Download or read book The Sprout Book written by Doug Evans and published by St. Martin's Essentials. This book was released on 2020-04-07 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!
Download or read book The Sprouting Book written by Ann Wigmore and published by Penguin. This book was released on 1986-06-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.
Download or read book Sprout written by Dale Peck and published by Bloomsbury Publishing USA. This book was released on 2010-10-26 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sprout and his father move from Long Island to Kansas after the death of his mother, he is sure he will find no friends, no love, no beauty. But friends find him, the strangeness of the landscape fascinates him, and when love shows up in an unexpected place, it proves impossible to hold. An incredible, literary story of a boy who knows he's gay, and the town that seems to have no place for him to hide.
Download or read book Sprouts the Miracle Food written by Steve Meyerowitz and published by Sproutman Publications. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.
Download or read book Homegrown Sprouts written by Rita Galchus and published by Quarry Books. This book was released on 2013-10-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouts are the ultimate in local food—harvested no further away than your kitchen counter, they are fresh, delicious, and versatile. Homegrown Sprouts is the complete guide to growing your own sprouts. Choose the right sprouter for you, be it a jar, a bag, or a tray, and learn the techniques to use it. Grow a wide variety of sprouts, including wheatgrass, leafy greens, mung beans, and alfalfa. Enjoy them on their own, or discover a variety of serving suggestions from salads to soups to juices. There’s even a chapter on sprouting for your pets. Whatever the season, Homegrown Sprouts will take you on a germinating journey that you won’t soon forget. When you learn how easy it is to grow nutrition-packed sprouts in your own home, you’ll want to use them in every dish you make!
Download or read book Sprout Lands Tending the Endless Gift of Trees written by William Bryant Logan and published by W. W. Norton & Company. This book was released on 2019-03-26 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2021 John Burroughs Medal for Distinguished Natural History Writing "This deeply nourishing book invites us to reclaim reciprocity with the living world." —Robin Wall Kimmerer, author of Braiding Sweetgrass Once, farmers and rural people knew how to prune hazel to foster abundance: both of edible nuts and of straight, strong, flexible rods for bridges, walls, and baskets. Townspeople felled their beeches to make charcoal to fuel ironworks. Shipwrights shaped oaks to make hulls. No place could prosper without its inhabitants knowing how to cut their trees so they would sprout again. Pruning the trees didn’t destroy them. Rather, it created the healthiest, most sustainable and diverse woodlands that we have ever known. Arborist William Bryant Logan offers us both practical knowledge about how to live with trees to mutual benefit and hope that humans may again learn what the persistence and generosity of trees can teach. He recovers the lost tradition that sustained human life and culture for ten millennia.
Download or read book Sprout Garden written by Mark Braunstein and published by Book Publishing Company. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprout Garden presents a comprehensive guide to the art and science of home sprouting. From aduki beans to wheat kernels, it explains the best methods and optimal conditions for growing and preparing the many varieties of fresh sprouts, and offers essential advice so that even beginners can succeed. With a generous helping of puns and subtle humor, this book entertains as it explains how to cultivate wholesome fresh food at home, the latest health research about broccoli sprouts and alfalfa, and mail order sources for sprouting equipment and seeds. Mark offers a collection of vegetarian recipes intended to tantalize the gourmet's palate not just with salads but also with entire dinners and delicious desserts. "Sprout Garden" provides an indispensable resource for every whole foods vegetarian kitchen.
Download or read book Seed Sprout Pumpkin Pie written by Jill Esbaum and published by National Geographic Books. This book was released on with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how pumpkins grow, the different varieties of pumpkins, and the many ways people use them.
Download or read book The Smelly Sprout written by Allan Plenderleith and published by Ravette Pub Limited. This book was released on 2008-09-11 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrown out into the snow on Christmas Day, the smelly sprout comes up against a terribly rude Christmas tree, an awfully impolite snowman and, worst of all, a greedy fox. This is the charming story of a little sprout who just wants a home for Christmas.
Download or read book Rosie Sprout s Time to Shine written by Allison Wortche and published by Knopf Books for Young Readers. This book was released on 2011 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosie's rival, Violet, outdoes her in everything until the class plants seeds for a unit on gardening.
Download or read book The Complete Guide to Growing and Using Sprouts written by Richard Helweg and published by Atlantic Publishing Company. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information and advice on recognizing various types of sprouts, using them for their health benefits, and growing and juicing these plants; and contains interviews and recipes.
Download or read book The Sprout Book written by Tess Read and published by Michael O'Mara Books. This book was released on 2008-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recent survey found that Brussels sprouts were the most hated vegetable in Britain, yet though the sprout is often the butt of the jokes around the Christmas dinner table, there are actually many things to love about the lowly sprout. Sprouts are full of vitamins, folic acid and dietary fibre - and consuming them doesn't have to be a chore. There are an abundance of recipes new and old championing the use of sprouts in cooking, from the quirky Brussels Sprouts in Beer to the rather more stylish Brussels Sprout Gratin. If you still can't bring yourself round to the idea of consuming a Brussels sprout, why not try your hand at Brussels sprouts indoor boules, or making them into original, conversation-stopping jewellery? Whatever you choose to do with your sprouts, The Sprout Book uncovers a whole new world of sprout-related pleasure in this highly eccentric (and embarrassingly flatulent) gift book.
Download or read book The Beansprout Book written by Gay Courter and published by Simon & Schuster. This book was released on 1973 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How Can I Grow and Use Sprouts as Living Food written by Isabell Shipard and published by . This book was released on 2005 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sprout Seed Sprout written by Annika Dunklee and published by . This book was released on 2024-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheerful book about the patience it takes to grow a seed into a tree One day, when a boy sees his dad cut an avocado in half, he decides to plant the fruit's seed and grow it into ... an avocado tree! One glass of water, two careful hands, and three pointy toothpicks later, it's time to wait ... and wait ... and wait ... for it to grow. At long last, the boy and his faithful pet cat see one root, two roots, three roots emerge! Three scoops of soil, three sprinkles of water, and a lot more waiting ... lead to one sturdy stem, two clapping hands, and three grateful cheers. The avocado tree starts to appear! One, two, and three years later, the tree grows taller still. This charming story, now in paperback, is told with lots of rhythm and repetition, paired with playful illustrations full of funny details about the trials of coaxing a seed into a plant. Readers will come away with a sense that the struggle to be patient and stick it out can be worthwhile, even when a result seems impossibly far away.
Download or read book The Stinky Sprouts written by Rosie Greening and published by . This book was released on 2022-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody likes the Sprout family, who are nicknamed "the Stinky Sprouts". They're not like the cool carrot club, the funny turnips or the handsome leeks. They are stinky and green and left out of everything!So, one Christmas, the Sprouts hatch a plan to become the most popular vegetables around. Will their sneaky disguise be uncovered? Find out in this hilarious picture book, with bright illustrations and a sparkly snow globe on the cover!
