Download or read book Tan Tien Chi Kung written by Mantak Chia and published by Inner Traditions / Bear & Co. This book was released on 2004-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to opening the body to the free and continuous movement of chi. Included are exercises to develop chi for increased vitality and the mind-body balance essential for spiritual growth and well-being.
Download or read book The Art of Chi Kung Making the Most of Your Vital Energy written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home. It includes: * Chi Kung for health and longevity. * Stress management. * Vitality for sex and youthfulness. * Training of the mind for focus and creativity. This is the most comprehensive study of chi kung available, and will prove invaluable whether you are a beginner or already have some understanding of this ancient art.
Download or read book The Wonders of Chi Kung written by Anthony Spinicchia and published by CreateSpace. This book was released on 2010-08 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the ancient health practice of Chi Kung (Qigong) and its stress-relieving benefits.
Download or read book Chi Kung for Health and Vitality Revised Edition written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
Download or read book The Wonders of Qigong written by and published by . This book was released on 1985 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Qigong written by Garri Garripoli and published by Simon and Schuster. This book was released on 2010-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing movements from such systems as Wuji Qigong, Bagua Xun Dao Gong and Shaolin Qigong. More than merely outlining these practices, this book will take readers on a journey of exploration into the essence of this fascinating, though little understood, healing practice. Masters from around the world—such as the ninety-two-year-old Duan Zhi Liang of Beijing, Canadian healer Effie Poy Yew Chow and American Jerry Johnson—contribute their personal insights into the wonders of Qigong. People from various walks of life, all of whom have achieved healing as a result of practicing Qigong, share their powerful experiences. Author Garri Garripoli, himself a practitioner of Qigong for the past twenty years, renders the book fascinating yet easy-to-read. He expertly guides readers on this once-in-a-lifetime journey, inspiring them to look deeper into healing in order to discover how to move beyond the standards and limitations of Western medicine. Qigong: Essence of the Healing Dance shows readers that we all carry within ourselves the ability to heal, and encourages them to tap into that innate gift and dance their own dance of life. Readers are sure to find this book fascinating, even life changing. It is a must-read for anyone intrigued by the mystique of ancient Eastern healing arts or seeking a daily practice that promotes and maintains full-body well-being.
Download or read book Scientific Qigong Exploration the Wonders and Mysteries of Qi written by Z. Lu and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Qigong Fever written by David A. Palmer and published by Columbia University Press. This book was released on 2007-03-27 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong a regimen of body, breath, and mental training exercises was one of the most widespread cultural and religious movements of late-twentieth-century urban China. The practice was promoted by senior Communist Party leaders as a uniquely Chinese healing tradition and as a harbinger of a new scientific revolution, yet the movement's mass popularity and the almost religious devotion of its followers led to its ruthless suppression. In this absorbing and revealing book, David A. Palmer relies on a combination of historical, anthropological, and sociological perspectives to describe the spread of the qigong craze and its reflection of key trends that have shaped China since 1949, including the search for a national identity and an emphasis on the absolute authority of science. Qigong offered the promise of an all-powerful technology of the body rooted in the mysteries of Chinese culture. However, after 1995 the scientific underpinnings of qigong came under attack, its leaders were denounced as charlatans, and its networks of followers, notably Falungong, were suppressed as "evil cults." According to Palmer, the success of the movement proves that a hugely important religious dimension not only survived under the CCP but was actively fostered, if not created, by high-ranking party members. Tracing the complex relationships among the masters, officials, scientists, practitioners, and ideologues involved in qigong, Palmer opens a fascinating window on the transformation of Chinese tradition as it evolved along with the Chinese state. As he brilliantly demonstrates, the rise and collapse of the qigong movement is key to understanding the politics and culture of post-Mao society.
Download or read book Mastering Miracles written by and published by . This book was released on 1997 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting with his medical practice in China, Dr Liu describes how he risked his life under the Communist regime to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai.
Download or read book 101 Miracles of Natural Healing written by Luke Chan and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational stories of 101 individuals who miraclulously recovered from chronic illnesses, such as cancer, diabetes, heart disease, severe depression, lupus, arthritis, and paralysis.
Download or read book Chi Kung written by Lily Siou and published by Tuttle Publishing. This book was released on 1989-12-15 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Ch'i Kung is the oldest of the Chinese martial arts and still survives today in the 20th century, there are relatively few people in these modern times who know little about it, other than its existence. However, this book, written by Lily Siou—herself—a master of Ch'i Kung, pierces the secrets of the ages and makes known both the benefits and wisdom to be gained by the practice of this ancient art. It also serves as an easy, but, entertaining introduction to the Chinese concept of life-force, health and healing. As the reader will soon discover, Ch'i Kung is not only a profound philosophy; it also can be an intriguing life-style which if faithfully followed holds the reward of bringing mind and body into harmony with all things. Likewise, it offers a solution to the all too common realities of modern-day living such as tension, anxiety, high blood pressure, obesity, loss of vigor, and general deconditioning on many levels.
Download or read book The Way of Qigong written by Kenneth S. Cohen and published by Wellspring/Ballantine. This book was released on 1999-03-09 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
Download or read book Scientific Qigong Exploration written by Zuyin Lu and published by . This book was released on 1997-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Opening the Energy Gates of Your Body written by Bruce Kumar Frantzis and published by Blue Snake Books. This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.
Download or read book Chi Kung in Recovery written by Gregory Pergament and published by Central Recovery Press, LLC. This book was released on 2013-11-18 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chi Kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health, enhance vitality, and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially more powerful benefits than traditional exercise.
Download or read book Chi Kung written by Kam Chuen Lam and published by Human Kinetics Publishers. This book was released on 2003 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. Now, for the first time in print in the Western world, Master Lam Kam Chuen presents this advanced method for improving focus, breathing, and creativity.
Download or read book David Carradine s Introduction to Chi Kung written by David Carradine and published by Holt Paperbacks. This book was released on 2013-12-24 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. David Carradine's Introduction to Chi Kung: The Beginner's Program For Physical, Emotional, And Spiritual Well-Being is the perfect guide to Chi Kung.
