Download or read book Fire Shut Up in My Bones written by Charles M. Blow and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A respected journalist describes the abuse he suffered at the hands of a close family relative, the effect this had on his formative years and how he overcame the anger and self-doubt it left behind.

Download or read book If He Had Been with Me written by Laura Nowlin and published by Sourcebooks, Inc.. This book was released on 2013-04-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...

Download or read book Firefighter Functional Fitness written by Jim Moss and published by . This book was released on 2016-07-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset, and tools to:Maximize their fire ground performance Reduce their risk of injury and experiencing a line-of-duty deathLive a long, healthy career and retirementDesigned for firefighters by firefighters, this book shares the The 4 Pillars of Firefighter Functional Fitness: Physical FitnessRecovery and RestHydrationNutrition and LifestyleIt also reveals the The Big 8 concept, which includes over 100 photos and descriptions of functional exercises, movements, and stretches that are specifically designed to enhance firefighter performance. The Workout Programming chapter gives firefighters numerous options for putting The Big 8 into action, taking into account all levels of fitness. Additionally, each chapter provides practical action steps for both immediate improvement and long-term success.Must-read bonus chapters include:The Importance of Annual Medical EvaluationsAn Analysis of the Fire Service's Cardiovascular EpidemicFirefighter Physical Agility AssessmentsAddressing Organizational Barriers to FitnessFrequently Asked QuestionsAlarmingly, over the past 10 years, the fire service has suffered more than 1,000 line-of-duty deaths. Unfortunately, over 50% of these LODDs were attributed to heart attacks, strokes, and other medical causes. Firefighter Functional Fitness attacks these statistics by providing all firefighters with the tools needed to combat this epidemic.Firefighter Functional Fitness brings together the authors' combined 40+ years of fire service experience and decades of utilizing functional fitness principles. The result is an invaluable resource with the vital tools and knowledge that firefighters desperately need to not only enjoy a healthy and productive career, but also benefit with a healthy retirement.

Download or read book Last Man Down written by Richard Picciotto and published by Penguin. This book was released on 2003-05-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first responder’s harrowing account of 9/11—the inspirational true story of an American hero who gave nearly everything for others during one of New York City’s darkest hours. On September 11, 2001, FDNY Battalion Chief Richard “Pitch” Picciotto answered the call heard around the world. In minutes, he was at Ground Zero of the worst terrorist attack on American soil, as the Twin Towers of the World Trade Center began to burn—and then to buckle. A veteran of the 1993 bombing of the World Trade Center, Picciotto was eerily familiar with the inside of the North Tower. And it was there that he concentrated his rescue efforts. It was in its smoky stairwells where he heard and felt the South Tower collapse. He made the call for firemen and rescue workers to evacuate, while he stayed behind with a skeleton team of men to help evacuate a group of disabled and infirm civilians. And it was in the rubble of the North Tower where Picciotto found himself buried—for more than four hours after the building’s collapse.

Download or read book Level 13 A Slacker Novel written by Gordon Korman and published by Scholastic Inc.. This book was released on 2019-06-25 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Swindle, Restart, and Slacker is another hilarious story about an underachiever who learns to go above and beyond. Cameron Boxer, king of the slackers, has found something worth his time. By playing video games online in front of an audience he can find both fame AND fortune -- especially with Elvis (a beaver who seems to love video games as much as Cam) at his side.The only problem? Things keep getting in Cam's way. Like school. And the club he accidentally started. And the misguided people in his life who don't think beavers should be playing video games.It's going to take some trickery, some close calls, and a fierce devotion to slacking in order for Cam to get to his goal -- conquering the game's infamous Level 13. But if any slacker can do it, Cam can.

Download or read book The Religious Psycho Killer s Shit List written by The Psycho Killer's Shit List John Scott Ridgway and published by Lulu.com. This book was released on 2009-01-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary comedic short stories, rants, poems, loves and hates of one of the internets most read writers, the host of Peace and Pipedreams, and various other sites.

Download or read book Fire Lover written by Joseph Wambaugh and published by Open Road Media. This book was released on 2016-10-18 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hunt forthe most prolific American arsonist of the twentieth century—in this Edgar Award–winning true crime story that’s “stranger than fiction” (The New York Times). From Joseph Wambaugh, the #1 New York Times–bestselling author of such classics as The Onion Field and The Choirboys, comes the extraordinary story of the chase for the “Pillow Pyro,” led by one ambitious firefighter. Growing up in Los Angeles, John Orr idolized law enforcement. However, after being rejected by both the LAPD and LAFD, he settled for a position with the Glendale Fire Department. There, he rose through the ranks, eventually becoming a fire captain and one of Southern California’s best-known and most respected arson investigators. But Orr led another, unseen life, one that included womanizing and an insatiable thirst for recognition. While Orr busted a slew of petty arsonists, there was one serial criminal he could not track down. Nothing was safe from the so-called Pillow Pyro’s obsession. Homes, retail stores, and fields of dry brush all went up in flames. His handiwork led to millions of dollars worth of property damage and the deaths of four innocent bystanders. But after years of evading the police, he made a mistake—one that would turn Orr’s life upside down. The Washington Post raves, “When [Joseph Wambaugh] talks about the culture of cops versus the culture of firemen, we get no speculation, only hard-earned details.” Based on meticulous research, interviews, case records, and thousands of pages of court transcripts, Fire Lover is Wambaugh at his best.

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Download or read book Teased by Fire written by Molly O'Hare and published by Be You Publishing, LLC. This book was released on 2018-10-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From USA Today bestselling author Molly O’Hare comes an enemies-to-lovers, older brother’s best friend, romantic comedy with a curvy, anti-social, supernatural-obsessed, all-year-round holiday-loving, secret romance author, and a hunky firefighter who is more than willing to be her new research partner. Olive’s content living her anti-social existence, letting the characters she writes about fulfill her wild side. She’s worked hard to achieve a zero-human interaction life and wants to keep it that way. Then her best friend and roommate announced she’s moving out, and her older brother was moving in. Now Olive has to deal with the guy that’s teased her their entire life. But when Hank finds out about her secret career, how could she turn down the offer for a hands-on research partner for her books? Hank’s had a thing for Olive for as long as he could remember. When he realized she needed a roommate, he jumped at the chance. Why wouldn’t he, when playing harmless pranks and teasing Olive, had always been his favorite pastime? One day when Hank let his curiosity get the better of him, he discovered Olive had a whole other side of her she kept hidden away. All Hank has to do is convince Olive life is a heck of a lot more fun when you add some fire to it.

Download or read book Playing with Fire written by Kate Meader and published by Simon and Schuster. This book was released on 2015-09-29 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Sparking the Fire author Kate Meader comes the second novel in Hot in Chicago, a brand-new, sizzling series that follows a group of firefighting foster siblings and their blazing hot love interests! As the only female firefighter at Engine Co. 6, Alexandra Dempsey gets it from all sides: the male coworkers who think she can’t do the job, the wives and girlfriends who see her as a threat to their firefighter men, and her overprotective foster brothers who want to shelter their baby sister at all costs. So when she single-handedly saves the life of Eli Cooper, Chicago’s devastatingly handsome mayor, she assumes the respect she’s longed for will finally come her way. But it seems Mr. Mayor has other ideas… Eli Cooper’s mayoral ratings are plummeting, his chances at reelection dead in the water. When a sexy, curvaceous firefighter gives him the kiss of life, she does more than bring him back to the land of the living—she also breathes vitality into his campaign. Riding the wave of their feel-good story might prop up Eli’s flagging political fortunes, but the sizzling attraction between them can go nowhere; he’s her boss, and there are rules that must be obeyed. But you know what they say about rules: they’re made to be broken…

Download or read book Consumed written by J.R. Ward and published by Gallery Books. This book was released on 2019-06-18 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author and “master of contemporary romance, with heroes so hot they set the pages on fire” (Gena Showalter, New York Times bestselling author), a steamy romantic suspense novel about arson investigator, Anne Ashburn, who is consumed by her troubled past, her family’s scorched legacy, and her current case: chasing a deadly killer. Anne Ashburn is a woman consumed… Strong-willed and brash, Anne relished the thrill of fighting fires. But when one risky decision at a warehouse scene changes her life forever, she must reinvent not only her job, but her whole self. Despite the desire to move on, Anne finds her new career as an arson investigator a pale substitute for all the adrenaline-fueled buzz she left behind. She doesn’t believe she will ever feel that same all-consuming passion for a job again—until a string of suspicious fires endangers the lives of her former colleagues. Danny McGuire is the best fireman in the city but in the midst of a personal meltdown. He’s taking risks like never before thanks to a reckless death wish—until he teams up with Anne to find the fire starter. Passion flares between them—not for the first time—but as Anne narrows in on her target, the arsonist marks her as the next victim in this firestorm of a novel. With heart-pounding suspense and sizzling romance, Consumed is a compulsively readable novel that “you won’t be able to put down” (USA TODAY).

Download or read book Challenges of the Firefighter Marriage written by Anne Gagliano and published by Fire Engineering Books. This book was released on 2018-04-13 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Challenges of the Firefighter Marriage, author Anne Gagliano, the widely read Fire Engineering and FireLife.com columnist, has teamed up with her husband, Captain Mike Gagliano, to share their 30-plus years of personal experience on how marriage can thrive in the chaotic world of firefighting. In addition, they have called upon well-known and respected couples who share their stories of comfort and guidance for firefighter families everywhere. What you will learn: Aspects of this occupation that differentiate it from any other and how these impact marriage Essential conversations every firefighter couple should have The reality of sleep disruption and how to minimize its impact The importance of healthy intimacy in your relationship Why finances can be such a problem and ways to make it a solution Advice on how to deal with time off, kids, firefighter health, and so much more

Download or read book A Pleasure to Burn written by Ray Bradbury and published by Harper Collins. This book was released on 2011-08-02 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ray Bradbury’s novel Fahrenheit 451 is an enduring masterwork of twentieth-century American literature—a chilling vision of a dystopian future built on the foundations of ignorance, censorship, and brutal repression. The origins and evolution of Bradbury’s darkly magnificent tale are explored in A Pleasure to Burn, a collection of sixteen selected shorter works that prefigure the grand master’s landmark novel. Classic, thematically interrelated stories alongside many crucial lesser-known ones—including, at the collection’s heart, the novellas “Long After Midnight” and “The Fireman”—A Pleasure to Burn is an indispensable companion to the most powerful work of America’s preeminent storyteller, a wondrous confirmation of the inimitable Bradbury’s brilliance, magic . . . and fire.

Download or read book The Best Christmas Pageant Ever written by Barbara Robinson and published by Samuel French, Inc.. This book was released on 1983 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The six mean Herdman kids lie, steal, smoke cigars (even the girls) and then become involved in the community Christmas pageant.

Download or read book Dillon A Curvy Girl Small Town Romance Firefighters With Hearts Book 2 written by Sophie Sparks and published by Sophie Sparks. This book was released on with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been six months since their moonlit kiss on Parfield beach. But Dillon is still avoiding Jasmine & he's due to leave town soon. Can she make him see the glaring truth in front of his dark eyes? Or will he turn his back on the truest thing he's ever known...? Not all scars are visible. And some run so deep... only love can heal them. 'Firefighters With Hearts' (Book Two). What happens when a ripped alpha firefighter meets a curvy girl with her sights set on love? Twisting, turning, inspiring. No cliffhangers. A must read for anyone who believes that true love will ALWAYS win... no matter what. DILLON: Aged thirty-seven, I honestly believed that people like me don’t deserve happiness. But all that changes when my heart is stolen in the time it takes to lift my head. The stunning stranger with fiery red hair is walking behind the bride-to-be. Her dress accentuates her shapely hourglass figure and I can’t steal my eyes from her angelic curves. I’m supposed to be leaving town soon. I’m supposed to head back home. I want to listen to my heart. I want to spend my life looking into her emerald green eyes. But it’s my fault she’s in hospital and maybe my dad was right all along. All I create is chaos and suffering. Maybe I should leave town after all… JASMINE: I’ve seen it in movies. I’ve read about it in books. That inexplicable moment in time when a girl knows she’s met The One. And when Dillon Moore awkwardly introduces himself on the evening of my best friend’s wedding… I know I’m falling. Combined with his masculine physique and six foot six inch frame, the way he looks at me melts my heart. An hour later, when we pull away from our magical first kiss… I see pain in his eyes. Trapped deep behind the white teeth of his perfect smile, he’s hiding something. And when he bolts… I struggle to fight back a wave of tears. I know I’m not wrong. I know this is as real as it gets. And I know he knows it, too. But if he won’t admit it and just be honest with me, maybe it’s best if he does leave town… ************************************************************************************* Dear awesome reader, Welcome to book two in the Firefighters With Hearts series. He’s a ripped and rugged firefighter with a huge heart. She’s a cute girl with curves to die for. Despite the course of true love never running smoothly… our heroes will overcome all obstacles and spend the rest of their lives together. Buckle up for a twisting, turning & emotional romance with a guaranteed, no cheating, blissful HEA. This medium-length novella can be enjoyed as a standalone tale, but why stop there? Beginning with Caesar and all set in the idyllic, heavenly seaside town of Parfield, each of our heroes and heroines are all intimately connected. In Parfield… everyone knows everyone and true love will ALWAYS find a way. We’re heading down to the beach. Join us. Sophie Sparks ♥

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Download or read book Emergency Response Guidebook written by U.S. Department of Transportation and published by Simon and Schuster. This book was released on 2013-06-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the identification number 60 indicate a toxic substance or a flammable solid, in the molten state at an elevated temperature? Does the identification number 1035 indicate ethane or butane? What is the difference between natural gas transmission pipelines and natural gas distribution pipelines? If you came upon an overturned truck on the highway that was leaking, would you be able to identify if it was hazardous and know what steps to take? Questions like these and more are answered in the Emergency Response Guidebook. Learn how to identify symbols for and vehicles carrying toxic, flammable, explosive, radioactive, or otherwise harmful substances and how to respond once an incident involving those substances has been identified. Always be prepared in situations that are unfamiliar and dangerous and know how to rectify them. Keeping this guide around at all times will ensure that, if you were to come upon a transportation situation involving hazardous substances or dangerous goods, you will be able to help keep others and yourself out of danger. With color-coded pages for quick and easy reference, this is the official manual used by first responders in the United States and Canada for transportation incidents involving dangerous goods or hazardous materials.