Download or read book Om Shanti Om Shanti Om Shanti Yoga Journal Notebook written by Vivedx Notebook and published by Independently Published. This book was released on 2019-06-12 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is exclusively meant for yoga and meditation practitioners, who have been practicing yoga/meditation or just joined a yoga/meditation class. In this Journal, one can document his/her progress or experiences on a daily basis.In this Dairy book or journal, one can document what they have learned on a daily basis in short and what new asanas they have started practicing, and how they perfected their postures and practice of yoga asanas. In general, this book can help you document how one's practice of yoga is impacting their physical and mental well being. If you or anyone in your friends and family are into practicing spirituality/yoga, this would be an ideal spiritual yoga gift for you/them.

Download or read book Yoga written by Yoga Journals and published by . This book was released on 2018-02-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches wide lined pages-Made in USA-Soft cover with matte lamination for durability and classy look-134 page wide ruled college pages-High-quality white paperThis composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Use as a journals or notepadAnd for capturing ideas and much more........

Download or read book Peace Love Yoga written by Yoga Journals and published by . This book was released on 2018-02-06 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches wide lined pages-Made in USA-Soft cover with matte lamination for durability and classy look-134 page wide ruled college pages-High-quality white paperThis composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Use as a journals or notepadAnd for capturing ideas and much more........

Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Download or read book Yoga Journal Notebook written by Yoga Journal Notebook and published by . This book was released on 2019-07-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Journal Notebook Diary - Cute Gifts For Yoga Lovers - Yoga Notebook for people who like to track their progressProduct Details:120 ruled pages8 x 10 inch sizeHigh quality paper

Download or read book Love Yoga written by Yoga Journals and published by . This book was released on 2018-03-12 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches wide lined pages-Made in USA-Soft cover with matte lamination for durability and classy look-134 page wide ruled college pages-High-quality white paperThis composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Use as a journals or notepadAnd for capturing ideas and much more........

Download or read book Silence Is a Source of Great Strength Blank Lined Journal Notebook Funny Yoga Notebook Ruled Writing Book Notebook for Yoga Lovers Yoga Gifts written by Booki Nova and published by Independently Published. This book was released on 2019-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy 6" x 9" lined notebook is A great inexpensive gift idea for any occasion.it makes a great birthday, Thanksgiving, Christmas or couple anniversary Gift For Yoga Lovers 6X9 inch, 110 pages, lightly lined, matte softcover

Download or read book Yoga Journal written by Yoga Journal and published by . This book was released on 2019-07-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Journal Notebook Diary - Cute Gifts For Yoga Lovers - Yoga Notebook for people who like to track their progressProduct Details:120 ruled pages8 x 10 inch sizeHigh quality paper

Download or read book I Yoga written by Yoga journal and published by . This book was released on 2018-03-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga bullet journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches bullet journal pages-Soft cover with matte lamination for durability and classy look-134 pages-High-quality white paperThis composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Use as a journals or notepadAnd for capturing ideas and much more........

Download or read book Yoga Journal Notebook written by Lucita Journal and published by Independently Published. This book was released on 2019-06-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Journal Notebook A Yoga Log Book / Yoga Tracker / Yoga Journal / Yoga Notebook for people who like to track their progress - 6x9 inches, 100 pages of logs

Download or read book Yoga Journal Black Gold written by Yoga Yoga Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-06-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9."

Download or read book Yoga Journal written by N.d. Author Services and published by Createspace Independent Publishing Platform. This book was released on 2018-02 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product quality is higher than shown in store-created imagery. 2.4x the length of our notebooks for about 1.5x their price!!! There is nothing like the feel of pen/pencil on paper for your thoughts, dreams, experiences and life events recorded in the moment. Use this blank book for a diary, journal, field notes, memoirs, travel logs, etc. Yes, it is designed for any of these needs and more. 365+ pgs. with 60% gray lines for writing guides. Also includes: blank field title page to fill in 6-page blank table of contents for later reference entries blank headers to fill in by the page See other designs available from "N.D. Author Services" (NDAuthorServices.com) in its multiple series of 600, 365 or 150 page Mega-Journals, Journals, Notebooks, Sketchbooks, etc. Many available in Blank, Grid, Hex, Lined, Meeting, Planner, Sketch and other interior formats. Over 9000 individual variations across pg. count + cover design + interior format as of 2018.

Download or read book Yoga Teacher Journal Class Planner Lesson Sequence Notebook written by Now Paper Goods Publishing and published by . This book was released on 2019-07-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Yoga Teacher Journal Notebook, 6 x 9 inch (15.24 x 22.86 cm), contains 52 double page spreads for you to plan out 52 unique yoga lessons. You'll be able to record class dates, times and venues for each upcoming yoga class and plan out your entire sequence of postures. On the left hand side of each double page layout, there is space to plan a theme for each class, props, essential oils, music play list and a mantra or positive quote. On the right hand side of each double page layout, there is an entire page dedicated to planning your sequence of postures for every lesson. These Sequence planning pages have a flexible dot-grid, allowing you to write, make a list, or even sketch the asanas! At the end of each class, fill in the number of attendees, any feedback received from students, and notes to remember next time. 10 extra pages of dot-grid paper are included at the back of the notebook, for notes, ideas and journaling. To help you keep track of classes, themes and sequences, every page of the Yoga Journal is numbered and an Index is included at the beginning of the notebook. Add any important themes or classes, and their page number, to the Index so you can find them easily at a later date. This portable notebook makes a wonderful gift for a Yoga Instructor, or student. Yoga Teacher Journal Notebook includes: 120 numbered pages Sturdy paperback cover Index 52 double page Yoga Class planners, including sequence planner pages 10 extra dot grid pages for notes and journaling Say thank you to your favourite yoga teacher, or treat yourself to this beautiful inspiring notebook!

Download or read book Peace Love Yoga written by Yoga journal and published by . This book was released on 2018-03-16 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga bullet journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches bullet journal pages-Soft cover with matte lamination for durability and classy look-134 pages-High-quality white paperThis composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Use as a journals or notepadAnd for capturing ideas and much more........

Download or read book Yoga Journal Green Gold written by Yoga Yoga Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-06-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9."

Download or read book Yoga Journal White Gold written by Yoga Yoga Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-06-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9."

Download or read book Yoga Journal written by Best Yoga Journals and published by Createspace Independent Publishing Platform. This book was released on 2017-06-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9".