Download or read book The Stone age Health Programme written by Stanley Boyd Eaton and published by . This book was released on 1989-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health Secrets of the Stone Age written by Philip J. Goscienski and published by . This book was released on 2003-04-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Secrets of the Stone Age . . . tells us* Why nature designed women to lose fat more slowly than men do. (And learn how it affected the survival of the human race).* Why children are supposed to be picky eaters. Frustrated parents take note.* Why those children with lots of energy will grow up to have stronger bones -- and a lower risk of osteoporosis when they grow up.* Why the diabetic epidemic is becoming critical. And what you can do about it* Why "stealth exercise" can make you look and feel younger.As you scan the Table of Contents, you won't find a chapter on recipes. You don't need new menus, unfamiliar foods or exotic additions to gain or lose weight . . .For readers who worry that the Stone age theme of this book includes raw meat, no meat or all meat, be assured that it does not. There is no need for a rigid foodstyle. Dietary recommendations are not dull, difficult, demanding or discouraging.
Download or read book The Story of the Human Body written by Daniel Lieberman and published by Vintage. This book was released on 2014-07-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years—with charts and line drawings throughout. “Fascinating.... A readable introduction to the whole field and great on the making of our physicality.”—Nature In this book, Daniel E. Lieberman illuminates the major transformations that contributed to key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering; and how cultural changes like the Agricultural and Industrial Revolutions have impacted us physically. He shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning a paradox: greater longevity but increased chronic disease. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment and pursue better lifestyles.
Download or read book The Lost Civilizations of the Stone Age written by Richard Rudgley and published by Simon and Schuster. This book was released on 2000-01-25 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the history of mankind during the Neolithic Age, and presents evidence that the Stone Age human was more advanced than science originally thought. Includes figures and photographs.
Download or read book Health Secrets of the Stone Age written by Philip J. Goscienski and published by Philip Goscienski. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our body chemistry is several million years old, and until the Agricultural Revolution, it was perfectly adapted to the nutritional environment that sustained it. Today's food habits and sedentary lifestyle have resulted in chronic diseases that did not occur in the Stone Age and that are not found among modern hunter-gatherers. Health Secrets of the Stone Age explains how we can avoid these conditions in a modern environment and remain vigorous and healthy throughout life. Valid scientific principles sustain the author's recommendations regarding safe weight loss, the healthiest food choices, sensible vitamin and mineral supplementation and practical approaches to physical activity.
Download or read book The Origin Diet written by Elizabeth Somer and published by Macmillan. This book was released on 2002 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading nutrition expert comes a proven health and weight-loss plan that takes readers back to age-old nutritional basics. Includes recipes, menus, and lifestyle tips. 25 illustrations.
Download or read book Uncivilised Genes written by Gustav Milne and published by Crown House Publishing Ltd. This book was released on 2017-08-31 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Uncivilised Genes: Human Evolution and the Urban Paradox, Gustav Milne explores how we can reconfigure our lifestyles and urban environments, based on an understanding of our prehistoric past, in order to bring about a richer future for mankind. We evolved as hunter-gatherers over a period of more than three million years: living off the land within small tribal societies in a symbiotic working relationship with nature. Understanding this legacy and how our evolution has determined our social, psychological, nutritional and physiological needs means we can adopt what Milne has termed evolutionary-concordant behaviours: behaviours designed to reconcile the fundamental mismatch between our current urban lifestyles and our ancient biology. Our ancestral diets and lifestyles could hold the secret not only to enhancing our health and happiness but also to combating the prevalence of western lifestyle diseases such as obesity, type 2 diabetes and various types of cancer to name but a few. Milne expertly evaluates these challenges - along with many other issues pertinent to our urban wellbeing - and proposes solutions within our reach, including adaptations to our dietary regimes, lifestyle-embedded activities and school and university curriculums, and a re-engineering of our built environment to better suit our needs. Drawing on what archaeological evidence reveals about Palaeolithic and Mesolithic diets, as well as on anthropological studies of contemporary hunter-gatherer societies, Uncivilised Genes offers timely insights to enhance our collective and individual health and prosperity. It also shines a spotlight on the evolutionary determinants of social behaviour, and looks at how we can bridge the gap between the world we are creating and the un-urbanised, uncivilised world to which we are genetically and psychologically better adapted. This book is not a rejection of modernity. Neither is it a call to reject towns and seek solace in a rural idyll, nor another celebrity-endorsed fad diet or exercise programme. Rather, it is a comprehensive chronicle of the myriad factors that continue to contribute to our societal and personal wellbeing, and a broad-ranging blueprint for a richer future more in tune with our basic physiology, psychology, metabolism and mindset. Essential reading for anyone interested in living a healthier, more evolutionary-concordant life. Contents include: 1. In the Beginning; 2. Genesis; 3. A View of the Garden; 4. A Hunger Game; 5. Food for Thought; 6. Body of Evidence; 7. A Life Less Sedentary; 8. Lost Tribes; 9. Hunter-Gatherer vs. Football-Shopper; 10. Music and Words; 11. Green and Pleasant; 12. Central Park; 13. Old Town; 14. Urban Regeneration; 15. Revelations.
Download or read book Australian National Bibliography written by and published by National Library Australia. This book was released on 1978 with total page 1734 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book FUTURE EDUCATION IN TEACHING AND LEARNING written by Dr. P. Muthukumar and published by Shanlax Publications. This book was released on with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited book focuses on the possible education responses that can be implemented in future education. The impact of technology on learning and teaching is often at the forefront of demands, particularly from those who dictate the funding available to pay for technology within education systems. This is not an unreasonable request and there is merit in impact of multidisciplinary approach will reshape the future of education to provide efficient learning/teaching experiences and assessments. Furthermore, the book discusses multidisciplinary and psychology of teaching and learning approaches (e.g., Cognitive, metacognitive and English language learning) that can be applied in this rapid moving multidisciplinary education. Particularly, new multidisciplinary approach learning to provide effective learning experience, resulting in better learning outcomes not only their own learning but other also. Future education should not solely focus on technology and psychology, but also on the applied multidisciplinary approach, as well as the human touch to maintain authentic and effective learning experience. The book also discusses how teaching and learning can be intended to meet the growing tendency of future education in multidisciplinary. This book aims to establish itself, through the published books/textbooks and research, as a medium to provide guidelines and recommendations for different stakeholders, including policy makers, educational designers, teachers and students on how to enhance both learning and teaching experiences in the future for better learning outcomes, as well as how to maintain in future education. It also provides one-step ahead towards future education to prepare different stakeholders for the rapid evolution of education, even in times of critical situations.
Download or read book Exotics at Home written by Micaela di Leonardo and published by University of Chicago Press. This book was released on 2000-03-16 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the exotic, after all? In this study, Micaela di Leonardo reveals the face of power within the mask of cultural difference. Focusing on the intimate and shifting relations between popular portrayals of exotic Others and the practice of anthropology, that profession assumed to be America's Guardian of the Offbeat, she casts new light on gender, race, and the public sphere in America's past and present. Chicago's 1893 Columbian World Exposition and today's college-town ethnic boutiques frame di Leonardo's century-long analysis.
Download or read book The First Book of Stone Age Man written by Alice Dickinson and published by . This book was released on 1962 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basing her story on archaeological research, the author describes the types of Stone Age men and reconstructs their world.
Download or read book Paleo Cookies written by John Chatham and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who knew that eating like a caveman could be so delicious? Achieving the best health of your life doesn't mean giving up your favorite dessert. The Paleo diet just got a little bit easier with the help of Paleo Cookies: Gluten-Free Paleo Cookie Recipes for a Paleo Diet. Enjoy 38 delicious Paleo-friendly versions of your favorite cookies. Includes recipes for Paleo Chocolate Chip Cookies, Paleo Gingergread Cookies, Paleo "Sugar" Cookies, Paleo Meringue Cookies and Paleo Coconut Cookies. Provides an extensive list of alternative ingredients and resources for healthy baking Paleo. John Chatham, best-selling author of The Paleo Diet Solution, The Paleo Cookbook, and Paleo Bread provides helpful tips for successfully living and baking Paleo. Offering ingredient alternatives for baking Paleo, from almond flour to coconut oil, Paleo Cookies: Gluten-Free Paleo Cookie Recipes for a Paleo Diet is a concise guide to embracing the Paleo lifestyle and gluten-free cookies. Lose weight; decrease your odds of diabetes, hypertension, heart disease, cancer, and osteoporosis; and enjoy a delicious diet. Paleo Cookies offers readers a tasty and healthful path to living a gluten-free, wheat-free Paleo diet.
Download or read book Mothering Denied written by Peter Cook and published by Peter Cook. This book was released on 2008 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Near a Thousand Tables written by Felipe Fernandez-Armesto and published by Simon and Schuster. This book was released on 2002-06-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Near a Thousand Tables, acclaimed food historian Felipe Fernández-Armesto tells the fascinating story of food as cultural as well as culinary history -- a window on the history of mankind. In this "appetizingly provocative" (Los Angeles Times) book, he guides readers through the eight great revolutions in the world history of food: the origins of cooking, which set humankind on a course apart from other species; the ritualization of eating, which brought magic and meaning into people's relationship with what they ate; the inception of herding and the invention of agriculture, perhaps the two greatest revolutions of all; the rise of inequality, which led to the development of haute cuisine; the long-range trade in food which, practically alone, broke down cultural barriers; the ecological exchanges, which revolutionized the global distribution of plants and livestock; and, finally, the industrialization and globalization of mass-produced food. From prehistoric snail "herding" to Roman banquets to Big Macs to genetically modified tomatoes, Near a Thousand Tables is a full-course meal of extraordinary narrative, brilliant insight, and fascinating explorations that will satisfy the hungriest of readers.
Download or read book Popularizing Anthropology written by Jeremy McClancy and published by Routledge. This book was released on 2002-11-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthropology written for a popular audience is the most neglected branch of the discipline. In the 1980s postmodernist anthropologists began to explore the literary and reflective aspects of their work. Popularizing Anthropology advances that trend by looking at a key but previously marginalized genre of anthropology. The contributors, who are well known anthropologists, explore such themes as: why so many anthropologists are women; how the Japanese have reacted to Ruth Benedict; why Margaret Mead became so successful; how the French media promote Levi-Strauss and Louis Dumont; Why Bruce Chatwin tells us more about Aboriginals than many anthropologists in Australia; how personal accounts of fieldwork have evolved since the 1950s; how to write a personal account of fieldwork. Popularizing Anthropology unearths a submerged tradition within anthropology and reveals that, from the beginning, anthropologists have looked beyond the boundaries of the academy for their listeners. It aims to establish the popularization of the discipline as an illuminating topic of investigation in its own right, arguing that it is not an irrelevant appendage to the main body of the subject but has always been an integral part of it.
Download or read book Stone Age Boy written by Satoshi Kitamura and published by Candlewick Press (MA). This book was released on 2007 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a modern young boy is transported back in time to a Stone Age village, he learns all about a new way of life.
Download or read book Geography of Health written by R. P. Misra and published by Concept Publishing Company. This book was released on 2007 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:
