Download or read book The Sky Is My Ceiling written by and published by . This book was released on 2017-05-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sky Is My Ceiling: Biking China's Border is Yu Juanjuan's personal account of her bike journey around China's border from 1987 to 1989 and in the process changed Chinese women's history. It took her two years to travel over 40,000 kilometers, (25,000 miles) to complete this trip, the distance being equivalent to the circumference of the earth. Starting from Beijing with four team members, three dropped out early, leaving her with only one-team member. For the majority of the 22 month trip she faced most of the diverse challenges ? the demanding terrain, the reaction from natives of cities and villages she visited, the wildly fluctuating weather, the need for funding, and those arising from the fact that she was a young woman ? alone. Since then, nobody has been able to duplicate her feat, man or woman. The strength of this remarkable woman's story? a product of the intersection of Communist and modern China ? result in a compelling richly illustrated book documenting the enormity of her success. Richly illustrated with over 150 images.

Download or read book I was Looking at the Ceiling and Then I Saw the Sky written by June Jordan and published by Scribner Book Company. This book was released on 1995 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Best known as a political activist and an essayist, and hailed by Library Journal as "one of the most important poets today," Jordan has now written the libretto and the lyrics for an American opera. The music is composed by John Adams." "I Was Looking at the Ceiling and Then I Saw the Sky mixes the drama of poetry and song to construct a brilliant earthquake/romance. In the context of the timeless issues of love, the opera, set in South Central Los Angeles, explores such contemporary questions as immigration, birth control, and criminal law. A white cop, a black Baptist minister, and an El Salvadoran mother are among the young Americans cast in this heartfelt portrayal of a day in the life of an LA neighborhood."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Download or read book Manual NGB written by United States. National Guard Bureau and published by . This book was released on 1950 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mini Habits written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2013-12-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.

Download or read book Aviation Series No 1 18 written by United States. Weather Bureau and published by . This book was released on 1955 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Circular written by and published by . This book was released on 1957 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Airway Traffic Control written by United States. Army Air Forces War Department and published by . This book was released on 1945 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Astronomy of Ancient Egypt written by Juan Antonio Belmonte and published by Springer Nature. This book was released on 2023-04-03 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive reference on ancient Egyptian astronomy, one of the most important topics in historical astronomy. Written by two recognized specialists—one an astronomer trained in Egyptology and the other an Egyptologist trained in astronomy—it synthesizes and analyses the international body of research surrounding this ancient culture. The chapters in this work address all major topics in the field, including Egyptian cosmogony and worldview, timekeeping devices and calendars, landscapes and skyscapes, astronomy-influenced architecture, chronology and more. Each chapter includes an introduction, an overview of the existing documentation on the subject, a critical discussion of ongoing debates and questions, and a presentation of state-of-the-art research. Straddling the line between Egyptology and astronomy, this multidisciplinary book will appeal to any scholar or specialist interested in studying ancient Egyptian astronomy.

Download or read book Air Traffic Control Tower Operator Examination Guide written by United States. Air Traffic Service and published by . This book was released on 1961 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Weather Station Handbook for the Observer written by United States. War Department and published by . This book was released on 1944 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weather station handbook for the observer is a manual intended for a weather observer of the Army Air Forces Weather Service. At its creation in 1945, the manual was under restricted access as the War Department technical manual 1-235. The handbook includes maps, illustrations, an index, and a bibliography.

Download or read book Aerographer s Mate 3 2 written by United States. Bureau of Naval Personnel and published by . This book was released on 1971 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Theory of Instrument Flying written by United States. Department of the Air Force and published by . This book was released on 1956 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Air Force AFM written by and published by . This book was released on 1956 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Weather Observer written by United States. War Department and published by . This book was released on 1942 with total page 716 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Instructions for Airway Meteorological Service written by United States. Weather Bureau and published by . This book was released on 1941 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Technical Manual written by United States. War Department and published by . This book was released on with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book War Department Technical Manual written by and published by . This book was released on 1940 with total page 958 pages. Available in PDF, EPUB and Kindle. Book excerpt: