Download or read book Healing Trees written by Ben Page and published by Simon and Schuster. This book was released on 2021-06-29 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Download or read book The Healing Energies of Trees written by Patrice Bouchardon and published by Pyramid. This book was released on 2019-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the powerful role of trees in healing the body and calming the mind. Trees are a vital part of human existence; they provide us with oxygen, stabalise the soil beneath us and give life to much of the world's wildlife. As the longest-living species on earth, they are a symbol power, wisdom and fertility, and are a link between our past,present and future. In this beautiful and personal guide, author Patrice Bouchardon takes an in-depth look at the history of trees, and then shares his knowledge about their healing benefits - for the mind, body and spirit. Through the use of meditative exercises, tree oils and energies found in specific species,this book will be your guide to connecting with the healing power of trees. Chapters: Chapter 1: What nature means to us Chapter 2: The healing process Chapter 3: Expanding our perception of trees Chapter 4: The healing trees Chapter 5: Healing with tree energies
Download or read book The Healing Trees written by Robbie Hanna Anderman and published by . This book was released on 2017 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By moving off-grid to a farm in the Wilno Hills of Eastern Ontario, Robbie Anderman left behind his former way of life, his allergy shots and pills, and the social supports that he was used to. He quickly discovered that he needed to learn how to live on the land that had become his home. Running down to the drugstore or herb shop to buy a remedy for what ailed him was no longer an option. Surrounded by nature’s pharmacy, he began gathering his own herbs. Then came the long winter when the most commonly used herbs were no longer available. In a land so populated with Trees, it made sense to look to them for healing. Thus began a journey of forty-eight years during which Robbie researched, nibbled, sampled, and learned the lore of the Healing Trees"--Publisher website.
Download or read book Your Guide to Forest Bathing Expanded Edition written by M. Amos Clifford and published by Red Wheel. This book was released on 2021-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
Download or read book The Healing Power of Trees written by Sharlyn Hidalgo and published by Llewellyn Worldwide. This book was released on 2010-11-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the birch to the willow, Sharlyn Hidalgo invites you to walk in the footsteps of the druids and enrich your life with the sacred power of trees. This wise and inspiring book will introduce you to all fifteen revered trees of the Celtic Tree Calendar and their unique gifts of healing, guidance, and higher consciousness. Progress through the calendar in sequence or choose a particular month to cultivate a relationship with these majestic spirits of nature. Perform guided meditations and go on journeys to discover the totems, guides, and deities corresponding to each species. Travel through the Wheel of the Year and learn about each tree's astrology, ruling planets, rune symbol, and ogham—its letter of the Celtic tree alphabet. The Healing Power of Trees is your guide to living the principles of the Celtic tradition—tuning in to the rhythms of nature, respecting the land, and fulfilling your role as a steward of the earth. Includes information on all 25 ogham letters, Celtic holidays, and how to conduct a tree-honoring ceremony.
Download or read book Tree Wisdom written by Vincent Karche and published by Hay House, Inc. This book was released on 2021-01-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve lessons that trees can teach us to achieve inner calm, with mindfulness and journaling exercises. Forest bathing, tree hugging, 'earthing' and nature retreats--more and more, we are craving a return to nature, to peace, and simplicity. This book shows the way. When international opera tenor and forester Vincent Karche lost his voice, he was instructed by a shamanic healer that, to regain it, he would have to find himself again first. Thus began a journey into the heart of the forest. In this book, Vincent mirrors the cyclical nature of the seasons to help us reconnect to our natural rhythm, find inner peace, and activate physical and emotional healing. Just as a tree anchors its roots into the earth to weather storms, so too can we learn to cultivate resilience; to find instant relief from stress, we need only breathe slowly in and out as a tree would; and we can forge stronger relationships by encouraging symbiotic links with all beings, giving and taking only what we need as trees and plants do. In this poetic exploration of the unbreakable bond between nature and human, Vincent reminds us that we are both the forest and the tree: each unique in our being and yet part of a Divine natural creation.
Download or read book Trees for Healing written by Pamela Chase and published by New Page Books. This book was released on 1991 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begins with fascinating information on the history and mythology of sacred trees and tree worship around the world and includes contemporary choices you can make to achieve spiritual growth with the tree kingdom.
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Download or read book Plant Spirit Healing written by Pam Montgomery and published by Simon and Schuster. This book was released on 2008-01-30 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on approach to working with the healing powers of plant spirits • Explores the scientific basis underlying the practices of indigenous healers and shamans • Illuminates the matrix where plant intelligence and human intelligence join • Reveals that partnering with plants is an evolutionary imperative Indigenous healers and shamans have known since antiquity that plants possess a spirit essence that can communicate through light, sound, and vibration. Now scientific studies are verifying this understanding. Plant Spirit Healing reveals the power of plant spirits to join with human intelligence to bring about profound healing. These spirits take us beyond mere symptomatic treatment to aligning us with the vast web of nature. Plants are more than their chemical constituents. They are intelligent beings that have the capacity to raise consciousness to a level where true healing can take place. In this book, herbalist Pam Montgomery offers an understanding of the origins of disease and the therapeutic use of plant spirits to bring balance and healing. She offers a process engaging heart, soul, and spirit that she calls the triple spiral path. In our modern existence, we are increasingly challenged with broken hearts, souls in exile, and malnourished spirits. By working through the heart, we connect with the soul and gain access to spirit. She explains that the evolution of plants has always preceded their animal counterparts and that plant spirits offer a guide to our spiritual evolution--a stage of growth imperative not only for the healing of humans but also the healing of the earth.
Download or read book The Healing Plants Bible written by Helen Farmer-Knowles and published by Godsfield Press. This book was released on 2010 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plants can provide healing in many different ways: directly through their pharmacological actions as medicinal herbs, energetically through the vibrations of flower essences and tree energies, and spiritually through the inspiration they offer. Exploring over 100 of these incredible plants - from key medicinal herbs such as St John's wort, sage and chamomile to edible healing plants such as grapes and blueberries - The Healing Plants Bible provides a comprehensive guide to their history of usage, therapeutic properties and healing applications. Featuring guidance on seasonal availability, advice on the use of herbal teas, tinctures and flower essences for common ailments, and including the latest research findings, this book is an essential reference guide to plants from all over the world.
Download or read book Guardians of the Trees written by Kinari Webb, M.D. and published by Flatiron Books. This book was released on 2021-09-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "EMPOWERING...KINARI WEBB IS AN INSPIRATION." --BILL MCKIBBEN "A WONDERFUL BOOK." --JANE GOODALL A TIMELY, HOPEFUL MEMOIR ABOUT A WOMAN SPEARHEADING A GLOBAL INITIATIVE TO HEAL THE WORLD'S RAINFORESTS AND THE COMMUNITIES WHO DEPEND ON THEM Full of hope and optimism, Kinari Webb takes us on an exhilarating, galvanizing journey across the world, sharing her passion for the natural world and for humanity. In our current moment of crisis, Guardians of the Trees is an essential roadmap for moving forward and the inspiring story of one woman’s quest to heal the world. When Webb first traveled to Indonesian Borneo at 21 to study orangutans, she was both awestruck by the beauty of her surroundings and heartbroken by the rainforest destruction she witnessed. As she got to know the local communities, she realized that their need to pay for expensive healthcare led directly to the rampant logging, which in turn imperiled their health and safety even further. Webb realized her true calling was at the intersection of medicine and conservation. After graduating with honors from the Yale School of Medicine, Webb returned to Borneo, listening to local communities about their solutions for how to both protect the rainforests and improve their lives. Founding two non-profits, Health in Harmony in the U.S. and ASRI in Indonesia, Webb and her local and international teams partnered with rainforest communities, building a clinic, developing regenerative economies, providing educational opportunities, and dramatically transforming the region. But just when everything was going right, Webb was stung by a deadly box jellyfish and would spend the next four years fighting for her life, a fight that would lead her to rethink everything. Was she ready to expand her work to a global scale and take climate change head on?
Download or read book To Speak for the Trees written by Diana Beresford-Kroeger and published by Timber Press. This book was released on 2021-10-05 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diana Beresford-Kroeger's startling insights into the hidden life of trees have sparked a quiet revolution. In this captivating account, she shows us how forests can not only heal us, but can also save the planet.
Download or read book The Secret Therapy of Trees written by Marco Mencagli and published by Rodale Books. This book was released on 2019-07-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results. Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a semi natural park can alleviate physical and psychological stress. With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: * Which plants purify the environment at home and in the office * The benefits of negative ions and where to find them * How to recharge through contact with trees
Download or read book The Harmony Tree written by Randy S. Woodley and published by FriesenPress. This book was released on 2016-05-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Harmony Tree, an old grandmother oak tree is spared when loggers come through and clear-cut a forest. Grandmother Oak finds herself alone until new houses start showing up on the land, along with new trees. Grandmother Oak tries to make friends with these trees, but they are shallow and focused only on themselves. As Grandmother Oak shares her stories and how she came to have such deep roots, she finds hope and healing. The other trees, seeing the value of Grandmother Oak's history with the land, begin to find strength too. The inspiration for this story comes from the author's own fifty-acre farm, where all the virgin trees were logged except for a large, white oak tree that sat at the top of a hill. Randy Woodley, says, "I was always grateful the loggers left that one 300-year-old tree for us to enjoy." That and the tragic circumstances that caused the Woodleys to lose their land and farm just because they were Native Americans inspired Randy to write this story. Under such circumstances, Randy wondered, "How could this one tree bring about healing and friendship in the world? If we can change our minds about our current views of progress, ecology, and the relationship between settler and host peoples, then maybe that one grandmother oak tree, left uncut, offers some hope for everyone."
Download or read book Plant Spirit Medicine written by Eliot Cowan and published by Granite Publishing. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient shamanic practice compelled the magician-healer first to make contact with the spirit of the plant to ask for its help before administering the herbal cure. This practice is alive today in Mexico among the traditional Indian shaman healers-principally the elder Huichol Indian shaman and plant spirit healer Don Guadalupe Gonzales Rios. Elliot Cowan reveals these ancient practices and guides the reader in the effective use of the wild herb plants in the area in which he or she lives. the result is a wonderful psychic and spiritual approach to holistic healing
Download or read book Between Earth and Sky written by Nalini Nadkarni and published by Univ of California Press. This book was released on 2008 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Between Earth and Sky, a rich tapestry of personal stories, information, and illustrations, world-renowned canopy biologist Nalini M. Nadkarni becomes our captivating guide to the leafy wilderness above our heads. Through her luminous narrative, we embark on a multifaceted exploration of trees that reveals the profound connections we have with them, the dazzling array of things they can provide us, and the powerful lessons they teach us.
Download or read book Tree Medicine Tree Magic written by Ellen Evert Hopman and published by Phoenix Publishing (WA). This book was released on 1991 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an in-depth study of the herbal and magical properties of our most common trees. It's a book of considerable caring and expertise - a book to affirm our deeper values more openly and in daily life, with practical herbal remedies and recipes for healthy body, mind and spirit. Tree Medicine, Tree Magic presents both an homage to the deepest mysteries, and a down-to-earth how-to-do-it herbal.
