! In this book is a world. A world created by two awkward guys who share their lives on the internet! We are Dan and Phil and we invite you on a journey inside our minds! From the stories of our actual births, to exploring Phil’s teenage diary and all the reasons why Dan’s a fail. Learn how to draw the perfect cat whiskers, get advice on how to make YouTube videos and discover which of our dining chairs represents you emotionally. With everything from what we text each other, to the time we met One Direction and what really happened in Vegas... This is The Amazing Book Is Not On Fire!

Download or read book The Night Voyage written by Daria Song and published by Watson-Guptill. This book was released on 2016-08-30 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl delivers gifts across the world with the help of her toy train’s conductor in this gorgeous coloring book for all ages—the third installation of the magical Time series It’s the night before the little girl’s birthday, and she’s surrounded by gifts—but there are too many! Suddenly, she’s swept away by her toy train conductor, who has come to life to help the little girl give her presents away to children around the globe. From evocatively illustrated paper cranes, bicycles, and trolleys to cityscapes, hot air balloons, and star-filled skies, The Night Voyage is a magical and imaginative adventure from Korean artist Daria Song. The Night Voyage has extra-thick craft paper and a removable—and colorable!—jacket. Featuring gorgeous gold foil on the cover and a customizable dedication page, The Night Voyage is perfect for anyone looking to add some magic into their lives. Unleash your creativity with Daria Song’s whimsical Time series: THE TIME GARDEN • THE TIME CHAMBER • THE NIGHT VOYAGE

Download or read book The Watch That Ends the Night written by Allan Wolf and published by Candlewick Press. This book was released on 2024-10-15 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A lyrical, monumental work of fact and imagination." — Kirkus Reviews (starred review) Arrogance and innocence, hubris and hope — twenty-four haunting voices of the Titanic tragedy, as well as the iceberg itself, are evoked in a stunning tour de force. Slipping in telegraphs, undertaker’s reports, and other records, poet Allan Wolf offers a breathtaking, intimate glimpse at the lives behind the tragedy, told with clear-eyed compassion and astounding emotional power.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Lilah Tov Good Night written by Ben Gundersheimer (Mister G) and published by Penguin. This book was released on 2020-02-18 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A soothing Hebrew lullaby takes on added meaning for a refugee family in this visually stunning debut. As the moon rises, a family steps into the night on a journey toward a new beginning. Along the way, their little girl delights in the wonders of nature, saying good night--lilah tov--to the creatures and landscapes they pass. Wherever she looks--on land, in the sky above and even, eventually, in the water below her boat--there are marvels to behold. "Lilah tov to the birds in the trees, lilah tov to the fish in the sea." Then, when their travels are finally over, her parents tuck her in tight, safe and ready for dreams in their new home. This lyrical lullaby celebrates the beauty of our world and the spirit of resilience in a refugee family.

Download or read book Hand to Hold written by JJ Heller and published by WaterBrook. This book was released on 2021-07-20 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.

Download or read book Why We Have Day and Night written by Peter F. Neumeyer and published by Pomegranatekids. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this curious tale, four children, accompanied by their faithful cat, stumble around in the dark and ask, "What's going on when the lights go out?" A lot of imagination and a little bit of science (cue a flashlight and an orange) inspire a creative conclusion. To these young minds, why we have day and night is a big question that can only be answered by one (very hungry) little bug.

Download or read book 101 Poems to Get You Through the Day and Night written by and published by Harper Collins. This book was released on 2010-11-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an anthology designed to help you get through the stresses of modern life. For rapid and effective relief around the clock, 24-7, without side effects, try a poem -- whatever the time of the day (or night), you can be sure that some poet, past or present, has been there too. To help you find the right poem at the right time, the organization of the book is like that of a book of hours. Starting with Getting Up, it then moves on to those other morning traumas: Stepping on the Scale and Looking into the Mirror. As the day moves on there are sections to cover everything, from Office Politics to Off to School. And if by five p.m. your head is throbbing, dig into the poems in the Take 5 section and let the world recede. By the end of the day you may want to look for inspiration among the poems in Going Home, but if you are intent on veering from the straight and narrow, then turn to the Behaving Badly poems and you'll find you're in good company. Anyone who feels vaguely guilty about settling down in front of the TV instead of taking café society by storm should turn to the poems in the Not Tonight section.

Download or read book The Thirty Names of Night written by Zeyn Joukhadar and published by Atria Books. This book was released on 2020-11-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the ALA Stonewall Book Award—Barbara Gittings Literature Award Named Best Book of the Year by Bustle Named Most Anticipated Book of the Year by The Millions, Electric Literature, and HuffPost ​The author of the “vivid and urgent…important and timely” (The New York Times Book Review) debut The Map of Salt and Stars returns with this remarkably moving and lyrical novel following three generations of Syrian Americans who are linked by a mysterious species of bird and the truths they carry close to their hearts. Five years after a suspicious fire killed his ornithologist mother, a closeted Syrian American trans boy sheds his birth name and searches for a new one. He has been unable to paint since his mother’s ghost has begun to visit him each evening. As his grandmother’s sole caretaker, he spends his days cooped up in their apartment, avoiding his neighborhood masjid, his estranged sister, and even his best friend (who also happens to be his longtime crush). The only time he feels truly free is when he slips out at night to paint murals on buildings in the once-thriving Manhattan neighborhood known as Little Syria. One night, he enters the abandoned community house and finds the tattered journal of a Syrian American artist named Laila Z, who dedicated her career to painting the birds of North America. She famously and mysteriously disappeared more than sixty years before, but her journal contains proof that both his mother and Laila Z encountered the same rare bird before their deaths. In fact, Laila Z’s past is intimately tied to his mother’s—and his grandmother’s—in ways he never could have expected. Even more surprising, Laila Z’s story reveals the histories of queer and transgender people within his own community that he never knew. Realizing that he isn’t and has never been alone, he has the courage to officially claim a new name: Nadir, an Arabic name meaning rare. As unprecedented numbers of birds are mysteriously drawn to the New York City skies, Nadir enlists the help of his family and friends to unravel what happened to Laila Z and the rare bird his mother died trying to save. Following his mother’s ghost, he uncovers the silences kept in the name of survival by his own community, his own family, and within himself, and discovers the family that was there all along. Featuring Zeyn Joukhadar’s signature “magical and heart-wrenching” (The Christian Science Monitor) storytelling, The Thirty Names of Night is a timely exploration of how we all search for and ultimately embrace who we are.

Download or read book You Will Survive This Night written by Indrapramit Das and published by Tor Nightfire. This book was released on 2021-02-16 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Breaking Night written by Liz Murray and published by Hachette Books. This book was released on 2010-09-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of The Glass Castle, Breaking Night is the stunning memoir of a young woman who at age fifteen was living on the streets, and who eventually made it into Harvard. Liz Murray was born to loving but drug-addicted parents in the Bronx. In school she was taunted for her dirty clothing and lice-infested hair, eventually skipping so many classes that she was put into a girls' home. At age fifteen, Liz found herself on the streets. She learned to scrape by, foraging for food and riding subways all night to have a warm place to sleep. When Liz's mother died of AIDS, she decided to take control of her own destiny and go back to high school, often completing her assignments in the hallways and subway stations where she slept. Liz squeezed four years of high school into two, while homeless; won a New York Times scholarship; and made it into the Ivy League. Breaking Night is an unforgettable and beautifully written story of one young woman's indomitable spirit to survive and prevail, against all odds.

Download or read book Pretty Intense written by Danica Patrick and published by Penguin. This book was released on 2017-12-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.