Download or read book Chicken Soup for the Soul Making Me Time written by Amy Newmark and published by Simon and Schuster. This book was released on 2021-02-16 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you! Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You’ll be inspired by people who have taken back control of their lives and carved out that all-important “me time,” whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of “me time” and that’s something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you’ll read about men and women who: Put an hour for themselves on their daily to-do lists Pursued long-delayed sports, hobbies, or volunteer work Discovered themselves through travel, fitness, or new careers Learned to ask for help instead of doing it all Started treating themselves as well as they would treat a guest Stopped seeing the people who weren’t making them happy Rediscovered the benefits of exercising and being outside in nature Created their own personal spaces in their homes or outdoors Decluttered their calendars or their homes—and felt liberated

Download or read book The Crisis written by and published by . This book was released on 1998-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crisis, founded by W.E.B. Du Bois as the official publication of the NAACP, is a journal of civil rights, history, politics, and culture and seeks to educate and challenge its readers about issues that continue to plague African Americans and other communities of color. For nearly 100 years, The Crisis has been the magazine of opinion and thought leaders, decision makers, peacemakers and justice seekers. It has chronicled, informed, educated, entertained and, in many instances, set the economic, political and social agenda for our nation and its multi-ethnic citizens.

Download or read book Deadly River written by Ralph R. Frerichs and published by Cornell University Press. This book was released on 2016-05-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In October 2010, nine months after the massive earthquake that devastated Haiti, a second disaster began to unfold—soon to become the world's largest cholera epidemic in modern times. In a country that had never before reported cholera, the epidemic mysteriously and simultaneously appeared in river communities of central Haiti, eventually triggering nearly 800,000 cases and 9,000 deaths. What had caused the first cases of cholera in Haiti in recorded history? Who or what was the deadly agent of origin? Why did it explode in the agricultural-rich delta of the Artibonite River? When answers were few, rumors spread, causing social and political consequences of their own. Wanting insight, the Haitian government and French embassy requested epidemiological assistance from France. A few weeks into the epidemic, physician and infectious disease specialist Renaud Piarroux arrived in Haiti.In Deadly River, Ralph R. Frerichs tells the story of the epidemic—of a French disease detective determined to trace its origins so that he could help contain the spread and possibly eliminate the disease—and the political intrigue that has made that effort so difficult. The story involves political maneuvering by powerful organizations such as the United Nations and its peacekeeping troops in Haiti, as well as by the World Health Organization and the U.S. Centers for Disease Control. Frerichs explores a quest for scientific truth and dissects a scientific disagreement involving world-renowned cholera experts who find themselves embroiled in intellectual and political turmoil in a poverty-stricken country.Frerichs's narrative highlights how the world’s wealthy nations, nongovernmental agencies, and international institutions respond when their interests clash with the needs of the world’s most vulnerable people. The story poses big social questions and offers insights not only on how to eliminate cholera in Haiti but also how nations, NGOs, and international organizations such as the UN and CDC deal with catastrophic infectious disease epidemics.

Download or read book Souping Is the New Juicing written by Cherie Calbom and published by Charisma Media. This book was released on 2017 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Featured in national publications such as Woman's World magazine and the Los Angeles Times, Cherie Calbom is a leading authority on health and detoxification around the world. In her new book, Souping Is The New Juicing, she offers an introduction into the quickly growing popularity of souping and its many benefits. Souping Is The New Juicing reveals the advantages of internal cleansing, weight loss, healing, and renewed energy. You will learn to make various types of soups, from warm, hearty soups to chilled, pureed, and simple broths. Health-conscious people who have tried juicing but found it to be too inconvenient, too time-consuming, or too unsatisfying will benefit from this book"--Publisher's description.

Download or read book Hazardous Materials Monitoring and Detection Devices written by Christopher Hawley and published by Jones & Bartlett Learning. This book was released on 2018-09-13 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hazardous Materials Monitoring and Detection Devices Third Edition is designed for a variety of industries. Although primarily written for emergency responders, hazardous materials responders, firefighters, and law enforcement officers, the text applies to a number of other occupations. Persons who work in an industrial facility or who are involved in health and safety, such as industrial hygienists or safety managers, will find this text very helpful. Persons involved in environmental recovery or in other areas where monitoring is used will benefit. This text covers monitors and detection devices for both hazardous materials and weapons of mass destruction (WMD). It also provides these agencieswith a broad spectrum picture of monitoring, one that can help with purchasing decisions and in the implementation of a monitoring strategy. This text covers a wide variety of detection devices, some basic and some advanced. An important part it is how to use these devices tactically and how to interpret the readings. The backbone of the text is the discussion of risk-based response (RBR), which is a common approach to emergency response.Many response agencies follow a risk-based response, and NFPA 472 Standard for Competence of Responders to Hazardous Materials/Weapons of Mass Destruction Incidents includes the recommendation to follow this method. The goal of RBR is to assist the responder in making appropriate decisions regarding response tactics. Hazardous Materials: Monitoring and Detection Devices Third Edition covers the thought process behind RBR, the technology that runs monitoring devices and how they work and, more importantly, when they do not work in order to keep you as safe as possible..

Download or read book Commandant s Bulletin written by and published by . This book was released on 1995-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 100 Heartbeats written by Jeff Corwin and published by Rodale Books. This book was released on 2010-10-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular television host Jeff Corwin takes readers on a gripping journey around the world to meet the animals threatened by extinction It's no secret that our planet is in crisis. Environmental threats such as climate change, pollution, habitat loss, and land degradation threaten the survival of thousands of plant and animal species. In 100 Heartbeats, Jeff Corwin provides an urgent portrait of the wildlife teetering on the brink. From the forests slipping away beneath the stealthy paws of the Florida panther, to the giant panda's plight to climb ever higher in the mountains of China, Corwin takes you on a global tour to witness firsthand the critical state of our natural world. Along the way, he shares inspiring stories of battles being waged and won by the conservationists on the front lines of defense. The race to save the planet's most endangered wildlife is under way. Every heartbeat matters.

Download or read book Reauthorization of Superfund written by United States. Congress. House. Committee on Public Works and Transportation. Subcommittee on Water Resources and published by . This book was released on 1985 with total page 2092 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Power of Cities in International Relations written by Simon Curtis and published by Routledge. This book was released on 2014-04-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cities have become increasingly important to global politics, but have largely occupied a peripheral place in the academic study of International Relations (IR). This is a notable oversight for the discipline, although one which may be explained by IR’s traditional state centrism, the subjugation of the city to the demands of the territorial state in the modern period, and a lack of conceptual and analytical frameworks that can allow scholars to include the impact of cities within their work. Presenting case-specific scholarship from leading experts in the field, each contribution guides the reader through the changing nature of cities in the international system and their increasing prominence in global governance outcomes. The book features case studies on the financial power of cities, city action in the security domain, collaboration of cities in coping with environmental problems, transnational urban regions, and mayors as international actors to illustrate if the relationship between the city and the state has changed in profound ways, and how cities are empowered by structural changes in world politics. The multidisciplinary and global focus in The Power of Cities in International Relations sheds much needed light on the significance of the reemergence of cities from the long shadow of the nation-state. Only by examining the mechanisms that have empowered cities in the last few decades can we understand their new functions and capabilities in global politics.

Download or read book For the Proposed Eastern Gulf of Mexico OCS Oil and Gas Lease Sale 181 written by and published by . This book was released on 2001 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Polluted Earth written by Alexander Gates and published by John Wiley & Sons. This book was released on 2023-03-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: POLLUTED EARTH A fresh and engaging introduction to the science behind pollution disasters for science and non-science majors Coming generations will have to reckon with a growing number of environmental challenges, whether caused by climate change, population growth or industrial production. Polluted Earth: The Science of the Earth’s Environment combines the best features of a textbook and a popular science book. It retains the organization needed for a course while adopting a highly illustrative style that is mirrored in a multitude of case studies: short, self-contained and well-illustrated stories of well-known pollution disasters that are highly engaging for both science and non-science majors, from the historic Black Sunday dust storm in the midwestern United States to the more recent Deepwater Horizon spill in the Gulf of Mexico. From the very start, it also introduces the concept of environmental justice that ties pollution to economic and social life, bringing its subject into the world of the reader in an unprecedented way. Polluted Earth readers will also find: Well-known case studies including the Great London smog, the Pacific Gas and Electric case (made famous by Erin Brockovitch), the Exxon Valdez, and more Detailed illustrations showing the spatial and temporal relations of various pollution sources Modern technological solutions already in use by environmental industries A comprehensive list of pollutants, their health & environmental impact and their regulated exposure limits With its fresh and engaging style, Polluted Earth is an ideal introduction to the concepts, tasks and challenges of environmental science for undergraduate students of all disciplines.

Download or read book PASS UGC NET PEOPLE ENVIRONMENT written by NARAYAN CHANGDER and published by CHANGDER OUTLINE. This book was released on 2023-05-02 with total page 679 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE PASS UGC NET (PEOPLE & ENVIRONMENT) MCQ (MULTIPLE CHOICE QUESTIONS) SERVES AS A VALUABLE RESOURCE FOR INDIVIDUALS AIMING TO DEEPEN THEIR UNDERSTANDING OF VARIOUS COMPETITIVE EXAMS, CLASS TESTS, QUIZ COMPETITIONS, AND SIMILAR ASSESSMENTS. WITH ITS EXTENSIVE COLLECTION OF MCQS, THIS BOOK EMPOWERS YOU TO ASSESS YOUR GRASP OF THE SUBJECT MATTER AND YOUR PROFICIENCY LEVEL. BY ENGAGING WITH THESE MULTIPLE-CHOICE QUESTIONS, YOU CAN IMPROVE YOUR KNOWLEDGE OF THE SUBJECT, IDENTIFY AREAS FOR IMPROVEMENT, AND LAY A SOLID FOUNDATION. DIVE INTO THE PASS UGC NET (PEOPLE & ENVIRONMENT) MCQ TO EXPAND YOUR PASS UGC NET (PEOPLE & ENVIRONMENT) KNOWLEDGE AND EXCEL IN QUIZ COMPETITIONS, ACADEMIC STUDIES, OR PROFESSIONAL ENDEAVORS. THE ANSWERS TO THE QUESTIONS ARE PROVIDED AT THE END OF EACH PAGE, MAKING IT EASY FOR PARTICIPANTS TO VERIFY THEIR ANSWERS AND PREPARE EFFECTIVELY.

Download or read book Hydronarratives written by Matthew S. Henry and published by U of Nebraska Press. This book was released on 2023 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of water in the United States is one of ecosystemic disruption and social injustice. From the Standing Rock Indian Reservation and Flint, Michigan, to the Appalachian coal and gas fields and the Gulf Coast, low-income communities, Indigenous communities, and communities of color face the disproportionate effects of floods, droughts, sea level rise, and water contamination. In Hydronarratives Matthew S. Henry examines cultural representations that imagine a just transition, a concept rooted in the U.S. labor and environmental justice movements to describe an alternative economic paradigm predicated on sustainability, economic and social equity, and climate resilience. Focused on regions of water insecurity, from central Arizona to central Appalachia, Henry explores how writers, artists, and activists have creatively responded to intensifying water crises in the United States and argues that narrative and storytelling are critical to environmental and social justice advocacy. By drawing on a wide and comprehensive range of narrative texts, historical documentation, policy papers, and literary and cultural scholarship, Henry presents a timely project that examines the social movement, just transition, and the logic of the Green New Deal, in addition to contemporary visions of environmental justice.

Download or read book Framing Environmental Disaster written by Melissa K. Merry and published by Routledge. This book was released on 2013-12-04 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blowout of the Deepwater Horizon and subsequent underground oil spill in the Gulf of Mexico in 2010 is considered by many to be the worst environmental disaster in U.S. history. Interest groups, public officials, and media organizations have spent considerable time documenting the economic and ecological impacts of this spill as well as the causes of the spill, ostensibly to prevent future disasters of this magnitude. However, rather than an unbiased search for answers, such investigations involve strategic efforts by a variety of political actors to define the spill and its causes in ways that lead to their preferred policy solutions. Framing Environmental Disaster evaluates the causal stories that environmental groups tell about the spill and develops theoretical propositions about the role of such stories in the policy process. Which actors do groups hold responsible, and how do groups use blame attributions to advance their policy agendas? Constructing a creative methodological approach which includes content analysis drawn from blog posts, emails, press releases, and testimony before Congress and insights and quotations drawn from interviews with environmental group representatives, Melissa K. Merry argues that interest groups construct causal explanations long before investigations of policy problems are complete and use focusing events to cast blame for a wide range of harms not directly tied to the events themselves. In doing so, groups seek to take full advantage of “windows of opportunity” resulting from crises. An indispensable resource for scholars of public policy and environmental politics and policy, this book sheds new light on the implications of the gulf disaster for energy politics and policies while advancing scholarly understandings of the role of framing and causal attribution in the policy process.

Download or read book Fatal Series Boxed Set Books 13 16 written by Marie Force and published by HTJB, Inc.. This book was released on 2022-03-11 with total page 1524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 13: Fatal Invasion, First the fire, then the heat… A brutal home invasion. Two small, traumatized survivors who may have witnessed the horror. Lieutenant Sam Holland has never worked a case quite like this one, in which her eye-witnesses are five-year-old twins. But when Sam steps up in a big way for them, she risks her heart as much as her career. While Sam and her husband, Vice President Nick Cappuano, go to battle in more ways than one for her tiny witnesses, her colleague Sergeant Tommy “Gonzo” Gonzales battles his own demons. Months of unbearable grief and despair come to a head in an unimaginable way that threatens Gonzo’s status with the department and his relationship with his fiancée, Christina. With trouble both at MPD headquarters and on the case, Sam struggles to keep her priorities straight at home and at work while trying not to lose her heart to her latest crime victims. Book 14: Fatal Reckoning, When tragedy strikes, a cold case suddenly turns hot—and deadly. A peaceful morning is shattered when Washington Metro Police lieutenant Sam Holland’s beloved father succumbs to injuries from an unsolved shooting while on duty four years ago. As the community rallies around Sam and her family, one thing becomes crystal clear: her father’s death has turned the unsolved case into a homicide—and it’s on her to bring her father’s killer to justice. But the case has been cold for years…until an anonymous tip that’s too shocking to believe leads Sam down a dark and dangerous path. Her husband, Vice President Nick Cappuano, knows if she can’t solve this case, it will haunt her for the rest of her life. She’ll need the strength of their bond to pull her out of the darkness before it’s too late, because as the missing pieces rapidly fall into place, Sam realizes the truth might just break her all the same—and that her father’s killer isn’t done yet… Book 15: Fatal Accusation, A deadly serious affair… The story breaks as Metro PD lieutenant Sam Holland attends a dinner party with her husband, Vice President Nick Cappuano: President Nelson is accused of having an affair. More shocking still, campaign staffer Tara Weber claims the president fathered her newborn son—while the First Lady was undergoing secret cancer treatment. When a high-profile murder case hits Sam’s desk, she’s shocked to uncover a connection to the presidential scandal. With the department caught up in its own internal scandals, and the chief’s job hanging by a thread, Sam questions who she can trust as her team uncovers information that clouds an already-murky case. And with calls for the president to resign getting louder by the minute, Sam needs to close this case before she finds herself living at 1600 Pennsylvania Avenue. Book 16: Fatal Fraud, A dangerous truth revealed… A prominent member of the D.C. community has been murdered, pulling Lieutenant Sam Holland into yet another high-stakes homicide investigation that has her trying to connect the dots between a dead woman and the friends and family who’d turned against her right before her untimely death. With numerous scandals still fresh within the department’s ranks, Sam is under more than the usual amount of pressure on the job. All the while, Sam’s husband, Vice President Nick Cappuano, faces mounting calls to declare his intention to run for president in the coming election, leaving the second couple feeling the strain at home—and on the job as the family endures the first holidays without their beloved patriarch, Skip Holland. As always, when things become too hot to handle on the job, Sam and Nick turn to each other for solace in the storm.

Download or read book Environmental Issues Today 2 volumes written by Robert J. Duffy and published by Bloomsbury Publishing USA. This book was released on 2020-11-09 with total page 819 pages. Available in PDF, EPUB and Kindle. Book excerpt: This two-volume set provides an authoritative overview of the major environmental issues of the 21st century, with a special focus on current challenges, trends, and policy choices. This set provides an up-to-date, comprehensive, and focused resource for understanding the nature and scope of environmental challenges facing the United States and the world in the 21st century, as well as options for meeting those challenges. Volume One covers environmental trends and challenges within the United States, while Volume Two illuminates environmental issues and choices around the world. Issues covered in both volumes include vital topics such as climate change, air and water pollution, natural resource and species protection, and agricultural/industrial impacts on the environment and public health. For all topics, the authors—scholars and experts hailing from a wide range of environmental and policy fields—detail a range of political, social, and economic options for the future and explain why the issue in question is important for society and people as well as the natural world.

Download or read book Fatal Reckoning Fatal Series Book 14 written by Marie Force and published by HTJB, Inc.. This book was released on 2021-10-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: When tragedy strikes, a cold case suddenly turns hot—and deadly. A peaceful morning is shattered when Washington Metro Police lieutenant Sam Holland’s beloved father succumbs to injuries from an unsolved shooting while on duty four years ago. As the community rallies around Sam and her family, one thing becomes crystal clear: her father’s death has turned the unsolved case into a homicide—and it’s on her to bring her father’s killer to justice. But the case has been cold for years…until an anonymous tip that’s too shocking to believe leads Sam down a dark and dangerous path. Her husband, Vice President Nick Cappuano, knows if she can’t solve this case, it will haunt her for the rest of her life. She’ll need the strength of their bond to pull her out of the darkness before it’s too late, because as the missing pieces rapidly fall into place, Sam realizes the truth might just break her all the same—and that her father’s killer isn’t done yet…