Download or read book The Truth of Yoga written by Daniel Simpson and published by North Point Press. This book was released on 2021-01-05 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.
Download or read book The Yoga of Truth written by Peter Marchand and published by Inner Traditions / Bear & Co. This book was released on 2007-05-22 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jnana Yoga shows the seeker that everything in the body, personality, thoughts, memories, and experiences has form and is changeable and, thus, is neither essential nor eternal. Its contemplative practice identifies the witnessing consciousness within--all that remains when the ephemeral is eliminated--as the real Self, the one and only unchanging eternal Being.
Download or read book Into the Heart of Truth written by John McAfee and published by . This book was released on 2001 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book In Search of the Highest Truth written by Hari-Kirtana Das and published by Jagat-Mangala Press. This book was released on 2017-03-23 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to understand the philosophy of yoga, this book is for you. In Search of the Highest Truth is a trip into yoga's spiritual dimension that offers readers an unconventional approach to discovering the enduring relevance of ancient yoga wisdom. This book is a must for yoga teachers who want to integrate the philosophy of yoga into their classes and yoga practitioners who want deepen their experience of yoga. Here's what you'll learn: - A brief history of yoga philosophy - The functions of yoga philosophy - The relationship of yoga and religion - The ethics of yoga - How yoga philosophy reconciles destiny and free will - Strategies for reading traditional yoga wisdom texts - How to develop spiritual vision - How to apply the principles of traditional yoga philosophy to life in the modern world. Yoga philosophy provides compelling answers to life's most important questions, offers practical solutions to life's greatest challenges, and radically transforms our experience of the world. In Search of the Highest Truth will deepen your experience of yoga and clear a joyous path to living a spiritual life in the material world. "Here is a carefully conceived book that will be appreciated by students and teachers alike as an excellent introduction to yoga philosophy." - Joshua M. Greene, author of Swami in a Strange Land: How Krishna Came to the West "Hari-kirtana das makes central ideas from the classic texts of yoga easy to grasp and, with just enough cheeky style, shows us how several commonplace 'truths' of yoga trip over their philosophical shoelaces." - Jayadvaita Swami, author of Vanity Karma: Ecclesiastes, the Bhagavad-gita, and the meaning of life "In Search of the Highest Truth is eminently readable, engaging, and definitely fills a gaping hole in the popular literature on yoga." - Carol Horton, author of Yoga, Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body "This companion to the most seminal yoga texts is full of wit and clarity - an excellent resource for advanced trainings or individual study." - Beth Filla, owner and director of yoga teacher training at Yogawood in Collingswood, New Jersey
Download or read book A Woman s Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Download or read book The Shattering An Encounter with Truth written by Jessica Smith and published by . This book was released on 2015-09-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paranormal encounter with a psychic relative convinced Jessica of a spiritual reality outside the bounds of her Christian upbringing, projecting her on an intense quest for spiritual truth. As the mysterious realm of energies and meditation opened before her, she expanded her practice by seeking in-depth training at a Buddhist Center in California, a meditation retreat in South America, and an ashram in India.After a decade of passionately pursuing spirituality, she had become a certified yoga teacher and a master level Reiki practitioner. Jessica then moved forward with their dream to share these teachings with others, but strange things began to occur. Before her business plan for an instruction center was completed, a terrifying and profound spiritual encounter shattered not only Jessica's goals, but the very lens through which she viewed the world. Truth was finally discovered in the one place she had refuse to look.
Download or read book Trust Your Truth written by Shannon Algeo and published by New Harbinger Publications. This book was released on 2021-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to wake up and become the person you are here to be. In Trust Your Truth, transformational LBGTQ+ spiritual teacher Shannon Algeo (he/him) invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.
Download or read book Yoga and the Quest for the True Self written by Stephen Cope and published by Bantam. This book was released on 2018-04-17 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises "the soul awake in this lifetime." Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of development that urges us not to transcend or dissolve the self, but rather to encounter it more deeply. In this irreverent modern-day Pilgrim's Progress, Cope introduces us to an unforgettable cast of contemporary seekers--on the road to enlightenment carrying all the baggage of the human condition: confusion, loss, disappointment, addiction, and the eternal conflicts around sex and relationship. As he describes the subtle shifts of energy and consciousness that happen at each stage of the path, we discover that in yoga, "liberation" does not require us to leave life in the world for some transcendent spiritual plane. Life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Download or read book Shapes of Truth written by Neal Allen and published by Pearl Publications. This book was released on 2021-01-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hidden in your body is a set of thirty-five divine objects that represent aspects of God; think of them as a vocabulary to describe your soul. They can help you explore your own perfect nature. With roots in Platonic philosophy and Sufi metaphysics, these eternal body-forms were discovered forty years ago and are only now being shared with the world. They don't just provide knowledge and even wisdom; they also grant immediate and sustained relief from everyday suffering. Spiritual coach and writer Neal Allen describes the discovery, the body-forms themselves, and gives step-by-step instructions for encountering them yourself. His wife, the novelist and memoirist Anne Lamott, contributes a sweet foreword that chronicles her encounter with a body-form on their first date.
Download or read book The Truth Is written by H. W. L. Poonja and published by Weiser Books. This book was released on 2000-02-01 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of spontaneous "satsangs," or truths, spoken from Sri H. W. L. Poonja's experience of the highest and yet simplest truth: that we are pure love and consciousness, the totality of existence. Reveals thousands of ways to help us inquire into who we really are, to bring our awareness into the infinity of the moment, and surrender to the wisdom of our Truth.
Download or read book The Sacred Tradition of Yoga written by Dr. Shankaranarayana Jois and published by Shambhala Publications. This book was released on 2015-02-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.
Download or read book The Yogi Assignment written by Kino MacGregor and published by Shambhala Publications. This book was released on 2017-09-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor. “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity, practice patience, let go of negativity—these are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Download or read book The Honest To Goodness Truth written by Patricia C. McKissack and published by Turtleback Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For use in schools and libraries only. After promising never to lie, Libby learns that it's not always necessary to blurt out the whole truth either.
Download or read book Truth and Other Lies written by Maggie Smith and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2022 NATIONAL INDIE EXCELLENCE AWARD The Devil Wears Prada meets All the President's Men Megan Barnes' life is in free fall. After losing both her job as a reporter and her boyfriend in the same day, she retreats to Chicago and moves in with Helen, her over-protective mother. Before long, the two are clashing over everything from pro-choice to #MeToo, not to mention Helen's run for U.S. Congress, which puts Megan's career on hold until after the election. Desperate to reboot her life, Megan gets her chance when an altercation at a campus rally brings her face-to-face with Pulitzer Prize-winning journalist Jocelyn Jones, who offers her a job on her PR team. Before long, Megan is pulled into the heady world of fame and glamour her charismatic new mentor represents. Until an anonymous tweet brings it all crashing down. To salvage Jocelyn's reputation, Megan must locate the online troll and expose the lies. But when the trail leads to blackmail, and circles back to her own mother, Megan realizes if she pulls any harder on this thread, what should have been the scoop of her career could unravel into a tabloid nightmare. Readers who love Jodi Picoult's topical plot twists and Liane Moriarty's character-driven novels will devour this fast-paced tale of three women whose lives converge as one fights a devastating accusation, another campaigns for a contested seat in Congress, and one, the young reporter with ties to both, navigates the tricky line between secrets and lies.
Download or read book Speak Your Truth written by Fearne Cotton and published by Orion. This book was released on 2021-01-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Jnana Yoga written by Swami Vivekananda and published by BoD – Books on Demand. This book was released on 2023-10-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the pages of "Jnana-Yoga," the profound collection of ideas penned by Swami Vivekananda, lies a transformative journey into the realm of self-realization and transcendental wisdom. Drawing from ancient Indian philosophy and his own profound experiences, Vivekananda unveils the path of Jnana-Yoga, the pursuit of knowledge and the realization of one's true nature. In this timeless treatise, Vivekananda dismantles the barriers of ignorance that shroud our understanding, inviting readers to embark on an inner quest for self-discovery. Through his teachings, Vivekananda illuminates the profound truths that lie at the core of human existence. He explores the intricate tapestry of the mind and its role in perceiving the world, emphasizing the power of introspection and self-analysis as tools for unraveling the mysteries of the self. Jnana-Yoga is an invitation to embark on an inward pilgrimage, to delve into the depths of our being and discover the timeless truths that lead to liberation. It is a guiding light that empowers seekers to awaken their inner divinity and merge with the eternal source of knowledge.
