Download or read book The Healthy Deviant written by Pilar Gerasimo and published by North Atlantic Books. This book was released on 2020-01-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a radical approach to wellness: This self-help guide rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies and tools for getting healthy—your way. What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that put you firmly back in charge of your own wellbeing. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.

Download or read book Danny Womack s 38 written by Gregory Payette and published by 8 Flags Publishing, Inc.. This book was released on 2020-11-09 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Officer Sean Coyle’s making one last run working the streets at a time when most cops his age are trading in their badges for fishing poles. When a relative goes missing, he finds himself on a collision course with Danny Womack, a small time crook without an ounce of fear in his veins. But Sean learns the hard way Danny's not about to let some middle-aged cop get in his way. When his reckless pursuit lands him in hot water, he'll have no choice but to break the rules to try and take Danny down. But Sean will be faced with a challenge he won't see coming, and losing his badge will be the least of his problems…

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Dark as Night written by Mark T. Conard and published by Down & Out Books. This book was released on 2021-02-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morris White escaped the crime and working-class roots in the Philly projects by learning to cook. He’s got great taste and impeccable kitchen skills, and now he’s a Sous Chef at a first-rate Philadelphia French bistro. The stove burners aren’t the only thing that’s on fire in Morris’s life, since his affair with Vicky Ward has just heated up. She’s the manager at the bistro and comes from money and a privileged background. Together, they’re dreaming of opening their own restaurant, where she’ll run the front-of-the-house business and he’ll run the kitchen. But their dream gets sidetracked when Morris takes in his half-brother, Vince Kammer, who’s just been released from prison. Vince did time for a jewelry store robbery that went sideways, and the local mob boss who bankrolled the crime, Johnny “Stacks” Staccardo, is insisting that Vince pull another job to make up for the loss of the jewels he never received. Johnny Stacks has his gangster wannabe henchmen, Lenny and Mo, riding Vince pretty hard, and to make matters worse, Dick Franks, the corrupt cop who originally investigated the jewelry store heist, has gotten wind that Vince is out of the can. Franks believes Vince has the missing diamonds, and there’s not much that Franks won’t do to get his hands on those stones. When Morris discovers Vince’s predicament, he has to summon the inner tough guy from his youth (and dig up a gun he had hidden away), to keep Vince from doing anything stupid. Caught between the gangsters, the vicious Dick Franks, and Vince’s own desire for revenge, Morris risks losing his new love, his dreams, even his life in order to save Vince from himself. Praise for DARK IS NIGHT: “Dark as Night is a funny, violent, and damn near perfect noir. If you like your heroes flawed, your villains amoral, and your body count high, you might well think that Mark T. Conard has been reading your mind. A fantastic debut.” —Tod Goldberg, author of Living Dead Girl “If you crossed Anthony Bourdain’s Bone in the Throat with Abel Ferrara’s Bad Lieutenant and threw in a little bit of Carl Hiaasen for good measure you might get something like Mark T. Conard’s funny and brutal Dark as Night. He’s one to watch.” —Scott Phillips, author of The Walkaway

Download or read book Black Cat Weekly 38 written by Laird Long and published by Wildside Press LLC. This book was released on 2022 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Black Cat Weekly #38. This issue, we have some real gems—starting with our featured story, Hope Mirrlees’s Lud-in-the-Mist. It’s a true classic of fantasy, acclaimed by critics for generations. Plus we have a Hashknife Hartley historical adventure novel (okay, you can call it a Western!) from W.C. Tuttle. Our acquiring editors have been busy, too. Michael Bracken snagged an original private eye tale from Laird Long, Barb Goffman found a terrific John M. Floyd story, and Cynthia Ward picked up a great science fiction story by Nisi Shawl and Michael Ehart. And I’ve been busy picking out stories, too—just so you don’t think I’m resting on the magazine’s laurels. This issue has a classic-style detective yarn from new author Saul Golubcow (the first of of three stories we’ll be running in this series), plus classic science fiction from Lester del Rey, John W. Campbell Jr., and Otis Adelbert Kline. Here’s the lineup: Mysteries / Suspense / Adventure: “Toy Ploy” by Laird Long [Michael Bracken Presents short story] “A Robber’s Craft” by Hal Charles [solve-it-yourself mystery] “The Cost of Living”by Saul Golubcow [novelet] “The Barlow Boys” by John M. Floyd [Barb Goffman Presents short story] The Buckaroo of Blue Wells, by W. C. Tuttle [novel] Science Fiction & Fantasy: “In Blood and Song” by Nisi Shawl and Michael Ehart [Cynthia Ward Presents short story] “Shadows of Empire” by Lester del Rey [short story] “The Immortality Seekers” by John W. Campbell, Jr. [novelet] “Meteor Men of Mars” by Harry Cord and Otis Adelbert Kline [short story] Lud-in-the-Mist, by Hope Mirrlees [novel]

Download or read book It s Decorative Gourd Season Motherfuckers written by Colin Nissan and published by Chronicle Books. This book was released on 2021-09-28 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate and profane love letter to fall, the best fucking season of the year. Do you get excited at the first brisk breeze of the year? Are you overcome with delight when you see piles of red leaves? Do you lose your fucking mind at a pumpkin patch? At last, the epically funny internet sensation It's Decorative Gourd Season, Motherfuckers is now a visual tour-de-force, teeming with a cornucopia of perfectly paired photos and seasonal enchantments to make it really fucking sing. Whiffy candles, wicker baskets, motherfucking gourd after gourd, and people going insane they love fall so much? Check! Also included: the equally lifechanging meditation It's Rotting Decorative Gourd Season, Motherfuckers, because all good things must end. Give it to everyone you love, or put it on your fucking coffee table next to a pile of shellacked vegetables to really tie the room together. Perfect for: For anyone who fucking loves fall, and fans of McSweeney's, Go the Fuck to Sleep, Deep Thoughts, the Onion, and the New Yorker.

Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Download or read book Summer Sons written by Lee Mandelo and published by Tordotcom. This book was released on 2021-09-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lee Mandelo's debut Summer Sons is a sweltering, queer Southern Gothic that crosses Appalachian street racing with academic intrigue, all haunted by a hungry ghost. Andrew and Eddie did everything together, best friends bonded more deeply than brothers, until Eddie left Andrew behind to start his graduate program at Vanderbilt. Six months later, only days before Andrew was to join him in Nashville, Eddie dies of an apparent suicide. He leaves Andrew a horrible inheritance: a roommate he doesn’t know, friends he never asked for, and a gruesome phantom that hungers for him. As Andrew searches for the truth of Eddie’s death, he uncovers the lies and secrets left behind by the person he trusted most, discovering a family history soaked in blood and death. Whirling between the backstabbing academic world where Eddie spent his days and the circle of hot boys, fast cars, and hard drugs that ruled Eddie’s nights, the walls Andrew has built against the world begin to crumble. And there is something awful lurking, waiting for those walls to fall. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book Little Bee written by Chris Cleave and published by Simon and Schuster. This book was released on 2010-02-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people have read, discussed, debated, cried, and cheered with Little Bee, a Nigerian refugee girl whose violent and courageous journey​ puts a stunning face on the worldwide refugee crisis​. “Little Bee will blow you away.” —The Washington Post The lives of a sixteen-year-old Nigerian orphan and a well-off British woman collide in this page-turning #1 New York Times bestseller, book club favorite, and “affecting story of human triumph” (The New York Times Book Review) from Chris Cleave, author of Gold and Everyone Brave Is Forgiven. We don’t want to tell you too much about this book. It is a truly special story and we don’t want to spoil it. Nevertheless, you need to know something, so we will just say this: It is extremely funny, but the African beach scene is horrific. The story starts there, but the book doesn’t. And it’s what happens afterward that is most important. Once you have read it, you’ll want to tell everyone about it. When you do, please don’t tell them what happens either. The magic is in how it unfolds.

Download or read book Caught Up in the Rapture written by Sheneska Jackson and published by Simon and Schuster. This book was released on 1997-06-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 BLACKBOARD BESTSELLER Meet Jazmine Deems: she's twenty-six, steppin' out from under her overprotective preacher father, and determined to escape the streets of South Central and realize her dream of making it in the music business. Meet X-Man: he's embroiled in the violence of the streets, and seems destined for a life spent hangin' with his homies -- until his talent as a tapper attracts the attention of a big-lime record producer. Fate brings Jazmine and X-Man together as promising young stars for the same record company. They thrive on the excitement of their new careers and passionate love, until a power-hungry executive pits them against each other, jeopardizing both their musical careers and romantic future. Follow Jazmine and X-man as they discover that with the right mix of love and determination, it doesn't matter where you're from, it's where you're at.

Download or read book Longarm Giant 24 written by Tabor Evans and published by Penguin. This book was released on 2005-11-29 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longarm GIANT novels…the biggest and best in Western adventure! U.S. Marshal Custis Long and Royal Canadian Mountie Sergeant Foster are crossing jurisdictions trying to find the hidden town of Natova—a secret spot where outlaws with lots of money can indulge their wicked ways while spending their money, and stay out of the law’s way when things heat up. Longarm and Forster will have to pull a notorious robbery to establish themselves as wanted men, while spending their money in the mining camps to attract attention and an “invite” to Natova. Then they can let the cavalry clean up the town—if they don’t get themselves killed along the way. But first, they’ll have to raise a potful of outlaw cash while staying ahead of the meanest vigilante committee anybody ever ran from…

Download or read book Who Am I written by John D. McCray and published by Xlibris Corporation. This book was released on 2012-08-24 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brent Edward Miles is a thirty-two year old confused male who is trying to discover his true identity. Brent transitions from Augusta, Georgia to Brooklyn, New York, to work in a new position for a striving company. He meets two people in his life, Michael Davis and Renee Jones, whom he takes an interest in, along with people who he thought he could trust. Can Brent look deep in his heart to see what God is showing him or will he continue to see what he wants to see and continue down the same road to destruction, and lose focus of the real reason why he moved to New York in the first place.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Torn Between Two Bosses 4 written by Vivian Blue and published by Sullivan Group Publishing. This book was released on 2015-12-25 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Levi helps Josie decide to marry him, which lights a match to an emotional fire storm. They both come face to face with Russell and Catherine at the reception, which causes them to face their jilted lovers. Russell threatens to kill everyone involved, as Catherine decides to hit Levi where it hurts. Josie is having second thoughts about marrying Levi, because he doesn't want to talk about what happened between him and Catherine. And, when she runs into Russell at the elevator, Frank sees the venerable effect Russell has over Josie. Frank over steps his boundaries by telling Josie she's a problem, causing a riff between the two of them. And, when Frank states his opinion to Levi about Josie, Levi reminds him that he's got a handle over all it.

Download or read book The Hippies Who Meant It written by Seymour Hamilton and published by Scribl. This book was released on 2015-09-21 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the mid 60s, Joe from the Bronx and Beth the orphan escape New York City for Canada, hoping to leave their past lives — and American politics —behind them. At a peace march on their way north, their fortunes intertwine with the fate of Dick, a Royal Military College Officer Cadet. Armed with naïveté, optimism and a little weed, the three homestead on Nova Scotia’s North Mountain. Unlike many of the fair-weather hippies of summer, they make it through the first winter with a little help from their hardier neighbours. Steve, a man damaged by the Vietnam War, shatters their peaceful existence in one night of rape and violence. When he disappears, the Mountain folk hope that peace will return to their little world. Birth, marriage, death, divorce, and fresh relationships complicate their lives. But even as they gradually resolve the consequences of their own pasts, they become increasingly aware that Steve may return to destroy all they have achieved.

Download or read book Passenger written by Andrew Smith and published by Macmillan. This book was released on 2012-10-02 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack and Conner are drawn back to Marbury to rescue other friends and attempt to destroy the lens that transports them to the alternate world.