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Book Tired of I T   How I Learned to Stop Worrying and Love the Bicycle

Download or read book Tired of I T How I Learned to Stop Worrying and Love the Bicycle written by Dave Conroy and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Tired of I T    How I learned to stop worrying and love the Bicycle

Download or read book Tired of I T How I learned to stop worrying and love the Bicycle written by and published by Dave Conroy. This book was released on with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Insomnia

    Book Details:
  • Author : Marina Benjamin
  • Publisher : Catapult
  • Release : 2018-11-13
  • ISBN : 1948226065
  • Pages : 144 pages

Download or read book Insomnia written by Marina Benjamin and published by Catapult. This book was released on 2018-11-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness. Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre–Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares.

Book Bike for Life

    Book Details:
  • Author : Roy M. Wallack
  • Publisher : Da Capo Lifelong Books
  • Release : 2005-05-09
  • ISBN : 9781569244517
  • Pages : 372 pages

Download or read book Bike for Life written by Roy M. Wallack and published by Da Capo Lifelong Books. This book was released on 2005-05-09 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride a century when you turn a century!.

Book The Unauthorized Autobiography of Micah Pearson

Download or read book The Unauthorized Autobiography of Micah Pearson written by Micah Pearson and published by iUniverse. This book was released on 2003-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello there, Micah here. I'm supposed to say something that gives you an idea of what this book is about and try to convince you to buy it. So let's start with a simple statement, shall we? This book is filled with comedy, drama, action, suspense, and sheep. No, really...it is. But, more than that, this book is about cutting the crap and getting to the point. So, why not start at the description? This is a book about an artist struggling to come to grips with adulthood, marriage, divorce, family, friends, love, mental illness, and society in general. In short; life. I know, it sounds depressing. But really, it's filled with humor as well. I mean, how many biographies involve spontaneous indoor rain? Airborne yogurt? Random public nudity? Oh, yes, and a complete discussion on the proper use of profanity? These pages detail the story of my journey through life. Oft-times a bumpy and scary ride; but filled with discoveries great and small. Everything in here is true, as unbelievable as some of it might seem. So why don't you crack the book open and have a closer look? -Micah P.

Book Surprised by God

Download or read book Surprised by God written by Danya Ruttenberg and published by Beacon Press. This book was released on 2009-08-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: At thirteen, Danya Ruttenberg decided she was an atheist. As a young adult, she immersed herself in the rhinestone-bedazzled wonderland of late 1990s San Francisco-drinking smuggled absinthe with wealthy geeks and plotting the revolution with feminist zinemakers. But she found herself yearning for something she would eventually call God. Surprised by God is a memoir of a young woman's spiritual awakening and eventual path to the rabbinate, a story of integrating life on the edge of the twenty-first century into the discipline of traditional Judaism, without sacrificing either. It's also an unflinchingly honest guide to the kind of work that goes into developing a spiritual practice-and it shows why, perhaps, doing this in today's world requires more effort than ever.

Book The New Routledge Companion to Science Fiction

Download or read book The New Routledge Companion to Science Fiction written by Mark Bould and published by Taylor & Francis. This book was released on 2024-06-13 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Routledge Companion to Science Fiction provides an overview of the study of science fiction across multiple academic fields. It offers a new conceptualisation of the field today, marking the significant changes that have taken place in sf studies over the past 15 years. Building on the pioneering research in the first edition, the collection reorganises historical coverage of the genre to emphasise new geographical areas of cultural production and the growing importance of media beyond print. It also updates and expands the range of frameworks that are relevant to the study of science fiction. The periodisation has been reframed to include new chapters focusing on science fiction produced outside the Anglophone context, including South Asian, Latin American, Chinese and African diasporic science fiction. The contributors use both well- established critical and theoretical approaches and embrace a range of new ones, including biopolitics, climate crisis, critical ethnic studies, disability studies, energy humanities, game studies, medical humanities, new materialisms and sonic studies. This book is an invaluable resource for students and established scholars seeking to understand the vast range of engagements with science fiction in scholarship today.

Book American Science Fiction Film and Television

Download or read book American Science Fiction Film and Television written by Lincoln Geraghty and published by Berg. This book was released on 2009-10-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Science Fiction Film and Television presents a critical history of late 20th Century SF together with an analysis of the cultural and thematic concerns of this popular genre. Science fiction film and television were initially inspired by the classic literature of HG Wells and Jules Verne. The potential and fears born with the Atomic age fuelled the popularity of the genre, upping the stakes for both technology and apocalypse. From the Cold War through to America's current War on Terror, science fiction has proved a subtle vehicle for the hopes, fears and preoccupations of a nation at war. The definitive introduction to American science fiction, this is also the first study to analyse SF across both film and TV. Throughout, the discussion is illustrated with critical case studies of key films and television series, including The Day the Earth Stood Still, Planet of the Apes, Star Trek: The Next Generation, The X-Files, and Battlestar Galactica.

Book Hey  No Peeking

    Book Details:
  • Author : Mark Foster
  • Publisher : Christian Faith Publishing, Inc.
  • Release : 2017-12-26
  • ISBN : 1640798382
  • Pages : 183 pages

Download or read book Hey No Peeking written by Mark Foster and published by Christian Faith Publishing, Inc.. This book was released on 2017-12-26 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug abuse has been around the United States for decades. But the current generation is in the middle of taking it to a whole new level. The National Institute of Drug Abuse tracks overdoses. From 2002 to 2015, the number of overdoses in the U.S. went from around 20,000 to 50,000. Heroin seems to be the choice lately, with deaths from heroin overdoses climbing from 2,500 in 2010 to 13,000 in 2015. Meet Lily and Mark, individuals who had accepted Christ earlier in life, but were wandering through the Earth when we meet them. Lily is a heroin addict. Mark wants to save her but does not know how. When they meet, it was if they had known each other forever. Follow them on their journey, as each learns how to cope -with drugs and with the person on drugs. Will their friendship last? Will they ever find romance? Will they survive the perils of life around them?

Book The Last Lecture

    Book Details:
  • Author : Randy Pausch
  • Publisher :
  • Release : 2010
  • ISBN : 9780340978504
  • Pages : 0 pages

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Book How to Do Nothing

Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Book Cleaning Up Your Mental Mess

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Book Burnout

    Book Details:
  • Author : Emily Nagoski, PhD
  • Publisher : Ballantine Books
  • Release : 2019-03-26
  • ISBN : 198481706X
  • Pages : 305 pages

Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR

Book Rating the Movie Stars for Home Video  TV  Cable

Download or read book Rating the Movie Stars for Home Video TV Cable written by Joel Hirschhorn and published by . This book was released on 1983 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book High on the Hogs

    Book Details:
  • Author : David Stidworthy
  • Publisher : McFarland
  • Release : 2003
  • ISBN :
  • Pages : 228 pages

Download or read book High on the Hogs written by David Stidworthy and published by McFarland. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By the time of Easy Rider in 1969, biker films were known for their shock value, and when they lost their shock value, they ran out of road." "This filmography covers 58 biker films at length, and provides a synopsis, an analysis by the author, and cast and production credits for each film. Eighty-eight photos, a Chronology of Films and an Index complete the work."--BOOK JACKET.

Book Verity

    Book Details:
  • Author : Colleen Hoover
  • Publisher : Grand Central Publishing
  • Release : 2021-10-05
  • ISBN : 153872474X
  • Pages : 295 pages

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Book Unwinding Anxiety

    Book Details:
  • Author : Judson Brewer
  • Publisher : Penguin
  • Release : 2021-03-09
  • ISBN : 0593330455
  • Pages : 305 pages

Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.