Download or read book Bring Your Legs with You written by Darrell Spencer and published by University of Pittsburgh Press. This book was released on 2004-10-31 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boxer who brings his legs with him comes to the ring with the strength and stamina to make it through every round of a tough fight. In this new collection, winner of the prestigious Drue Heinz Literature Prize, Darrell Spencer delivers fiction with just that kind of power. Bring Your Legs with You contains nine interconnected stories set in Las Vegas. Featuring various perspectives and narrators, they are filled with unforgettable characters, including Carl T. Plugg, a sharp-dressed, smooth-talking, non-hustling pool shark; Spinoza, the philosophical day laborer with “Department of Big Thoughts” lettered on the door of his pickup; Jacob, an arrogant lawyer who learns too late the dangers of swimming with the sharks; Gus, a man who has never seen his son fight despite his insatiable fascination with the sweet science; and Jane, a woman wary of her ex-husband, but still in love enough to share her bed with him. Above them all looms Tommy Rooke, retired prizefighter and self-employed roofer. Undefeated in the ring, Rooke walked away from boxing at the top of his game, to the confusion and consternation of his friends and family. As his father, former manager, and various other hangers-on encourage him to stage a comeback, Tommy moves through the gated communities and sun-blasted strip malls of Las Vegas, wrestling with personal choice, the caprices of fate, and the price the gods demand for our sins. More than a book about boxing, gambling, luck, and broken dreams, Bring Your Legs with You delves deeply into the life of its flawed but intelligent hero, a man deeply devoted to his friends but lost in a violent world. A writer unafraid to show the connections between people, Spencer delivers a hard-hitting collection filled with rich dialogue and spare prose.

Download or read book Where Will Your Legs Take You written by and published by . This book was released on 2014-04-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: children's picture book (ages 2-6)

Download or read book The Complete Book of Butt and Legs written by Kurt Brungardt and published by . This book was released on 1994 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete lower-body fitness guide for everyone with a comprehensive collection of the best exercises to strengthen and tone.

Download or read book The 4 x 4 Diet written by Erin Oprea and published by Harmony. This book was released on 2018-12-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows you how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells you how to get lean, using her 4-minute tabata workouts: 8 repititions of 20 seconds of high-intensity moves, then 10 seconds of rest. Within 4 weeks, the average person will be able to reduce bloating and belly fat; gain increased muscle definition in the arms, legs, and stomach; improve cardiovascular endurance; and break sugar and sodium addictions. Complete with meal plans and recipes, The 4 x 4 Diet is perfect for anyone looking to streamline their body and lifestyle.

Download or read book Bring Your Legs with You written by Darrell Spencer and published by University of Pittsburgh Press. This book was released on 2014-06-26 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boxer who brings his legs with him comes to the ring with the strength and stamina to make it through every round of a tough fight. In this new collection, winner of the prestigious Drue Heinz Literature Prize, Darrell Spencer delivers fiction with just that kind of power.Bring Your Legs with You contains nine interconnected stories set in Las Vegas. Featuring various perspectives and narrators, they are filled with unforgettable characters, including Carl T. Plugg, a sharp-dressed, smooth-talking, non-hustling pool shark; Spinoza, the philosophical day laborer with "Department of Big Thoughts" lettered on the door of his pickup; Jacob, an arrogant lawyer who learns too late the dangers of swimming with the sharks; Gus, a man who has never seen his son fight despite his insatiable fascination with the sweet science; and Jane, a woman wary of her ex-husband, but still in love enough to share her bed with him.Above them all looms Tommy Rooke, retired prizefighter and self-employed roofer. Undefeated in the ring, Rooke walked away from boxing at the top of his game, to the confusion and consternation of his friends and family. As his father, former manager, and various other hangers-on encourage him to stage a comeback, Tommy moves through the gated communities and sun-blasted strip malls of Las Vegas, wrestling with personal choice, the caprices of fate, and the price the gods demand for our sins.More than a book about boxing, gambling, luck, and broken dreams, Bring Your Legs with You delves deeply into the life of its flawed but intelligent hero, a man deeply devoted to his friends but lost in a violent world. A writer unafraid to show the connections between people, Spencer delivers a hard-hitting collection filled with rich dialogue and spare prose.

Download or read book Braddom s Physical Medicine and Rehabilitation written by David X. Cifu and published by Elsevier Health Sciences. This book was released on 2020-08-01 with total page 1395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly updated to reflect the latest advances and technologies, Braddom’s Physical Medicine and Rehabilitation, 6th Edition, remains the market leader in the field of PM&R. For more than 20 years, this bestselling reference has been the go-to resource for the entire rehabilitation team, providing in-depth coverage of essential core principles along with the latest research, technologies, and procedures that enhance patient care and facilitate optimal return to function. In this edition, lead editor Dr. David X. Cifu and his team of expert associate editors and contributing authors employ a more succinct format that emphasizes need-to-know material, incorporating new key summary features, including high-yield information and study sheets for problem-based learning. Focuses more heavily on rehabilitation, with case studies throughout and more comprehensive coverage of stroke evaluation, rehabilitation, and therapies. Provides expanded information on key topics such as interventional pain management options, gait and prosthetics, USG, fluoroscopy, electrodiagnosis and more. Features a new chapter on Occupational Medicine and Vocational Rehabilitation, plus enhanced coverage of the neurogenic bladder, rehabilitation and prosthetic restoration in upper limb amputation, and acute medical conditions including cardiac disease, medical frailty, and renal failure. Discusses quality and outcome measures for medical rehabilitation, practical aspects of impairment rating and disability determination, integrative medicine in rehabilitation, and assistive technology. Offers highly illustrated, templated chapters that are easy to navigate without sacrificing coverage of key topics. Includes access to dozens of even more practical videos and hundreds of integrated self-assessment questions for more effective learning and retention.

Download or read book Strong Legs written by Michael Volkmar and published by National Geographic Books. This book was released on 2019-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: TAKE YOUR LEG WORKOUTS TO THE NEXT LEVEL No matter how experienced you are at lower body workouts, there’s always room for improvement. Strong Legs is the ultimate guide for anyone seeking to revolutionize their training. Designed to work for both experienced and novice exercisers, it provides an in-depth guide to lower body workouts and provides exercise regimens that will give you the strength you’ve always desired. Covering all the basics, Strong Legs includes detailed workout progressions providing moderate to advanced exercises for those seeking to strengthen and tone their lower body. With over 200 workouts, Strong Legs contains everything you need to know to finetune your regimen for the ultimate in lower body fitness. With tips on everything from muscle anatomy to the best workout equipment to buy, this is the book for anyone hoping to build the body they’ve always dreamed of. Weak legs are epidemic due to our sedentary lifestyles. The result: knee pain, back pain, hip pain, injuries, postural problems, balance issues. The remedy? The Strong Legs workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Legs is the comprehensive guide for developing strength and power in your posterior. These results-oriented workouts target all muscle groups from your lower body including legs and glutes. Strong Legs is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed! The Strong Series offers effective strategies for exercising specific muscle groups and increasing overall fitness. Utilizing practical techniques and advanced modern workout methods, each book in the Strong Series is an invaluable resource for those on the path to greater fitness.

Download or read book Not My Legs written by Penelope S. Hession and published by Lulu.com. This book was released on 2008-04 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Father Jon Mark, after suffering a shattered thigh bone, becomes a chaplain in the hospital during his extended recovery. A young woman with both legs damaged in an auto accident, an elderly nun who wants to go 'home' to die, and a world famous tenor team together to raise funds for the hospital in spite of their individual illnesses.

Download or read book The Unhappy Total Knee Replacement written by Michael T. Hirschmann and published by Springer. This book was released on 2015-09-15 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the need for improved diagnostic and treatment guidelines for patients in whom total knee arthroplasty (TKA) has had an unsatisfactory outcome. It opens by discussing the basics of TKA and the various causes of failure and pain. Diagnostic aspects are considered in detail, with attention to advances in clinical investigation, laboratory analysis and in particular, imaging techniques. In addition, helpful state of the art diagnostic algorithms are presented. Specific pathology-related treatment options, including conservative approaches and salvage and revision TKA strategies, are then explained, with identification of pitfalls and key points. A series of illustrative cases cover clinical scenarios frequently encountered in daily clinical practice. The evidence-based, clinically focused guidance provided in this book, written by internationally renowned experts, will assist surgeons in achieving the most effective management of these challenging cases.

Download or read book A Dysfunctional Family Begins Between Your Legs written by Shelia Ellis and published by AuthorHouse. This book was released on 2009 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents have fun entertaining the thought and going back in the days when you were dating, as you dive into this exciting book with your daughter. This book is sure to remind you of your days when boys started coming attracted to you. It's design for you to touch every subject about the birds and the bees with her. This book is written for teenage girls' ages 12 thru 17. It speaks about sex in a way that is not offensive, or abusive. The book Answers questions that teenage girls will like to know, but are too afraid or shame to ask their guardian. This book is design to be with your daughter throughout her high school years it includes, ● Pictures to color ● A two year event planner with diary ● A space to write her goals for the next 5 years ● Space to add photos of her as she grows from the 8th to 12th grade ● A space for her to add important class notes from school ● Worksheets ● A space to add boys photos ● 2 forms for her to fill out if she is being touch to give to someone she could trust This book also focus on your daughter setting standards for the type of people she hangs around with and will like to date. It tells her about the warnings she should look for at parties and speaks on domestic violence. You and your daughter is sure to love this book, as you both explore the birds and the bees about being a teenager. Have fun www.talesfromthehood.net Illustrated by Ronald Hodges

Download or read book Kelley s Textbook of Rheumatology written by Shaun Ruddy and published by . This book was released on 2005 with total page 995 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Skinny Legs and All written by Tom Robbins and published by Bantam. This book was released on 2003-06-17 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Arab and a Jew open a restaurant together across the street from the United Nations.... It sounds like the beginning of an ethnic joke, but it's the axis around which spins this gutsy, fun-loving, and alarmingly provocative novel, in which a bean can philosophizes, a dessert spoon mystifies, a young waitress takes on the New York art world, and a rowdy redneck welder discovers the lost god of Palestine--while the illusions that obscure humanity's view of the true universe fall away, one by one, like Salome's veils. Skinny Legs and All deals with today's most sensitive issues: race, politics, marriage, art, religion, money, and lust. It weaves lyrically through what some call the "end days" of our planet. Refusing to avert its gaze from the horrors of the apocalypse, it also refuses to let the alleged end of the world spoil its mood. And its mood is defiantly upbeat. In the gloriously inventive Tom Robbins style, here are characters, phrases, stories, and ideas that dance together on the page, wild and sexy, like Salome herself. Or was it Jezebel?

Download or read book Essentials of Strength Training and Conditioning written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-06-01 with total page 1720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Download or read book The Man With Two Legs written by Ernie Lindsey and published by Ernie Lindsey. This book was released on 2014-09-26 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many winters ago, the man with two legs managed to escape the oppressive maiming rituals of Tritan’s government. Now he stands on a hillside overlooking the city, a bomb in his rucksack, determined to bring about two impossible results: his mother’s rescue and freedom for his people. *** Keywords and themes: science fiction short stories, sci fi books, political thriller, science fiction action, action and adventure books, sci fi and adventure books, sci fi thriller

Download or read book Body Language For Dummies written by Elizabeth Kuhnke and published by John Wiley & Sons. This book was released on 2015-06-29 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to mastering the art of effective body language Body Language For Dummies is your ideal guide to understanding other people, and helping them understand you. Body language is a critical component of good communication, and often conveys a bigger message than the words you say. This book teaches you how to interpret what people really mean by observing their posture, gestures, eye movements, and more, and holds up a mirror to give you a clear idea of how you're being interpreted yourself. This updated third edition includes new coverage of virtual meetings, multicultural outsourcing environments, devices, and boardroom behaviours for women, as well as insight into Harvard professor Amy Cuddy's research into how body language affects testosterone and cortisol, as published in the Harvard Business Review.. Body language is a fascinating topic that reveals how the human mind works. Image and presentation are crucial to successful communication, both in business and in your personal life. This book is your guide to decoding body language, and adjusting your own habits to improve your interactions with others. Become a better communicator without saying a word Make a better first (and second, and third...) impression Learn what other people's signals really mean Transform your personal and professional relationships Realising what kind of impression you give is a valuable thing, and learning how to make a more positive impact is an incredibly useful skill. Whether you want to improve your prospects in job seeking, dating, or climbing the corporate ladder, Body Language For Dummies helps you translate the unspoken and get your message across.

Download or read book CAUTION Men in Trees written by Darrell Spencer and published by University of Georgia Press. This book was released on 2010-10-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nine stories of CAUTION Men in Trees capture the pressure, need, and frequent helplessness of people confronted with intractable reality. As suggested by the collection's epigraph from Superman—"Did you say kryptonite?"—the characters in these stories have reached a point where they realize that parts of their lives are coming undone, and that their own thoughts and actions—or, frequently, the failure to act soon enough—are the cause. Though settings and situations vary, the same sense of overwhelming urgency recurs throughout the collection. The stories reflect a world distressed by conflict and settings fraught with the occurrences of personal violence. Against the background of the O. J. Simpson trial, a man refuses to assist in a friend's suicide and realizes that he has been avoiding many unpleasant truths about himself and his life. A son faced with his father's debilitating stroke sees that he must ultimately confront the mortality and feelings of grief that he has been concealing. In the title story, the film Bugsy and talk about the disappointing reality of pop-culture heroes set the scene for a husband's frightening confrontation with his own limitations. The shock of stark revelation combines with tightly wound chains of suggestive events to create a collection of gripping, edgy stories about characters who, however battered, survive.

Download or read book The Chief Elizabethan Dramatists Excluding Shakespeare written by William Allan Neilson and published by . This book was released on 1911 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt: