Download or read book Victory Steps to Overcome Diabetes A Book for People with Diabetes and Those Struggling to Lose Weight written by Grace Ogala and published by . This book was released on 2023-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written by a diabetes patient and healthcare provider. It revealed the personal struggles of the author with diabetes and how she overcame it in 7 months; she went from an A1C of 10.1 to 5.4. This book is a compilation of credible information from multiple websites, books, continuing education and online information. It is a book that will serve as a reference guide for people with diabetes and those struggling with weight loss. The information provided in this book will help people manage their diabetes effectively. People who read this book and apply the knowledge acquired will likely reach their desired goals of maintaining healthy weight, decreasing blood sugar, reducing A1C and lowering the risk of complications from diabetes. This book discussed the author-created 4DM model (discovery, determination, discipline and doing) which she used as a stepwise guide to overcome diabetes.
Download or read book Victory Steps to Overcome Diabetes written by Grace Isoken Ogala and published by . This book was released on 2024-07-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Victory Steps to Overcome Diabetes, Dr. Grace Ogala outlines her remarkable Journey of overcoming diabetes, one that took her from the perilous grip of diabetes to a revitalized life. This book is not merely a personal memoir; it's a profound roadmap designed to guide others on their quest to overcome diabetes. This book reveals Dr. Grace's struggles and helpful tips which she used in overcoming diabetes in 2021 and decreased her hemoglobin A1C from 10.1 to 5.4 in 7 months, her current A1C is 4.9 in 2023. She also decreased her blood sugar from an elevated blood sugar of 428mg/dl to a stable fasting blood sugar range of 78 to 80 mg/dl. But more than her story, she explained her secret "Victory Steps Model" which she used as a compass in her voyage to overcome diabetes. This "Victory Steps Model" includes discovery, determination, discipline, and doing. This book also provides an extensive compilation of information from credible websites, books, and continuing education. This book will serve as a quick reference guide for people living with diabetes, those struggling to lose weight, as well as those living with hypertension, elevated cholesterol, and chronic kidney disease. Step into the pages of Victory Steps to Overcome Diabetes and find not just a book, but a valuable companion for your health journey.
Download or read book Winning Your Blood Sugar Battle written by Richard Furman MD, FACS and published by Revell. This book was released on 2019-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs. In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy. Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.
Download or read book Beating Diabetes A Harvard Medical School Book written by David M. Nathan and published by McGraw Hill Professional. This book was released on 2005-04-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. David Nathan was one of the lead researchers of the landmark Diabetes Control and Complications Trial sponsored by the National Institutes of Health. It scientifically proved that the right program of nutrition and exercise can prevent diabetes in people on the brink of the disease. The same lessons can have a major effect in those who already have diabetes. Approximately 800,000 new cases of diabetes are diagnosed each year in the United States, and that number continues to rise sharply. The results of the Diabetes Control and Complications Trial received enormous media attention because this approach to lifestyle change offers real hope to the vast and growing number of people with prediabetes (40 million in the United States alone) and those with type 2 diabetes (16 million). Now, in Beating Diabetes, Dr. Nathan teams up with fellow Harvard Medical School expert Linda Delahanty to arm people at high risk for developing diabetes and those with type 2 diabetes with the first complete, clinically proven program of its kind. Readers get: Step-by-step, proven techniques to help them make real and lasting lifestyle changes by eating better and exercising regularly without becoming a health nut or spending hours in the gym Tasty, easy-to-prepare recipes and daily meal plans from the chief dietitian at the Massachusetts General Hospital Diabetes Center Guidelines for developing diabetes-busting exercise routines appropriate to all ages and fitness levels Help in identifying unhealthy, diabetes-promoting behaviors along with expert guidance on making crucial lifestyle changes and sticking with them
Download or read book My Miracle Healing from Type 2 Diabetes in Ninety Days written by Herbert E. McArthur Sr. and published by WestBow Press. This book was released on 2019-12-11 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a compelling true story about being healed by God's healing touch from a disease that has caused blindness, kidney failure, heart attacks, amputations and much more. This is a story about faith, prayer, struggle and determination. The journey from disease to deliverance and everything that was done in between for the glory of God. This is his story.
Download or read book Victory Over Fat written by Ric Alexander and published by Galahad Pub. This book was released on 2005 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches why diets, exercise classes and "weight-loss" products usually fail, the three vital steps beyond what you eat, the simple chemistry behind stimulating healthful fat loss without dieting or exercise, what, why, how and when to eat and drink, and the best exercise for losing fat and keeping it off (Hint: It's not aerobics). It also explains how to discover and eliminate the reason why you have excess fat, and how to harness the six powers that make people fat to make you lean, reduce the risk of disease, determine your unique nutritional program and everything else needed to achieve your Victory over Fat.
Download or read book Victory in Defeat written by I-nspire Growth and published by AuthorHouse. This book was released on 2019-06-05 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What type of legacy do you want to leave your children?” What makes a successful father? Is it the material things he can give his children? Is it his status in the community that provides him advantages for his children’s advancement? Or is it his ability to be in tune with his purpose and destiny? Victory in Defeat: Helping father’s & men Restore Order, Attitudes, & Responsibility by I-nspire Growth is an definitive guide on how to overcome life adversities, and begin, maintain, or reclaim relationships with your children, and develop lifelong bonds centered around love, respect, and trust. Divided into nine chapters with extensive recommended resources, it addresses the most pressing problems facing men today and provides them with practical strategies and proven practices for success. This book is a look into the life of the author who, at nineteen, had two children out of wedlock, struggled to find his life’s purpose and was both emotionally and physically abusive. It is a look at how one man went on a journey to find knowledge, peace, and understanding in order to be the father and man he was meant to be. He shares the knowledge he gained to help others overcome the roadblocks of life. Victory In Defeat is a must read! Readers will learn: • How to overcome adversity in life • How to find purpose for life • How to identify & overcome self destructive behaviors • How to identify & break family cycles • The importance of mending broken relationships with your children • The importance of accepting responsibility for life mistakes • The importance of being present in the lives of your children
Download or read book Power to Prevent written by U. S. Department of Health and Human Services and published by CreateSpace. This book was released on 2012-07-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes it seems as if everyone knows someone who is affected by diabetes. More than in 9 African American adults have diabetes. African Americans are .8 times as likely to have diabetes as non-Hispanic whites of the same age . Researchers estimate that if diabetes continues to increase at its current rate, in 3 children born in the year 2000 will develop diabetes in their lifetime—unless something changes. Diabetes can cause heart disease, stroke, kidney failure, lower-limb amputations, and blindness, but it doesn't have to. In many cases it is possible to prevent or delay type 2 diabetes in people at high risk. Scientists who conducted the Diabetes Prevention Program (DPP) study2 found that people can prevent or delay type 2 diabetes by losing some weight (5–7 percent of their weight), eating a healthy diet (low fat, lower calorie), and increasing their physical activity. High-risk adults who participated in the study's “lifestyle modification” activities reduced their risk of developing type 2 diabetes by 58 percent; they lost 5 to 7 percent of their body weight ( 0– 5 pounds for a person weighing 200 pounds) by eating a lower fat diet and having a modest, consistent increase in physical activity (e.g., walking 5 days per week, 30 minutes per day). Dr. James R. Gavin III, past chair of the National Diabetes Education Program (NDEP) and former president of the American Diabetes Association, understands the burden diabetes has placed on the African American community. “Diabetes is a growing epidemic in our communities,” notes Dr. Gavin. “If we are going to make a difference, we need to reach people where they live, work, and play.” This new NDEP curriculum, Power to Prevent: A Family Lifestyle Approach to Diabetes Prevention was developed to help bring diabetes prevention and control to African American communities. The Power to Prevent curriculum is composed of 2 sessions that are designed to help people bring healthier habits into their lives to prevent diabetes. These same skills—eating more healthily and increasing physical activity— can also help people who have diabetes control the disease. This curriculum is a companion piece to the NDEP Small Steps. Big Rewards. Prevent Type 2 Diabetes campaign to help the African American community take steps to prevent or delay diabetes. Small Steps. Big Rewards includes tip sheets and booklets such as the GAME PLAN toolkit for diabetes prevention. The aim of the Power to Prevent: A Family Lifestyle Approach to Diabetes Prevention curriculum is to guide people in the use of these NDEP tools and to help them support one another in making changes toward a healthier lifestyle. By taking small steps to implement healthy lifestyle behaviors, African Americans can reap big rewards, such as delaying or preventing type 2 diabetes and its complications.
Download or read book Overcoming Fear and Anxiety Through Spiritual Warfare written by Carol Peters-Tanksley and published by Charisma Media. This book was released on 2017-06-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify the root of your fear and anxiety and receive both spiritual and practical direction for change.
Download or read book Oh So Sweet to Live Sugar Free written by Kathy "Sugar Free Girl" Williams and published by Williams Consulting Group, LLC. This book was released on 2019-02-14 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 Success strategies to eliminate the progression to diabetes by living sugar free
Download or read book The Ladies Home Journal written by and published by . This book was released on 1979-07 with total page 1346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life Without Diabetes written by Roy Taylor and published by HarperCollins. This book was released on 2020-03-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.
Download or read book United States of America Congressional Record Proceedings and Debates of the 113th Congress Second Session Volume 160 Part 2 written by and published by . This book was released on with total page 1486 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diabetes Its Medical and Cultural History written by Dietrich v. Engelhardt and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes. Its Medical and Cultural History covers the history of scientific inquiry into this affliction from antiquity to the discovery of insulin (1921) with concurrent consideration of the history of the patient and the cultural historical background. The reprints of medical historical studies discuss general relationships as well as specific details and exceptional research achievements of the past. Included in the bibliography of primary sources are the most important historical contributions in diabetic research and diabetic therapy with the author's name and information on the place of publication. The bibliography of secondary literature consolidates international studies from the past century to the present on the history of the theory of diabetes and therapeutic approaches. Illustrations and literary texts document cultural historical relationships. In index of persons and items facilitates use of this work which is intended to provide a stimulus for the physician, medical historian, medical student, general historian as well as diabetics themselves.
Download or read book Congressional Record written by United States. Congress and published by . This book was released on 2014 with total page 1458 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Problem Free Diabetes written by Frank Suarez and published by Metabolic Technology Center. This book was released on 2016-09-14 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical recommendations for improving diabetes and its related conditions. Includes information on how candida albicans, a yeast, can affect diabetics, the 3x1 Diet® for diabetics, how to find aggressor foods that can spike up blood glucose levels, how to read tricky labels, the truth about cholesterol, what to do when blood glucose levels are resistive and won't go down, natural supplements that can help a diabetic, the sleep patterns that affect diabetes, foods that benefit a diabetic condition and more. This book has hundreds of pages on the subject of diabetes and what practical recommendations you can start applying immediately to improve your condition and get it under control. The intent of the book is to explain in simple terms what most medical or technical books detail in a confusing or incomprehensible way. It emphasizes the metabolism as the principle factor to address and improve in order to improve diabetes. The premise of the book is PRACTICALITY, things to DO and IMPLEMENT immediately to start seeing results and measuring more desirable glucose levels immediately.
Download or read book Thirty Days to Natural Blood Pressure Control written by David DeRose MD MPH and published by Compasshealth Consulting, Incorporated. This book was released on 2017-02-07 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: One third of American adults have high blood pressure, increasing their risk of heart attack, stroke and blindness. In this comprehensive book, practicing health professionals offer practical, natural blood pressure control strategies, giving you a 30-day road map to decreasing your risk of complications without medication side-effects.
