Download or read book Winning the Marriage Marathon written by Gary P. Stewart and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Foreword by John Trent) Not all marriage books are written on this practical level, encouraging long-term commitment to produce the best in marriage relationships.
Download or read book The Runner s World Big Book of Marathon and Half Marathon Training written by Jennifer Van Allen and published by Rodale Books. This book was released on 2012-06-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
Download or read book Crisis Work written by Terry Swan and published by . This book was released on 1990 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Lose a Marathon written by Joel Cohen and published by Abrams. This book was released on 2017-04-04 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A marathon runner and writer for The Simpsons offers sage advice for those who want to push their limits . . . even if they lag behind everyone else. In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to becoming a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations, and infographics, Cohen breaks down the misery that is forcing yourself to run. From the agony of chafing to the best times to run, explaining the phenomenon known as the “Oprah Line,” and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner’s experience. Offering both real advice and genuine commiseration with runners of all skill levels, How to Lose a Marathon lets you know that even if you believe that the “runner’s high” is a complete myth, you can still survive all 26.2 miles of a marathon.
Download or read book Marathon Mouse written by Amy Dixon and published by Skyhorse Publishing Inc.. This book was released on 2012-11-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Preston the mouse has always dreamed of running in the New York City Marathon and even when his family says he cannot do it, Preston refuses to let go of his dream"--
Download or read book Marathon Marriage written by M. F. Kenny and published by Trafford Publishing. This book was released on 2003 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true life story of James and Ellen Kenny (McEntyre) who were married in January 1915, raised five children and survived together in marriage until January 1987 - truly a marathon marriage. BookView Ireland Marathon Marriage By M.F. Kenny Michael Kenny's book about his parents, James and Ellen Kenny, is a ramble through Ireland in the 20th century, a story centred on Banagher in Co. Offaly but also encompassing Limerick, Tipperary, Cavan and Galway. James and Ellen were married for an incredible seventy-two years and appeared on Gay Byrne's Late Late Show in the mid-1980s after having won the prize of being the oldest couple with an account with the Bank of Ireland. It is indicative of James Kenny's patriarchal and dictatorial way that it was only then that his family discovered that the pair had been married in secret and lived apart for the first year of their married life. Kenny has a conversational style of writing about his family, interspersed with historical details which take him off at a tangent at various points in the narrative. What comes over the most strongly, however, is the way in which his father treated himself and his three brothers, giving them neither responsibility nor salaries though all four were involved in the various family businesses. James was an entrepreneur without the astuteness necessary for business and often made wrong decisions, but would never admit to them. Michael Kenny claims that the only person for whom James had any feelings was his wife Ellen, for he barely tolerated his children. The author describes how his father totally ruled the household, where his word was law. Some of his actions are inexplicable; he refused medical aid to his son Shem who had fallen from the top of scaffolding, and went to the pub while the rest of his family attended the funeral of his grandchild. For all his harshness, when his father died Michael reports that he "had a good cry for a great father whose likes I will never see again". This is a story of one family, packed with detail and neatly fitted into the context of both time and place which makes it a fascinating account. The title I had assumed referred simply to the length of the marriage but I believe that, despite the obvious love between the pair, it truly was a marathon for James' long-suffering wife Ellen. Reviewed by Pauline Ferrie ISBN: 141201446-8 Price: ¥28.49 Pages: 506 Publisher: Trafford Date reviewed: 2004/02
Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon
Download or read book Making the Marathon Your Event written by Richard Benyo and published by Random House. This book was released on 2011-08-10 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea From the Trade Paperback edition.
Download or read book Marathon Quest written by Martin Parnell and published by Rocky Mountain Books Ltd. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Marathon Quest, Guiness World Record holder Martin Parnell gives honest and often humorous insight into why an ordinary man would attempt to do something extraordinary, with no assurance that he can succeed.
Download or read book Ultramarathon Man written by Dean Karnazes and published by Penguin. This book was released on 2006-03-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?
Download or read book Who Really Won the Battle of Marathon written by Constantinos Lagos and published by Pen and Sword Military. This book was released on 2020-02-28 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Battle of Marathon in 490 BC, where an Athenian-led Greek force defeated a Persian invasion, is one of the most decisive battles in Antiquity and has been studied for centuries. It is famed as a triumph of the Greek hoplite heavy infantry phalanx against massively superior Persian numbers. But this exciting re-assessment of the evidence, including new archaeological findings, overturns many long-held assumptions. In particular the authors argue that the Greek numerical inferiority was less marked than previously thought, largely because the hoplites were accompanied by many light infantrymen who are given unprecedented credit for their role in the fighting. The contribution of these poorer citizens, it is argued, led to the immediate strengthening of democracy in Athens. The authors also tackle the much-debated mystery of the whereabouts of the Persian cavalry, generally thought to have been absent on the day of battle. Their bold answer is that it was not only present but played a central role in the fighting. However, the Greeks managed to defeat the Persian cavalry by their ingenious use of the terrain. Karyanos and Lagos also claim to have located the site of the Greek camp. This thoroughly researched and compelling re-assessment is an exciting new take on this justly famous event.
Download or read book How to Train For and Run Your Best Marathon written by Gordon Bloch and published by Simon and Schuster. This book was released on 1993-08-05 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
Download or read book Marathon Man written by Bill Rodgers and published by Macmillan. This book was released on 2013-04-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boom Within a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly became the people's champ and the poster boy for the soulful 1970s distance runner. Having won the Boston Marathon and New York Marathon four times each, he remains the only marathoner to have appeared on the cover of Sports Illustrated twice. Winning the Holy Grail of marathons in an unthinkable record time changed Bill's life forever. But his dramatic breakthrough in Boston also changed the lives of countless others, instilling in other American runners the belief that they could follow in his footsteps, and inspiring thousands of regular people to lace up their shoes and chase down their own dreams. In the year before Rodger's victory at the 1975 Boston Marathon, 20,000 people had completed a marathon in the United States. By 2009, participants reached nearly half a million. Thirty-seven years later Bill Rodgers still possesses the same warm, endearing, and whimsical spirit that turned him into one of America's most beloved athletes. In Marathon Man he details for the first time this historic race and the events that led him there.
Download or read book The Non Runner s Marathon Trainer written by David A. Whitsett and published by McGraw Hill Professional. This book was released on 1998-02-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible. One participant in the program explained it like this: "I'm doing this for me -- not for others or the time clock. I just feel better when I run, plus it helps me to cope with things in general. The skills we've learned in this class don't apply just to marathoning -- they apply to life! Just like you never know what the next step in a marathon will bring, so too, you never know what will happen next in life. But if you don't keep going, you're never going to find out. By staying relaxed, centered, and positive you handle just about anything that comes your way." This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you.
Download or read book 26 2 Miles to Grace written by Rick Hightower and published by . This book was released on 2020-07-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does running over 25 marathons and being married for over 22 years have incommon? Apparently, a lot. Whether you are running your first marathon or thinkingabout getting married, Rick has weaved together an awe-inspiring story of hard workand perseverance throughout his life. With bumps and bruises along the way, he tells a story with focus, charm, and spiritual guidance. This is a story of preparation, inspiration and perspiration. Running a marathon is hard and, some say (and many more believe),marriage is hard too; but, with proper preparation, determination and guidance, success is in your future. 26.2 miles to Grace leads you every step of the way to train for a marathon as well as preparation on navigating a fulfilling marriage. This book is not the authority on marathons or marriage, it is one man's attempt to make sense of both. One key ingredient is the presence of grace. The story leads you through the weeks of training while he coaches you along his journey of 26.2 miles and 22 years. You will be beset with surprises and lessons you will learn and, maybe, you will encounter a few miracles in the mix. Written in a straightforward yet motivational tone, "26.2 miles to Grace" helps you navigate the questions about running marathons, marriage and muchmore. You will take a satisfying journey without running the miles or without buying the ring, yet.
Download or read book Two Hours written by Ed Caesar and published by Simon and Schuster. This book was released on 2016-10-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this spellbinding book, journalist Ed Caesar takes us into the world of elite marathoners: some of the greatest runners on earth. Through the stories of these rich characters, like Kenyan Geoffrey Mutai, around whom the narrative is built, Caesar traces the history of the marathon as well as the science, physiology, and psychology involved in running so fast for so long. And he shows us why this most democratic of races retains its brutal, enthralling appeal--and why we are drawn to test ourselves to the limit, "--Amazon.com.
Download or read book Marathon written by Boaz Yakin and published by Macmillan. This book was released on 2012-06-19 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In graphic novel form, tells the story of Eucles, the Athenian messenger who, in 490 B.C., ran twenty-seven miles from Sparta to Athens, preventing the fall of Greece to the Persian Empire.
