Download or read book Go Toxic Free written by Anna Turns and published by Michael O'Mara Books. This book was released on 2022-01-20 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking you on an in-depth tour of your everyday household products, Anna Turns reveals the harmful chemicals that lurk inside your home, the damage they can cause and helpful swaps and tips to avoid them wherever you can.

Download or read book The Way Out written by Peter T. Coleman and published by Columbia University Press. This book was released on 2021-06-01 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: The partisan divide in the United States has widened to a chasm. Legislators vote along party lines and rarely cross the aisle. Political polarization is personal, too—and it is making us miserable. Surveys show that Americans have become more fearful and hateful of supporters of the opposing political party and imagine that they hold much more extreme views than they actually do. We have cordoned ourselves off: we prefer to date and marry those with similar opinions and are less willing to spend time with people on the other side. How can we loosen the grip of this toxic polarization and start working on our most pressing problems? The Way Out offers an escape from this morass. The social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences. Deploying the concept of attractors in dynamical systems, he explains why we are stuck in this rut as well as the unexpected ways that deeply rooted oppositions can and do change. Coleman meticulously details principles and practices for navigating and healing the difficult divides in our homes, workplaces, and communities, blending compelling personal accounts from his years of working on entrenched conflicts with lessons from leading-edge research. The Way Out is a vital and timely guide to breaking free from the cycle of mutual contempt in order to better our lives, relationships, and country.

Download or read book Abundant Health in a Toxic World written by David J. Getoff CCN CTN FAAIM and published by AuthorHouse. This book was released on 2018-05-08 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abundant Health in a Toxic World The American Cancer Society, the American Heart Association, and others all claim that their diseases are mainly caused by diet, nutrition, lifestyle, and toxic exposures. Sadly, they would rather send you for drugs and surgery than address these causes. If you are someone who would rather eliminate the causes and watch the symptoms go away by themselves, this book is for you. David specializes in reducing or eliminating causes to help his patients and students improve their health. Drugs are generally suppressors of symptoms while the condition gets worse.

Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.

Download or read book High Tech Trash written by Elizabeth Grossman and published by Island Press. This book was released on 2006-05-06 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Digital Age was expected to usher in an era of clean production, an alternative to smokestack industries and their pollutants. But as environmental journalist Elizabeth Grossman reveals in this penetrating analysis of high tech manufacture and disposal, digital may be sleek, but it's anything but clean. Deep within every electronic device lie toxic materials that make up the bits and bytes, a complex thicket of lead, mercury, cadmium, plastics, and a host of other often harmful ingredients. High Tech Trash is a wake-up call to the importance of the e-waste issue and the health hazards involved. Americans alone own more than two billion pieces of high tech electronics and discard five to seven million tons each year. As a result, electronic waste already makes up more than two-thirds of the heavy metals and 40 percent of the lead found in our landfills. But the problem goes far beyond American shores, most tragically to the cities in China and India where shiploads of discarded electronics arrive daily. There, they are "recycled"-picked apart by hand, exposing thousands of workers and community residents to toxics. As Grossman notes, "This is a story in which we all play a part, whether we know it or not. If you sit at a desk in an office, talk to friends on your cell phone, watch television, listen to music on headphones, are a child in Guangdong, or a native of the Arctic, you are part of this story." The answers lie in changing how we design, manufacture, and dispose of high tech electronics. Europe has led the way in regulating materials used in electronic devices and in e-waste recycling. But in the United States many have yet to recognize the persistent human health and environmental effects of the toxics in high tech devices. If Silent Spring brought national attention to the dangers of DDT and other pesticides, High Tech Trash could do the same for a new generation of technology's products.

Download or read book Toxic Communities written by Dorceta E. Taylor and published by NYU Press. This book was released on 2014 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: From St. Louis to New Orleans, from Baltimore to Oklahoma City, there are poor and minority neighborhoods so beset by pollution that just living in them can be hazardous to your health. Due to entrenched segregation, zoning ordinances that privilege wealthier communities, or because businesses have found the OCypaths of least resistance, OCO there are many hazardous waste and toxic facilities in these communities, leading residents to experience health and wellness problems on top of the race and class discrimination most already experience. Taking stock of the recent environmental justice scholarship, a Toxic Communities aexamines the connections among residential segregation, zoning, and exposure to environmental hazards. Renowned environmental sociologist Dorceta Taylor focuses on the locations of hazardous facilities in low-income and minority communities and shows how they have been dumped on, contaminated and exposed. Drawing on an array of historical and contemporary case studies from across the country, Taylor explores controversies over racially-motivated decisions in zoning laws, eminent domain, government regulation (or lack thereof), and urban renewal. She provides a comprehensive overview of the debate over whether or not there is a link between environmental transgressions and discrimination, drawing a clear picture of the state of the environmental justice field today and where it is going. In doing so, she introduces new concepts and theories for understanding environmental racism that will be essential for environmental justice scholars. A fascinating landmark study, a Toxic Communities agreatly contributes to the study of race, the environment, and space in the contemporary United States."

Download or read book Taking Toxics Out of the Air written by and published by . This book was released on 2000 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Surviving the Toxic Family written by Marina Williams Lmhc and published by Viale Publishing. This book was released on 2014-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Surviving the Toxic Family" is a valuable book for anyone trying to recover from the devastating effects of growing up in a toxic or dysfunctional family. Drawing on engaging case studies, this book shows you how it is possible to recover from the trauma associated with a toxic family and leads you through the process to complete recovery. This book utilizes a three step process: Understanding why your family acts the way they do and why they treated you so poorly Changing the rules so that you do not have to continue being mistreated by them Taking your life back and living a life that's more authentic and genuine "Surviving The Toxic Family" promises to be a valuable tool for anyone who has a dysfunctional family, those with a loved one whom struggles with their family, and for therapists seeking to help clients from toxic families. This book provides practical hands-on strategies for surviving even the most toxic and dysfunctional families.

Download or read book Toxics in the Community written by and published by . This book was released on 1991 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Toxics Release Inventory written by and published by . This book was released on 1997 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How to Deal with Toxic People written by Gregory L. Jantz Ph.D. and published by Rose Publishing. This book was released on 2021-10-05 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with real-life stories, biblical suggestions, proven tips, and practical steps, Dr. Gregory Jantz’s handbook will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing. With boundaries, problem-solving, and mutual respect, find the tools to turn strained relationships into ones that are enjoyable, supportive and rewarding. In this practical counseling book, you will learn:The tell-tale signs of a toxic personThe roots of toxic behaviorHow to evaluate whether you should hang in or move onEffective ways to deal with criticismHow to focus on healthy problem-solvingHow to set and hold boundaries, and reclaim your life!The Deceiver. The Gaslighter. The Guilter. The Control Freak. And the Put-down Artist. They are toxic people, and they create turmoil in nearly every setting: work, home, church, school, and relationships of all kinds. Toxic people keep you off-balance; they poison relationships, they stir up discord, making you feel that you are the dysfunctional one. How to Deal with Toxic People offers practical guidance from one of today’s favorite Christian authors. 4 Key Features of This Christian Counseling Book on Dealing with Toxic Behaviors In How to Deal with Toxic People, Dr. Gregory Jantz examines the kind of behavior that defines a toxic person, the common origins of toxic traits, the ways in which a toxic person impacts the lives of others, and—most importantly—what you can do to protect yourself from toxic people. Enjoy having these key features:Simple summaries and easy-to-understand explanationsPractical steps to protect yourself from toxic people, backed by science and by scriptureCharts that show key information at a glanceRelatable stories that show you how to apply biblical truths to your lifeDr. Jantz shows you that it is possible to free yourself from the effects of toxic people in your life. In fact, it’s vital that you do so to protect and promote your own well-being. You can learn to choose healthy, fulfilling, mutually rewarding, and uplifting relationships—and to drastically limit or end those that don’t measure up. You deserve to be treated by others with respect, honor, and dignity at all times. God wants you to be free! Perfect for:Group and individual useChurch libraryTo hand to a friendBiblical and pastoral counseling

Download or read book Toxic written by Lydia Kang and published by Entangled: Teen. This book was released on 2018-11-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hana isn't supposed to exist. She's grown up hidden by her mother in a secret room of the bioship Cyclo until the day her mother is simply gone—along with the entire crew. Cyclo tells her she was abandoned, but she's certain her mother wouldn't leave her there to die. And Hana isn't ready to die yet. She's never really had a chance to live. Fenn is supposed to die. He and a crew of hired mercenaries are there to monitor Cyclo as she expires, and the payment for the suicide mission will mean Fenn's sister is able to live. But when he meets Hana, he's not sure how to save them both. As Cyclo grows sicker by the day, they unearth more secrets about the ship and the crew. But the more time they spend together, the more Hana and Fenn realize that falling for each other is what could ultimately kill them both.

Download or read book Rubbish written by William L. Rathje and published by University of Arizona Press. This book was released on 2001 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is from the discards of former civilizations that archaeologists have reconstructed most of what we know about the past, and it is through their examination of today's garbage that William Rathje and Cullen Murphy inform us of our present. Rubbish! is their witty and erudite investigation into all aspects of the phenomenon of garbage. Rathje and Murphy show what the study of garbage tells us about a population's demographics and buying habits. Along the way, they dispel the common myths about our "garbage crisis"—about fast-food packaging and disposable diapers, about biodegradable garbage and the acceleration of the average family's garbage output. They also suggest methods for dealing with the garbage we do have.

Download or read book Toxic Drift written by Pete Daniel and published by LSU Press. This book was released on 2007-04-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following World War II, chemical companies and agricultural experts promoted the use of synthetic chemicals as pesticides on weeds and insects. It was, Pete Daniel points out, a convenient way for companies to apply their wartime research to the domestic market. In Toxic Drift, Daniel documents the particularly disastrous effects this campaign had on the South's public health and environment, exposing the careless mentality that allowed pesticide application to swerve out of control. The quest to destroy pests, Daniel contends, unfortunately outran research on insect resistance, ignored environmental damage, and downplayed the dangers of residue accumulation and threats to fish, wildlife, domestic animals, and humans. Using legal sources, archival records, newspapers, and congressional hearings, Daniel constructs a moving, fact-filled account of the use, abuse, and regulation of pesticides from World War II until 1970.

Download or read book Toxic Free written by Debra Lynn Dadd and published by Penguin. This book was released on 2011-09-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the The New York Times'"Queen of Green" comes the ultimate guide for finding and eliminating the toxic chemicals in your home today. There is no longer any question that consumer products contain toxic chemicals harmful to our families. But how do we protect ourselves, and where do we start? In Toxic Free, Debra Lynn Dadd, hailed by The New York Times as the "Queen of Green," discusses the hidden toxic chemicals already present in our homes, their varying degrees of danger, and precise, proven methods for eliminating them from our lives in a cost- effective, environmentally friendly way. Are you suffering from unexplained headaches, fatigue, or depression? Are you worried about the link between chemicals in the home and the rising rate of cancer? Or are you just looking to save money (and the planet in the process)? From tips and do-it-yourself formulas to world-class research and in-depth exploration and explanation, this book provides: a basic understanding of how toxic chemicals in consumer products affect your health; all the tools you need to remove these toxins from your home and body- starting today; and helpful guides on how to immediately save money on home-care products, as well as on the rapidly rising cost of your health care.

Download or read book Get Out of Your Head Bible Study Leader s Guide written by Jennie Allen and published by HarperChristian Resources. This book was released on 2020-04-07 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stopping the spiral of toxic thoughts. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises of goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. This guide serves as a tool to prepare you in leading this Get Out of Your Head study and to encourage you along the way. It helps you as the leader to effectively point your group to the overarching theme of each lesson and point them to the themes of each study. This Get Out of Your Head Leader’s Guide includes: Session-by-session helps to guide your group through the study. Walk-through for using each piece of the study: Videos, Study Guide, and Conversation Card Deck. The vision for Get Out of Your Head. Tips for leading your group, and much more. This guide is designed for use with the Get Out of Your Head Video Study (9780310116394), sold separately. Streaming video, study guide, and conversation cards also available.

Download or read book Fighting Toxics written by Barry National Toxics Campaign and published by Island Press. This book was released on 2013-04-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fighting Toxics is a step-by-step guide illustrating how to investigate the toxic hazards that may exist in your community, how to determine the risks they pose to your health, and how to launch an effective campaign to eliminate them.